ComPsych Therapists in Saint Louis, MO
Are you feeling alone, overwhelmed, or just trying hard to maintain? Are you struggling in a relationship? Are you frustrated by the day to day conflict with your teenager? Do unresolved painful memories keep you from the happy fulfilled life you were meant to live? Let's work together to find the answers you need. Counseling is the first step in regaining control of your life. As a therapist, I love working with people, finding out what is unique about them personally, and seeing how that can be used to work through difficult circumstances. .
Are you feeling alone, overwhelmed, or just trying hard to maintain? Are you struggling in a relationship? Are you frustrated by the day to day conflict with your teenager? Do unresolved painful memories keep you from the happy fulfilled life you were meant to live? Let's work together to find the answers you need. Counseling is the first step in regaining control of your life. As a therapist, I love working with people, finding out what is unique about them personally, and seeing how that can be used to work through difficult circumstances. .
Jessica
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Saint Louis, MO 63104
Waitlist for new clients
At Cultura Care & Consulting, LLC, we support individuals and families navigating life transitions, relationships, and identity, while creating space for healing from stress and past pain. Some have experienced trauma or systemic harm, while others simply feel stuck and want more peace and clarity. We support adults seeking growth and emotional balance, teens learning to manage emotions, and children finding ways to express themselves through play and creativity. Our approach is culturally grounded and compassionate, centering connection, healing, and growth toward a life that feels authentic, balanced, and whole.
At Cultura Care & Consulting, LLC, we support individuals and families navigating life transitions, relationships, and identity, while creating space for healing from stress and past pain. Some have experienced trauma or systemic harm, while others simply feel stuck and want more peace and clarity. We support adults seeking growth and emotional balance, teens learning to manage emotions, and children finding ways to express themselves through play and creativity. Our approach is culturally grounded and compassionate, centering connection, healing, and growth toward a life that feels authentic, balanced, and whole.
Monte Nido Clementine St. Louis is a residential treatment program exclusively for adolescents of all genders seeking treatment for anorexia nervosa, bulimia nervosa, binge eating disorder, ARFID, or other eating disorders. Here, our adolescent clients experience the highest level of medical and psychiatric care and continual support outside of a hospital within the comfort of a home-like environment.
Monte Nido Clementine St. Louis is a residential treatment program exclusively for adolescents of all genders seeking treatment for anorexia nervosa, bulimia nervosa, binge eating disorder, ARFID, or other eating disorders. Here, our adolescent clients experience the highest level of medical and psychiatric care and continual support outside of a hospital within the comfort of a home-like environment.
Hi, I’m Mel. Change can be something you want and fear at the same time. You may be navigating a life transition, identity shift, or a sense that something inside you is asking for attention, even if you are not sure how to name it yet. I work with adults who want to move through change with more clarity and self-trust, rather than pushing themselves to fix or override what they are feeling.
Hi, I’m Mel. Change can be something you want and fear at the same time. You may be navigating a life transition, identity shift, or a sense that something inside you is asking for attention, even if you are not sure how to name it yet. I work with adults who want to move through change with more clarity and self-trust, rather than pushing themselves to fix or override what they are feeling.
My ideal client is an individual interested in a professional that can assist them in being better, having healthy relationships, and developing skills that can enhance their life and those they encounter. We all have problems and I can help clients learn the skills to overcome any issue and have a healthier mind and life!
My ideal client is an individual interested in a professional that can assist them in being better, having healthy relationships, and developing skills that can enhance their life and those they encounter. We all have problems and I can help clients learn the skills to overcome any issue and have a healthier mind and life!
When life has its challenges there is hope. Finding the right therapist during these challenges is important. As your therapist, I will focus on improvement in your relationships, developing personal goals for growth, and finding your own voice.
When life has its challenges there is hope. Finding the right therapist during these challenges is important. As your therapist, I will focus on improvement in your relationships, developing personal goals for growth, and finding your own voice.
Nick primarily utilizes cognitive behavioral therapy (CBT) and solution focused therapy techniques when working with individuals. CBT allows individuals to gain an understanding of how their thoughts, behaviors, and emotions are connected to help a person gain an understanding of how to regulate their own emotions. When working with couples and families, Nick primarily utilizes techniques that aim to create a better understanding of one another's needs, implementing new communication patterns to resolve conflicts and prevent conflicts from arising, and remove barriers that lead to feelings of stagnation.
Nick primarily utilizes cognitive behavioral therapy (CBT) and solution focused therapy techniques when working with individuals. CBT allows individuals to gain an understanding of how their thoughts, behaviors, and emotions are connected to help a person gain an understanding of how to regulate their own emotions. When working with couples and families, Nick primarily utilizes techniques that aim to create a better understanding of one another's needs, implementing new communication patterns to resolve conflicts and prevent conflicts from arising, and remove barriers that lead to feelings of stagnation.
Taking the steps to locate and secure a therapist are not easy. You’ve probably been through some tough challenges that have brought you to this place today. However, you don’t have to navigate the hardships of life on your own. Allow me to help you build the skills you need to tap into your own resilience and create lasting changes!
Taking the steps to locate and secure a therapist are not easy. You’ve probably been through some tough challenges that have brought you to this place today. However, you don’t have to navigate the hardships of life on your own. Allow me to help you build the skills you need to tap into your own resilience and create lasting changes!
I am a Licensed Professional Counselor in full-time private practice. I have experience working with patients from adolescence onward in individual psychotherapy, family therapy, and group therapy. In addition, I have experience with clients that are perpetrators of domestic abuse, incarcerated males and the elderly.
I am a Licensed Professional Counselor in full-time private practice. I have experience working with patients from adolescence onward in individual psychotherapy, family therapy, and group therapy. In addition, I have experience with clients that are perpetrators of domestic abuse, incarcerated males and the elderly.
I am a Licensed Clinical Social Worker with over 20 years of experience providing services to clients. I understand that everyone has their own unique reasons for seeking therapy, and I bring empathy and authenticity to my person-centered, strengths-based approach. I work to build trusted and effective partnerships with my clients, helping them create lives of peace and stability. Throughout my career, I’ve worked with clients of all ages facing issues such as anxiety, depression, trauma, loss, and relationship difficulties. I specialize in emotional regulation, problem-solving, conflict resolution, and behavior modification.
I am a Licensed Clinical Social Worker with over 20 years of experience providing services to clients. I understand that everyone has their own unique reasons for seeking therapy, and I bring empathy and authenticity to my person-centered, strengths-based approach. I work to build trusted and effective partnerships with my clients, helping them create lives of peace and stability. Throughout my career, I’ve worked with clients of all ages facing issues such as anxiety, depression, trauma, loss, and relationship difficulties. I specialize in emotional regulation, problem-solving, conflict resolution, and behavior modification.
Abigail Blue, known as Abbey, offers compassionate and expert mental health care at LifeStance Health in Missouri. Abbey specializes in helping individuals, couples, and families navigate challenges such as ADHD, anxiety, depression, trauma, and gender identity issues. Her passion lies in elevating low self-esteem, empowering her clients to lead fulfilling lives. Abbey’s approach to therapy is rooted in building strong, trusting relationships with her clients. She understands the complexities of life's transitions and provides a safe, nonjudgmental space for clients to explore their thoughts and feelings.
Abigail Blue, known as Abbey, offers compassionate and expert mental health care at LifeStance Health in Missouri. Abbey specializes in helping individuals, couples, and families navigate challenges such as ADHD, anxiety, depression, trauma, and gender identity issues. Her passion lies in elevating low self-esteem, empowering her clients to lead fulfilling lives. Abbey’s approach to therapy is rooted in building strong, trusting relationships with her clients. She understands the complexities of life's transitions and provides a safe, nonjudgmental space for clients to explore their thoughts and feelings.
Managing life and relationships can feel overwhelming, but it doesn’t have to stay that way. I work with women, couples, and high-functioning individuals who are navigating anxiety, burnout, communication issues, or major life transitions. Many of my clients are used to being “the strong one,” yet feel emotionally exhausted or stuck in repeating patterns. My team helps you understand what you’re carrying, gain clarity, regulate emotions, and improve communication so you can rebuild trust, set boundaries, and move forward with greater balance and intention.
Managing life and relationships can feel overwhelming, but it doesn’t have to stay that way. I work with women, couples, and high-functioning individuals who are navigating anxiety, burnout, communication issues, or major life transitions. Many of my clients are used to being “the strong one,” yet feel emotionally exhausted or stuck in repeating patterns. My team helps you understand what you’re carrying, gain clarity, regulate emotions, and improve communication so you can rebuild trust, set boundaries, and move forward with greater balance and intention.
I understand what it's like to be bound by a substance or behavior such as porn or social media and trying to make better choices with it. You may be using cannabis, alcohol or "scrolling" and don’t want to stop but you want to be able to manage it better or be more productive or even have people leave you alone about it but making these changes aren’t coming as easily as you hoped it would. This process can very shaming and cause feelings of inadequacy or weakness and you’ve been trying to control and manage this all by yourself. In addition, I also work with a variety of other mental or emotional issues and concerns.
I understand what it's like to be bound by a substance or behavior such as porn or social media and trying to make better choices with it. You may be using cannabis, alcohol or "scrolling" and don’t want to stop but you want to be able to manage it better or be more productive or even have people leave you alone about it but making these changes aren’t coming as easily as you hoped it would. This process can very shaming and cause feelings of inadequacy or weakness and you’ve been trying to control and manage this all by yourself. In addition, I also work with a variety of other mental or emotional issues and concerns.
Understanding Minds provides trusted, confidential, and comprehensive mental health services. Our supportive team of providers take a proactive approach with assessment, collaborative treatment planning, progress review, and validated approaches to make progress achievable. Your needs are important to us, and we strive to offer the best possible experience in mental healthcare. This is why we have administrative staff available to assist you 5 days a week and we request feedback from you about your experience and fit with your provider.
Understanding Minds provides trusted, confidential, and comprehensive mental health services. Our supportive team of providers take a proactive approach with assessment, collaborative treatment planning, progress review, and validated approaches to make progress achievable. Your needs are important to us, and we strive to offer the best possible experience in mental healthcare. This is why we have administrative staff available to assist you 5 days a week and we request feedback from you about your experience and fit with your provider.
I have 30+ years experience working with individual adults, and couples, on a wide range of issues including depression, anxiety, trauma, relationship issues, grief and loss, self esteem and other challenges to well being. My desire as a therapist is to provide a place of safety in which these issues can be addressed. I utilize a combination of Cognitive-Behavioral Therapy and Psychodynamic Psychotherapy.
I have 30+ years experience working with individual adults, and couples, on a wide range of issues including depression, anxiety, trauma, relationship issues, grief and loss, self esteem and other challenges to well being. My desire as a therapist is to provide a place of safety in which these issues can be addressed. I utilize a combination of Cognitive-Behavioral Therapy and Psychodynamic Psychotherapy.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
I work with children and adolescents from the ages of 6-18. Adult individual therapy ages 19-65.
I work with children and adolescents from the ages of 6-18. Adult individual therapy ages 19-65.
Chanese Harris is a Licensed Professional Counselor in Missouri who has been practicing since 2021. She has an M.A in Counseling.
Chanese is a very personable and compassionate clinician that provides clients with tools on healing and unwavering support. Chanese specializes with counseling those that suffer from issues with coping with the stressors and demands of everyday life and provides a space safe free of judgment.
In her free time, Chanese loves to cook, dance, and indulge in new life experiences. She is very family oriented and passionate about helping underserved populations.
Chanese Harris is a Licensed Professional Counselor in Missouri who has been practicing since 2021. She has an M.A in Counseling.
Chanese is a very personable and compassionate clinician that provides clients with tools on healing and unwavering support. Chanese specializes with counseling those that suffer from issues with coping with the stressors and demands of everyday life and provides a space safe free of judgment.
In her free time, Chanese loves to cook, dance, and indulge in new life experiences. She is very family oriented and passionate about helping underserved populations.
I am a Licensed Professional Counselor with more than 5 years of experience. I am committed to helping children, adolescents, adults, and couples develop strategies for daily living that address their unique challenges. I specialize in depression, anxiety, trauma, grief, and child behavioral issues. I completed my Master's in Clinical Psychology at the Forest Institute of Professional Psychology.
I am a Licensed Professional Counselor with more than 5 years of experience. I am committed to helping children, adolescents, adults, and couples develop strategies for daily living that address their unique challenges. I specialize in depression, anxiety, trauma, grief, and child behavioral issues. I completed my Master's in Clinical Psychology at the Forest Institute of Professional Psychology.
I am a Licensed Professional Counselor (LPC) with over 10 years of professional experience assisting adult and senior clients who are struggling with stress, trauma, PTSD, women’s issues, anxiety, depression, anger, dysfunctional relationships, poor coping skills, difficult life transitions, low self-esteem, and more.
I am a Licensed Professional Counselor (LPC) with over 10 years of professional experience assisting adult and senior clients who are struggling with stress, trauma, PTSD, women’s issues, anxiety, depression, anger, dysfunctional relationships, poor coping skills, difficult life transitions, low self-esteem, and more.
See more therapy options for Saint Louis
Nearby ComPsych Therapists Searches for Saint Louis
- Bridgeton
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- Creve Coeur
- Fenton
- Florissant
- Hazelwood
- Kirkwood
- Maryland Heights
- Oakville
- Richmond Heights
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- Webster Groves
ComPsych Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer Employee Assistance Plans that help defray the cost of couples therapy.
What is an Employee Assistance Plan (EAP)?
Employee Assistance Plans are purchased by employers for the benefit of their employees. EAPs typically assist employees with referrals and may also provide the first few sessions of therapy free of charge, with the patient's regular health insurance kicking in after those initial sessions. EAP benefits often apply to all types of therapy without the need for a medical diagnosis, making it easier to access couples therapy, therapy for life transitions, and other non-medical counseling. Just as with standard health insurance, clients should always check that a provider accepts their EAP benefits before scheduling. Learn more about Insurance Coverage and Finding Affordable Therapy


