Oxford Therapists in Saint Louis, MO
am a dedicated mental health therapist with years of experience supporting individuals through life’s challenges. I’m passionate about helping people navigate emotional struggles, build resilience, and develop effective coping strategies for long-term well-being.
Throughout my career, I’ve had the privilege of working with a wide range of populations—from children and adolescents to adults and geriatric clients. This diverse experience has deepened my understanding of the unique needs at every stage of life, allowing me to offer compassionate, personalized care tailored to your specific goals.
am a dedicated mental health therapist with years of experience supporting individuals through life’s challenges. I’m passionate about helping people navigate emotional struggles, build resilience, and develop effective coping strategies for long-term well-being.
Throughout my career, I’ve had the privilege of working with a wide range of populations—from children and adolescents to adults and geriatric clients. This diverse experience has deepened my understanding of the unique needs at every stage of life, allowing me to offer compassionate, personalized care tailored to your specific goals.
I am in-network for United Healthcare, Aetna, Oxford, Oscar Health and Cigna as well as I offer self-pay options.
Whether you are struggling with stress, anxiety, depression, self-image, or other life's pressure, I am here to listen and provide assistance through your journey. As your therapist, I want to be a guide for you to navigate the challenges you may face as well as assist you in identifying ways to navigate yourself through tough situations, thoughts and feelings.
I am in-network for United Healthcare, Aetna, Oxford, Oscar Health and Cigna as well as I offer self-pay options.
Whether you are struggling with stress, anxiety, depression, self-image, or other life's pressure, I am here to listen and provide assistance through your journey. As your therapist, I want to be a guide for you to navigate the challenges you may face as well as assist you in identifying ways to navigate yourself through tough situations, thoughts and feelings.
Are you tired of being the strong one? Do you find yourself carrying the weight of family, relationships, work, and responsibilities while struggling in silence? Many women and men feel pressure to keep pushing forward, even when they are overwhelmed, exhausted, anxious, or hurting inside. With over 25 years of experience, I help individuals and couples break free from the burden of doing it all alone. Together, we will create a safe space for healing, growth, empowerment, and lasting change.
Are you tired of being the strong one? Do you find yourself carrying the weight of family, relationships, work, and responsibilities while struggling in silence? Many women and men feel pressure to keep pushing forward, even when they are overwhelmed, exhausted, anxious, or hurting inside. With over 25 years of experience, I help individuals and couples break free from the burden of doing it all alone. Together, we will create a safe space for healing, growth, empowerment, and lasting change.
I am passionate about mental health. I specialize in trauma, anxiety and depressive disorders. I believe in fostering a collaborative & accountable relationship. I prioritize understanding your unique goals & challenges to help improve your day-to-day.
Progress in therapy, is not only about what happens within our sessions but the changes outside the one hour we get together. I encourage you to practice the skills we discuss, whether it’s applying coping strategies or self-care practices.
I am passionate about mental health. I specialize in trauma, anxiety and depressive disorders. I believe in fostering a collaborative & accountable relationship. I prioritize understanding your unique goals & challenges to help improve your day-to-day.
Progress in therapy, is not only about what happens within our sessions but the changes outside the one hour we get together. I encourage you to practice the skills we discuss, whether it’s applying coping strategies or self-care practices.
Do you want to understand yourself & your relationships better? Are you interested in personalized coping skills to improve your life? Do you feel chronically disempowered from society & need an open, supportive space to express yourself? If so, lets talk!
Do you want to understand yourself & your relationships better? Are you interested in personalized coping skills to improve your life? Do you feel chronically disempowered from society & need an open, supportive space to express yourself? If so, lets talk!
Im a good fit for emotionally overwhelmed moms, young adults trying to manage adulting, and couples struggling with feeling connected. Many come to therapy feeling anxious, burned out, disconnected, or stuck in repeating patterns that no longer serve them. My style is warm, relatable, and easy to talk to while still offering meaningful support and practical tools. I help clients gain clarity, improve communication, manage emotions more effectively, and create healthier, more fulfilling relationships with themselves and others.
Im a good fit for emotionally overwhelmed moms, young adults trying to manage adulting, and couples struggling with feeling connected. Many come to therapy feeling anxious, burned out, disconnected, or stuck in repeating patterns that no longer serve them. My style is warm, relatable, and easy to talk to while still offering meaningful support and practical tools. I help clients gain clarity, improve communication, manage emotions more effectively, and create healthier, more fulfilling relationships with themselves and others.
Megan offers a safe place to process through and challenge the negative beliefs and events that have impacted your life in order to turn them into your greatest asset for resiliency. Megan sees clients who might be struggling with their interpersonal relationships, letting emotions guide their choices, and trauma impact their daily lives. By being a corrective relationship, Megan is able to mirror a healthy relationship where both logic and emotions have a say in your decisions and trauma symptoms and triggers are eliminated. Megan typically challenges clients and uses a more direct approach.
Megan offers a safe place to process through and challenge the negative beliefs and events that have impacted your life in order to turn them into your greatest asset for resiliency. Megan sees clients who might be struggling with their interpersonal relationships, letting emotions guide their choices, and trauma impact their daily lives. By being a corrective relationship, Megan is able to mirror a healthy relationship where both logic and emotions have a say in your decisions and trauma symptoms and triggers are eliminated. Megan typically challenges clients and uses a more direct approach.
As a licensed therapist serving Missouri, I specialize in supporting individuals who are navigating through complex emotional landscapes. My professional approach centers on understanding the unique challenges of communication, family dynamics, and personal growth. I have worked with clients to address depression, anxiety, trauma, and interpersonal conflicts. I strive to create a compassionate and affirming therapeutic environment.
As a licensed therapist serving Missouri, I specialize in supporting individuals who are navigating through complex emotional landscapes. My professional approach centers on understanding the unique challenges of communication, family dynamics, and personal growth. I have worked with clients to address depression, anxiety, trauma, and interpersonal conflicts. I strive to create a compassionate and affirming therapeutic environment.
Dr. Caleb S
Psychologist, PsyD, LP, DBT-LBC
1 Endorsed
Saint Louis, MO 63146
Waitlist for new clients
I believe obstacles can be paths and hope to be of service to those who are struggling. The willingness to ask for help requires courage. I strive to provide guidance and support as we explore your inner strengths. I do not ask my clients to do anything that I would not do. I recognize my own fallibilities because I am human, too. Through collaborative work and a desire to push towards change, my goal is to aid in recognizing what you have control over in order to make the most of your time.
I believe obstacles can be paths and hope to be of service to those who are struggling. The willingness to ask for help requires courage. I strive to provide guidance and support as we explore your inner strengths. I do not ask my clients to do anything that I would not do. I recognize my own fallibilities because I am human, too. Through collaborative work and a desire to push towards change, my goal is to aid in recognizing what you have control over in order to make the most of your time.
Welcome and congratulations on starting your counseling journey! If you’re tired of feeling like you can’t understand why you don’t have energy, are confused about your life decisions, or continuing to cancel plans due to anxiety, I can help. I work primarily with individuals struggling with OCD, anxiety, trauma, life changes, and negative thoughts about yourself.
Welcome and congratulations on starting your counseling journey! If you’re tired of feeling like you can’t understand why you don’t have energy, are confused about your life decisions, or continuing to cancel plans due to anxiety, I can help. I work primarily with individuals struggling with OCD, anxiety, trauma, life changes, and negative thoughts about yourself.
I am a Licensed Professional Counselor (LPC) and a Nationally Certified Counselor (NCC). I welcome you to not only focus on change, but to also form an alliance to accept our true nature, together. This includes accepting our burdensome, humorous, flawed, compassionate, creative, and passionate nature.
My specialty is serving individuals suffering from obsessions and compulsions, anxiety-related issues, body-focused repetitive behaviors (BFRB), depression, emotional dysregulation, and existential dilemmas.
I am a Licensed Professional Counselor (LPC) and a Nationally Certified Counselor (NCC). I welcome you to not only focus on change, but to also form an alliance to accept our true nature, together. This includes accepting our burdensome, humorous, flawed, compassionate, creative, and passionate nature.
My specialty is serving individuals suffering from obsessions and compulsions, anxiety-related issues, body-focused repetitive behaviors (BFRB), depression, emotional dysregulation, and existential dilemmas.
I have worked in the behavioral health field for over 25 years, in both inpatient and outpatient settings. I am a licensed mental health professional in multiple states. I have progressively earned higher leadership responsibilities throughout my career, including providing both clinical and executive leadership. Additionally, I have been providing telehealth services and striving to improve access to quality behavioral health services across the country since 2015. I have been fortunate to gain experience in diverse areas and feel I am equipped to help people with a variety of issues.
I have worked in the behavioral health field for over 25 years, in both inpatient and outpatient settings. I am a licensed mental health professional in multiple states. I have progressively earned higher leadership responsibilities throughout my career, including providing both clinical and executive leadership. Additionally, I have been providing telehealth services and striving to improve access to quality behavioral health services across the country since 2015. I have been fortunate to gain experience in diverse areas and feel I am equipped to help people with a variety of issues.
Hi, I am a licensed psychotherapist! I specialize in Men’s issues, with several years of experience providing mental health services, primarily to Men. I believe everyone has the potential for change when provided optimal psychoeducation, a space to be vulnerable, and individualized therapies that are driven by genuine warmth and support. Men historically do not seek mental health services because of stigma, fear of not being understood, and limited numbers of male therapists who "get" them.
Hi, I am a licensed psychotherapist! I specialize in Men’s issues, with several years of experience providing mental health services, primarily to Men. I believe everyone has the potential for change when provided optimal psychoeducation, a space to be vulnerable, and individualized therapies that are driven by genuine warmth and support. Men historically do not seek mental health services because of stigma, fear of not being understood, and limited numbers of male therapists who "get" them.
NOW accepting new clients!
Life has a way of throwing curveballs—especially in later seasons. A new medical diagnosis, a life-limiting illness, retirement disappointments, or loss of independence can leave you thinking, “This isn’t how life was supposed to be.” At Streams of Mercy Counseling, we specialize in supporting older adults and couples. In a calm, respectful space, you can explore your thoughts with non-judgmental support. Together we’ll build coping skills, restore confidence, and create a path toward healing and connection.
NOW accepting new clients!
Life has a way of throwing curveballs—especially in later seasons. A new medical diagnosis, a life-limiting illness, retirement disappointments, or loss of independence can leave you thinking, “This isn’t how life was supposed to be.” At Streams of Mercy Counseling, we specialize in supporting older adults and couples. In a calm, respectful space, you can explore your thoughts with non-judgmental support. Together we’ll build coping skills, restore confidence, and create a path toward healing and connection.
From the outside, you may appear strong, successful, capable, and dependable. People rely on you at work, at home, in ministry, and in your relationships. Yet internally, you may be carrying anxiety, stress, grief, trauma, relationship challenges, or the emotional exhaustion that comes from always being the one holding everything together. I work with women, couples, and high-functioning individuals who are navigating difficult seasons and want greater clarity, emotional wellness, and healthier ways of coping, connecting, and moving forward. Together, we work to build insight, strengthen relationships, and create lasting change.
From the outside, you may appear strong, successful, capable, and dependable. People rely on you at work, at home, in ministry, and in your relationships. Yet internally, you may be carrying anxiety, stress, grief, trauma, relationship challenges, or the emotional exhaustion that comes from always being the one holding everything together. I work with women, couples, and high-functioning individuals who are navigating difficult seasons and want greater clarity, emotional wellness, and healthier ways of coping, connecting, and moving forward. Together, we work to build insight, strengthen relationships, and create lasting change.
A Licensed Clinical Social Worker with 15 years of experience in the school setting. Throughout my career, I’ve had the privilege of working closely with adolescents and families, where I’ve seen firsthand how brief, positive, and solution-focused interventions can create meaningful and lasting change. I’m especially passionate about working with teens and young adults as they navigate challenges like anxiety, relationships, and self-confidence. My approach is strengths-based and collaborative, focused on creating a supportive, nonjudgmental space where clients feel heard and empowered to reach their full potential.
A Licensed Clinical Social Worker with 15 years of experience in the school setting. Throughout my career, I’ve had the privilege of working closely with adolescents and families, where I’ve seen firsthand how brief, positive, and solution-focused interventions can create meaningful and lasting change. I’m especially passionate about working with teens and young adults as they navigate challenges like anxiety, relationships, and self-confidence. My approach is strengths-based and collaborative, focused on creating a supportive, nonjudgmental space where clients feel heard and empowered to reach their full potential.
Sara Johnson-Cardona
Clinical Social Work/Therapist, LCSW
4 Endorsed
Online Only
Waitlist for new clients
No matter how hard you try, you feel like you aren't good enough. You are trying so hard to figure out how to make everything fall into place, but you just can’t find the solution. You try to be everything to everyone, but there is a part of you that knows this really isn’t working. You are scared there might be something wrong with you. You are ready for relief; you just really want life to feel easier. Yet, you aren’t sure if that is possible, or how others would react if you did change. You learned this way of being because you had to.
No matter how hard you try, you feel like you aren't good enough. You are trying so hard to figure out how to make everything fall into place, but you just can’t find the solution. You try to be everything to everyone, but there is a part of you that knows this really isn’t working. You are scared there might be something wrong with you. You are ready for relief; you just really want life to feel easier. Yet, you aren’t sure if that is possible, or how others would react if you did change. You learned this way of being because you had to.
When people decide to come to therapy, they are struggling. They are stressed, suffering, and feeling stuck or lost. In most cases, they are feeling a loss of control over some important aspect of their lives. This loss of control results in symptoms such as depression, anxiety, stress, feelings of guilt or shame, family problems, relationship problems, or problems at work or school. It is my goal to help you regain control of your life!
When people decide to come to therapy, they are struggling. They are stressed, suffering, and feeling stuck or lost. In most cases, they are feeling a loss of control over some important aspect of their lives. This loss of control results in symptoms such as depression, anxiety, stress, feelings of guilt or shame, family problems, relationship problems, or problems at work or school. It is my goal to help you regain control of your life!
If you're looking for a warm, supportive space where it is safe to explore, learn, and create meaningful change, you've come to the right place! I work with individuals from diverse backgrounds helping them improve communication, recover from trauma, and build effective strategies. My approach is compassionate yet directive, guiding clients to embrace new perspectives and behaviors, at a pace that is comfortable. I integrate Cognitive-Behavioral Therapy (CBT), Internal Family Systems (IFS), exposure/response prevention, role-playing, assertiveness training, and evidenced-based techniques, tailoring therapy to each client's needs.
If you're looking for a warm, supportive space where it is safe to explore, learn, and create meaningful change, you've come to the right place! I work with individuals from diverse backgrounds helping them improve communication, recover from trauma, and build effective strategies. My approach is compassionate yet directive, guiding clients to embrace new perspectives and behaviors, at a pace that is comfortable. I integrate Cognitive-Behavioral Therapy (CBT), Internal Family Systems (IFS), exposure/response prevention, role-playing, assertiveness training, and evidenced-based techniques, tailoring therapy to each client's needs.
Do you feel stuck, anxious, overwhelmed, or disconnected? Living in survival mode can make you lose touch with yourself. You may notice old patterns in relationships, feel frozen, or struggle with past trauma. You’re not broken. Your nervous system learned to protect you. In therapy I will support you to slow down, build safety, and reconnect with your strengths, resilience, and voice. Together, we can create a space for change to happen naturally. Over time, you may feel more grounded, confident, and able to set boundaries, manage emotions, and build healthier, more fulfilling relationships.
Do you feel stuck, anxious, overwhelmed, or disconnected? Living in survival mode can make you lose touch with yourself. You may notice old patterns in relationships, feel frozen, or struggle with past trauma. You’re not broken. Your nervous system learned to protect you. In therapy I will support you to slow down, build safety, and reconnect with your strengths, resilience, and voice. Together, we can create a space for change to happen naturally. Over time, you may feel more grounded, confident, and able to set boundaries, manage emotions, and build healthier, more fulfilling relationships.
See more therapy options for Saint Louis
Nearby Oxford Therapists Searches for Saint Louis
- Affton
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- Clayton
- Jennings
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- Maplewood
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- Richmond Heights
- Sappington
- University City
- Webster Groves
Oxford Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy. Learn more about Insurance Coverage and Finding Affordable Therapy


