First Health Therapists in Saint Louis, MO
Please email all inquiries! Are you looking for a more authentic, relational experience with a counselor? Looking to deep dive into your mental health? I strive to provide a genuine, open, and trusting experience with in-depth therapeutic work. I work closely with my clients to achieve their goals while also encouraging them to challenge themselves to grow. I believe that healing occurs with the right support and validation, genuine connection with others, and unconditional acceptance. It's important to bring ourselves as we are to therapy with our full range of emotions (anger, sadness, and humor!)
Please email all inquiries! Are you looking for a more authentic, relational experience with a counselor? Looking to deep dive into your mental health? I strive to provide a genuine, open, and trusting experience with in-depth therapeutic work. I work closely with my clients to achieve their goals while also encouraging them to challenge themselves to grow. I believe that healing occurs with the right support and validation, genuine connection with others, and unconditional acceptance. It's important to bring ourselves as we are to therapy with our full range of emotions (anger, sadness, and humor!)
I am a Licensed Clinical Social Worker with 20 years of experience supporting adults through challenges in all stages of life. I have worked with clients managing anxiety, depression, stress, health concerns, substance and alcohol use, PTSD, grief, and more. I also have experience supporting individuals who have served in the military. My goal is to create a compassionate and supportive space where you can begin your journey toward healing and growth.
I am a Licensed Clinical Social Worker with 20 years of experience supporting adults through challenges in all stages of life. I have worked with clients managing anxiety, depression, stress, health concerns, substance and alcohol use, PTSD, grief, and more. I also have experience supporting individuals who have served in the military. My goal is to create a compassionate and supportive space where you can begin your journey toward healing and growth.
My name is Sarah Patterson-Mills and I am a licensed professional counselor. My doctoral degree is counseling and family therapy. I like to use post-modern approaches with clients that provoke active thinking and synergy in their lives. Trained early post-Master's with Cognitive Behavioral Theory and later with systems thinking. Holistically, I take into account the clients' multiple contexts in which they live and work. I have additional training in career counseling strategies, also.
My name is Sarah Patterson-Mills and I am a licensed professional counselor. My doctoral degree is counseling and family therapy. I like to use post-modern approaches with clients that provoke active thinking and synergy in their lives. Trained early post-Master's with Cognitive Behavioral Theory and later with systems thinking. Holistically, I take into account the clients' multiple contexts in which they live and work. I have additional training in career counseling strategies, also.
Welcome to my page! I am a Licensed Clinical Social Worker licensed in 6 states (AR, MO, KS, IL, OH, TX), looking to help you feel empowered on your journey of growth. I offer support and coaching to individuals who are experiencing significant life changes and are seeking personal growth. I often use Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, Cognitive Behavioral Therapy-Insomnia, Person Centered, Interpersonal therapy, Psychotherapy and education, Behavioral Intervention, Grief and Loss Therapy.
Welcome to my page! I am a Licensed Clinical Social Worker licensed in 6 states (AR, MO, KS, IL, OH, TX), looking to help you feel empowered on your journey of growth. I offer support and coaching to individuals who are experiencing significant life changes and are seeking personal growth. I often use Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, Cognitive Behavioral Therapy-Insomnia, Person Centered, Interpersonal therapy, Psychotherapy and education, Behavioral Intervention, Grief and Loss Therapy.
In my therapy practice, I work to create a space where clients feel accepted and free to express themselves. I work with clients to help empower them in their lives, to promote healthy relationships and to build resiliency for all of life’s changes. I work collaboratively with my clients to help them develop insight to achieve their goals.
In my therapy practice, I work to create a space where clients feel accepted and free to express themselves. I work with clients to help empower them in their lives, to promote healthy relationships and to build resiliency for all of life’s changes. I work collaboratively with my clients to help them develop insight to achieve their goals.
Hi there! Thanks for taking the time to reach out for support. I know it's not easy. I’d love to connect to help you learn to manage emotions and identify coping skills that work for you. I’m an unbiased space that gives you room to explore, gain insight and process challenges. Together we can figure out what’s not working and what can help you feel better. I want to see you improve and help you feel like yourself again. I treat therapy as a conversation and discussion about your anxieties, worries, stress and whatever else feels important. This can help to untangle, reorganize and make sense of your thoughts.
Hi there! Thanks for taking the time to reach out for support. I know it's not easy. I’d love to connect to help you learn to manage emotions and identify coping skills that work for you. I’m an unbiased space that gives you room to explore, gain insight and process challenges. Together we can figure out what’s not working and what can help you feel better. I want to see you improve and help you feel like yourself again. I treat therapy as a conversation and discussion about your anxieties, worries, stress and whatever else feels important. This can help to untangle, reorganize and make sense of your thoughts.
I am a Licensed Professional Counselor with 9 years of experience. I have worked with children, families, and adults navigating life transitions, emotional challenges, and mental health concerns. I specialize in supporting clients through trauma, relationship difficulties, and personal growth, while helping them build coping strategies, develop social skills, and move toward healthier, more balanced lives. I create a safe, supportive space where clients feel heard, valued, and empowered in their healing journey.
I am a Licensed Professional Counselor with 9 years of experience. I have worked with children, families, and adults navigating life transitions, emotional challenges, and mental health concerns. I specialize in supporting clients through trauma, relationship difficulties, and personal growth, while helping them build coping strategies, develop social skills, and move toward healthier, more balanced lives. I create a safe, supportive space where clients feel heard, valued, and empowered in their healing journey.
As a therapist, and owner of Jarrece Patrick Psychotherapy & Consulting my goal is to provide a safe, supportive space where you feel truly seen and heard. I understand that reaching out for help takes courage, and I want to honor that step by meeting you with compassion, respect, and genuine care.
I work collaboratively with my clients, tailoring therapy to fit your unique needs, values, and goals. Whether you’re navigating stress, relationships, life transitions, or deeper emotional pain, I believe healing happens when you feel understood and empowered to create change at your own pace.
As a therapist, and owner of Jarrece Patrick Psychotherapy & Consulting my goal is to provide a safe, supportive space where you feel truly seen and heard. I understand that reaching out for help takes courage, and I want to honor that step by meeting you with compassion, respect, and genuine care.
I work collaboratively with my clients, tailoring therapy to fit your unique needs, values, and goals. Whether you’re navigating stress, relationships, life transitions, or deeper emotional pain, I believe healing happens when you feel understood and empowered to create change at your own pace.
Work with children and teens (9 years and up), couples, and adults. Work with a variety of issues, including crisis events, ADHD, couples work, anxiety, depression, loneliness, relationship issues, boundaries, people-pleasing, grief and loss, and spirituality.
Work with children and teens (9 years and up), couples, and adults. Work with a variety of issues, including crisis events, ADHD, couples work, anxiety, depression, loneliness, relationship issues, boundaries, people-pleasing, grief and loss, and spirituality.
I am a Licensed Professional Counselor with 5 years of experience. I work with pre-teens, teens, and adults who are navigating life’s challenges, including stress, anxiety, depression, and times of transition. My goal is to provide a supportive and compassionate space where you can feel safe to explore your concerns, gain new insights, and move toward meaningful growth and change. I enjoy helping clients discover their strengths and build confidence in navigating life’s ups and downs.
I am a Licensed Professional Counselor with 5 years of experience. I work with pre-teens, teens, and adults who are navigating life’s challenges, including stress, anxiety, depression, and times of transition. My goal is to provide a supportive and compassionate space where you can feel safe to explore your concerns, gain new insights, and move toward meaningful growth and change. I enjoy helping clients discover their strengths and build confidence in navigating life’s ups and downs.
Everyone has a story to tell. Sometimes it is filled with dark twists and turns, shadows, and the unexpected. Other times it is full of light, gentle breezes, and warmth. Stories are often full of both and it can be daunting to try and revisit some of the harder chapters alone. I offer a place of solace for your stories. A place where we can open and read each chapter of it together, learn from them, and gather tools to face the battles ahead. A place where we can challenge the things that still haunt us from these stories, and then put them on a shelf, a reminder of where you came from and what you’ve overcome.
Everyone has a story to tell. Sometimes it is filled with dark twists and turns, shadows, and the unexpected. Other times it is full of light, gentle breezes, and warmth. Stories are often full of both and it can be daunting to try and revisit some of the harder chapters alone. I offer a place of solace for your stories. A place where we can open and read each chapter of it together, learn from them, and gather tools to face the battles ahead. A place where we can challenge the things that still haunt us from these stories, and then put them on a shelf, a reminder of where you came from and what you’ve overcome.
Do you feel overwhelmed, or like life has thrown you a curveball that you just aren't sure how to handle? You may be feeling anxious, hopeless, or that you want to take control and make a change in your life. If you’ve made it this far, you’ve already taken an important step, and that matters.
We’ll explore what’s weighing you or your relationship down, clarify your goals, and build strategies to help you feel more grounded, empowered, and connected. Whether you’re seeking a safe space to talk or ready to make meaningful changes in how you show up at work, at home, or in your relationship, you’ll have the support you deserve.
Do you feel overwhelmed, or like life has thrown you a curveball that you just aren't sure how to handle? You may be feeling anxious, hopeless, or that you want to take control and make a change in your life. If you’ve made it this far, you’ve already taken an important step, and that matters.
We’ll explore what’s weighing you or your relationship down, clarify your goals, and build strategies to help you feel more grounded, empowered, and connected. Whether you’re seeking a safe space to talk or ready to make meaningful changes in how you show up at work, at home, or in your relationship, you’ll have the support you deserve.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
You’re the one everyone counts on—but lately, it’s starting to feel like too much. You push through, stay strong, and keep it together, even while feeling anxious, overwhelmed, or emotionally drained underneath it all. I specialize in trauma-informed therapy for individuals and parents experiencing anxiety, stress and burnout, and women’s issues. I also help clients navigate life transitions and the lasting impact of past experiences on emotion regulation, relationships, and daily functioning. Using evidence-based approaches we focus on reducing symptoms, building effective coping skills, and creating meaningful, lasting change.
You’re the one everyone counts on—but lately, it’s starting to feel like too much. You push through, stay strong, and keep it together, even while feeling anxious, overwhelmed, or emotionally drained underneath it all. I specialize in trauma-informed therapy for individuals and parents experiencing anxiety, stress and burnout, and women’s issues. I also help clients navigate life transitions and the lasting impact of past experiences on emotion regulation, relationships, and daily functioning. Using evidence-based approaches we focus on reducing symptoms, building effective coping skills, and creating meaningful, lasting change.
Amber
Licensed Professional Counselor, LPC, NCC
2 Endorsed
Saint Louis, MO 63128
Waitlist for new clients
It is said that life is more about the journey rather than the destination. My goal is to help you navigate life’s toughest challenges and transitions. With nearly 20 years of experience balancing a military career with a civilian mental health counseling and sexual assault advocacy focused career, I understand what it means to carry a heavy load. Whether you are dealing with past trauma, feeling "stuck," needing to develop new patterns of thinking or behaviors, or looking for a professional who truly understands the unique culture of service, I am here to provide support and walk alongside you on your journey.
It is said that life is more about the journey rather than the destination. My goal is to help you navigate life’s toughest challenges and transitions. With nearly 20 years of experience balancing a military career with a civilian mental health counseling and sexual assault advocacy focused career, I understand what it means to carry a heavy load. Whether you are dealing with past trauma, feeling "stuck," needing to develop new patterns of thinking or behaviors, or looking for a professional who truly understands the unique culture of service, I am here to provide support and walk alongside you on your journey.
I am a Licensed Professional Counselor with more than 5 years of experience. I am committed to helping children, adolescents, adults, and couples develop strategies for daily living that address their unique challenges. I specialize in depression, anxiety, trauma, grief, and child behavioral issues. I completed my Master's in Clinical Psychology at the Forest Institute of Professional Psychology.
I am a Licensed Professional Counselor with more than 5 years of experience. I am committed to helping children, adolescents, adults, and couples develop strategies for daily living that address their unique challenges. I specialize in depression, anxiety, trauma, grief, and child behavioral issues. I completed my Master's in Clinical Psychology at the Forest Institute of Professional Psychology.
I am Tiffany Burke, a Licensed Professional Counselor in the states of Missouri and Maryland, with 9 years of experience providing individualized services to adults struggling with mental health and substance use issues. I completed my undergraduate studies at Southern Illinois University in Edwardsville, where I double-majored in Psychology and Criminal Justice, and earned my Master of Arts in Counseling from Lindenwood University in Belleville, IL.
I am Tiffany Burke, a Licensed Professional Counselor in the states of Missouri and Maryland, with 9 years of experience providing individualized services to adults struggling with mental health and substance use issues. I completed my undergraduate studies at Southern Illinois University in Edwardsville, where I double-majored in Psychology and Criminal Justice, and earned my Master of Arts in Counseling from Lindenwood University in Belleville, IL.
Hello! I am Olivia Landgrebe, and I am a Licensed Professional Counselor who is passionate about helping the people I work with find reclaim self-control and peace in their lives. I am person centered in my approach with my main areas of focus being depression, anxiety, codependency, trauma, and substance abuse. However, I am open to seeing others outside of this focus. I utilize several different modalities in my counseling approach, including person centered, DBT, CBT, EMDR, relapse prevention, & motivational interviewing.
Hello! I am Olivia Landgrebe, and I am a Licensed Professional Counselor who is passionate about helping the people I work with find reclaim self-control and peace in their lives. I am person centered in my approach with my main areas of focus being depression, anxiety, codependency, trauma, and substance abuse. However, I am open to seeing others outside of this focus. I utilize several different modalities in my counseling approach, including person centered, DBT, CBT, EMDR, relapse prevention, & motivational interviewing.
At Wishing Well Counseling, LLC, I recognize that reaching out for help is a brave step towards your mental wellness. I am committed to offering personalized support that is tailored to your unique needs. Whether you are dealing with anxiety, managing depression, or seeking a safe space to express yourself, I am here to help you discover hope and healing.
At Wishing Well Counseling, LLC, I recognize that reaching out for help is a brave step towards your mental wellness. I am committed to offering personalized support that is tailored to your unique needs. Whether you are dealing with anxiety, managing depression, or seeking a safe space to express yourself, I am here to help you discover hope and healing.
My name is Robert Gould, and I am a Licensed Professional Counselor (LPC). My goal is to create a collaborative, non-judgmental space where clients feel empowered to work through their challenges and achieve personal growth. I also enjoy helping clients develop coping skills for managing overwhelming emotions and building resilience in the face of life’s difficulties. My focus is on creating a supportive environment where clients can feel understood and empowered to make meaningful changes.
My name is Robert Gould, and I am a Licensed Professional Counselor (LPC). My goal is to create a collaborative, non-judgmental space where clients feel empowered to work through their challenges and achieve personal growth. I also enjoy helping clients develop coping skills for managing overwhelming emotions and building resilience in the face of life’s difficulties. My focus is on creating a supportive environment where clients can feel understood and empowered to make meaningful changes.
See more therapy options for Saint Louis
Nearby First Health Therapists Searches for Saint Louis
See More First Health TherapistsNearby Searches for Saint Louis
- Affton
- Brentwood
- Clayton
- Jennings
- Ladue
- Maplewood
- Normandy
- Olivette
- Overland
- Richmond Heights
- University City
- Webster Groves


