Anger Management Therapists in Saint Louis, MO
See all therapists in Saint Louis 
Alice Kinsella
Licensed Professional Counselor, MEd, LPC
Verified
2 Endorsed
Verified
2 Endorsed
Whether you are dealing with symptoms of depression, anxiety, struggling with
anger
/irritability, purpose/direction, and identity.
6-8 sessions may be all you need. Do you often think/say to yourself: “I should know this?” “I’ve read all the self-help books.” “I’ve done therapy in the past.” "I was doing great." “What are you going to tell me that I don’t already know?” or "I have never done this before" I get it. I work with negative, self-limiting beliefs and past traumas that may be holding you back.

Andy Kerckhoff
Counselor, MA, LPC, NCC
Verified
1 Endorsed
Verified
1 Endorsed
I help individuals with depression, anxiety,
anger
, addiction, trauma, grief, or shame. Many of my clients are in major life transitions. I help people become more aware of their emotional responses to stressors and to find better ways to manage their inner lives. I can help you become more empowered to make wiser decisions with a stronger sense of self, so you will be more satisfied with your life.

Ed Killeen
Licensed Professional Counselor, MDiv, MAC, LPC
Verified
2 Endorsed
Verified
2 Endorsed
In addition to marital and premarital counseling, I see individual men, women, and teen boys struggling with
anger
, anxiety, depression, ADHD, bi-polar disorder, substance abuse, pornography and other sexual addictions.
Over half of my work is with couples. I see and hear needs and feelings long suppressed for fear of being hurt. I empathize and acknowledge real wrongs and real emotional damage to trust and respect. I hear both sides. I also offer hope. I recognize in marital conflict clear evidence that they still mean so much to each other. I know how difficult a process forgiveness and then trust building really are. Slowly, when even one spouse is ready to love again, I equip them to express their hearts with a gentle strength, and to hear with compassion.

Jessica Huber
Counselor, MA, LPC
Verified
Verified
I enjoy partnering with adolescents and adults with a holistic approach, taking time to understand and value your unique experience. I am especially passionate about working with challenges of emotional regulation (particularly anxiety and
anger
), self-image and identity, and times of transition. My goal as a therapist is to help you understand yourself and equip you as you move towards healthier ways of relating with yourself and others. I approach this by mapping out relational dynamics and helping you build the skills needed to thrive in overwhelming situations.

Beth Salmo - Thin Line Counseling Services Llc
Counselor, MS, LPC-MO, LCPC-IL, NCC, CEAP
Verified
Verified
Welcome! You may be here because you feel "off", like you're just not yourself anymore. Maybe something has changed, and it doesn't feel good. Or, maybe you've been mandated to get counseling or felt pressure from family and friends to seek help. Whatever your reason, if you're looking to meet personal goals to enhance your life and cope in a healthy way with the stuff that is less than pleasant, I can help. I have several years of experience in treating anxiety; depression; grief/bereavement; trauma; vicarious/secondary trauma;
anger
; personality and autism spectrum disorders, among others. Sessions are virtual at this time.

Jill Carron
Licensed Professional Counselor, LPC
Verified
Verified
Jill Carron, MS, LPC, is a Licensed Professional Counselor specializing in working with children, adolescents, and adults with a variety of issues such as anxiety, depression, suicidal ideation, self-harm behaviors, relationships,
anger management
, ADHD, trauma, and family conflict. Jill uses various types of therapy in her sessions including Person-Centered Therapy, Play Therapy, Mindfulness, and Cognitive Behavioral Therapy.

Eric Lindhorst M.S.W., L.C.S.W.
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
Is your life full of stress, setbacks, and challenges? I work to find the strengths people have within themselves. I provide individual, couples and family counseling to people who are struggling with a variety of issues including:
Anger
, Depression, and Anxiety. Clients who benefit from my services appreciate a provider who has a warm, supportive approach while confronting difficult issues.

Lindsay C Nichols
Licensed Professional Counselor, MA, LPC
Verified
1 Endorsed
Verified
1 Endorsed
Individuals with experiencing: Anxiety, depression, addiction, substance abuse, obsessive-compulsive disorder, trauma, grief and loss, low self-esteem, life transition, chronic pain, migraines and
anger management
.
Hello! Are you tired of suffering from emotional and/or physical pain? I can help you in a way that is truly unique and you can see results very quickly. Through my experience I have developed an innate ability to help clients step out of their comfort zone through examination of their external environment from different points of view. I understand that the cornerstone of change is assisting each client with breaking down the walls that surround them to find deeper meaning. My sessions focus on engagement and the therapeutic alliance which leads to effective change. I promise that you will begin noticing changes immediately.

Matt Anderson
Pre-Licensed Professional, MEd, PLPC
Verified
Verified
I enjoy working with clients around issues of depression,
anger
, control issues, loneliness and aloneness, and trauma and post traumatic stress (PTSD).
I know what it’s like to feel helpless, alone, frustrated, confused, unseen, unheard, and unsupported. Also, I know that it’s possible to transform these experiences into something deeply meaningful. The path to this transformation involves time and intention, and the courage to look deeply at oneself. As we learn to understand and relinquish old patterns, new ways of being give forth new hope and possibility. And not just for ourselves, but for everyone around us. What a wondrous experience!

Molly Szweda
Licensed Professional Counselor, MA, LPC, NCC
Verified
Verified
We specialize in providing individual and family therapy to address all types of issues including ADD/ADHD, anxiety, depression, parenting, panic attacks, school issues, family communication, conflict management, parent/ teen conflict, mood problems, disordered eating and
anger
issues.
We have over 30 years working as a licensed therapists in counseling, educational and mental health settings. We work with individuals, couples and families who are dealing with relational and life stressors. We provide solution focused therapy and offer tools and skills that empower people to pursue personal growth and success in their daily lives and relationships.
Not accepting new clients

Love & Kindness Therapeutic Services LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I assist in processing grief/loss, balancing work-life stress, managing depression and anxiety, implementing
anger management
techniques, resolving interpersonal conflict, managing diagnostic symptoms, working closely with victims of direct/vicarious trauma/community violence.
At Love & Kindness Therapeutic Services LLC, I am looking to connect with clients 18 years and older of all populations, genders, and backgrounds. I enjoy helping clients explore their thoughts and feelings while working closely to develop effective coping, decision making, and skill based learning tools.
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Change Counseling Services, L.L.C.
Licensed Professional Counselor, MA, LPC
Verified
Verified
Welcome to your journey of healing. My goal as a Licensed Professional Counselor is to treat the whole person. I work with individuals, couples and families of all ages on a variety of issues, including but not limited to parenting issues, school related problems, ADHD, anxiety, depression, abuse,
anger management
and relationship problems. I would love to help you nagivate through life's pressures. For a confidential and rewarding experience let's talk.

The Empowerment Spot, LLC
Clinical Social Work/Therapist, LCSW
Verified
Verified
Lindsay Simons, a Licensed Clinical Social Worker, has devoted over a decade of her life to providing mental health services. Lindsay brings a wealth of knowledge and expertise to her practice — The Empowerment Spot. Lindsay's compassionate approach is centered around helping individuals navigate challenges related to anxiety, trauma,
anger
,grief, and life transitions. She also extends her support to couples striving to enhance the quality of their relationship. Over the years, Lindsay's therapeutic approach has evolved, staying attuned to the unique needs of her clients.

Susie Berg
Licensed Professional Counselor, MEd, LPC, NCC, CPAT
Verified
Verified
I work with individuals, couples and families dealing with all types of issues such as stress, anxiety, depression, self-esteem, relationships, transitions, marriage,
anger
and fear.
I believe a core element of growth lies in the understanding that the only thing you have control over is your thinking and response to any given situation. I seek to provide an atmosphere of non-judgmental support so that you can educate and empower yourself to no longer believe your happiness and contentment lies in anything outside yourself. I invite you, from the heart, to start your journey and discover how to take charge of your wellbeing.

Clayton A. Clark
Licensed Professional Counselor, MEd, LPC, NCC
Verified
Verified
Something’s not right, and maybe hasn’t been for a while, but you know it’s time for change. If you (or you & your partner) need help making that change, I’d be honored to work with you. I take a flexible approach, bringing thoughtfulness and creativity to the process to meet you where you are. Here are areas I help people with most often: anxiety & stress, depression, couples counseling (Gottman Method), trauma (Brainspotting), career counseling & life design, substance use & addiction, men's issues, life transitions,
anger
, mindfulness, and grief.
Waitlist for new clients

Erica Lynn Braun
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
Erica Braun LCSW is a therapist who graduated with her Master of Social Work from the University of Missouri Columbia, she also has a Bachelors of Arts in Psychology from the same institution. Erica has experience working with both youth and adults in a variety of settings. She has worked with survivors of Interpersonal Violence, provided
Anger Management
counseling in both group and individual settings, and worked with Community Mental Health clients.

Therapy Nest Accepting New Clients!
Licensed Professional Counselor, LPC , LCSW, LMFT, CSAT, LMT
Verified
Verified
Anxiety, Depression, Life Transitions, Relationship Issues, Trauma, Bipolar Disorder, Stress, Self Esteem, Grief Loss, Narcissistic Relationship,
Anger
, Family Conflict, Teen, Sex Addiction, Divorce, Breakups.
Accepting new clients! We are a diverse group of licensed wellness professionals that have come together to help those in need. We are knowledgeable, compassionate and honored to help Individuals, couples and families.

Sara Williams
Licensed Professional Counselor, MA, LPC
Verified
3 Endorsed
Verified
3 Endorsed
I work with children, adolescents, and adults who are struggling with anxiety, depression, self-esteem, confidence, leadership,
anger
, emotional expression, life transitions, and social skills. You are the expert of your life and know yourself better than anyone. I am here to help guide you toward the next step in life toward becoming your ideal self.

Annetta Sykes
Licensed Professional Counselor, MA, ED, LPC
Verified
Verified
My specialty is anxiety, depression, grief, relationships, home/school/ work issues,
anger
/emotions and helping all ages.
My ideal client is an individual interested in a professional that can assist them in being better, having healthy relationships, and developing skills that can enhance their life and those they encounter. We all have problems and I can help clients learn the skills to overcome any issue and have a healthier mind and life!

Amy Goldstein
Licensed Professional Counselor, MA, LPC, CSAT, CSAM, CHT
Verified
6 Endorsed
Verified
6 Endorsed
I provide a warm, safe, and supportive environment where my clients can explore their issues and challenges they face. I see a wide array of clients with anxiety, depression, grief, stress, relationship issues,
anger
issues etc. I feel privileged to be able to offer my assistance to others on this shared journey and commend you for reaching out for help to make things better. I am currently accepting new clients, and my services are offered at a reduced rate which makes affordability an option. My location is in Creve Coeur which is 20 minutes from O'Fallon, 15 minutes to Chesterfield, and approx 25 minutes to downtown.
See more therapy options for Saint Louis
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.