Sleep or Insomnia Therapists in Saint Louis, MO
Melissa T Scolaro
Clinical Social Work/Therapist, MSW, LCSW, MA
Verified Verified
Saint Louis, MO 63117
Waitlist for new clients
When the challenges of life and relationship present you with complex dilemmas and create painful or uncomfortable symptoms, therapy offers an opportunity for healing and long-lasting psychological change.
The power of therapy is in the way it expands your choice in behaviors or ways of seeing others, yourself and your life circumstances.
Through a compassionate journey of self-exploration I will help you work toward a fuller understanding of yourself which will lead to greater choice in how you live, love, work and play.
It is a privilege to join you on your journey of self-discovery and healing.
When the challenges of life and relationship present you with complex dilemmas and create painful or uncomfortable symptoms, therapy offers an opportunity for healing and long-lasting psychological change.
The power of therapy is in the way it expands your choice in behaviors or ways of seeing others, yourself and your life circumstances.
Through a compassionate journey of self-exploration I will help you work toward a fuller understanding of yourself which will lead to greater choice in how you live, love, work and play.
It is a privilege to join you on your journey of self-discovery and healing.
Hello, my name is Laura Benchie and I am a Licensed Professional Counselor (LPC), Art Therapist (ATR-BC), and Nationally Certified Counselor (NCC) based in St Louis, MO. I have over 25 years of experience working with children, teens and adults helping to improve their mental health and providing effective, individualized care to help my clients to make progress and start feeling better.
Hello, my name is Laura Benchie and I am a Licensed Professional Counselor (LPC), Art Therapist (ATR-BC), and Nationally Certified Counselor (NCC) based in St Louis, MO. I have over 25 years of experience working with children, teens and adults helping to improve their mental health and providing effective, individualized care to help my clients to make progress and start feeling better.
Hello, my name is Laura Benchie and I am a Licensed Professional Counselor (LPC), Art Therapist (ATR-BC), and Nationally Certified Counselor (NCC) based in St Louis, MO. I have over 25 years of experience working with children, teens and adults helping to improve their mental health and providing effective, individualized care to help my clients to make progress and start feeling better.
Hello, my name is Laura Benchie and I am a Licensed Professional Counselor (LPC), Art Therapist (ATR-BC), and Nationally Certified Counselor (NCC) based in St Louis, MO. I have over 25 years of experience working with children, teens and adults helping to improve their mental health and providing effective, individualized care to help my clients to make progress and start feeling better.
Jennifer Morgan
Licensed Professional Counselor, MA, LPC, BCPCC
Verified Verified
Saint Louis, MO 63123
My focus is developing a relationship with my clients that becomes the foundation for transformation. My work is guided by the belief that much in life is related to the core need of knowing and being known. After addressing physical needs & causes, I often lean into the idea that our thoughts are part of what cause our feelings and behaviors. If we are able to change the way we think about the world, we will be able to change the way we feel and act. Most importantly, having someone who cares walk along side you can make all the difference in the world. Change isn't easy, but seeking help means you don't have to do it alone.
My focus is developing a relationship with my clients that becomes the foundation for transformation. My work is guided by the belief that much in life is related to the core need of knowing and being known. After addressing physical needs & causes, I often lean into the idea that our thoughts are part of what cause our feelings and behaviors. If we are able to change the way we think about the world, we will be able to change the way we feel and act. Most importantly, having someone who cares walk along side you can make all the difference in the world. Change isn't easy, but seeking help means you don't have to do it alone.
If you are seeking a body-based, holistic approach to therapy that fosters personal growth and healing, I would be honored to work with you. As a Licensed Clinical Social Worker (LCSW) with specialized training in Somatic Experiencing Therapy, as well as alternative therapies: Reiki/Therapeutic Touch, Breathwork & Spiritual Guidance. My focus is on working with the body, utilizing somatic awareness, therapeutic touch, breathwork and other mindfulness techniques to help clients relieve stress, manage overwhelm, and connect more deeply with themselves.
If you are seeking a body-based, holistic approach to therapy that fosters personal growth and healing, I would be honored to work with you. As a Licensed Clinical Social Worker (LCSW) with specialized training in Somatic Experiencing Therapy, as well as alternative therapies: Reiki/Therapeutic Touch, Breathwork & Spiritual Guidance. My focus is on working with the body, utilizing somatic awareness, therapeutic touch, breathwork and other mindfulness techniques to help clients relieve stress, manage overwhelm, and connect more deeply with themselves.
I am a particularly good fit for clients who tend to intellectualize their problems and who are unaccustomed to tapping into their emotions. I am a more interactive therapist. I see therapy as a conversation. If you are someone who has been frustrated by therapists who are detached, I may be a good fit for you. I am patient and I will not push you into going deeper than you feel comfortable with at the moment. I know that change and trust are slow processes and I will respect your ability to set the pace of your own therapy.
I am a particularly good fit for clients who tend to intellectualize their problems and who are unaccustomed to tapping into their emotions. I am a more interactive therapist. I see therapy as a conversation. If you are someone who has been frustrated by therapists who are detached, I may be a good fit for you. I am patient and I will not push you into going deeper than you feel comfortable with at the moment. I know that change and trust are slow processes and I will respect your ability to set the pace of your own therapy.
Dr. Annalise Millet
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Online Only
January 15, 2025 - Let’s start the new year with your mental health being a priority! Most of us have experienced a traumatic event during the course of our lives; how we recover is directly impacted by the kind of support you have in your life. Experiencing trauma & abuse could mean you have fewer internal resources to combat the impact. This can lead to unhealthy ways of dealing with the pain such as addictions, self-harm, destructive relationships, isolation. Through healthy connections and therapy, you can process traumatic experiences and find joy again.
January 15, 2025 - Let’s start the new year with your mental health being a priority! Most of us have experienced a traumatic event during the course of our lives; how we recover is directly impacted by the kind of support you have in your life. Experiencing trauma & abuse could mean you have fewer internal resources to combat the impact. This can lead to unhealthy ways of dealing with the pain such as addictions, self-harm, destructive relationships, isolation. Through healthy connections and therapy, you can process traumatic experiences and find joy again.
I've specialized in treating children, adolescents, and adults with anxiety and related disorders including Obsessive Compulsive Disorder (OCD), Body Focused Repetitive Behaviors (Trichotillomania and Skin Picking Disorder), Social Anxiety, Panic Disorder, Agoraphobia, Generalized Anxiety Disorder (GAD), Post Traumatic Stress Disorder (PTSD), Separation Anxiety, and Selective Mutism for the past 17 years. As the owner of The Center for Mindfulness & CBT, I've hired and trained other anxiety/OCD/BFRB experts, and continue to provide supervision and consultation, so I work to connect those I can't see to others in the practice.
I've specialized in treating children, adolescents, and adults with anxiety and related disorders including Obsessive Compulsive Disorder (OCD), Body Focused Repetitive Behaviors (Trichotillomania and Skin Picking Disorder), Social Anxiety, Panic Disorder, Agoraphobia, Generalized Anxiety Disorder (GAD), Post Traumatic Stress Disorder (PTSD), Separation Anxiety, and Selective Mutism for the past 17 years. As the owner of The Center for Mindfulness & CBT, I've hired and trained other anxiety/OCD/BFRB experts, and continue to provide supervision and consultation, so I work to connect those I can't see to others in the practice.
Open Arms Wellness Therapy and Counseling
Licensed Professional Counselor, LPC, PhD
Verified Verified
1 Endorsed
Saint Louis, MO 63144
Frustrated with calling therapists and not receiving a call back? We pride ourselves in finding expert clinicians in each speciality in the greater St. Louis area and we have openings. We can help match you to a clinician that has proven success helping clients with similar issues. Our approach assists clients in exploring the source of their problems. We listen. We find unique strategies that build on your passions to bring healing to your life. You won't believe how much better it can get when you work with our handpicked professionals.
Frustrated with calling therapists and not receiving a call back? We pride ourselves in finding expert clinicians in each speciality in the greater St. Louis area and we have openings. We can help match you to a clinician that has proven success helping clients with similar issues. Our approach assists clients in exploring the source of their problems. We listen. We find unique strategies that build on your passions to bring healing to your life. You won't believe how much better it can get when you work with our handpicked professionals.
If you are stuck in a diet cycle, feeling out of control with food, hating your body (or parts of it) and constantly judging what you eat, then please come see me. It’s time to stop obsessing and quiet the noise in your head about food and your body. Now is the time to end self-criticism, build body confidence, and have shame free living and eating! God has a purpose for your life, and He created us for more than this struggle. Let’s invite him into this transformation. There is power in knowing how our Grand Designer made our body and using His design to help us heal. I also work with Depression and Anxiety.
If you are stuck in a diet cycle, feeling out of control with food, hating your body (or parts of it) and constantly judging what you eat, then please come see me. It’s time to stop obsessing and quiet the noise in your head about food and your body. Now is the time to end self-criticism, build body confidence, and have shame free living and eating! God has a purpose for your life, and He created us for more than this struggle. Let’s invite him into this transformation. There is power in knowing how our Grand Designer made our body and using His design to help us heal. I also work with Depression and Anxiety.
I am licensed in Missouri with over 18 years of professional work experience. I have specialized in helping clients with stress and anxiety, trauma and abuse, depression, and eating disorders. I also have experience as a health coach and use a holistic approach to treatment. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step toward seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I facilitate individual and family therapy sessions with teens, colleg
I am licensed in Missouri with over 18 years of professional work experience. I have specialized in helping clients with stress and anxiety, trauma and abuse, depression, and eating disorders. I also have experience as a health coach and use a holistic approach to treatment. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step toward seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I facilitate individual and family therapy sessions with teens, colleg
15 Second Videos
Emma Donovan
Licensed Professional Counselor, MA, LPC, LCPC
Verified Verified
2 Endorsed
Saint Louis, MO 63139
Hi! My name is Emma. I offer an alternative, holistic, nutritional, and spiritual approach to therapy for women I help you heal your problems at the root so you can feel more conscious, integrated, and whole. I use Depth Hypnosis, Shamanic Counseling, Buddhist Psychology, Holistic Nutrition, Psychedelic Integration, and TRE, all of which I am trained and/or certified in. I am also level 3 trained in IFS. One fun fact about me is that I have studied, lived, and worked in many countries, and I've been to 32 countries in total! Ask me about working at a mindfulness center in Thailand or getting yoga teacher trained in India.
Hi! My name is Emma. I offer an alternative, holistic, nutritional, and spiritual approach to therapy for women I help you heal your problems at the root so you can feel more conscious, integrated, and whole. I use Depth Hypnosis, Shamanic Counseling, Buddhist Psychology, Holistic Nutrition, Psychedelic Integration, and TRE, all of which I am trained and/or certified in. I am also level 3 trained in IFS. One fun fact about me is that I have studied, lived, and worked in many countries, and I've been to 32 countries in total! Ask me about working at a mindfulness center in Thailand or getting yoga teacher trained in India.
As a Licensed Professional Counselor with over 10 years of experience practicing in Missouri and Oklahoma, I am here to guide you on your path to healing and self-discovery. With a background in the travel industry and a wide range of cultural experiences, I bring a unique perspective that fosters openness and understanding. I have worked with adults of all ages in various settings, including private practice and intensive outpatient programs. Together, we can tackle common issues such as depression, anxiety, work-related stress, relationship problems, low self-esteem, grief, divorce, chronic health issues, and major life changes.
As a Licensed Professional Counselor with over 10 years of experience practicing in Missouri and Oklahoma, I am here to guide you on your path to healing and self-discovery. With a background in the travel industry and a wide range of cultural experiences, I bring a unique perspective that fosters openness and understanding. I have worked with adults of all ages in various settings, including private practice and intensive outpatient programs. Together, we can tackle common issues such as depression, anxiety, work-related stress, relationship problems, low self-esteem, grief, divorce, chronic health issues, and major life changes.
Hello, I am Carolyn Schowengerdt, a Licensed Psychologist. I think of therapy as a path to growth, and a happier, more fulfilling life. I always spend time getting to know my client, what their world and daily life look like. The better I can understand their strengths, weaknesses, and desires of what they want to achieve in therapy the better I can help them to achieve what they want they want to achieve in therapy. My holistic approach definitely treats body and mind, I use therapeutic homework almost weekly.
Hello, I am Carolyn Schowengerdt, a Licensed Psychologist. I think of therapy as a path to growth, and a happier, more fulfilling life. I always spend time getting to know my client, what their world and daily life look like. The better I can understand their strengths, weaknesses, and desires of what they want to achieve in therapy the better I can help them to achieve what they want they want to achieve in therapy. My holistic approach definitely treats body and mind, I use therapeutic homework almost weekly.
Reaching out for support can feel overwhelming. However, everyone deserves the chance to explore underlying struggles that may be impacting daily living, contentment and happiness. I am a Licensed Clinical Social Worker with over fifteen years of experience. I have experience working with adults, young adults, adolescents, couples, and families in a variety of clinical settings. My treatment approach is compassionate, non-judgmental, and collaborative. I will help you set goals, examine unhealthy coping patterns and build on internal strengths. We will work together to learn healthier ways to navigate life's challenges.
Reaching out for support can feel overwhelming. However, everyone deserves the chance to explore underlying struggles that may be impacting daily living, contentment and happiness. I am a Licensed Clinical Social Worker with over fifteen years of experience. I have experience working with adults, young adults, adolescents, couples, and families in a variety of clinical settings. My treatment approach is compassionate, non-judgmental, and collaborative. I will help you set goals, examine unhealthy coping patterns and build on internal strengths. We will work together to learn healthier ways to navigate life's challenges.
Hello! My name is Valyn McClellan and I am a Licensed Clinical Social Worker based in Kansas City, Missouri. I am passionate about assisting individuals with navigating stress, depression, anxiety and women's issues.
Hello! My name is Valyn McClellan and I am a Licensed Clinical Social Worker based in Kansas City, Missouri. I am passionate about assisting individuals with navigating stress, depression, anxiety and women's issues.
Danielle Endejan
Licensed Professional Counselor, MA, NCC, PLPC, CRAADC
Verified Verified
1 Endorsed
Saint Louis, MO 63130
I look forward to meeting you! I was born and raised in St. Louis, & obtained my undergraduate degree with honors in Counseling and Education followed by a Master of Arts in Counseling for Licensure in Professional Counseling from MBU. I utilize empirically proven interventions (such as Motivational Interviewing, CBT, DBT) interwoven with compassionate wisdom for the therapeutic goal of coming alongside you in your unique journey and extending the opportunity and hope for healing & growth through the situation you find yourself in. My desire is to provide an authentic and compassionate environment that fosters continuous healing.
I look forward to meeting you! I was born and raised in St. Louis, & obtained my undergraduate degree with honors in Counseling and Education followed by a Master of Arts in Counseling for Licensure in Professional Counseling from MBU. I utilize empirically proven interventions (such as Motivational Interviewing, CBT, DBT) interwoven with compassionate wisdom for the therapeutic goal of coming alongside you in your unique journey and extending the opportunity and hope for healing & growth through the situation you find yourself in. My desire is to provide an authentic and compassionate environment that fosters continuous healing.
Hilary Kelly
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Saint Louis, MO 63144
It takes courage to walk in and sit down with someone to share your story. An honest story that includes stress, anxieties, sadness, grief, and emotional suffering. My intention as a therapist is to create a safe and inclusive space for clients. This space allows individuals to open up and be present with the emotions, thoughts, and feelings that make up the human experience. I currently specialize in working with adults struggling with depression, anxiety, grief and loss, life transitions, and relationship issues.
It takes courage to walk in and sit down with someone to share your story. An honest story that includes stress, anxieties, sadness, grief, and emotional suffering. My intention as a therapist is to create a safe and inclusive space for clients. This space allows individuals to open up and be present with the emotions, thoughts, and feelings that make up the human experience. I currently specialize in working with adults struggling with depression, anxiety, grief and loss, life transitions, and relationship issues.
Midwest Institute for Addiction
Licensed Professional Counselor, MSW, LMSW, PhD, MD
Verified Verified
Saint Louis, MO 63141
Any St. Louis rehabilitation center can provide treatment; MIA provides the difference. There are many drug rehab centers, but few of these rehab centers compare to Midwest Institute for Addiction's programs. This differentiation goes beyond our comprehensive, individualized, and evidence based treatment model and focuses on the quality of services that we offer. There is a lack of separation in the minds of professional service providers when considering the difference between a product offered and the service that coincides with that product. The MIA difference is the ability to offer quality services that coincide with our quality treatment.
Any St. Louis rehabilitation center can provide treatment; MIA provides the difference. There are many drug rehab centers, but few of these rehab centers compare to Midwest Institute for Addiction's programs. This differentiation goes beyond our comprehensive, individualized, and evidence based treatment model and focuses on the quality of services that we offer. There is a lack of separation in the minds of professional service providers when considering the difference between a product offered and the service that coincides with that product. The MIA difference is the ability to offer quality services that coincide with our quality treatment.
Hello, I'm Stacy Braiuca, MSW, MPH, LCSW, LSCSW (aka Change Navigator, Squirrel Wrangler, & Technology Therapist). Do you struggle with anxiety, stress, depression, and balancing work, life, and personal growth? If so, you're not alone, and I'm here to help guide you through these challenges. "Change is the law of life. And those who look only to the past or present are certain to miss the future." John F. Kennedy's words resonate deeply with me because envisioning our future is crucial for creating an ideal life.
Hello, I'm Stacy Braiuca, MSW, MPH, LCSW, LSCSW (aka Change Navigator, Squirrel Wrangler, & Technology Therapist). Do you struggle with anxiety, stress, depression, and balancing work, life, and personal growth? If so, you're not alone, and I'm here to help guide you through these challenges. "Change is the law of life. And those who look only to the past or present are certain to miss the future." John F. Kennedy's words resonate deeply with me because envisioning our future is crucial for creating an ideal life.
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Nearby Sleep or Insomnia Therapists Searches for Saint Louis
- Affton
- Brentwood
- Clayton
- Kirkwood
- Ladue
- Maplewood
- Olivette
- Richmond Heights
- Saint Ann
- Sappington
- University City
- Webster Groves