Dialectical Behavior (DBT) Therapists in Saint Louis, MO
See all therapists in Saint LouisNot accepting new clients

Lauren Komp
Clinical Social Work/Therapist, MSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I am trained in a variety of counseling methods including EMDR,
DBT
, CBT, and attachment focused therapies.
I am not currently accepting new clients. Hi and welcome! I am a Licensed Clinical Social Worker and I have been providing therapy services for 9 years. I have a background in treating individuals who have experienced trauma, are struggling with stress, anxiety, depression, grief, and relationship issues. I can also help with life transitions, lack of motivation, and struggles with self-esteem. I have direct experience working with diverse populations, including specialized experience working with the LGBTQIA+ community and those who identify as non-monogamous. I see individuals ranging in ages from 12 years old and up.
Not accepting new clients

Love & Kindness Therapeutic Services LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Trauma-Focused CBT, CBT, Solution-Focused, components of
DBT
, and client-centered.
At Love & Kindness Therapeutic Services LLC, I am looking to connect with clients 18 years and older of all populations, genders, and backgrounds. I enjoy helping clients explore their thoughts and feelings while working closely to develop effective coping, decision making, and skill based learning tools.

L. Charlie Janski-Ogunfidodo
Clinical Social Work/Therapist, LCSW319
Verified
1 Endorsed
Verified
1 Endorsed
As a therapist, I practice a person-centered, social justice-informed approach that employs Motivational Interviewing, Cognitive Behavioral Therapy and
Dialectical
Behavioral Therapy tools/techniques.
During my career, I have worked with both individual and group settings, including adults with people living with HIV, veterans, incarcerated people and transgender/gender variant individuals. These populations included people with depression, bi-polar disorder, personality disorders, anxiety, PTSD and depression. I co-facilitated a group for trans youth and co-coordinated it for 6 years. As a proud bisexual, trans man, I love to work with my LGBT communities. I celebrate kinky and poly people. I strive to be an imperfect ally to non-binary trans people and people of color. I take private pay/in person through findingnormalstl.com
Waitlist for new clients

Kara Shaughnessy
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I integrate treatment approaches based on a client’s unique needs, while using a mindful, strengths-based and, cognitive- and
dialectical
-behavioral (CBT and
DBT
) techniques.
Some people have intense or overwhelming emotions, feeling stressed or just “stuck” in life. While we all try to do the best we can to problem solve and manage life stressors, sometimes what we’ve been doing is no longer working for us. I am skilled in helping clients untangle strong emotions and thoughts by balancing the “see-saw” of acceptance of what won't change in life while also empowering clients to use new skills to change. In doing so, we identify unhelpful behaviors that are no longer serving a purpose and work toward more healthy behaviors that are relevant to people’s goals to figure out the problems in their lives.

Johnny Kim
Clinical Social Work/Therapist, LMSW
Verified
Verified
I have experience in CBT and
DBT
.
Hellooo! Thanks for making time to be here today. If you're here, I'm wondering if you've asked yourself important questions such as: When was the last time you were asked what you needed? What does acceptance look like in your life? How can you live your most authentic self? What does it look like creating an environment for yourself to be successful? If you find yourself resonating with these questions, then you're more than likely seeking a provider who can help you achieve your goals, and maybe that's me! I encourage you to make an appointment today to find out.

Katie L Arnold
Licensed Professional Counselor, MA, ATR, LPC
Verified
2 Endorsed
Verified
2 Endorsed
I offer a mix of primarily art therapy, EMDR therapy and
DBT
/ CBT - individualized depending on the client's case and goals.
I have a diverse background in the evidence-based treatment of persons with trauma, eating disorders, co-occurring disorders, anxiety, mood disorders, LGBTQIA+ challenges and gender dysphoria. For clients with PTSD and other trauma, common goals include symptom reduction, coping, exploration and healing. With eating disorders, my practice is most appropriate for clients who have attended a higher level of care (e.g. Intensive Outpatient, Residential, PHP) and are looking to confront issues underlying the eating disorder. Clients seeking gender affirming care will find support with expression, transition, relationships and more.
Waitlist for new clients

Taylore Qaoud @ Deep Roots Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I utilize different modalities including
DBT
, CBT, ACT, self-compassion, IFS principles, and mindfulness.
Hi, I’m Taylore and I’m so glad you found your way here. I specialize in partnering with women who struggle with emotional turmoil, difficulty coping with daily life, stressful relationships & self criticism. I have extensive experience in working with others to improve relationships with their self and others, cope more effectively, experience inner peace, & work towards the life that they want.
Waitlist for new clients

Dawn Jones
Licensed Professional Counselor, MA, LPC, EMDR
Verified
5 Endorsed
Verified
5 Endorsed
I utilize EMDR,
DBT
, gestalt, and person centered approaches to help reduce emotional suffering and pain.
I work with people of diverse beliefs, backgrounds, and cultures. I would love to work with you, not only to help you resolve the situations which brought you to counseling, but also to help you grow more into who you actually are. I utilize EMDR and
DBT
to help both teens and adults with life transitions, identity issues, abuse recovery, sex addictions, and life skills. I bring a balance to my counseling sessions. Clients can expect me to be honest and forward focused, while creating a space that feels at ease and judgment free. Please call to see if my services might be a fit for your needs.

Rachael Livasy
Licensed Professional Counselor, LPC
Verified
Verified
I am trained in
Dialectical
Behavior Therapy (
DBT
) which is used to treat both adults and adolescents who feel out of control of their emotions.
I am here for you as you are right now... I can imagine that right now things may not be the way you want them. Do you find yourself feeling unsettled? Feeling stuck and just can't seem to make important changes? Find that powerful emotions keep taking you off track from what you truly want? Have you had painful events occur and have noticed you're not quite the same anymore? ... For 10+ years I've been helping people build a life full of meaning. Which often means figuring out how to make important changes while also finding acceptance. This can mean resolving past painful events, boosting skills and/or resolving current problems.

Quincy Phipps
Licensed Professional Counselor, LPC, ATR-BC
Verified
2 Endorsed
Verified
2 Endorsed
I practice with a trauma informed, strengths based perspective while including modalities such as
Dialectical
Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, CBT, and Expressive Arts Therapy.
Growth and healing is fostered when we feel accepted and heard. I show up for my clients with an inclusive, culturally responsive, and nonjudgmental approach to sessions. I meet you with a supportive and open attitude as you explore your authentic self and grow into your potential. We can get there by learning and then practicing new coping techniques that can improve your quality of life while working to understand the patterns that may have led you to seek support. Together, we can develop a new path with less suffering and a better understanding of yourself and your limits.
Not accepting new clients

Lindsey Gischer
Clinical Social Work/Therapist, LCSW
Verified
Verified
I resonate as being an intuitive, holistic therapist that uses a variety of techniques such as CBT (cognitive behavioral therapy),
DBT
(
dialectical
behavioral therapy) and solution-focused therapy to reduce levels of suffering.
Since the pandemic, anxiety and depression has reached us on a global scale and everyone is in need of a connection to reduce their pain. Being aware of the mind-body-spirit connections, I guide my clients on reaching their goals as well as meeting them where they are without judgement. The majority of my clients seem to want the similar things: peace, balance, and acceptance.
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Waitlist for new clients

Danielle High
Licensed Professional Counselor, MEd, LPC
Verified
Verified
I am trained in a variety of counseling methods including EMDR,
DBT
, CBT, and attachment focused therapy.
I know reaching out for help can be daunting and overwhelming. I am here to make this process easier for you. I have worked with individuals and families from differing backgrounds, experiences, and concerns. My counseling style is strength-based, meaning I like to focus on the many positive traits you already possess and work collaboratively to reach the goals you would like to achieve. We are all searching for acceptance and understanding. I am here to help. I have extensive experience working with individuals that have experienced trauma, depression, anxiety, phobias, LGBTQIA+ related concerns, and non-monogamous relationships.

St. Louis DBT, LLC
MSW, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
Our therapists specialize in providing evidence-based behavioral therapies, including Cognitive Behavioral Therapy (CBT),
Dialectical
Behavioral Therapy (
DBT
), and EMDR.
Many of the people who work with us are trying to find ways of controlling the emotions swirling around them, but it just feels like trying to grasp at sand in a sandstorm - the particles smacking them in the face, blurring their vision of the world, and causing them to flail about in futile attempts to stop the storm. Emotions similarly can cloud judgment and lead us to lash out in futile attempts to stop the pain. The more we try to control the whipping winds, the more energy we waste. We believe the key to surviving the storm is to accept its existence and skillfully cope with it.

Yvonne Hertich
Clinical Social Work/Therapist, LCSW
Verified
Verified
I use a variety of therapeutic modalities including person centered, ERP, CBT, and
DBT
to provide an individualized approach to help adults, adolescents, children, and families work towards achieving their goals.
I believe that everyone can benefit from having an empowering, nonjudgmental therapist in their life. You may feel like you’re functioning okay on the outside but have disruptive thoughts, challenging relationships, or past situations that interrupt your life. I can provide you or your child with a space where you can be your authentic self while working towards making changes, overcoming difficulties, and coping with life’s variety of challenges. I specialize in OCD, anxiety disorders, depression, trauma, grief/loss, and emotional dysregulation.

Kaisey L S Braun
Clinical Social Work/Therapist, L, C, S, w
Verified
Verified
I am excited to have you considering me as a therapist. I’m a Licensed Clinical Social Worker and have been in the field for 10 years in various settings. I have experience with grief work, anxiety, depression, parental struggles, sexual health and more. I enjoy helping adolescents and adults reach their fullest potential of peace and happiness or simply meet certain goals. I approach therapy holistically with my clients, we work as a team to meet whatever goals you have. I utilize various therapeutic approaches including CBT,
DBT
, mindfulness, strength based and client centered approaches.
Waitlist for new clients

Melissa A Peterson
Clinical Social Work/Therapist, LCSW
Verified
Verified
She has completed a postgraduate fellowship in
Dialectical
Behavior Therapy (
DBT
) at Harvard Medical School and a two-year, postgraduate fellowship in Psychodynamic Psychotherapy at the Massachusetts Institute for Psychoanalysis.
**CURRENTLY HAVE WAITLIST FOR NEW CLIENTS** Melissa has been practicing clinical social work/psychotherapy with adolescents and adults for over 15 years, specializing in eating disorders, anxiety, depression, self-injury and grief/loss. She has an eclectic approach, drawing from psychodynamic, interpersonal and skills-based therapies including cognitive behavioral therapy,
dialectical
behavior therapy and mindfulness-based stress reduction. Her approach is compassionate, non-judgmental, collaborative and integrative. She has a profound respect for the complexity of people's lives and experiences.

Rachel Bolter
Pre-Licensed Professional, PLPC
Verified
2 Endorsed
Verified
2 Endorsed
I work from a person-centered, strengths-based perspective and incorporate interventions from
DBT
and ACT into sessions.
Throughout my life, I have dealt with my fair share of mental health struggles. Beginning in middle school and into my 20s, I was often depressed and anxious. Because of this, I sought therapy several times, sometimes with success and sometimes not. So, I know how incredibly hard it can be to start the process of seeking therapy. I am SO incredibly proud of you for beginning this journey! Due to my less-than-ideal experience in adolescence, after high school I pursued a degree in education and taught middle school for several years in hopes of making a difference in my students’ lives.
Waitlist for new clients

Maggie McCarthy
Clinical Social Work/Therapist, MSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I utilize
DBT
, CBT and ACT in my therapy practice.
We are often our own worst critics. Though achievement and goal setting are important, we can neglect our relationships, hobbies, and health for things that feel more important. In the name of self-improvement, we miss the moments of pleasure and connection that give life meaning. I believe that therapy offers the space to slow down, to notice the goodness surrounding us, and to practice acceptance. We all have the capacity to achieve our goals without sacrificing the things that bring us joy.

Edward Donald Flynn
Licensed Professional Counselor, ABS, MA, LPC, NBCCH, DBTC
Verified
Verified
I am a nationally certified
DBT
therapist.
Dialectical
Behavior Therapy is my orientation and specialty. My orientation and personal experiences have inspired me to work toward the treatment of clients struggling with childhood trauma, PTSD, anxiousness, distress tolerance, emotion regulation, relationship issues, LGBTQ concerns, NSSI(Self-Injury) and Borderline Personality Disorder.

Carly Sparks
Clinical Social Work/Therapist, MSW, LCSW
Verified
5 Endorsed
Verified
5 Endorsed
KINETIC counseling specializes in trauma, depression, anxiety, relationship issues, familial stress, and parenting. With 14 years of experience in family social work, Carly provides private counseling services which focus on a comprehensive appreciation of the complexity of people's lives and choices. She utilizes Cognitive Behavioral Therapy, Cognitive Processing Therapy, Stress Reduction techniques, Mindfulness strategies, and
Dialectical
Behavior Therapy interventions. Carly works to incorporate a holistic approach embracing each person's interests, hobbies, educational background and belief system.
See more therapy options for
Dialectical Behavior (DBT) Therapists
Who is DBT for?
DBT is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.