Family Therapy in Saint Louis, MO

I seek to provide counseling to couples and individuals, both adults and adolescents. I work with interpersonal, relationship issues including: family of origin dynamics, trauma and maladaptive coping patterns, marriage and pre-marital counseling, improving communication skills, self-image and identity, managing anger, and men's sexual addiction.

Are you dealing with stress, relationship issues, mood disorders, career/professional concerns, or life transitions? Are you feeling overwhelmed and imbalanced? When this happens, everything else suffers from your personal to your professional life, including how you feel. You may find it challenging to find the right therapist who can help you heal. Just know that you are not alone. It can be difficult to seek therapy, especially if you tried it before and felt like it didn't work. “One size does not fit all.” Our approaches are tailored to the needs of each individual to help you find long lasting solutions. We can help.

It’s not easy to maintain a relationship and grow as individuals at the same time. Sometimes relationships can get stuck when you’re arguing about the same thing, and it can feel like you just can’t seem to get on the same page. Or, maybe your relationship is changing in a big way—parenthood, marriage, someone’s career—and you want to work through that decision or create a plan. Whatever stage you are in, counseling can be a great place to update the relationship and come together in an intentional way. I would be honored to work with you and help you to rebuild your connection, restore joy, and grow stronger as a couple.

I am a dedicated therapy professional who stays current in several specializations, holding advanced degrees, licenses, and certifications. With solid expertise in the scientific bases of Marriage and Family Therapy , I use the Brief Solution Oriented Cognitive Behavioral approach. The approach I use is an invaluable resource in guiding clients towards positive changes in less time, while allowing clients to maintain their autonomy.

I am a Licensed Marriage and Family Therapist . I provide individual, couple, and family therapy for a variety of clinical issues from psychodynamic and family systems perspectives. I specialize in anxiety, depression, grief, eating disorders, abuse recovery (sexual, physical and emotional), relationship problems, adults and adolescents. I have a passion to work with hurting people and find it an honor to be part of the healing process that can occur through psychotherapy. I value and prioritize developing a strong and authentic relationship with my clients.

I work with those who struggle with trauma, relationship problems, and not taking care of oneself first. I have experience working with those who have sexual abuse or assault histories, trauma within problematic relationships, and compassion fatigue. Trauma comes in all sizes and from a variety of experiences, so do not discount what you have lived through. If you are unsure if what you have experienced is trauma, we can make that determination together. No matter the circumstances that bring you into therapy, we will spend time healing your wounds to help you grow into the person you wish to be, with a stronger sense of safety.

I work with couples, individuals, and families focusing on issues such as anxiety, depression, relationship issues, grief/loss, and trauma. I have been trained in Emotionally Focused Therapy (EFT) and utilize these techniques for couples and individuals. During our sessions, we will identify the underlying emotional needs and gain tools to communicate those needs to others, whether that is with our partner, our family , or our friends. My goal is to provide a non-judgmental space where people can increase their understanding of the unhelpful patterns of behaviors that might be causing them pain and hardship.

As a therapist, my role is to help you reach your goals when it comes to feeling your best, however that looks. I have worked with a variety of individuals and couples around issues such as: depression, anxiety, communication issues, body and sexuality issues, and major life transitions. I have a passion for working with clients who are balancing new or chronic illness and those hoping to reconnect with their bodies while seeking weight loss, particularly the bariatric surgery population.

I'm so glad you are considering reaching out. Counseling is a big and exciting step. Don't hesitate to get in touch with me for any questions. Through counseling, you have the power to increase the quality of your own life and you deserve to do so. We will work together through open discussion and strategic collaboration to make positive, lasting changes. We will talk about your anxieties, fears, thinking patterns and behavior choices. In my office, we will not spend much time focusing on unconscious motives or the opinions of others. Our primary focus will be to empower you to realize your ultimate potential.

First, I would like to say welcome and congratulate you on taking the necessary steps to getting the care, attention and support you deserve! I personally know from previous experience that these first steps can sometimes feel the most difficult; but with encouragement, determination and perseverance, you will be revealed as the conqueror you already are!

KINETIC counseling specializes in trauma, depression, anxiety, relationship issues, familial stress, and parenting. With 14 years of experience in family social work, Carly provides private counseling services which focus on a comprehensive appreciation of the complexity of people's lives and choices. She utilizes Cognitive Behavioral Therapy, Cognitive Processing Therapy, Stress Reduction techniques, Mindfulness strategies, and Dialectical Behavior Therapy interventions. Carly works to incorporate a holistic approach embracing each person's interests, hobbies, educational background and belief system.

I have been practicing psychology for 6 years and I have a PsyD from Regent University with a specialty in Clinical Psychology and Religious/Spiritual issues. I believe that every client brings strengths and resources to the table from which to draw upon, and every client has an internal motivation to change and grow to some degree. I come from a community mental health background and connect with the value of accessible, affordable healthcare for those who need it. I operate from a cognitive behavioral, interpersonal, mindfulness, and trauma informed perspective, depending on the client’s need.

Each day brings new challenges. Some involve our families or our jobs or our relationships, but all involve our minds. Healing begins with the recognition that these battles are not obstacles, but doorways, to a better life — opportunities to develop ourselves in ways we couldn’t previously imagine. You possess the capacity for greatness. You have a purpose! Awareness and the vulnerability to trust another human are keys to unlocking your potential in these ways. Therapy provides an outlet to experience yourself as such, and to work toward the harmony and inner peace you’ve longed for.

Are you in a committed relationship and need some assistance in ensuring you and your partner are on the right path? Are you single and looking to rengage in the dating scene while creating a “better” you for the dating scene? Are you recovering from a relationship and have the desire to significantly decrease the chance of falling into a rebound situation? Are you needing to heal as a family and have trouble communicating hindering issues? Let’s connect so we can work together to ensure you’re at your best self!

Typically, we wear many hats and life “tries” to deter us from making time for self-care. However, YOU are important so, give yourself permission to put YOU at the top of your to-do list. Self-care is not selfish, it is essential….YOU are essential. My goal is to support my clients holistically…..mentally, spiritually, socially, and physically. My clients are actively involved in their treatment plan that is tailored to their unique selves. I see clients for individual, couples, and family therapy . I support my clients with concerns around depression, anxiety, stress, and health management.

My experiences in life have prepared me to look at counseling as a holistic experience, incorporating the mind, body, and soul. I believe in being a steady support system for my client, as they find the root of their issues, while also offering them a safe haven where they are free to be themselves, secure of all judgement. This positive attitude, combined with my health-care outlook allows me to reach out to my client as a friend. Together we will build a collaborative relationship to overcome the obstacles of everyday life for you to reach your true potential.

I have been a practicing Clinical Psychologist in the St. Louis area for over 20 years. I treat kids, teenagers, couples, and adults with various mental health issues. I have written a nationally published self-growth book and I have taught graduate psychology courses.