Racial Identity Therapists in Saint Louis, MO
Faith Works Counseling is dedicated to fostering wellbeing by inspiring individuals to empower one another through the embodiment of Strength through Love. Our mission is to help individuals, couples, and families become their best selves through systemic therapy, grounded in the belief that meaningful change often follows a crisis. We offer a comprehensive range of services, including multisystemic therapy, individual therapy, family therapy, children’s therapy, and couples therapy. Our services cater to clients from all walks of life, ensuring that everyone has access to the support they need to thrive.
Faith Works Counseling is dedicated to fostering wellbeing by inspiring individuals to empower one another through the embodiment of Strength through Love. Our mission is to help individuals, couples, and families become their best selves through systemic therapy, grounded in the belief that meaningful change often follows a crisis. We offer a comprehensive range of services, including multisystemic therapy, individual therapy, family therapy, children’s therapy, and couples therapy. Our services cater to clients from all walks of life, ensuring that everyone has access to the support they need to thrive.
I am a Licensed Professional Counselor with 15+ years of experience helping. I use a strengths-based approach to help my clients embrace the positive & overcome the negative. No matter how dark things may seem, there is hope. I strive to guide my clients to overcome seemingly insurmountable obstacles in a culturally competent setting. While much of my experience involves helping marginalized groups, I gladly accept clients from all walks of life. Start creating a better life & schedule a free phone consultation!
Autism Evals
Currently self-pay has little wait-time for an evaluation
Insurance, sliding scale, & pro-bono are waitlist
I am a Licensed Professional Counselor with 15+ years of experience helping. I use a strengths-based approach to help my clients embrace the positive & overcome the negative. No matter how dark things may seem, there is hope. I strive to guide my clients to overcome seemingly insurmountable obstacles in a culturally competent setting. While much of my experience involves helping marginalized groups, I gladly accept clients from all walks of life. Start creating a better life & schedule a free phone consultation!
Autism Evals
Currently self-pay has little wait-time for an evaluation
Insurance, sliding scale, & pro-bono are waitlist
My ideal client feels overwhelmed by stress, anxiety, or insecurity and is tired of carrying everything alone. They may be facing cultural expectations, questions about their identity, or pressure to please others, and they are looking for tools that actually work in their daily life. I offer a safe and supportive space to slow down, clarify what's weighing them down, and reconnect with themselves. I specialize in anxiety, stress, and life transitions, using evidence-based tools, empathetic guidance, and a collaborative approach to foster clarity, self-compassion, and emotional resilience.
My ideal client feels overwhelmed by stress, anxiety, or insecurity and is tired of carrying everything alone. They may be facing cultural expectations, questions about their identity, or pressure to please others, and they are looking for tools that actually work in their daily life. I offer a safe and supportive space to slow down, clarify what's weighing them down, and reconnect with themselves. I specialize in anxiety, stress, and life transitions, using evidence-based tools, empathetic guidance, and a collaborative approach to foster clarity, self-compassion, and emotional resilience.
I work one-on-one with teens and adults from diverse backgrounds, including those from the Black and/or LGBTQ+ communities. I offer a supportive, affirming space where you can explore identity, relationships, stress, and life transitions at your own pace. My approach is collaborative and grounded in understanding how culture, systems, and lived experiences shape how we feel and cope. Therapy with me is about feeling seen, building insight, and moving toward a life that feels more authentic and sustainable.
I work one-on-one with teens and adults from diverse backgrounds, including those from the Black and/or LGBTQ+ communities. I offer a supportive, affirming space where you can explore identity, relationships, stress, and life transitions at your own pace. My approach is collaborative and grounded in understanding how culture, systems, and lived experiences shape how we feel and cope. Therapy with me is about feeling seen, building insight, and moving toward a life that feels more authentic and sustainable.
I am a Licensed Professional Counselor in Missouri with 33 years of experience. My work has included serving as a college professor of counseling and providing therapy to individuals, couples, and families. I specialize in multicultural counseling and have supported clients facing depression, anxiety, self-esteem challenges, relationship struggles, and communication issues.
I am a Licensed Professional Counselor in Missouri with 33 years of experience. My work has included serving as a college professor of counseling and providing therapy to individuals, couples, and families. I specialize in multicultural counseling and have supported clients facing depression, anxiety, self-esteem challenges, relationship struggles, and communication issues.
Many of the clients I’ve worked with are high-functioning and deeply thoughtful people who simply feel exhausted from carrying too much alone. They may struggle with trauma, anxiety, ADD/ADHD, relationship challenges, ongoing stress, life transitions, relationship stress, grief, trauma, and racial battle fatigue. They may be searching for clarity, emotional safety, and a place where they aren’t judged. Their goal is to understand themselves and to build a life that feels authentic, emotionally healthy, grounded, and aligned with who they truly are. Ambra also provides counseling and consulting for leaders and entrepreneurs.
Many of the clients I’ve worked with are high-functioning and deeply thoughtful people who simply feel exhausted from carrying too much alone. They may struggle with trauma, anxiety, ADD/ADHD, relationship challenges, ongoing stress, life transitions, relationship stress, grief, trauma, and racial battle fatigue. They may be searching for clarity, emotional safety, and a place where they aren’t judged. Their goal is to understand themselves and to build a life that feels authentic, emotionally healthy, grounded, and aligned with who they truly are. Ambra also provides counseling and consulting for leaders and entrepreneurs.
Therapy should be a place where you can exhale a little — where you do not have to perform, explain yourself perfectly, or have everything figured out before you walk in. My hope is to create a relationship where you feel comfortable being fully yourself while also being supported, encouraged, and challenged as you grow into the person you want to become. I work with clients to build self-awareness, strengthen emotional regulation, process painful experiences, and reconnect with their own sense of purpose, confidence, and possibility. My role is to walk alongside you with warmth, honesty, curiosity, and care.
Therapy should be a place where you can exhale a little — where you do not have to perform, explain yourself perfectly, or have everything figured out before you walk in. My hope is to create a relationship where you feel comfortable being fully yourself while also being supported, encouraged, and challenged as you grow into the person you want to become. I work with clients to build self-awareness, strengthen emotional regulation, process painful experiences, and reconnect with their own sense of purpose, confidence, and possibility. My role is to walk alongside you with warmth, honesty, curiosity, and care.
The truth is life can be hard and things can be tough. We may feel down on our luck or even feel hopeless that things will never change. Depression, anxiety, sleepless nights, confusion and stress happen to the best of us and it is ok to reach out to a professional. It is normal to feel lost and uncertain sometimes on how to take a step forward towards living a more enjoyable life defined by your own terms. I believe reaching goals and true change can happen with the right mindset and tools, which I strive to help my clients develop in the most effective way!
The truth is life can be hard and things can be tough. We may feel down on our luck or even feel hopeless that things will never change. Depression, anxiety, sleepless nights, confusion and stress happen to the best of us and it is ok to reach out to a professional. It is normal to feel lost and uncertain sometimes on how to take a step forward towards living a more enjoyable life defined by your own terms. I believe reaching goals and true change can happen with the right mindset and tools, which I strive to help my clients develop in the most effective way!
My treatment approach is eclectic in nature, but I mainly use psychodynamic therapy in my practice. Clients would would benefit from my services if they are ready to examine and develop insight into how past experiences impact their present lives. Clients should expect to be validated and gently challenged in therapy in order to get through the mental blocks that keep them stuck in repeating the same self-destructive patterns.
My treatment approach is eclectic in nature, but I mainly use psychodynamic therapy in my practice. Clients would would benefit from my services if they are ready to examine and develop insight into how past experiences impact their present lives. Clients should expect to be validated and gently challenged in therapy in order to get through the mental blocks that keep them stuck in repeating the same self-destructive patterns.
I have experience working with people who have experienced a range of issues including trauma, anger and stress management, racial identity and life transitions.
Are you looking for a safe place to explore the challenges that come up in life? A place to prioritize you? Starting therapy can often time feel scary. I hope to provide a place where people can feel they can talk about the stressful, overwhelming, or disappointing things in their lives. A place where you will be comfortable to cry, laugh, learn, and grow.
I have experience working with people who have experienced a range of issues including trauma, anger and stress management, racial identity and life transitions.
Are you looking for a safe place to explore the challenges that come up in life? A place to prioritize you? Starting therapy can often time feel scary. I hope to provide a place where people can feel they can talk about the stressful, overwhelming, or disappointing things in their lives. A place where you will be comfortable to cry, laugh, learn, and grow.
Dominique Begnaud
Licensed Professional Counselor, LPC-MO, LCPC-IL, LCPC-MD, ATR, RPT
2 Endorsed
Saint Louis, MO 63118
Life is challenging. So many ebbs and flows. I recognize that and would love to help you on your journey. We can all use a little support from time to time. Relationships can be difficult to manage. Setting (and keeping) boundaries at home, at work, or within relationships is hard work. If you or your child are looking for support with issues such as anxiety, depression, bullying, domestic violence, abuse, communication, or trauma, I'd love to help. I use creative therapy techniques in-person and via tele-health to support you or your child.
Life is challenging. So many ebbs and flows. I recognize that and would love to help you on your journey. We can all use a little support from time to time. Relationships can be difficult to manage. Setting (and keeping) boundaries at home, at work, or within relationships is hard work. If you or your child are looking for support with issues such as anxiety, depression, bullying, domestic violence, abuse, communication, or trauma, I'd love to help. I use creative therapy techniques in-person and via tele-health to support you or your child.
You’ve tried to keep everything together for your family, your relationship, your career, but lately it feels like something’s off. You may be struggling to communicate, feeling disconnected, or carrying the weight of old wounds that keep showing up in new ways. Deep down, you want peace, clarity, and stronger, more authentic connections with yourself and the people you love.
You’ve tried to keep everything together for your family, your relationship, your career, but lately it feels like something’s off. You may be struggling to communicate, feeling disconnected, or carrying the weight of old wounds that keep showing up in new ways. Deep down, you want peace, clarity, and stronger, more authentic connections with yourself and the people you love.
Supporting adolescents and their families has been a passion of mine for some time. If you are concerned about signs of anxiety, depression, grief, or suicidal behaviors, please reach out. My time in both community and outpatient hospital settings has provided me with the ability to build rapport quickly while incorporating evidenced based modalities at a high level. Life for teens can be challenging due to the pressures from illegal substances, street culture, social media and technology. Don't feel as if you have to navigate it alone. Sign up for my waitlist using the website button and reach out for a free consultation today!
Supporting adolescents and their families has been a passion of mine for some time. If you are concerned about signs of anxiety, depression, grief, or suicidal behaviors, please reach out. My time in both community and outpatient hospital settings has provided me with the ability to build rapport quickly while incorporating evidenced based modalities at a high level. Life for teens can be challenging due to the pressures from illegal substances, street culture, social media and technology. Don't feel as if you have to navigate it alone. Sign up for my waitlist using the website button and reach out for a free consultation today!
Hey! I’m Levi. I invite you to take a moment in your search to exhale with me. I appreciate you finding your way to me today. What’s more, I appreciate the world you exist in right now. No matter your stage of life, or which part(s) of your internal and external worlds you want to discuss, I will arrive in gentle kindness to strategize with you toward digestible approaches to life problems. You need not have “one big issue” that brings you to our space. In the words of my favorite band, Yo La Tengo: “Let’s be undecided, let’s take our time; and sooner or later, we will know our mind.”
Hey! I’m Levi. I invite you to take a moment in your search to exhale with me. I appreciate you finding your way to me today. What’s more, I appreciate the world you exist in right now. No matter your stage of life, or which part(s) of your internal and external worlds you want to discuss, I will arrive in gentle kindness to strategize with you toward digestible approaches to life problems. You need not have “one big issue” that brings you to our space. In the words of my favorite band, Yo La Tengo: “Let’s be undecided, let’s take our time; and sooner or later, we will know our mind.”
Maybe you’re navigating the heavy weight of racial identity in spaces that weren't built for you, or perhaps you’re tired of performing a version of yourself that feels like a mask.
The toughest years can be young adulthood, feeling like you have to have it all figured out. I became the therapist I wish I’d had back then: someone who gets the grind, respects the hustle, but isn't afraid to dive into the deep stuff. I'm Strength-First, always. We aren’t going to spend every session just staring at what’s broken.
Maybe you’re navigating the heavy weight of racial identity in spaces that weren't built for you, or perhaps you’re tired of performing a version of yourself that feels like a mask.
The toughest years can be young adulthood, feeling like you have to have it all figured out. I became the therapist I wish I’d had back then: someone who gets the grind, respects the hustle, but isn't afraid to dive into the deep stuff. I'm Strength-First, always. We aren’t going to spend every session just staring at what’s broken.
I’m Dr. Cal Spinks, and together with my dedicated team, we provide compassionate, culturally affirming, trauma-informed care designed for your unique journey. At Quantum, we proudly serve BIPOC communities, LGBTQ+ individuals, veterans, those with disabilities, and helping professionals. Whether you’re facing workplace stress, compassion fatigue, identity challenges, or seeking care that truly reflects who you are—we’re here for you. Through mindfulness, resilience-building, and flexible telehealth options, we make healing accessible and inclusive. Let’s find clarity, strength, and peace—together, one step at a time.
I’m Dr. Cal Spinks, and together with my dedicated team, we provide compassionate, culturally affirming, trauma-informed care designed for your unique journey. At Quantum, we proudly serve BIPOC communities, LGBTQ+ individuals, veterans, those with disabilities, and helping professionals. Whether you’re facing workplace stress, compassion fatigue, identity challenges, or seeking care that truly reflects who you are—we’re here for you. Through mindfulness, resilience-building, and flexible telehealth options, we make healing accessible and inclusive. Let’s find clarity, strength, and peace—together, one step at a time.
Provident Behavioral Health values the unique needs of every person aged 2 to 102! We have over 30 therapists and five licensed mental health nurse practitioners on staff to provide in-person and telehealth counseling and medication management to individuals aged 2 and up (5+ for medication). We have specialized programs for caregivers and older adults and we accept many insurances, have a sliding fee scale, and have grant-funded services for some populations. Our Access Center is available for urgent counseling needs for only $5 per session. Call us to find the best fit for you.
Provident Behavioral Health values the unique needs of every person aged 2 to 102! We have over 30 therapists and five licensed mental health nurse practitioners on staff to provide in-person and telehealth counseling and medication management to individuals aged 2 and up (5+ for medication). We have specialized programs for caregivers and older adults and we accept many insurances, have a sliding fee scale, and have grant-funded services for some populations. Our Access Center is available for urgent counseling needs for only $5 per session. Call us to find the best fit for you.
Machaela Rausch
Licensed Professional Counselor, MS, LPC, NCC, ASDCS
1 Endorsed
Saint Louis, MO 63119
If you’re looking to feel more confident in yourself, improve your relationships, or find balance with food, body, or athletic performance and quiet that perfectionism or anxiety, I’m here to help. I work with all genders and bring years of experience with eating disorders, body image, couples, and athletes. You might not fit all of these categories, and that's totally fine! Our sessions are direct but compassionate, giving you a safe, nonjudgmental space to understand yourself, make meaningful changes, and move toward the life you want. I provide a warm, collaborative therapy experience that balances professionalism with genuine
If you’re looking to feel more confident in yourself, improve your relationships, or find balance with food, body, or athletic performance and quiet that perfectionism or anxiety, I’m here to help. I work with all genders and bring years of experience with eating disorders, body image, couples, and athletes. You might not fit all of these categories, and that's totally fine! Our sessions are direct but compassionate, giving you a safe, nonjudgmental space to understand yourself, make meaningful changes, and move toward the life you want. I provide a warm, collaborative therapy experience that balances professionalism with genuine
My name is Lawrence Hudson-Lewis, and I am a Licensed Clinical Social Worker (LCSW) based in St. Louis, Missouri and collaborating with clients statewide via telehealth. I specialize in depression, anxiety, stress, and trauma utilizing cognitive behavioral approaches to help clients enhance emotional intelligence, interpersonal skills, and develop a life worth living.
My name is Lawrence Hudson-Lewis, and I am a Licensed Clinical Social Worker (LCSW) based in St. Louis, Missouri and collaborating with clients statewide via telehealth. I specialize in depression, anxiety, stress, and trauma utilizing cognitive behavioral approaches to help clients enhance emotional intelligence, interpersonal skills, and develop a life worth living.
Many of us go our entire lives with the feeling of being unseen and unheard. Some of us experience this so fully that we may even feel trapped in the stories others have written for us. What would it be like to feel accepted as you are? To show up authentically and know that was enough? You don’t need to be strong, happy, or put-together. We can embrace your beautiful mess and find your story of triumph together. It will take effort and may be tough at times, but I will go with you! I have experience working with adolescents, and adults on a wide variety of issues, such as trauma, depression and low self esteem.
Many of us go our entire lives with the feeling of being unseen and unheard. Some of us experience this so fully that we may even feel trapped in the stories others have written for us. What would it be like to feel accepted as you are? To show up authentically and know that was enough? You don’t need to be strong, happy, or put-together. We can embrace your beautiful mess and find your story of triumph together. It will take effort and may be tough at times, but I will go with you! I have experience working with adolescents, and adults on a wide variety of issues, such as trauma, depression and low self esteem.
See more therapy options for Saint Louis
Nearby Racial Identity Therapists Searches for Saint Louis
- Brentwood
- Clayton
- Creve Coeur
- Ferguson
- Kirkwood
- Ladue
- Maplewood
- North County
- Olivette
- Richmond Heights
- University City
- Webster Groves


