Self Esteem Therapists in Saint Louis, MO

Life is complicated. Both my professional experiences and my own life experiences have taught me this. Women in particular experience unique challenges in today's world. We are faced with pressure from many sources, both internally and externally. I specialize in working with women of all ages, including teen girls. I offer secure, confidential video sessions so you can participate in therapy from the comfort of your home. As women we are often so busy with other responsibilities, that we put ourselves on the back burner. This is an opportunity to take care of you! You deserve it!

I work with people of all ages from all walks of life who struggle with significantly low self-esteem and who may often feel depressed, anxious, and/or lonely. Building and maintaining relationships is my lifelong passion. I'm not here to fix or change you. I'm here to meet you where you are on your path and provide a safe and nonjudgemental space while doing so.

My name is Deb Wren, I am a Licensed Professional Counselor in the state of Missouri. Admitting that you are struggling may be one of the hardest things to do. There is so much stigma on mental health that individuals shy away from seeking help. Do not allow those thought processes to hinder you from getting the help that you need. I work with clients who suffer from depression, anxiety, trauma, relationship woes, parenting struggles, low self-esteem, and many other disorders. I am not here to provide advice but to help you to find solutions to your own issues so that you can live a fulfilling life. Your Mental Health is Priceless!

I am a Emotional Wellness Practitioner with extensive experience providing services to individuals seeking support in navigating through life's challenges. My goal is to empower you to make positive and informed decisions that will lead to a sense of well-being and serenity. I take a holistic approach to health care. Our emotional well-being is at the center of living a healthy and fulfilled life. I focus on promoting a sense of self-love and empowering my clients to live the meaningful life that they deserve. I am a Licensed Clinical Social Worker, Certified Empowerment Coach and Certified Reiki Master.

I utilize a warm, person-centered, empathetic, and motivational style of communication which assists my clients in feeling heard, understood, and supported in their endeavors. I specialize in selecting the most effective approach for each individual’s needs throughout the therapeutic process. As a practitioner I am particularly skilled in assisting clients with confronting irrational thinking, coping skills, developing effective communication skills, self-esteem, and identifying goals to live their best lives.

Do you notice that you struggle with the same kinds of problems, emotions, and relationships over and over again? Have you tried different coping skills without success? Do you turn to things like substances, unhealthy relationships, or mindless internet scrolling to take the edge off sadness, anger, fear, or loneliness? Explorative, insight-oriented, in-depth psychotherapy can help you understand and finally transform these dynamics, increasing your well-being and sense of self. This lasting change offers an opportunity to expand your world.

I am a trauma-informed therapist who works with adolescents, and adults. I have a special heart for working with individuals who struggle with boundary issues, codependency, self-esteem, and shame. I also work with survivors of narcissistic/relational/spiritual abuse; adults and adolescents going through separation/divorce; and those with relational/attachment trauma through abuse and neglect. I offer a holistic approach to understand the whole person as well as look at attachment; utilize emotionally-focused therapy; cognitive behavioral therapy; and person-centered approach among many other approaches.

The struggles of life can become overwhelming, but change is possible. Stress, anxiety, and fear are just a few things you may be facing, but you do not have to face any of them alone. Reaching out for help is the first step towards restoration and growth.

Have open availability for winter 2023! Sliding scale and some Medicaid; can be weekly or every other week sessions. My goals are to give clients and their families tools, and offer genuine support in daily and/or lifelong struggles. My belief is that change is possible for anyone, but the client and their loved ones need to have an open mind, and believe in love and support. Getting out of your comfort zone is a guarantee, and therapy is the first step. I will work with you and others who support you to reach your goals and make changes that lead to lifelong healthy habits of self care and thriving personal relationships.

I am a Licensed Professional Counselor focused on working with adults and adolescents, I will provide couples therapy to assist with this work when needed. I have several years of experience in private practice as well as community mental health and domestic violence shelters. My primary focus is on developing a good relationship with my clients by providing a nonjudgmental and supportive environment. I specialize in working with anxiety and trauma in addition to depression, grief, communication, and self esteem concerns.

At Terrace House, I am passionate about working with women as they seek growth and empowerment – including those facing trauma including emotional abuse, relational violence, sexual violence, and addiction. I also work with adolescents to build self-esteem and coping skills to assist them in overcoming trauma, bullying, anxiety, depression, attention and behavioral challenges, and self-harm. I specialize in partnering with you, the client, to create a safe and true space so that you can come to better understand who you are, and ultimately change your own story.

Hi, I am glad you're here. I know it can be overwhelming to reach out to a potential counselor, but by being here, you've already taken the first step and that is important. I have experience working with individuals from many different backgrounds dealing with anxiety, depression, low self-esteem, relational conflicts, and other issues. I am a proud member of the LGBTQIA+ community and also have a passion for working with those affected by issues that this community faces.