Anger Management Therapists in Saint Louis, MO
Whether you are dealing with symptoms of depression, anxiety, struggling with anger/irritability, purpose/direction, and identity.
6-8 sessions may be all you need. Do you often think/say to yourself: “I should know this?” “I’ve read all the self-help books.” “I’ve done therapy in the past.” "I was doing great." “What are you going to tell me that I don’t already know?” or "I have never done this before" I get it. I work with negative, self-limiting beliefs and past traumas that may be holding you back.
Whether you are dealing with symptoms of depression, anxiety, struggling with anger/irritability, purpose/direction, and identity.
6-8 sessions may be all you need. Do you often think/say to yourself: “I should know this?” “I’ve read all the self-help books.” “I’ve done therapy in the past.” "I was doing great." “What are you going to tell me that I don’t already know?” or "I have never done this before" I get it. I work with negative, self-limiting beliefs and past traumas that may be holding you back.
I work with numerous diagnoses including PTSD, depression, personality disorders, anxiety, anger, etc.
My name is Whitney O’Connor. I have my LCSW and a current certification in TF-CBT. I currently you use a client centered approach to therapy.
I work with numerous diagnoses including PTSD, depression, personality disorders, anxiety, anger, etc.
My name is Whitney O’Connor. I have my LCSW and a current certification in TF-CBT. I currently you use a client centered approach to therapy.
I am a Licensed Professional Counselor (LPC) with over 10 years of professional experience assisting adult and senior clients who are struggling with stress, trauma, PTSD, women’s issues, anxiety, depression, anger, dysfunctional relationships, poor coping skills, difficult life transitions, low self-esteem, and more.
I am trained to be non-judgmental, empathetic, genuine, and accepting of each client and where they are in their emotional journey. I work with a diverse range of clients facing various mental health challenges, and I am experienced in adapting therapeutic interventions for those experiencing acute, severe, or chronic mental health issues.
I am a Licensed Professional Counselor (LPC) with over 10 years of professional experience assisting adult and senior clients who are struggling with stress, trauma, PTSD, women’s issues, anxiety, depression, anger, dysfunctional relationships, poor coping skills, difficult life transitions, low self-esteem, and more.
I am trained to be non-judgmental, empathetic, genuine, and accepting of each client and where they are in their emotional journey. I work with a diverse range of clients facing various mental health challenges, and I am experienced in adapting therapeutic interventions for those experiencing acute, severe, or chronic mental health issues.
My journey has allowed me to support children, teens, adults, couples, and families through a wide range of challenges, from trauma and anxiety to depression, anger management, and relationship issues.
I specialize in working with individuals dealing with ADHD, adolescent and teen mental/behavioral health, children's mental/behavioral health, grief and bereavement, PTSD, and more. My approach is holistic and tailored to your unique needs, ensuring that our sessions are both productive and meaningful.
My journey has allowed me to support children, teens, adults, couples, and families through a wide range of challenges, from trauma and anxiety to depression, anger management, and relationship issues.
I specialize in working with individuals dealing with ADHD, adolescent and teen mental/behavioral health, children's mental/behavioral health, grief and bereavement, PTSD, and more. My approach is holistic and tailored to your unique needs, ensuring that our sessions are both productive and meaningful.
My experience includes helping clients with issues related to addiction, anger management, antisocial behavior, anxiety, bipolar disorder, depression, family relationships, intimate and romantic relationships, life transitions, and stress.
Hello, I'm Jack. Sometimes our best efforts don't end up with the results we hoped for. We try to deal with problems in the best way we know how, but nothing seems to give us the relief we seek. It can seem that other people are in the way, that life is just too complex, or that there are forces working against us. I have had a lot of success helping people sort through this labyrinth of solutions, and I think I can help you, too.
My experience includes helping clients with issues related to addiction, anger management, antisocial behavior, anxiety, bipolar disorder, depression, family relationships, intimate and romantic relationships, life transitions, and stress.
Hello, I'm Jack. Sometimes our best efforts don't end up with the results we hoped for. We try to deal with problems in the best way we know how, but nothing seems to give us the relief we seek. It can seem that other people are in the way, that life is just too complex, or that there are forces working against us. I have had a lot of success helping people sort through this labyrinth of solutions, and I think I can help you, too.
My name is Whitney O’Connor. I have my LCSW and a current certification in TF-CBT. I currently you use a client centered approach to therapy. I work primarily with adults. I work with numerous diagnoses including PTSD, depression, personality disorders, anxiety, anger, etc. I love helping people. I enjoy watching people set goals and accomplish them. It’s a huge first step to ask for help and I admire people who are willing to do that.
My name is Whitney O’Connor. I have my LCSW and a current certification in TF-CBT. I currently you use a client centered approach to therapy. I work primarily with adults. I work with numerous diagnoses including PTSD, depression, personality disorders, anxiety, anger, etc. I love helping people. I enjoy watching people set goals and accomplish them. It’s a huge first step to ask for help and I admire people who are willing to do that.
In addition to marital and premarital counseling, I see individual men, women, and families on anger, estrangement, anxiety, depression, ADHD, pornography, sexual addictions, and workplace relational struggles.
Over half of my work is with couples. Through training and supervision in Emotion Focused Therapy (EFT), I can see and hear needs and feelings long hidden for fear of being hurt again. I empathize and acknowledge real wrongs and real emotional damage to trust and respect. I hear both sides. I also offer hope. I can see when marital conflict itself offers evidence that partners still desire and need each other. I know how difficult a process forgiveness and then trust building really are. Slowly, when even one is ready to love again, I equip both to express their hearts with a gentle strength, and to hear with compassion.
In addition to marital and premarital counseling, I see individual men, women, and families on anger, estrangement, anxiety, depression, ADHD, pornography, sexual addictions, and workplace relational struggles.
Over half of my work is with couples. Through training and supervision in Emotion Focused Therapy (EFT), I can see and hear needs and feelings long hidden for fear of being hurt again. I empathize and acknowledge real wrongs and real emotional damage to trust and respect. I hear both sides. I also offer hope. I can see when marital conflict itself offers evidence that partners still desire and need each other. I know how difficult a process forgiveness and then trust building really are. Slowly, when even one is ready to love again, I equip both to express their hearts with a gentle strength, and to hear with compassion.
I Lynda specializes in anger management, anxiety, depression, trauma, and substance abuse, behavioral issues, and codependency.
Individual/ Couples/ Family/ Adolescent Therapeutic Sessions Available! Are you Angry and don't know why? Are you dealing with Depression and Anxiety? Are you Dealing with Addiction? Do you have marriage or relationship problems and just don't know what to do? Are you stressed out and don't know how to sort things out? Call today and let's figure things out. Don't wait for things to get better on there own. Call now so we can start you in a new direction. Make Your Mental Health a PRIORITY **Offering Evening and Weekend Appointments**
I Lynda specializes in anger management, anxiety, depression, trauma, and substance abuse, behavioral issues, and codependency.
Individual/ Couples/ Family/ Adolescent Therapeutic Sessions Available! Are you Angry and don't know why? Are you dealing with Depression and Anxiety? Are you Dealing with Addiction? Do you have marriage or relationship problems and just don't know what to do? Are you stressed out and don't know how to sort things out? Call today and let's figure things out. Don't wait for things to get better on there own. Call now so we can start you in a new direction. Make Your Mental Health a PRIORITY **Offering Evening and Weekend Appointments**
I am committed to helping you navigate through your challenges, whether it's managing ADHD, addressing anger management issues, or coping with PTSD.
Hello, I'm Kendra. I specialize in providing therapeutic and advocacy services to children and adolescents, focusing on individual and family counseling. As a Licensed Professional Counselor and Certified School Counselor in Missouri and Illinois, I have dedicated over 15 years to working with children and adolescents in both school and clinical settings. My areas of expertise include trauma, behavior issues, depression, and anxiety.
My therapeutic philosophy centers on the belief that while we can't change what's happened in the past, together we can take steps toward creating a bright future. I strive to build strong, trusting
I am committed to helping you navigate through your challenges, whether it's managing ADHD, addressing anger management issues, or coping with PTSD.
Hello, I'm Kendra. I specialize in providing therapeutic and advocacy services to children and adolescents, focusing on individual and family counseling. As a Licensed Professional Counselor and Certified School Counselor in Missouri and Illinois, I have dedicated over 15 years to working with children and adolescents in both school and clinical settings. My areas of expertise include trauma, behavior issues, depression, and anxiety.
My therapeutic philosophy centers on the belief that while we can't change what's happened in the past, together we can take steps toward creating a bright future. I strive to build strong, trusting
I specialize in helping clients who are struggling with anxiety, trauma, depression, grief, anger and relationship issues.
I am also certified as a Clinical Trauma Professional. I use many approaches to therapy such as existential therapy techniques, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy (CBT) and DBT. I love working with clients from a wide range of cultural backgrounds and I appreciate the unique and diverse lives each of my clients lead.
I specialize in helping clients who are struggling with anxiety, trauma, depression, grief, anger and relationship issues.
I am also certified as a Clinical Trauma Professional. I use many approaches to therapy such as existential therapy techniques, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy (CBT) and DBT. I love working with clients from a wide range of cultural backgrounds and I appreciate the unique and diverse lives each of my clients lead.
I provide client-centered and cognitive behavioral therapy to individuals dealing with issues related to depression, grief, anxiety, relationships, anger management, and adjustment issues.
I serve as a guide in assisting client to develop plan that best suits them and their situation by encouraging insight and healthy coping mechanisms and other strategies. My therapeutic approach is supportive, and client centered.
I provide client-centered and cognitive behavioral therapy to individuals dealing with issues related to depression, grief, anxiety, relationships, anger management, and adjustment issues.
I serve as a guide in assisting client to develop plan that best suits them and their situation by encouraging insight and healthy coping mechanisms and other strategies. My therapeutic approach is supportive, and client centered.
I work with interpersonal, relationship issues including: family of origin dynamics, trauma and maladaptive coping patterns, marriage and pre-marital counseling, improving communication skills, self-image and identity, managing anger, and men's sexual addiction.
My counseling is based on a client-centered approach, and group counseling experience. I also seek to maintain a profound respect for the beliefs of my clients, no matter what their personal values or religious worldview.
I work with interpersonal, relationship issues including: family of origin dynamics, trauma and maladaptive coping patterns, marriage and pre-marital counseling, improving communication skills, self-image and identity, managing anger, and men's sexual addiction.
My counseling is based on a client-centered approach, and group counseling experience. I also seek to maintain a profound respect for the beliefs of my clients, no matter what their personal values or religious worldview.
We will address the core issues or beliefs that hold you back causing stress, irritation, anger, rumination and overwhelm.
Feeling overwhelmed, irritated, on edge?
Are you unsure of what you are feeling or having difficulty connecting with others?
Do you struggle with low motivation, or find yourself behaving in ways that you would like to change?
I am a Licensed Clinical Social Worker (LCSW) in MO and I can help you identify those feelings, and make changes for lasting impact. My training in EMDR and TF-CBT allows me to effectively help individuals who have experienced abuse/neglect or trauma and have symptoms of depression, anxiety, or PTSD. I also integrate cognitive behavioral and dialectical techniques in order to match your goals.
We will address the core issues or beliefs that hold you back causing stress, irritation, anger, rumination and overwhelm.
Feeling overwhelmed, irritated, on edge?
Are you unsure of what you are feeling or having difficulty connecting with others?
Do you struggle with low motivation, or find yourself behaving in ways that you would like to change?
I am a Licensed Clinical Social Worker (LCSW) in MO and I can help you identify those feelings, and make changes for lasting impact. My training in EMDR and TF-CBT allows me to effectively help individuals who have experienced abuse/neglect or trauma and have symptoms of depression, anxiety, or PTSD. I also integrate cognitive behavioral and dialectical techniques in order to match your goals.
I enjoy working with clients around issues of depression, anger, control issues, loneliness and aloneness, and trauma and post traumatic stress disorder (PTSD).
I know what it’s like to feel helpless, alone, frustrated, confused, unseen, unheard, and unsupported. Also, I know that it’s possible to transform these experiences into something deeply meaningful. The path to this transformation involves time and intention, and the courage to look deeply at oneself. As we learn to understand and relinquish old patterns, new ways of being give forth new hope and possibility. And not just for ourselves, but for everyone around us. What a wondrous experience!
I enjoy working with clients around issues of depression, anger, control issues, loneliness and aloneness, and trauma and post traumatic stress disorder (PTSD).
I know what it’s like to feel helpless, alone, frustrated, confused, unseen, unheard, and unsupported. Also, I know that it’s possible to transform these experiences into something deeply meaningful. The path to this transformation involves time and intention, and the courage to look deeply at oneself. As we learn to understand and relinquish old patterns, new ways of being give forth new hope and possibility. And not just for ourselves, but for everyone around us. What a wondrous experience!
I specialize in the treatment of adolescents and adults (ages 15+) for anxiety, depression, anger management, family issues, teen and adolescent concerns, school concerns, maternal mental health, and life transitions.
You feel lost, like everything you’ve tried thus far hasn’t made you feel better. Your mind is clouded with anxiety, and you lack motivation to engage with those around you. You feel scattered, overwhelmed, and stuck. You long for a calm that feels…elusive. Cottage Door Counseling can help. I provide a warm, supportive environment where you’re able to gain deeper insight into yourself, conquer fears and obstacles with confidence, and create the balance you’ve been searching for.
I specialize in the treatment of adolescents and adults (ages 15+) for anxiety, depression, anger management, family issues, teen and adolescent concerns, school concerns, maternal mental health, and life transitions.
You feel lost, like everything you’ve tried thus far hasn’t made you feel better. Your mind is clouded with anxiety, and you lack motivation to engage with those around you. You feel scattered, overwhelmed, and stuck. You long for a calm that feels…elusive. Cottage Door Counseling can help. I provide a warm, supportive environment where you’re able to gain deeper insight into yourself, conquer fears and obstacles with confidence, and create the balance you’ve been searching for.
As a Licensed Professional Counselor, I specialize in helping individuals manage anger, anxiety, bipolar disorder, adolescent and teen mental/behavioral health, depression, PTSD, intimate and romantic relationships, sex and intimacy issues, stress,
Hello, I'm Rhonda. Challenges and unexpected events may leave us overwhelmed, sad, or anxious. Times of transition and change also bring opportunities for growth and insight. Your willingness to seek therapeutic support is a strength and an opportunity to initiate self-care. For some, this may be a change in how you are thinking and feeling. For others, you might be ready to work to find deeper healing through processing your trauma. I am grateful to share my passion for helping
As a Licensed Professional Counselor, I specialize in helping individuals manage anger, anxiety, bipolar disorder, adolescent and teen mental/behavioral health, depression, PTSD, intimate and romantic relationships, sex and intimacy issues, stress,
Hello, I'm Rhonda. Challenges and unexpected events may leave us overwhelmed, sad, or anxious. Times of transition and change also bring opportunities for growth and insight. Your willingness to seek therapeutic support is a strength and an opportunity to initiate self-care. For some, this may be a change in how you are thinking and feeling. For others, you might be ready to work to find deeper healing through processing your trauma. I am grateful to share my passion for helping
Therapy Nest Accepting New Clients!
Licensed Professional Counselor, LPC , LCSW, LMFT, CSAT, LMT
1 Endorsed
Saint Louis, MO 63132
Anxiety, Depression, Life Transitions, Relationship Issues, Trauma, Bipolar Disorder, Stress, Self Esteem, Grief Loss, Narcissistic Relationship, Anger, Family Conflict, Teen, Sex Addiction, Divorce, Breakups
Accepting new clients! We are a diverse group of licensed wellness professionals that have come together to help those in need. We are knowledgeable, compassionate and honored to help Individuals, couples and families. If you are a practicum internship student looking for a site inquire today!
Anxiety, Depression, Life Transitions, Relationship Issues, Trauma, Bipolar Disorder, Stress, Self Esteem, Grief Loss, Narcissistic Relationship, Anger, Family Conflict, Teen, Sex Addiction, Divorce, Breakups
Accepting new clients! We are a diverse group of licensed wellness professionals that have come together to help those in need. We are knowledgeable, compassionate and honored to help Individuals, couples and families. If you are a practicum internship student looking for a site inquire today!
Now as a licensed clinical social worker (LCSW), I primarily work with clients experiencing complex PTSD, anger, depression, anxiety
Life can be overwhelming and difficult to navigate at times, especially when significant changes and traumatic events leave us feeling lost, alone, and undone. These circumstances can impact the way we view ourselves, others, and the world around us, especially when the tools we have do not seem to provide relief from the stresses of life and the feelings that accompany them. I can help guide your mental health journey so you can get back to focusing on the things that matter most. Together, we can learn to manage the challenges of life.
Now as a licensed clinical social worker (LCSW), I primarily work with clients experiencing complex PTSD, anger, depression, anxiety
Life can be overwhelming and difficult to navigate at times, especially when significant changes and traumatic events leave us feeling lost, alone, and undone. These circumstances can impact the way we view ourselves, others, and the world around us, especially when the tools we have do not seem to provide relief from the stresses of life and the feelings that accompany them. I can help guide your mental health journey so you can get back to focusing on the things that matter most. Together, we can learn to manage the challenges of life.
I primarily focus on issues such as depression, anxiety, self-esteem, trauma, anger management, and variety of disorders.
I excel at helping with depression and anxiety with a compassionate approach, with solution-based therapy, and a focus on breaking down goals into small, realistic steps. I excel when clients need new ways to make decisions and have an intense desire to feel better. Congratulations on taking the first step toward helping your situation by reaching out!
I primarily focus on issues such as depression, anxiety, self-esteem, trauma, anger management, and variety of disorders.
I excel at helping with depression and anxiety with a compassionate approach, with solution-based therapy, and a focus on breaking down goals into small, realistic steps. I excel when clients need new ways to make decisions and have an intense desire to feel better. Congratulations on taking the first step toward helping your situation by reaching out!
Clayton A. Clark
Licensed Professional Counselor, MEd, LPC, NCC
Saint Louis, MO 63108
Waitlist for new clients
Here are areas I help people with most often: anxiety & stress, depression, couples counseling (Gottman Method), trauma (Brainspotting), career counseling & life design, substance use & addiction, men's issues, life transitions, anger, mindfulness, and grief.
I take an active, experiential approach. That means I’m a collaborator, offering a caring, external point of view to help in your process of figuring out what you think & feel, want & need. It also means we’re finding ways you can grow and make changes outside of session because talk can only get us so far - we also have to put what we learn into action.
Here are areas I help people with most often: anxiety & stress, depression, couples counseling (Gottman Method), trauma (Brainspotting), career counseling & life design, substance use & addiction, men's issues, life transitions, anger, mindfulness, and grief.
I take an active, experiential approach. That means I’m a collaborator, offering a caring, external point of view to help in your process of figuring out what you think & feel, want & need. It also means we’re finding ways you can grow and make changes outside of session because talk can only get us so far - we also have to put what we learn into action.
See more therapy options for Saint Louis
Nearby Anger Management Therapists Searches for Saint Louis
- Affton
- Brentwood
- Clayton
- Jennings
- Ladue
- Maplewood
- Normandy
- Olivette
- Overland
- Richmond Heights
- University City
- Webster Groves
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.