Sleep or Insomnia Therapists in Saint Louis, MO
I am a Certified Internal Family Systems (IFS) and IFS couple's therapist with 20 years and 20,000 hours of experience helping people of diverse backgrounds to navigate through dark times in their lives. I have REAL hope that people can overcome depression, calm anxiety, be transformed through grief, and find their peaceful center in the midst of over-stimulation and busyness. I love helping angry, estranged couples find connection and play again. I enjoy helping people find psychological relief in the presence of physical pain.
I am a Certified Internal Family Systems (IFS) and IFS couple's therapist with 20 years and 20,000 hours of experience helping people of diverse backgrounds to navigate through dark times in their lives. I have REAL hope that people can overcome depression, calm anxiety, be transformed through grief, and find their peaceful center in the midst of over-stimulation and busyness. I love helping angry, estranged couples find connection and play again. I enjoy helping people find psychological relief in the presence of physical pain.
Nicole Schlesinger
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Louis, MO 63141
My ideal client is someone who feels overwhelmed by stress, emotions, or life challenges is struggling to find relief. Whether dealing with personal, social, or emotional difficulties, my therapeutic style is warm, collaborative, non-judgmental, and down-to-earth—more like a best friend than a traditional therapist. My ideal client is seeking an open, safe, and supportive space to explore emotions, navigate challenges, develop healthier coping strategies, and make meaningful changes.
My ideal client is someone who feels overwhelmed by stress, emotions, or life challenges is struggling to find relief. Whether dealing with personal, social, or emotional difficulties, my therapeutic style is warm, collaborative, non-judgmental, and down-to-earth—more like a best friend than a traditional therapist. My ideal client is seeking an open, safe, and supportive space to explore emotions, navigate challenges, develop healthier coping strategies, and make meaningful changes.
Hello, I'm Liz. I have been in the human services field for the past three decades, helping individuals and families navigate life’s challenges. My approach to therapy services is based on nurturing a trusted partnership with my clients and outlining strategies together to achieve goals the clients have set for themselves. I am a firm believer that a person’s past plays a major role in who they are today. Given the countless experiences a person faces throughout their lifetime, I believe there is no “one-size-fits-all” treatment plan.
Hello, I'm Liz. I have been in the human services field for the past three decades, helping individuals and families navigate life’s challenges. My approach to therapy services is based on nurturing a trusted partnership with my clients and outlining strategies together to achieve goals the clients have set for themselves. I am a firm believer that a person’s past plays a major role in who they are today. Given the countless experiences a person faces throughout their lifetime, I believe there is no “one-size-fits-all” treatment plan.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and inperson therapy and psychiatry services, covered by most major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and inperson therapy and psychiatry services, covered by most major insurance plans.
Teresa Kleffner
Clinical Social Work/Therapist, MSW, LCSW, ACH
Verified Verified
Saint Louis, MO 63108
Counseling is a tool that helps you build the life you want. Talking alone can be helpful, but learning specific tools and strategies to implement in day to day life is key to shifting feelings and experiences. I meet you where you currently are and help you develop a vision for where you want to be. I recognizes that you are the expert on your life and that I can serve as a guide to assist you in reaching your goals. Counseling is conducted using a strengths based approach. There is nothing broken or damaged about you.
Counseling is a tool that helps you build the life you want. Talking alone can be helpful, but learning specific tools and strategies to implement in day to day life is key to shifting feelings and experiences. I meet you where you currently are and help you develop a vision for where you want to be. I recognizes that you are the expert on your life and that I can serve as a guide to assist you in reaching your goals. Counseling is conducted using a strengths based approach. There is nothing broken or damaged about you.
If you are seeking a body-based, holistic approach to therapy that fosters personal growth and healing, I would be honored to work with you. As a Licensed Clinical Social Worker (LCSW) with specialized training in Somatic Experiencing Therapy, as well as alternative therapies: Reiki/Therapeutic Touch, Breathwork & Spiritual Guidance. My focus is on working with the body, utilizing somatic awareness, therapeutic touch, breathwork and other mindfulness techniques to help clients relieve stress, manage overwhelm, and connect more deeply with themselves.
If you are seeking a body-based, holistic approach to therapy that fosters personal growth and healing, I would be honored to work with you. As a Licensed Clinical Social Worker (LCSW) with specialized training in Somatic Experiencing Therapy, as well as alternative therapies: Reiki/Therapeutic Touch, Breathwork & Spiritual Guidance. My focus is on working with the body, utilizing somatic awareness, therapeutic touch, breathwork and other mindfulness techniques to help clients relieve stress, manage overwhelm, and connect more deeply with themselves.
Dr. Annalise Millet
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Online Only
Welcome! April 21, 2025 - Choosing a therapist is an honorable commitment to yourself and I’m so happy you’ve made that choice!
Most of us have experienced a life-changing event during the course of our life; how we recover is directly related to the support we have in our life. Experiencing trauma or abuse often leads to fewer internal resources to combat the impact. This leads to unhealthy ways of dealing with the pain such as addictions, self-harm, destructive relationships, isolation. Through healthy connections and therapy, you can process traumatic experiences and find joy again.
Welcome! April 21, 2025 - Choosing a therapist is an honorable commitment to yourself and I’m so happy you’ve made that choice!
Most of us have experienced a life-changing event during the course of our life; how we recover is directly related to the support we have in our life. Experiencing trauma or abuse often leads to fewer internal resources to combat the impact. This leads to unhealthy ways of dealing with the pain such as addictions, self-harm, destructive relationships, isolation. Through healthy connections and therapy, you can process traumatic experiences and find joy again.
Jennifer Morgan
Licensed Professional Counselor, MA, LPC, BCPCC
Verified Verified
Saint Louis, MO 63123
My focus is developing a relationship with my clients that becomes the foundation for transformation. My work is guided by the belief that much in life is related to the core need of knowing and being known. After addressing physical needs & causes, I often lean into the idea that our thoughts are part of what cause our feelings and behaviors. If we are able to change the way we think about the world, we will be able to change the way we feel and act. Most importantly, having someone who cares walk along side you can make all the difference in the world. Change isn't easy, but seeking help means you don't have to do it alone.
My focus is developing a relationship with my clients that becomes the foundation for transformation. My work is guided by the belief that much in life is related to the core need of knowing and being known. After addressing physical needs & causes, I often lean into the idea that our thoughts are part of what cause our feelings and behaviors. If we are able to change the way we think about the world, we will be able to change the way we feel and act. Most importantly, having someone who cares walk along side you can make all the difference in the world. Change isn't easy, but seeking help means you don't have to do it alone.
Hilary Kelly
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Saint Louis, MO 63144
Are you struggling with stress, anxiety, grief, or life transitions? It can feel overwhelming to face these challenges on your own. I'm Hilary Kelly, a compassionate therapist with 15 years of experience, and I'm here to help. I specialize in supporting adults navigating depression, anxiety, grief, and relationship issues. Together, we will create a safe, non-judgmental space to explore your emotions and develop coping strategies. Let’s start your healing journey today and work toward the peace and balance you deserve.
Are you struggling with stress, anxiety, grief, or life transitions? It can feel overwhelming to face these challenges on your own. I'm Hilary Kelly, a compassionate therapist with 15 years of experience, and I'm here to help. I specialize in supporting adults navigating depression, anxiety, grief, and relationship issues. Together, we will create a safe, non-judgmental space to explore your emotions and develop coping strategies. Let’s start your healing journey today and work toward the peace and balance you deserve.
Hello! My name is Valyn McClellan and I am a Licensed Clinical Social Worker based in Kansas City, Missouri. I am passionate about assisting individuals with navigating stress, depression, anxiety and women's issues.
Hello! My name is Valyn McClellan and I am a Licensed Clinical Social Worker based in Kansas City, Missouri. I am passionate about assisting individuals with navigating stress, depression, anxiety and women's issues.
Hello, my name is Janice Mills, LPC, CRAADC, and I’d like to introduce myself and share a little about my background.
I bring over 35 years of experience as a social worker and therapist, offering a wealth of knowledge and expertise in guiding individuals through life’s challenges. My approach is rooted in a deep understanding of human behavior, and I am dedicated to helping people navigate difficulties with compassion, insight, and evidence-based strategies tailored to their unique needs. Whether you are seeking support for anxiety, depression, relationship struggles, trauma
Hello, my name is Janice Mills, LPC, CRAADC, and I’d like to introduce myself and share a little about my background.
I bring over 35 years of experience as a social worker and therapist, offering a wealth of knowledge and expertise in guiding individuals through life’s challenges. My approach is rooted in a deep understanding of human behavior, and I am dedicated to helping people navigate difficulties with compassion, insight, and evidence-based strategies tailored to their unique needs. Whether you are seeking support for anxiety, depression, relationship struggles, trauma
Meet Our Sleep or Insomnia Therapists
The Right Solution Counseling Service
Clinical Social Work/Therapist
Verified Verified
Saint Louis, MO 63139
The Right Solution offers counseling services for individuals, families and children. We offer both in person and tele-health options.
The Right Solution offers counseling services for individuals, families and children. We offer both in person and tele-health options.
Cadence Hodes
Licensed Professional Counselor, LPC, MEd, NCC
Verified Verified
Saint Louis, MO 63139
Therapy is unique in that it provides the opportunity to show up exactly as you are and explore your thoughts, feelings, and relationships without fear of judgement. My goal is to provide a comfortable space dedicated to you and your needs at that moment, which can look different every day. Together we will navigate life's big and small challenges, identify any changes you'd like to make, and celebrate your growth. We might be a good fit if you are in a life transition, experiencing anxiety or depression, are hoping to improve your relationship with your body, or simply wanting to feel better - whatever that means to you.
Therapy is unique in that it provides the opportunity to show up exactly as you are and explore your thoughts, feelings, and relationships without fear of judgement. My goal is to provide a comfortable space dedicated to you and your needs at that moment, which can look different every day. Together we will navigate life's big and small challenges, identify any changes you'd like to make, and celebrate your growth. We might be a good fit if you are in a life transition, experiencing anxiety or depression, are hoping to improve your relationship with your body, or simply wanting to feel better - whatever that means to you.
Feeling confused, depressed or overwhelmed? I can help. Talking with someone who listens without judging, understands your concerns and helps you clarify issues can be invaluable. I provide a warm, compassionate, accepting environment where you can safely explore personal issues and conflicts. Together we will work to create a greater sense of peace, balance and fulfillment within your life. I work with teens, adults and couples seeking help with issues such as grief or loss, cancer support, relationship issues, depression, anxiety and stress. I often incorporate meditation, mindfulness and imagery techniques along with more traditional approaches if clients desire.
Feeling confused, depressed or overwhelmed? I can help. Talking with someone who listens without judging, understands your concerns and helps you clarify issues can be invaluable. I provide a warm, compassionate, accepting environment where you can safely explore personal issues and conflicts. Together we will work to create a greater sense of peace, balance and fulfillment within your life. I work with teens, adults and couples seeking help with issues such as grief or loss, cancer support, relationship issues, depression, anxiety and stress. I often incorporate meditation, mindfulness and imagery techniques along with more traditional approaches if clients desire.
Thriveworks Counseling & Therapy St Louis
Clinical Social Work/Therapist
Verified Verified
Saint Louis, MO 63143
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Hello! My name is Valyn McClellan and I am a Licensed Clinical Social Worker based in Kansas City, Missouri. I am passionate about assisting individuals with navigating stress, depression, anxiety and women's issues.
Hello! My name is Valyn McClellan and I am a Licensed Clinical Social Worker based in Kansas City, Missouri. I am passionate about assisting individuals with navigating stress, depression, anxiety and women's issues.
I specialize in working with adults living with anxiety and/or struggles in their relationships (familial, romantic, platonic, occupational). Breast cancer and other cancer survivorship are also areas of specialty. Together we co-construct an approach that fits your needs, balancing the practical with exploratory. I believe that it is through self-exploration that you become aware of your stuck points whether in problematic and/or unfulfilling behavior, relationships, jobs, or experiences.
I specialize in working with adults living with anxiety and/or struggles in their relationships (familial, romantic, platonic, occupational). Breast cancer and other cancer survivorship are also areas of specialty. Together we co-construct an approach that fits your needs, balancing the practical with exploratory. I believe that it is through self-exploration that you become aware of your stuck points whether in problematic and/or unfulfilling behavior, relationships, jobs, or experiences.
Stephene VandenBrink
Licensed Professional Counselor, MA, LPC
Verified Verified
Saint Louis, MO 63118
Life can present us with a myriad of troubles. Sometimes we get stuck in survival mode; we’ve spent years just getting by or we’ve been knee deep in struggle. Maybe you’re tired? Tired of sadness, anger, hopelessness, physical pain, and anxiety. You’re ready for change, but need someone you can be honest with. Someone who won’t judge you, but will gently help you walk in new paths and gain the freedom and healing that you long for.
Life can present us with a myriad of troubles. Sometimes we get stuck in survival mode; we’ve spent years just getting by or we’ve been knee deep in struggle. Maybe you’re tired? Tired of sadness, anger, hopelessness, physical pain, and anxiety. You’re ready for change, but need someone you can be honest with. Someone who won’t judge you, but will gently help you walk in new paths and gain the freedom and healing that you long for.
Open Arms Wellness Therapy and Counseling
Licensed Professional Counselor, LPC, PhD
Verified Verified
1 Endorsed
Saint Louis, MO 63144
Frustrated with calling therapists and not receiving a call back? We pride ourselves in finding expert clinicians in each speciality in the greater St. Louis area and we have openings. We can help match you to a clinician that has proven success helping clients with similar issues. Our approach assists clients in exploring the source of their problems. We listen. We find unique strategies that build on your passions to bring healing to your life. You won't believe how much better it can get when you work with our handpicked professionals.
Frustrated with calling therapists and not receiving a call back? We pride ourselves in finding expert clinicians in each speciality in the greater St. Louis area and we have openings. We can help match you to a clinician that has proven success helping clients with similar issues. Our approach assists clients in exploring the source of their problems. We listen. We find unique strategies that build on your passions to bring healing to your life. You won't believe how much better it can get when you work with our handpicked professionals.
Danielle Endejan
Licensed Professional Counselor, MA, NCC, PLPC, CRAADC
Verified Verified
1 Endorsed
Saint Louis, MO 63130
I look forward to meeting you! I was born and raised in St. Louis, & obtained my undergraduate degree with honors in Counseling and Education followed by a Master of Arts in Counseling for Licensure in Professional Counseling from MBU. I utilize empirically proven interventions (such as Motivational Interviewing, CBT, DBT) interwoven with compassionate wisdom for the therapeutic goal of coming alongside you in your unique journey and extending the opportunity and hope for healing & growth through the situation you find yourself in. My desire is to provide an authentic and compassionate environment that fosters continuous healing.
I look forward to meeting you! I was born and raised in St. Louis, & obtained my undergraduate degree with honors in Counseling and Education followed by a Master of Arts in Counseling for Licensure in Professional Counseling from MBU. I utilize empirically proven interventions (such as Motivational Interviewing, CBT, DBT) interwoven with compassionate wisdom for the therapeutic goal of coming alongside you in your unique journey and extending the opportunity and hope for healing & growth through the situation you find yourself in. My desire is to provide an authentic and compassionate environment that fosters continuous healing.
See more therapy options for Saint Louis
Nearby Sleep or Insomnia Therapists Searches for Saint Louis
- Brentwood
- Clayton
- Frontenac
- Kirkwood
- Ladue
- Maplewood
- Olivette
- Richmond Heights
- Saint Ann
- Sappington
- University City
- Webster Groves