Hoarding Therapists in Saint Louis, MO

Stacey J Stefanski
Counselor, LPC
Online Only
Are you feeling overwhelmed by the stressors of life? Exhausted by past attempts to conquer stress? Ready for change? Clients like you may be struggling with past/current trauma, anxiety, depression, stress, relationship difficulties, major life transitions, or spiritual questions which have caused you to feel discouraged or hopeless. You need help gaining insight into yourself and the issues you face. You also desire to gain practical skills and healthy coping strategies. You value things such as being heard, being validated, and receiving care, support and encouragement to move forward.
Are you feeling overwhelmed by the stressors of life? Exhausted by past attempts to conquer stress? Ready for change? Clients like you may be struggling with past/current trauma, anxiety, depression, stress, relationship difficulties, major life transitions, or spiritual questions which have caused you to feel discouraged or hopeless. You need help gaining insight into yourself and the issues you face. You also desire to gain practical skills and healthy coping strategies. You value things such as being heard, being validated, and receiving care, support and encouragement to move forward.
(314) 948-3838 View (314) 948-3838
Dynamic Counseling & Consultation Services
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Saint Louis, MO 63109
I have a diverse background in social work and have worked in multifaceted settings. I love meeting people from all walks of life. My end goal is always to have people discover love for themselves and a healthy path to their journey!
I have a diverse background in social work and have worked in multifaceted settings. I love meeting people from all walks of life. My end goal is always to have people discover love for themselves and a healthy path to their journey!
(314) 710-2804 View (314) 710-2804
Laura Chackes
Psychologist, PsyD
7 Endorsed
Saint Louis, MO 63141
I've specialized in treating children, adolescents, and adults with anxiety and related disorders including Obsessive Compulsive Disorder (OCD), Body Focused Repetitive Behaviors (Trichotillomania and Skin Picking Disorder), Social Anxiety, Panic Disorder, Agoraphobia, Generalized Anxiety Disorder (GAD), Post Traumatic Stress Disorder (PTSD), Separation Anxiety, and Selective Mutism for the past 17 years. As the owner of The Center for Mindfulness & CBT, I've hired and trained other anxiety/OCD/BFRB experts, and continue to provide supervision and consultation, so I work to connect those I can't see to others in the practice.
I've specialized in treating children, adolescents, and adults with anxiety and related disorders including Obsessive Compulsive Disorder (OCD), Body Focused Repetitive Behaviors (Trichotillomania and Skin Picking Disorder), Social Anxiety, Panic Disorder, Agoraphobia, Generalized Anxiety Disorder (GAD), Post Traumatic Stress Disorder (PTSD), Separation Anxiety, and Selective Mutism for the past 17 years. As the owner of The Center for Mindfulness & CBT, I've hired and trained other anxiety/OCD/BFRB experts, and continue to provide supervision and consultation, so I work to connect those I can't see to others in the practice.
(314) 384-5223 View (314) 384-5223
Jason Eccker
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Saint Louis, MO 63139
Waitlist for new clients
As a social worker, my goal is to partner with my clients so that they may achieve their goals. I have a diverse background in treating trauma, addiction and mental health from a strengths-based perspective, and I have been successful in helping clients to integrate long-term solutions in their daily lives. I feel that my ability to create a strong therapeutic alliance with clients as one of my biggest strengths. For those suffering from PTSD/other past trauma, I offer EMDR therapy which continues to be researched as highly effective for individuals suffering from these conditions.
As a social worker, my goal is to partner with my clients so that they may achieve their goals. I have a diverse background in treating trauma, addiction and mental health from a strengths-based perspective, and I have been successful in helping clients to integrate long-term solutions in their daily lives. I feel that my ability to create a strong therapeutic alliance with clients as one of my biggest strengths. For those suffering from PTSD/other past trauma, I offer EMDR therapy which continues to be researched as highly effective for individuals suffering from these conditions.
(314) 696-6089 View (314) 696-6089
First Choice Counseling Professional Corporation
Counselor, PhD CES, ThD PSY, MAC, MA, LPCCS
1 Endorsed
Saint Louis, MO 63102
I hold two doctorates and am working on a third, one in psychology, one in theology, and four master's degrees, one MA, MAC, MRAS, MDAACS, LCMHC, and LPCCS, making me a highly qualified professional counselor, clinician, and therapist (State-Supervisor for PLPC and NP'S ); I am trained in Eye Movement Desensitization Reprocessing (EMDR). My expertise lies in providing talk therapy to individuals of all ages, including adolescents, adults, seniors, families, and groups. To ensure the best outcomes for my clients, I utilize cognitive-behavioral therapy as a foundational approach. Member of the ACA, APA, NAADAC, and Philanthropist.
I hold two doctorates and am working on a third, one in psychology, one in theology, and four master's degrees, one MA, MAC, MRAS, MDAACS, LCMHC, and LPCCS, making me a highly qualified professional counselor, clinician, and therapist (State-Supervisor for PLPC and NP'S ); I am trained in Eye Movement Desensitization Reprocessing (EMDR). My expertise lies in providing talk therapy to individuals of all ages, including adolescents, adults, seniors, families, and groups. To ensure the best outcomes for my clients, I utilize cognitive-behavioral therapy as a foundational approach. Member of the ACA, APA, NAADAC, and Philanthropist.
(314) 947-3660 View (314) 947-3660
Jessica H Rosenberg
Licensed Professional Counselor, MEd, LPC, NCC
2 Endorsed
Saint Louis, MO 63132
Waitlist for new clients
You are going through life surviving but aren't really thriving. On the outside, people might not even notice anything is wrong. Inside, you're second guessing yourself & struggling to find balance. It's difficult to feel like you know who you are or how to be yourself around other people. These feelings may be affecting your relationships, school, parenting or career. Through our work together I will help you engage more fully in the present, & work towards the best version of yourself. It is hard work but can be done with gentle guidance. I'm trained in EMDR, CBT and EFT.
You are going through life surviving but aren't really thriving. On the outside, people might not even notice anything is wrong. Inside, you're second guessing yourself & struggling to find balance. It's difficult to feel like you know who you are or how to be yourself around other people. These feelings may be affecting your relationships, school, parenting or career. Through our work together I will help you engage more fully in the present, & work towards the best version of yourself. It is hard work but can be done with gentle guidance. I'm trained in EMDR, CBT and EFT.
(314) 350-8785 View (314) 350-8785
Ryan Wilderman
Counselor, MA, LPC
Online Only
People who choose to work with me often struggle with various anxieties, fears and incredibly high standards. These issues can often manifest as OCD, anxiety, depressiveness and perfectionism. Many times, these difficulties spread into other areas of life and can impact school, work, family and even just engaging in activities that were once enjoyable. I help people and support systems navigate and learn strategies to manage these issues in order to better function and to be happier overall.
People who choose to work with me often struggle with various anxieties, fears and incredibly high standards. These issues can often manifest as OCD, anxiety, depressiveness and perfectionism. Many times, these difficulties spread into other areas of life and can impact school, work, family and even just engaging in activities that were once enjoyable. I help people and support systems navigate and learn strategies to manage these issues in order to better function and to be happier overall.
(314) 208-3477 View (314) 208-3477
Cindy Renee Aug
Clinical Social Work/Therapist, MSW, LCSW
Saint Louis, MO 63129
In Psychotherapy, it is the relationship between the patient and the therapist that allows for the patient to search for understanding into the nature of their difficulties. It is within the safety, confidentiality and understanding acceptance that the patient is encouraged to reveal intimate parts of themselves that allow the therapist to identify characteristic problems and patterns of behavior. Seemingly unexplainable behavior, thought patterns and symptoms turn out to have identifiable meanings beyond the awareness of the patient. Psychodynamic psychotherapy is aimed at personality changing goals and symptom relieving efforts. The patient is always in control of the therapeutic process.
In Psychotherapy, it is the relationship between the patient and the therapist that allows for the patient to search for understanding into the nature of their difficulties. It is within the safety, confidentiality and understanding acceptance that the patient is encouraged to reveal intimate parts of themselves that allow the therapist to identify characteristic problems and patterns of behavior. Seemingly unexplainable behavior, thought patterns and symptoms turn out to have identifiable meanings beyond the awareness of the patient. Psychodynamic psychotherapy is aimed at personality changing goals and symptom relieving efforts. The patient is always in control of the therapeutic process.
(573) 260-1145 View (573) 260-1145
LifeStance Health
Licensed Professional Counselor, LPC
Saint Louis, MO 63122
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and inperson therapy and psychiatry services, covered by most major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and inperson therapy and psychiatry services, covered by most major insurance plans.
(314) 384-8137 View (314) 384-8137
Donald Simpson
Licensed Professional Counselor, MDiv, MA, LPC
Saint Louis, MO 63146
What to do with a difficult child, or with a teen whose behaviors pose real problems. How to best cope in a difficult job, change jobs, or succeed in school. What to do when identity is unclear, hope is lost, or in a crisis of faith. How to see with a partner a way of love and care. When in need of relief from anxieties or pressures feeling too much to bear, one takes a brave and important step reaching out for qualified help. Working with a mental health professional, one can find integrity and meaning in the midst of pain. One can find healing and hopefulness for facing challenges. One can better understand their life.
What to do with a difficult child, or with a teen whose behaviors pose real problems. How to best cope in a difficult job, change jobs, or succeed in school. What to do when identity is unclear, hope is lost, or in a crisis of faith. How to see with a partner a way of love and care. When in need of relief from anxieties or pressures feeling too much to bear, one takes a brave and important step reaching out for qualified help. Working with a mental health professional, one can find integrity and meaning in the midst of pain. One can find healing and hopefulness for facing challenges. One can better understand their life.
(636) 466-8280 View (636) 466-8280
Travis W. Munnerlyn
Psychologist, PsyD
3 Endorsed
Saint Louis, MO 63119
I’m a licensed psychologist offering online therapy in 42 states, creating a space that is warm, curious, compassionate, and often infused with humor. My work is grounded in an understanding of cultural and societal contexts. I’m passionate about psychoeducation and teaching evidence-based skills that support meaningful, lasting change. My approach integrates method to help clients build insight, strengthen relationships, and move forward with clarity and intention. With a sex-positive and inclusive approach, I welcome clients from polyamorous, non-monogamous, open, kink, and BDSM communities.
I’m a licensed psychologist offering online therapy in 42 states, creating a space that is warm, curious, compassionate, and often infused with humor. My work is grounded in an understanding of cultural and societal contexts. I’m passionate about psychoeducation and teaching evidence-based skills that support meaningful, lasting change. My approach integrates method to help clients build insight, strengthen relationships, and move forward with clarity and intention. With a sex-positive and inclusive approach, I welcome clients from polyamorous, non-monogamous, open, kink, and BDSM communities.
(314) 947-5011 View (314) 947-5011
Melody Kim
Pre-Licensed Professional, PLPC
Saint Louis, MO 63104
From the outside, it can look like you’re holding everything together, but inside, you may feel tired of carrying so much on your own. Anxiety, OCD, and overthinking might be crowding your mental space. Or you might find yourself people-pleasing, wondering if you’d still be accepted if others truly saw what’s going on underneath. If that resonates, you’re not alone. So many of us share in this invisible struggle and are doing our best to cope. What I love about therapy is that we can speak from the heart without the fear of being judged.
From the outside, it can look like you’re holding everything together, but inside, you may feel tired of carrying so much on your own. Anxiety, OCD, and overthinking might be crowding your mental space. Or you might find yourself people-pleasing, wondering if you’d still be accepted if others truly saw what’s going on underneath. If that resonates, you’re not alone. So many of us share in this invisible struggle and are doing our best to cope. What I love about therapy is that we can speak from the heart without the fear of being judged.
(314) 296-3222 View (314) 296-3222
Ellen Marting Jayaprabhu
Marriage & Family Therapist, MA, LMFT
Saint Louis, MO 63141
I am a Licensed Marriage and Family Therapist. I provide individual, couple, and family therapy for a variety of clinical issues from psychodynamic and family systems perspectives. I specialize in anxiety, depression, grief, eating disorders, abuse and trauma recovery, and relationship problems. I have a passion to work with hurting people and find it an honor to be part of the healing process that can occur through psychotherapy. I value and prioritize developing a strong and authentic relationship with my clients.
I am a Licensed Marriage and Family Therapist. I provide individual, couple, and family therapy for a variety of clinical issues from psychodynamic and family systems perspectives. I specialize in anxiety, depression, grief, eating disorders, abuse and trauma recovery, and relationship problems. I have a passion to work with hurting people and find it an honor to be part of the healing process that can occur through psychotherapy. I value and prioritize developing a strong and authentic relationship with my clients.
(314) 635-6505 View (314) 635-6505
Jackie Guidici
Licensed Professional Counselor, LPC, NCC, MEd
1 Endorsed
Saint Louis, MO 63118
Waitlist for new clients
Living with internal chaos and anxiety is exhausting. Constantly feeling overwhelmed and afraid takes a toll. Maybe you relate to this. Maybe you know what it’s like to feel like your life isn’t yours, to feel controlled by anxiety. You can create a life you want to live. I am passionate about supporting individuals and families as they navigate OCD and related anxiety disorders. I specialize in treating OCD with symptoms including: thoughts about harm, taboo sexual intrusions, existential concerns, postpartum, relationships, contamination, & more.
Living with internal chaos and anxiety is exhausting. Constantly feeling overwhelmed and afraid takes a toll. Maybe you relate to this. Maybe you know what it’s like to feel like your life isn’t yours, to feel controlled by anxiety. You can create a life you want to live. I am passionate about supporting individuals and families as they navigate OCD and related anxiety disorders. I specialize in treating OCD with symptoms including: thoughts about harm, taboo sexual intrusions, existential concerns, postpartum, relationships, contamination, & more.
(314) 582-4279 View (314) 582-4279
Emma Grady-Pawl
Clinical Social Work/Therapist, LCSW, MSW
Online Only
You may have spent a long time feeling like you have to hold it all together. Maybe you're living with chronic pain or illness, pushing through while feeling misunderstood by others. Maybe anxiety, perfectionism, or self-doubt leave you exhausted, or you're navigating questions about your identity or struggling with school anxiety. Whatever brought you here, you don't have to face it alone. I help adults and teens who want to feel less overwhelmed, more connected to themselves, and more empowered to build a life that feels meaningful and authentic—even when life is difficult.
You may have spent a long time feeling like you have to hold it all together. Maybe you're living with chronic pain or illness, pushing through while feeling misunderstood by others. Maybe anxiety, perfectionism, or self-doubt leave you exhausted, or you're navigating questions about your identity or struggling with school anxiety. Whatever brought you here, you don't have to face it alone. I help adults and teens who want to feel less overwhelmed, more connected to themselves, and more empowered to build a life that feels meaningful and authentic—even when life is difficult.
(314) 710-3265 View (314) 710-3265
Dr. Kevin Ann Planchet
Licensed Professional Counselor, PhD, LPC-S, NCC
2 Endorsed
Online Only
Currently licensed in Louisiana and Missouri. Many of us have emotions and experiences which chip away at our confidence and the ability to make positive decisions. Those who want to understand those motivations and change them will reach for help. It's not a counselor's job to tell a client what to do. The goal is to help you understand how your experiences affect your emotional health and help you create coping skills to extinguish the negative behaviors which are holding you back. I offer online appointments with HIPAA compliant videoconferencing platforms to protect your privacy.
Currently licensed in Louisiana and Missouri. Many of us have emotions and experiences which chip away at our confidence and the ability to make positive decisions. Those who want to understand those motivations and change them will reach for help. It's not a counselor's job to tell a client what to do. The goal is to help you understand how your experiences affect your emotional health and help you create coping skills to extinguish the negative behaviors which are holding you back. I offer online appointments with HIPAA compliant videoconferencing platforms to protect your privacy.
(504) 641-8639 View (504) 641-8639
Lynda Bankston
Licensed Professional Counselor, MA, LPC, NCC
2 Endorsed
Saint Louis, MO 63101
Individual/ Couples/ Family/ Adolescent Therapeutic Sessions Available! Are you Angry and don't know why? Are you dealing with Depression and Anxiety? Are you Dealing with Addiction? Do you have marriage or relationship problems and just don't know what to do? Are you stressed out and don't know how to sort things out? Call today and let's figure things out. Don't wait for things to get better on there own. Call now so we can start you in a new direction. Make Your Mental Health a PRIORITY **Offering Evening and Weekend Appointments**
Individual/ Couples/ Family/ Adolescent Therapeutic Sessions Available! Are you Angry and don't know why? Are you dealing with Depression and Anxiety? Are you Dealing with Addiction? Do you have marriage or relationship problems and just don't know what to do? Are you stressed out and don't know how to sort things out? Call today and let's figure things out. Don't wait for things to get better on there own. Call now so we can start you in a new direction. Make Your Mental Health a PRIORITY **Offering Evening and Weekend Appointments**
(636) 685-2097 View (636) 685-2097
Advanced Counseling Solutions
Licensed Professional Counselor, LPC, CCDP-D, EMDR, DBT, MARS
2 Endorsed
Saint Louis, MO 63120
We all encounter problems at different stages in life. Some are easy to handle, whereas others leave us hurt, confused, and hopeless. Our brain is an important organ, and it can get sick, just like any of the other organs in our body. What it takes to heal differs between person to person. We will never pretend we know exactly what you are going through, because we aren't you. But, what we can do is help! Being licensed in both Missouri and Arizona allows us to reach out to help even more people. Whether you are looking to move forward from the past, learn to live with loss, handle stress and anxiety/depression better, we can help!
We all encounter problems at different stages in life. Some are easy to handle, whereas others leave us hurt, confused, and hopeless. Our brain is an important organ, and it can get sick, just like any of the other organs in our body. What it takes to heal differs between person to person. We will never pretend we know exactly what you are going through, because we aren't you. But, what we can do is help! Being licensed in both Missouri and Arizona allows us to reach out to help even more people. Whether you are looking to move forward from the past, learn to live with loss, handle stress and anxiety/depression better, we can help!
(573) 400-2930 View (573) 400-2930
Brave Young Minds, PLLC
Psychologist, PhD, LP, LSSP
3 Endorsed
Saint Louis, MO 63109
Every child, teen, and young adult has a story of bravery and resilience! We are here to help you uncover your strengths. We specialize in therapy and assessment for kids, teens, and young adults. Our practice stands out for combining effective care with accessibility, working with many insurance providers to reduce barriers. We are passionate about helping young people build confidence & strength. We are a multi-state practice telehealth available in 43 states! Our providers can meet with you for in-person psychological testing in Austin, Texas and St. Louis, Missouri. We are so glad you've found us and we're excited to help.
Every child, teen, and young adult has a story of bravery and resilience! We are here to help you uncover your strengths. We specialize in therapy and assessment for kids, teens, and young adults. Our practice stands out for combining effective care with accessibility, working with many insurance providers to reduce barriers. We are passionate about helping young people build confidence & strength. We are a multi-state practice telehealth available in 43 states! Our providers can meet with you for in-person psychological testing in Austin, Texas and St. Louis, Missouri. We are so glad you've found us and we're excited to help.
(512) 641-9448 View (512) 641-9448
Chester Smith
Licensed Professional Counselor, MEd, LPC
1 Endorsed
Serves Area
Whether it is wanting help with trauma, depression, anxiety, relationship issues or just wanting to live a richer and more fulfilling life, therapy can help. Emotional pain like physical pain is a signal that something needs to be attended to. Sources can often be found in our early life experiences. I provide a safe and confidential place to gain insight into what the sources of emotional pain are. Once the sources are understood and worked through healing and recovery are made possible.
Whether it is wanting help with trauma, depression, anxiety, relationship issues or just wanting to live a richer and more fulfilling life, therapy can help. Emotional pain like physical pain is a signal that something needs to be attended to. Sources can often be found in our early life experiences. I provide a safe and confidential place to gain insight into what the sources of emotional pain are. Once the sources are understood and worked through healing and recovery are made possible.
(314) 207-8599 View (314) 207-8599

See more therapy options for Saint Louis

Hoarding Therapists
What is the most effective treatment for hoarding?
Cognitive behavior therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.

How long does therapy for hoarding take?
Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.

Are there medications for hoarding?
The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.

Can hoarding come back after treatment?
Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.