Blue Shield Therapists in Saint Louis, MO
My style as a therapist is holistic, hopeful and humble. I believe in the healing power of creativity and I incorporate artistic interventions whenever possible. I have worked with people from many different backgrounds facing many different struggles.
As long as my client feels connected to the process and feels empowered by the work they are doing in their healing I believe positive changes can occur.
I myself am Argentine American with a strong international and social justice oriented worldview.
My style as a therapist is holistic, hopeful and humble. I believe in the healing power of creativity and I incorporate artistic interventions whenever possible. I have worked with people from many different backgrounds facing many different struggles.
As long as my client feels connected to the process and feels empowered by the work they are doing in their healing I believe positive changes can occur.
I myself am Argentine American with a strong international and social justice oriented worldview.
I share my residence, work & licenses between Illinois, Missouri and Florida. I love the flexibility and people in each location. I recognize that no matter the geography, we all face the constant changes in life and the stress that comes with it. Whether it is work/life stressors, aging, grief/loss, depression, anxiety, relationships, or other issues, none of us are exempt. Frequently, alcohol or drugs are used to "manage" the difficult times. It is my goal to help you navigate the complex feelings and to provide the tools and coping skills needed to support your mental health or addiction recovery. I believe recovery is possible.
I share my residence, work & licenses between Illinois, Missouri and Florida. I love the flexibility and people in each location. I recognize that no matter the geography, we all face the constant changes in life and the stress that comes with it. Whether it is work/life stressors, aging, grief/loss, depression, anxiety, relationships, or other issues, none of us are exempt. Frequently, alcohol or drugs are used to "manage" the difficult times. It is my goal to help you navigate the complex feelings and to provide the tools and coping skills needed to support your mental health or addiction recovery. I believe recovery is possible.
As we live, we write the stories of our lives. Sometimes the pen gets too heavy. Sometimes we don’t know where to start… or how to continue. And then there’s writer’s block, the faltering of the creative process somewhere in our hearts, our minds, our bodies producing dis-orders and dis-eases. Maybe you have lost a Loved one. Maybe you’re starting a new relationship. Maybe you want a new job. Maybe you just want change. I believe the remedy is in the beliefs/feelings, thoughts, and behaviors fueling the writer’s block or dis-ease, and I am a dis-ease specialist.
As we live, we write the stories of our lives. Sometimes the pen gets too heavy. Sometimes we don’t know where to start… or how to continue. And then there’s writer’s block, the faltering of the creative process somewhere in our hearts, our minds, our bodies producing dis-orders and dis-eases. Maybe you have lost a Loved one. Maybe you’re starting a new relationship. Maybe you want a new job. Maybe you just want change. I believe the remedy is in the beliefs/feelings, thoughts, and behaviors fueling the writer’s block or dis-ease, and I am a dis-ease specialist.
Cassandra - Helping high-achievers find
Licensed Clinical Professional Counselor, LPC, LCPC
2 Endorsed
Online Only
You spent your life being the responsible one, the dependable kid, the overachiever, the emotional caretaker. You learned early how to perform under pressure, and it worked… until it didn’t. Now you’re a capable adult running on shallow sleep, a clenched jaw, tension headaches, and constant irritability. You hold it together all day, then unravel at night. You’ve read the books (and listened to the podcasts) and understand the frameworks, but insight hasn’t changed how your body lives. You’re here because you want focused, effective work, not endless processing.
You spent your life being the responsible one, the dependable kid, the overachiever, the emotional caretaker. You learned early how to perform under pressure, and it worked… until it didn’t. Now you’re a capable adult running on shallow sleep, a clenched jaw, tension headaches, and constant irritability. You hold it together all day, then unravel at night. You’ve read the books (and listened to the podcasts) and understand the frameworks, but insight hasn’t changed how your body lives. You’re here because you want focused, effective work, not endless processing.
I am a therapist and strategic behavioral‐health leader with more than a decade of experience supporting youth, families, and adults navigating complex trauma, transition, and systems involvement. My background spans emergency shelter work, foster‐care transition programs, community‐based counseling, and clinical supervision of multidisciplinary teams.
Clients often describe me as steady, collaborative, and deeply attuned to the stories people carry. I bring a trauma‐informed lens to every interaction, honoring the resilience people develop in the face of adversity. My work is shaped by years of program development, crisis interven
I am a therapist and strategic behavioral‐health leader with more than a decade of experience supporting youth, families, and adults navigating complex trauma, transition, and systems involvement. My background spans emergency shelter work, foster‐care transition programs, community‐based counseling, and clinical supervision of multidisciplinary teams.
Clients often describe me as steady, collaborative, and deeply attuned to the stories people carry. I bring a trauma‐informed lens to every interaction, honoring the resilience people develop in the face of adversity. My work is shaped by years of program development, crisis interven
Are you carrying things from the past that still show up in your present? Or maybe you feel stuck in a season of change and are unsure of what's next? If that sounds familiar, you don’t have to sort through it alone. I am passionate about providing services to those who want to take that step forward to begin their journey to healing. I’m a therapist based in Missouri who works with adults and teens navigating trauma, transitions, and the pressure of life. Many of the clients I support come in feeling overwhelmed by their thoughts, emotionally stuck, or weighed down by experiences that continue to show up in daily life.
Are you carrying things from the past that still show up in your present? Or maybe you feel stuck in a season of change and are unsure of what's next? If that sounds familiar, you don’t have to sort through it alone. I am passionate about providing services to those who want to take that step forward to begin their journey to healing. I’m a therapist based in Missouri who works with adults and teens navigating trauma, transitions, and the pressure of life. Many of the clients I support come in feeling overwhelmed by their thoughts, emotionally stuck, or weighed down by experiences that continue to show up in daily life.
Are you struggling with Substance Use or Alcohol Use Disorders? Sana Lake Behavioral Wellness Center is the place for you. At Sana Lake Recovery, we offer a full system of care without the long wait to see licensed providers. Addiction treatment is not a one-size-fits-all solution which is why we offer personalized treatment plans tailored to your unique needs.
Are you struggling with Substance Use or Alcohol Use Disorders? Sana Lake Behavioral Wellness Center is the place for you. At Sana Lake Recovery, we offer a full system of care without the long wait to see licensed providers. Addiction treatment is not a one-size-fits-all solution which is why we offer personalized treatment plans tailored to your unique needs.
I value authenticity and integrity. l am invested in helping others find success, hope, and healing. I work with you to establish goals suitable for your issues and problems according to your beliefs and values. I commonly treat depression, anxiety, postpartum depression, PTSD, trauma, and grief. I always welcome those who would like to do individual, couples or family counseling. Offering virtual appointments only at this time. Please email or call/text to make an appointment or ask any questions.
I value authenticity and integrity. l am invested in helping others find success, hope, and healing. I work with you to establish goals suitable for your issues and problems according to your beliefs and values. I commonly treat depression, anxiety, postpartum depression, PTSD, trauma, and grief. I always welcome those who would like to do individual, couples or family counseling. Offering virtual appointments only at this time. Please email or call/text to make an appointment or ask any questions.
My ideal client is someone who's ready to break free from the burden of life's challenges and who is willing to dig deep and build both the insight and resilience as they better their relationships with others. Maybe you're feeling burnt out by current events or relationship struggles. Perhaps you’re tired of pushing through and longing for a safe space to be truly seen and heard. As an attachment-focused therapist, I'll help you understand how past experiences are shaping your present, and together we'll work to build a stronger, more secure sense of self. Let's explore your unique story and unlock your full potential.
My ideal client is someone who's ready to break free from the burden of life's challenges and who is willing to dig deep and build both the insight and resilience as they better their relationships with others. Maybe you're feeling burnt out by current events or relationship struggles. Perhaps you’re tired of pushing through and longing for a safe space to be truly seen and heard. As an attachment-focused therapist, I'll help you understand how past experiences are shaping your present, and together we'll work to build a stronger, more secure sense of self. Let's explore your unique story and unlock your full potential.
The root of my identity is centered in my Catholic faith, and I will treat everyone with dignity and respect. My goal is to foster a nurturing atmosphere that promotes healing and personal transformation. Whether you've experienced a loss of faith in humanity or are seeking to regain trust in your own decision-making abilities, I am dedicated to supporting you on this journey. I am drawn to clients who are eager to delve beyond self-imposed limitations. I will aid you in recognizing any maladaptive patterns that may be hindering your progress. As a Telehealth provider, I have the ability to meet you where you are most comfortable.
The root of my identity is centered in my Catholic faith, and I will treat everyone with dignity and respect. My goal is to foster a nurturing atmosphere that promotes healing and personal transformation. Whether you've experienced a loss of faith in humanity or are seeking to regain trust in your own decision-making abilities, I am dedicated to supporting you on this journey. I am drawn to clients who are eager to delve beyond self-imposed limitations. I will aid you in recognizing any maladaptive patterns that may be hindering your progress. As a Telehealth provider, I have the ability to meet you where you are most comfortable.
My typical client is someone who has tried other ways, and is often discouraged or unimpressed by the process; maybe you wonder if therapy can even help you. If you're here, it's likely you are in pain...but not sure if therapy is your thing.
This is a different beast. Yes, I am very accepting and understanding, and I am a Catholic Christian, so many Catholics and Christians of every denomination enjoy working with me (though I also see atheists, Buddhists and all other sorts). But this is a relaxed experience. I'm formed by classic stoic philosophy, Aquinas, and books. And, how else can I say this? I am a dude.
My typical client is someone who has tried other ways, and is often discouraged or unimpressed by the process; maybe you wonder if therapy can even help you. If you're here, it's likely you are in pain...but not sure if therapy is your thing.
This is a different beast. Yes, I am very accepting and understanding, and I am a Catholic Christian, so many Catholics and Christians of every denomination enjoy working with me (though I also see atheists, Buddhists and all other sorts). But this is a relaxed experience. I'm formed by classic stoic philosophy, Aquinas, and books. And, how else can I say this? I am a dude.
Are you struggling with Substance Use or Alcohol Use Disorders? Sana Lake Recovery Center is the place for you. At Sana Lake Recovery, we offer a full system of care without the long wait to see licensed providers.
Are you struggling with Substance Use or Alcohol Use Disorders? Sana Lake Recovery Center is the place for you. At Sana Lake Recovery, we offer a full system of care without the long wait to see licensed providers.
As a therapist, I strive to be approachable, laid-back, and caring while also gently challenging you in ways that will help you achieve meaningful change. With extensive experience working at a nonprofit with individuals ranging from ages 6 to 20, I’ve gained a deep understanding of the unique struggles and needs that arise in different life stages.
As a therapist, I strive to be approachable, laid-back, and caring while also gently challenging you in ways that will help you achieve meaningful change. With extensive experience working at a nonprofit with individuals ranging from ages 6 to 20, I’ve gained a deep understanding of the unique struggles and needs that arise in different life stages.
Pain. It finds us. Whether it's the result of the loss of love, health, or security, pain finds us, and it can be overwhelming. Licensed in Illinois and Missouri, I offer support to hurting children, adults, and families by providing emotional safety, sharing compassion, and helping my clients to learn and apply new skills as needed. Passionate about issues that have resulted from attachment and relational wounding I have specialized in treating issues of attachment and trauma.
Pain. It finds us. Whether it's the result of the loss of love, health, or security, pain finds us, and it can be overwhelming. Licensed in Illinois and Missouri, I offer support to hurting children, adults, and families by providing emotional safety, sharing compassion, and helping my clients to learn and apply new skills as needed. Passionate about issues that have resulted from attachment and relational wounding I have specialized in treating issues of attachment and trauma.
I am an open-minded, optimistic person who enjoys dancing and singing loudly. I love relaxing and watching good shows or movies as well as working in the garden. Based on the person's needs, I may use a variety of modalities including CBT, Humanistic Therapy, Solution-Focused Therapy, and Person-Centered Therapy. It's all about what's best for you. This is a time for you to work though understanding your emotions and thoughts. Therapy is a time for you to find clarity, and that's what I hope to help you do.
I am an open-minded, optimistic person who enjoys dancing and singing loudly. I love relaxing and watching good shows or movies as well as working in the garden. Based on the person's needs, I may use a variety of modalities including CBT, Humanistic Therapy, Solution-Focused Therapy, and Person-Centered Therapy. It's all about what's best for you. This is a time for you to work though understanding your emotions and thoughts. Therapy is a time for you to find clarity, and that's what I hope to help you do.
Accepting NEW virtual clients in IN, FL, & MO. Are you an expecting or new mother navigating the perinatal period? Looking for a safe place for your child to explore their emotions? Are you a trauma survivor looking for an informed therapist to guide you toward healing? Or are you coping with grief & looking for an empathic therapist? Your journey to healing and well-being begins today! Andrea is ready to connect!
Accepting NEW virtual clients in IN, FL, & MO. Are you an expecting or new mother navigating the perinatal period? Looking for a safe place for your child to explore their emotions? Are you a trauma survivor looking for an informed therapist to guide you toward healing? Or are you coping with grief & looking for an empathic therapist? Your journey to healing and well-being begins today! Andrea is ready to connect!
(Cigna, Aetna, Anthem Blue Cross and Blue Shield, and more)
Currently accepting new patients, children, adolescents and adults, with evenings and weekend availability. I provide a safe, non-judgmental and supportive space for my clients along their mental health journey and use a holistic approach to treatment. I consider mental health just as important as physical health when setting goals and enjoy working with those working toward becoming the healthiest and happiest version of themselves.
(Cigna, Aetna, Anthem Blue Cross and Blue Shield, and more)
Currently accepting new patients, children, adolescents and adults, with evenings and weekend availability. I provide a safe, non-judgmental and supportive space for my clients along their mental health journey and use a holistic approach to treatment. I consider mental health just as important as physical health when setting goals and enjoy working with those working toward becoming the healthiest and happiest version of themselves.
At Wellness Alliance Counseling & Psychotherapy, we specialize in brief and long-term therapy for adolescents, adults, couples, and families. We believe everyone possess within themselves the potential for transformation, growth, and healing, and have experience helping clients address a variety of concerns: anxiety, depression, stress/burnout, family of origin issues, identity development, LGBTQ+ issues, healthy relationships, career concerns, women's issues, eating and body image concerns, substance use, trauma, grief, and living with chronic illness.
At Wellness Alliance Counseling & Psychotherapy, we specialize in brief and long-term therapy for adolescents, adults, couples, and families. We believe everyone possess within themselves the potential for transformation, growth, and healing, and have experience helping clients address a variety of concerns: anxiety, depression, stress/burnout, family of origin issues, identity development, LGBTQ+ issues, healthy relationships, career concerns, women's issues, eating and body image concerns, substance use, trauma, grief, and living with chronic illness.
You’re the strong one—self-aware, resilient, and always pushing forward—but inside you’re tired of carrying so much alone. You overthink, doubt yourself, or feel weighed down by trauma, faith wounds, or the pressure to “be okay.” You want clarity, confidence, and space to finally put your needs first. I’m Cynthia, a licensed therapist who helps women release guilt, heal old patterns, and build boundaries that feel honoring—not scary. Let’s help you grow without judgment.
You’re the strong one—self-aware, resilient, and always pushing forward—but inside you’re tired of carrying so much alone. You overthink, doubt yourself, or feel weighed down by trauma, faith wounds, or the pressure to “be okay.” You want clarity, confidence, and space to finally put your needs first. I’m Cynthia, a licensed therapist who helps women release guilt, heal old patterns, and build boundaries that feel honoring—not scary. Let’s help you grow without judgment.
I have been working with children, adolescents, young adults (including those on the Autism Spectrum) and their families for thirteen years. My focus is on helping them with anxiety, depression, anger, relationships, school difficulties and a variety of issues. I take a personalized, strengths based, solutions focused approach using techniques designed to best suit the individual. I believe the adolescent today faces many challenges, some timeless and others unique to this generation. My goal for clients in therapy is to help foster growth from adversity, in a relaxed and nonjudgmental environment.
I have been working with children, adolescents, young adults (including those on the Autism Spectrum) and their families for thirteen years. My focus is on helping them with anxiety, depression, anger, relationships, school difficulties and a variety of issues. I take a personalized, strengths based, solutions focused approach using techniques designed to best suit the individual. I believe the adolescent today faces many challenges, some timeless and others unique to this generation. My goal for clients in therapy is to help foster growth from adversity, in a relaxed and nonjudgmental environment.
See more therapy options for Saint Louis
Nearby Blue Shield Therapists Searches for Saint Louis
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