Therapists in South Hampton, Saint Louis, MO
Daytime availability as of 11/3/25. Have you been feeling that, despite your best efforts, the same negative things keep happening to you? It may be that friendships feel out of reach, intimate relationships fail, or jobs don’t work out. You may find yourself struggling to believe that you can have success or happiness.
Daytime availability as of 11/3/25. Have you been feeling that, despite your best efforts, the same negative things keep happening to you? It may be that friendships feel out of reach, intimate relationships fail, or jobs don’t work out. You may find yourself struggling to believe that you can have success or happiness.
I work with people who think a lot, feel a lot, and sometimes feel stuck in their own heads. They may struggle with perfectionism, self-doubt, burnout, or frustrating relationship loops. They’re looking for a space to sort it out, make sense of the patterns, and leave feeling a little lighter, a little clearer, and a lot more understood.
I work with people who think a lot, feel a lot, and sometimes feel stuck in their own heads. They may struggle with perfectionism, self-doubt, burnout, or frustrating relationship loops. They’re looking for a space to sort it out, make sense of the patterns, and leave feeling a little lighter, a little clearer, and a lot more understood.
Hi there! I’m Anjali (pronounced "Un-jah-lee"), and I'm a therapist who supports those facing anxiety, depression, and relationship challenges, with a special passion for working with LGBTQIA+ and neurodiverse folx. More specifically, if you're seeking healing from sexual trauma, have questions about identity formulation, or are simply curious about your sexuality, we may be a great fit!
I find particular joy in helping clients identify accessible coping mechanisms for challenges including but not limited to:
-emotion dysregulation
-interpersonal conflict
-thought rumination
-suicidal ideation
-mindfulness
-dissociation
Hi there! I’m Anjali (pronounced "Un-jah-lee"), and I'm a therapist who supports those facing anxiety, depression, and relationship challenges, with a special passion for working with LGBTQIA+ and neurodiverse folx. More specifically, if you're seeking healing from sexual trauma, have questions about identity formulation, or are simply curious about your sexuality, we may be a great fit!
I find particular joy in helping clients identify accessible coping mechanisms for challenges including but not limited to:
-emotion dysregulation
-interpersonal conflict
-thought rumination
-suicidal ideation
-mindfulness
-dissociation
Mitch Edmondson
Licensed Professional Counselor, MA, LPC
1 Endorsed
South Hampton, Saint Louis, MO 63109
If you are exploring the option of therapy, you may have already made attempts to improve your situation on your own. You may feel depressed, anxious or lack assertiveness. Though you desire to make a change, you may be skeptical about the idea of counseling. You may also feel that finding a therapist who listens without judgment and who balances honest feedback with empathy, is a confusing and difficult task. If this describes your situation, I hope that I might have the opportunity to speak with you about a practical strategy to bring about the change you desire.
If you are exploring the option of therapy, you may have already made attempts to improve your situation on your own. You may feel depressed, anxious or lack assertiveness. Though you desire to make a change, you may be skeptical about the idea of counseling. You may also feel that finding a therapist who listens without judgment and who balances honest feedback with empathy, is a confusing and difficult task. If this describes your situation, I hope that I might have the opportunity to speak with you about a practical strategy to bring about the change you desire.
Rachel
Licensed Professional Counselor, MEd, LPC, NCC
1 Endorsed
South Hampton, Saint Louis, MO 63109
Hello and a warm welcome to you. I provide in-person and Telehealth psychotherapy for adults and couples who have experienced trauma, crisis, grief, and loss using eye movement desensitization and reprocessing (EMDR), relational cultural therapy (RCT), and Gottman Method approaches in my clinical work.
Hello and a warm welcome to you. I provide in-person and Telehealth psychotherapy for adults and couples who have experienced trauma, crisis, grief, and loss using eye movement desensitization and reprocessing (EMDR), relational cultural therapy (RCT), and Gottman Method approaches in my clinical work.
The past few years have undoubtedly taken a toll on people, and families' emotional and mental health. The effects are evident, but not irreversible. Circumstances have changed our mood, how we react, interact and cope with the world and those around us. Family, intimate, personal, and work relationships have been affected. Coping skills that have worked in the past, may no longer serve us well, and could be hindering our overall health, happiness, contentment and wellbeing.
The past few years have undoubtedly taken a toll on people, and families' emotional and mental health. The effects are evident, but not irreversible. Circumstances have changed our mood, how we react, interact and cope with the world and those around us. Family, intimate, personal, and work relationships have been affected. Coping skills that have worked in the past, may no longer serve us well, and could be hindering our overall health, happiness, contentment and wellbeing.
I work with individuals who struggle with trauma, relationship problems, and not taking care of oneself first. Trauma is anything that felt too big to handle at the time and continues to come back to haunt you today, meaning it can come from many different life experiences. I find that many of my clients have attachment and relationship trauma that continues to affect their present day relationships and wellbeing. As a certified EMDR therapist, I can help you develop
a stronger sense of safety within yourself, your relationships, and the world you live in, despite troubling experiences.
I work with individuals who struggle with trauma, relationship problems, and not taking care of oneself first. Trauma is anything that felt too big to handle at the time and continues to come back to haunt you today, meaning it can come from many different life experiences. I find that many of my clients have attachment and relationship trauma that continues to affect their present day relationships and wellbeing. As a certified EMDR therapist, I can help you develop
a stronger sense of safety within yourself, your relationships, and the world you live in, despite troubling experiences.
Are you stuck? Life's challenges keep getting you down? Feel like you can't move beyond past disappointments and hurts? You are not alone. Therapy can help "renew you, renew life".
Are you stuck? Life's challenges keep getting you down? Feel like you can't move beyond past disappointments and hurts? You are not alone. Therapy can help "renew you, renew life".
Whether you're a parent struggling with the balance of it all, a healthcare worker who's overworked and burnt out, or a therapist who feels like they have nothing left to give, I'm here to hold space for you and help you find new ways of coping. My motto in therapy is often, "It's not about feeling better but getting better at feeling". Emotions do not disappear overnight but we can find so many strategies to cope with them to improve our day-to-day life.
Whether you're a parent struggling with the balance of it all, a healthcare worker who's overworked and burnt out, or a therapist who feels like they have nothing left to give, I'm here to hold space for you and help you find new ways of coping. My motto in therapy is often, "It's not about feeling better but getting better at feeling". Emotions do not disappear overnight but we can find so many strategies to cope with them to improve our day-to-day life.
Immediate availability for in-person and virtual appointments. If you're looking to create meaningful change in your life, you've come to the right place. This is work of courageous healing. My approach is based on talk therapy interwoven with expressive arts, trauma therapy, mind-body and cognitive-behavioral strategies, adapted to suit your strengths and concerns.
Immediate availability for in-person and virtual appointments. If you're looking to create meaningful change in your life, you've come to the right place. This is work of courageous healing. My approach is based on talk therapy interwoven with expressive arts, trauma therapy, mind-body and cognitive-behavioral strategies, adapted to suit your strengths and concerns.
Hello! Are you tired of suffering from emotional and/or physical pain? I can help you in a way that is truly unique and you can see results very quickly. Through my experience I have developed an innate ability to help clients step out of their comfort zone through examination of their external environment from different points of view. I understand that the cornerstone of change is assisting each client with breaking down the walls that surround them to find deeper meaning. My sessions focus on engagement and the therapeutic alliance which leads to effective change. I promise that you will begin noticing changes immediately.
Hello! Are you tired of suffering from emotional and/or physical pain? I can help you in a way that is truly unique and you can see results very quickly. Through my experience I have developed an innate ability to help clients step out of their comfort zone through examination of their external environment from different points of view. I understand that the cornerstone of change is assisting each client with breaking down the walls that surround them to find deeper meaning. My sessions focus on engagement and the therapeutic alliance which leads to effective change. I promise that you will begin noticing changes immediately.
Seeking mental health support is a brave and empowering step. True growth often comes through embracing our vulnerabilities. Conditions like depression, anxiety, and trauma can feel overwhelming, making it hard to imagine ever feeling okay again. You might feel like you've tried everything but still struggle with persistent anxiety and depression. Despite your desire to overcome these challenging times, you may feel stuck. Finding the right therapist can be daunting, especially if you're uncertain about the potential benefits of therapy. You deserve a therapist who meets you where you are and guides you through your healing journey
Seeking mental health support is a brave and empowering step. True growth often comes through embracing our vulnerabilities. Conditions like depression, anxiety, and trauma can feel overwhelming, making it hard to imagine ever feeling okay again. You might feel like you've tried everything but still struggle with persistent anxiety and depression. Despite your desire to overcome these challenging times, you may feel stuck. Finding the right therapist can be daunting, especially if you're uncertain about the potential benefits of therapy. You deserve a therapist who meets you where you are and guides you through your healing journey
My ideal client is an individual interested in a professional that can assist them in being better, having healthy relationships, and developing skills that can enhance their life and those they encounter. We all have problems and I can help clients learn the skills to overcome any issue and have a healthier mind and life!
My ideal client is an individual interested in a professional that can assist them in being better, having healthy relationships, and developing skills that can enhance their life and those they encounter. We all have problems and I can help clients learn the skills to overcome any issue and have a healthier mind and life!
Feeling overwhelmed and anxious, like you’re constantly juggling too many things but never really getting anything done? Your mind never stops, making it hard to focus at work and you’re falling behind. The mental load is overwhelming. At home, you find yourself snapping at your kids or withdrawing from your partner, leaving you feeling guilty and disconnected. Even when you’re around others, it can feel like you’re not really there—like you're just going through the motions. It’s exhausting to keep up appearances while inside you’re struggling with stress, anxiety, or past trauma that just won't let go.
Feeling overwhelmed and anxious, like you’re constantly juggling too many things but never really getting anything done? Your mind never stops, making it hard to focus at work and you’re falling behind. The mental load is overwhelming. At home, you find yourself snapping at your kids or withdrawing from your partner, leaving you feeling guilty and disconnected. Even when you’re around others, it can feel like you’re not really there—like you're just going through the motions. It’s exhausting to keep up appearances while inside you’re struggling with stress, anxiety, or past trauma that just won't let go.
Is there conflict or discord in your marriage or relationship? Are you experiencing depression or anxiety? Is your work or family life stressful? Do you need to find greater balance or deal with a major life transition? Are you needing to heal from abuse or trauma? Perhaps you just need a safe place to talk freely about thoughts and feelings while you explore ways to cope. My specialties include: couples counseling, adolescent issues, depression, anxiety, and life coaching. I am an empathetic and compassionate counselor who understands emotional difficulties and the challenge of balancing personal needs, family, and career.
Is there conflict or discord in your marriage or relationship? Are you experiencing depression or anxiety? Is your work or family life stressful? Do you need to find greater balance or deal with a major life transition? Are you needing to heal from abuse or trauma? Perhaps you just need a safe place to talk freely about thoughts and feelings while you explore ways to cope. My specialties include: couples counseling, adolescent issues, depression, anxiety, and life coaching. I am an empathetic and compassionate counselor who understands emotional difficulties and the challenge of balancing personal needs, family, and career.
For the ones who wanted heirlooms but inherited generational trauma instead.
You wanted diamonds but got depression? Not everyone ends up inheriting what they expected from their families, but just because you have anxiety or people-pleasing traits doesn’t mean you’re stuck with it.
We’ll focus on evidence-based therapy to help you reach your goal of living more effortlessly every single day, without the heartache, grief, and trauma that life can sometimes bring.
For the ones who wanted heirlooms but inherited generational trauma instead.
You wanted diamonds but got depression? Not everyone ends up inheriting what they expected from their families, but just because you have anxiety or people-pleasing traits doesn’t mean you’re stuck with it.
We’ll focus on evidence-based therapy to help you reach your goal of living more effortlessly every single day, without the heartache, grief, and trauma that life can sometimes bring.
Hi there! Thanks for taking the time to reach out for support. I know it's not easy. I’d love to connect with you to help you learn to manage your emotions and identify coping skills that work for you. I’m an unbiased space that gives your room to explore, process emotions and challenges. Together we can figure out what’s not working and what can help you feel better. I want to see you improve and help you feel like yourself again. I treat therapy as a conversation and discussion regarding your anxieties, worries, stress and other topics. This can help to untangle, reorganize and make sense of your thoughts.
Hi there! Thanks for taking the time to reach out for support. I know it's not easy. I’d love to connect with you to help you learn to manage your emotions and identify coping skills that work for you. I’m an unbiased space that gives your room to explore, process emotions and challenges. Together we can figure out what’s not working and what can help you feel better. I want to see you improve and help you feel like yourself again. I treat therapy as a conversation and discussion regarding your anxieties, worries, stress and other topics. This can help to untangle, reorganize and make sense of your thoughts.
I am a provisionally licensed therapist providing virtual and in person outpatient therapy services to adolescents and adults. I strive to provide a safe and welcoming environment for all cultures, ethnicities, and identities. I believe it is important to meet each client where they are at and provide a non-judgemental space to work together to improve their well-being. I have experience working with clients struggling with anxiety, depression, ADHD, life transitions, college and career choices, self-esteem, and other mental health concerns.
I am a provisionally licensed therapist providing virtual and in person outpatient therapy services to adolescents and adults. I strive to provide a safe and welcoming environment for all cultures, ethnicities, and identities. I believe it is important to meet each client where they are at and provide a non-judgemental space to work together to improve their well-being. I have experience working with clients struggling with anxiety, depression, ADHD, life transitions, college and career choices, self-esteem, and other mental health concerns.
Feeling stuck? Like work or school just wasn't made for people like you? Perhaps you're wondering if you actually have ADHD, or if it's all in your head? And who is this "you" supposed to be, anyway? I specialize in helping neurodivergent adolescents and adults of all stripes understand and navigate the challenges of everyday life. This can (and often does) include addressing co-occurring struggles with depression, school/work stress, past trauma, identity crisis, and self-esteem issues. Even if you do not have a formal diagnosis, if this sounds like you our your child, please reach out.
Feeling stuck? Like work or school just wasn't made for people like you? Perhaps you're wondering if you actually have ADHD, or if it's all in your head? And who is this "you" supposed to be, anyway? I specialize in helping neurodivergent adolescents and adults of all stripes understand and navigate the challenges of everyday life. This can (and often does) include addressing co-occurring struggles with depression, school/work stress, past trauma, identity crisis, and self-esteem issues. Even if you do not have a formal diagnosis, if this sounds like you our your child, please reach out.
Are you struggling with your relationship with your body, food, or exercise? Things that were once joyful now feel controlling? My name is Kalen and I specialize in providing eating disorder informed care for children, teens, and adults struggling with all types of eating disorders. In addition to this, I have experience working with a variety of other difficulties including anxiety, depression, and many more. I am a licensed professional counselor and nationally board-certified art therapist with years of experience providing eating disorder informed counseling at all levels of care.
Are you struggling with your relationship with your body, food, or exercise? Things that were once joyful now feel controlling? My name is Kalen and I specialize in providing eating disorder informed care for children, teens, and adults struggling with all types of eating disorders. In addition to this, I have experience working with a variety of other difficulties including anxiety, depression, and many more. I am a licensed professional counselor and nationally board-certified art therapist with years of experience providing eating disorder informed counseling at all levels of care.
Nearby Searches for South Hampton, Saint Louis
- Bevo Mill
- Clifton Heights
- Dutchtown
- Ellendale
- Lindenwood Park
- North Hampton
- Tower Grove Park
- Tower Grove South
How does your Therapist compare?
Number of Therapists in South Hampton, Saint Louis, MO
50+
Average cost per session
$140
Therapists in South Hampton, Saint Louis, MO who prioritize treating:
| 92% | Anxiety |
| 88% | Depression |
| 74% | Relationship Issues |
| 74% | Trauma and PTSD |
| 74% | Coping Skills |
| 74% | Stress |
| 72% | Self Esteem |
Average years in practice
11 Years
Top 3 insurances accepted
| 87% | UnitedHealthcare UHC | UBH |
| 82% | Aetna |
| 77% | Cigna and Evernorth |
How Therapists in South Hampton, Saint Louis, MO see their clients
| 60% | In Person and Online | |
| 40% | Online Only |
Gender breakdown
| 74% | Female | |
| 24% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in South Hampton, Saint Louis?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.