Therapists in North Hampton, Saint Louis, MO
I know how hard it can be to show up for yourself when it feels like the planet is on fire and yet somehow still asking you for more. I’m here to help you think critically about the world and your place within it, and I’ll have your back when things get messy. My goal is to help you look inward so you can live in better alignment with your values and purpose. Together, we’ll build the self-acceptance, resilience, and skills to navigate whatever life hands you.I have experience supporting adolescents and adults with a variety of issues, including LGBTQIA+ identity exploration, trauma, grief, substance use, attachment, and body image.
I know how hard it can be to show up for yourself when it feels like the planet is on fire and yet somehow still asking you for more. I’m here to help you think critically about the world and your place within it, and I’ll have your back when things get messy. My goal is to help you look inward so you can live in better alignment with your values and purpose. Together, we’ll build the self-acceptance, resilience, and skills to navigate whatever life hands you.I have experience supporting adolescents and adults with a variety of issues, including LGBTQIA+ identity exploration, trauma, grief, substance use, attachment, and body image.
Cristina Cousins
Clinical Social Work/Therapist, LCSW
1 Endorsed
North Hampton, Saint Louis, MO 63139
I work with individuals dealing with anxiety, depression, OCD, challenging family dynamics, life transitions, work/life imbalance, coping with neurodivergence in a neurotypical world, and dating/relationship stressors. Together we will dedicate time and space to addressing the challenges you’re facing, and look at how they affect your ability to live the life you want to live. I have worked with adults of all ages - college students to seniors - and enjoy working with people throughout the lifespan.
These are challenging and scary times for many. It is important for me to note that I am LGBTQIA+ allied.
I work with individuals dealing with anxiety, depression, OCD, challenging family dynamics, life transitions, work/life imbalance, coping with neurodivergence in a neurotypical world, and dating/relationship stressors. Together we will dedicate time and space to addressing the challenges you’re facing, and look at how they affect your ability to live the life you want to live. I have worked with adults of all ages - college students to seniors - and enjoy working with people throughout the lifespan.
These are challenging and scary times for many. It is important for me to note that I am LGBTQIA+ allied.
You are the one who holds everything together - for your family, your job, your relationships - but inside you feel anxious, exhausted, disconnected, or quietly overwhelmed. You may struggle with chronic worry, people-pleasing, relationship stress, burnout, or feeling like you’ve lost yourself. You want peace in your body, clarity in your mind, and to finally feel emotionally safe. You’re not looking to be “fixed.” You want to feel understood, grounded, and whole again.
You are the one who holds everything together - for your family, your job, your relationships - but inside you feel anxious, exhausted, disconnected, or quietly overwhelmed. You may struggle with chronic worry, people-pleasing, relationship stress, burnout, or feeling like you’ve lost yourself. You want peace in your body, clarity in your mind, and to finally feel emotionally safe. You’re not looking to be “fixed.” You want to feel understood, grounded, and whole again.
Linda Lingli Zhang - Live Flow Space LLC
Licensed Professional Counselor, PhD, MEd, NCC
North Hampton, Saint Louis, MO 63139
Do you wonder, sometimes lying on the bed at the mid hour of night, that life could be different: maybe lighter, with a little bit more hope; and your pounding heart can slow down and feel some peace; when you look out, you can smile and sense trust? Is there part of you that want to embark on a journey of healing and growth, to build nourishing relationships with your own self, with others, and with the life at large, to lay the foundation for a life of meaning and joy?
Do you wonder, sometimes lying on the bed at the mid hour of night, that life could be different: maybe lighter, with a little bit more hope; and your pounding heart can slow down and feel some peace; when you look out, you can smile and sense trust? Is there part of you that want to embark on a journey of healing and growth, to build nourishing relationships with your own self, with others, and with the life at large, to lay the foundation for a life of meaning and joy?
Many of us go our entire lives with the feeling of being unseen and unheard. Some of us experience this so fully that we may even feel trapped in the stories others have written for us. What would it be like to feel accepted as you are? To show up authentically and know that was enough? You don’t need to be strong, happy, or put-together. We can embrace your beautiful mess and find your story of triumph together. It will take effort and may be tough at times, but I will go with you! I have experience working with adolescents, students, and adults on a wide variety of issues, such as trauma, depression and low self esteem.
Many of us go our entire lives with the feeling of being unseen and unheard. Some of us experience this so fully that we may even feel trapped in the stories others have written for us. What would it be like to feel accepted as you are? To show up authentically and know that was enough? You don’t need to be strong, happy, or put-together. We can embrace your beautiful mess and find your story of triumph together. It will take effort and may be tough at times, but I will go with you! I have experience working with adolescents, students, and adults on a wide variety of issues, such as trauma, depression and low self esteem.
McKayla Robinson
Pre-Licensed Professional, MS, PLMFT
2 Endorsed
North Hampton, Saint Louis, MO 63109
The therapeutic relationship is one of healing and hope. Facilitating that relationship is very important because I understand the value of working with someone, not pushing an agenda onto your situation. Someone outside our problems who has no investment in how we handle those problems can offer limitless perspective and an abundance of compassion. In addition to being a listening ear, therapists have many resources and tools to help us navigate whatever challenges and changes life throws at us. This is the type of therapist I strive to be.
The therapeutic relationship is one of healing and hope. Facilitating that relationship is very important because I understand the value of working with someone, not pushing an agenda onto your situation. Someone outside our problems who has no investment in how we handle those problems can offer limitless perspective and an abundance of compassion. In addition to being a listening ear, therapists have many resources and tools to help us navigate whatever challenges and changes life throws at us. This is the type of therapist I strive to be.
My clients are very diverse in age, ethnicity, social economic status, and gender/sexual identity. I would like to be culturally humble and honor your background and identity.
My clients are very diverse in age, ethnicity, social economic status, and gender/sexual identity. I would like to be culturally humble and honor your background and identity.
The systems we live within (capitalism, colonialism, anti-fatness, etc.) and our attachment experiences can leave us feeling disconnected from others, our bodies, our values, and our authentic selves. I offer a compassionate space to explore the ways these systems have impacted you. Together, we'll develop the insight, resources, and skills to make your life and relationships more manageable and meaningful.
The systems we live within (capitalism, colonialism, anti-fatness, etc.) and our attachment experiences can leave us feeling disconnected from others, our bodies, our values, and our authentic selves. I offer a compassionate space to explore the ways these systems have impacted you. Together, we'll develop the insight, resources, and skills to make your life and relationships more manageable and meaningful.
Cortney Dollens
Licensed Professional Counselor, MA, LPC
3 Endorsed
North Hampton, Saint Louis, MO 63139
In a world riddled with sadness and struggle, I strive to provide a safe haven for my clients to find support and hope, recognizing that all too often these vital components for living just can't be found anywhere else. My hope is to be source of grounding as you face your struggle, and ultimately, yourself. Counseling can be a transformative and life-changing experience if we are brave enough to engage it with earnestness and sincerity. I'll be with you along the way.
In a world riddled with sadness and struggle, I strive to provide a safe haven for my clients to find support and hope, recognizing that all too often these vital components for living just can't be found anywhere else. My hope is to be source of grounding as you face your struggle, and ultimately, yourself. Counseling can be a transformative and life-changing experience if we are brave enough to engage it with earnestness and sincerity. I'll be with you along the way.
Being human is difficult! As you grow in your understanding of yourself and your world, you will begin to find that you have more choices than you thought possible — real alternatives to being defeated, becoming numb, or simply being trapped in knee-jerk patterns and reactions. Growth in this way does require trust and vulnerability, but not just from you — from both of us! My deepest hope is to be a compassionate collaborator and a source of safety and insight as you make small steps towards big change.
Being human is difficult! As you grow in your understanding of yourself and your world, you will begin to find that you have more choices than you thought possible — real alternatives to being defeated, becoming numb, or simply being trapped in knee-jerk patterns and reactions. Growth in this way does require trust and vulnerability, but not just from you — from both of us! My deepest hope is to be a compassionate collaborator and a source of safety and insight as you make small steps towards big change.
It’s no secret that facing what’s been troubling you in counseling can be daunting, so it’s normal to feel nervous or worried about coming. Don’t let that stop you! Our relationship itself will ease that transition, and I will help you. It really is possible to work on things that have previously felt unreachable or inaccessible — the very things that are probably bringing you to counseling in the first place. It won’t always be easy, but together we will come to an understanding of all your parts and experiences, and even discover and grow what makes make you, you!
It’s no secret that facing what’s been troubling you in counseling can be daunting, so it’s normal to feel nervous or worried about coming. Don’t let that stop you! Our relationship itself will ease that transition, and I will help you. It really is possible to work on things that have previously felt unreachable or inaccessible — the very things that are probably bringing you to counseling in the first place. It won’t always be easy, but together we will come to an understanding of all your parts and experiences, and even discover and grow what makes make you, you!
Elizabeth Kilbride
Clinical Social Work/Therapist, LCSW
1 Endorsed
North Hampton, Saint Louis, MO 63139
Curiosity is key when it comes to understanding ourselves and the relationships we navigate. Embracing our desire to know ourselves allows us to examine emotions, behaviors, and patterns without judgement, leading to deeper self awareness. I offer a supportive space where we can explore your experiences together, using curiosity as a tool for growth and change. I bring warmth, humor, and compassion to our work together.
Curiosity is key when it comes to understanding ourselves and the relationships we navigate. Embracing our desire to know ourselves allows us to examine emotions, behaviors, and patterns without judgement, leading to deeper self awareness. I offer a supportive space where we can explore your experiences together, using curiosity as a tool for growth and change. I bring warmth, humor, and compassion to our work together.
Dynamic Counseling & Consultation Services
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
North Hampton, Saint Louis, MO 63109
I have a diverse background in social work and have worked in multifaceted settings. I love meeting people from all walks of life. My end goal is always to have people discover love for themselves and a healthy path to their journey!
I have a diverse background in social work and have worked in multifaceted settings. I love meeting people from all walks of life. My end goal is always to have people discover love for themselves and a healthy path to their journey!
Life is hard enough without having to go through it alone. No matter who you are or where you are from, my greatest wish for you at the outset is for you to recognize that we all have complications — we could all benefit from growth and healing. As we embrace these realities, we also learn to embrace all of the parts of ourselves, including those that most need our attention and affection. Make no mistake, the path to growth can be difficult. It involves equal parts frustration and exploration, and even a good dose of humor! But when we face ourselves, we may also find that the outcome is beautiful, rewarding, and even enchanting.
Life is hard enough without having to go through it alone. No matter who you are or where you are from, my greatest wish for you at the outset is for you to recognize that we all have complications — we could all benefit from growth and healing. As we embrace these realities, we also learn to embrace all of the parts of ourselves, including those that most need our attention and affection. Make no mistake, the path to growth can be difficult. It involves equal parts frustration and exploration, and even a good dose of humor! But when we face ourselves, we may also find that the outcome is beautiful, rewarding, and even enchanting.
Jordan Langley
Pre-Licensed Professional, BS, MA, PLMFT
1 Endorsed
North Hampton, Saint Louis, MO 63109
Starting therapy is no small task. It is hard to come to terms with needing help but you deserve to feel better. I strive to make clients feel welcomed, heard and understood in their thoughts and feelings. I provide a safe and affirming space for self-exploration and commitment to providing the best possible resources and interventions to make positive change and help to meet personal goals.
Starting therapy is no small task. It is hard to come to terms with needing help but you deserve to feel better. I strive to make clients feel welcomed, heard and understood in their thoughts and feelings. I provide a safe and affirming space for self-exploration and commitment to providing the best possible resources and interventions to make positive change and help to meet personal goals.
To be human is to struggle. Although pulling yourself up by your bootstraps is an admirable and common mindset in our society, this philosophy leaves little room for people to be real and confront their struggles in an authentic way, which leads in time to things like discouragement, burnout, and emotional difficulty. So, instead, I invite you to show up just as you are! You can trust that you’ll be met with safety and compassion as we walk together through whatever you’re facing.
I enjoy working with adults and adolescents concerning anxiety, depression, trauma and PTSD, life transitions, men’s issues, and parenting.
To be human is to struggle. Although pulling yourself up by your bootstraps is an admirable and common mindset in our society, this philosophy leaves little room for people to be real and confront their struggles in an authentic way, which leads in time to things like discouragement, burnout, and emotional difficulty. So, instead, I invite you to show up just as you are! You can trust that you’ll be met with safety and compassion as we walk together through whatever you’re facing.
I enjoy working with adults and adolescents concerning anxiety, depression, trauma and PTSD, life transitions, men’s issues, and parenting.
Part of being human is the inevitability of encountering difficulty. Most of us accept this quite easily, but it is harder for us to accept *ourselves* while we face that difficulty! So many of our experiences in our families and our culture train us to ignore or get rid of our emotions, so space or compassion for ourselves seem next to impossible. Together and with mutual vulnerability and creativity, my heartfelt wish is to effectively nurture and challenge you, and to help you discover resources within and without to meet your experiences with strength, clarity, and hope.
Part of being human is the inevitability of encountering difficulty. Most of us accept this quite easily, but it is harder for us to accept *ourselves* while we face that difficulty! So many of our experiences in our families and our culture train us to ignore or get rid of our emotions, so space or compassion for ourselves seem next to impossible. Together and with mutual vulnerability and creativity, my heartfelt wish is to effectively nurture and challenge you, and to help you discover resources within and without to meet your experiences with strength, clarity, and hope.
Is your child struggling with anxiety, OCD-like behaviors, or repetitive negative thinking? If so, you may feel unsure how to help. Maybe you've tried soothing them, allowing them to skip things that seem to make their anxiety worse, and reassuring them that everything will be fine, but you're worried you may be enabling their anxiety. You know what a great kid you have and it’s painful to see them struggle at school and socially. You just want them to be happy. You’ve reached a point where your child’s worry, emotional outbursts, and distress are just too much for your family to handle and you need some guidance.
Is your child struggling with anxiety, OCD-like behaviors, or repetitive negative thinking? If so, you may feel unsure how to help. Maybe you've tried soothing them, allowing them to skip things that seem to make their anxiety worse, and reassuring them that everything will be fine, but you're worried you may be enabling their anxiety. You know what a great kid you have and it’s painful to see them struggle at school and socially. You just want them to be happy. You’ve reached a point where your child’s worry, emotional outbursts, and distress are just too much for your family to handle and you need some guidance.
Your brain won’t stop running over possible scenarios, even when you’re exhausted.
You’re thoughtful and responsible. You care deeply about doing things right in all areas of our life, at work, at home, as a parent or partner. But your mind never lets you relax. You replay conversations, double-check decisions, and Google every “what if,” terrified of missing something important or being careless. Even when everything looks fine, it doesn’t feel fine.
If anxiety or OCD has turned your care and conscientiousness into overthinking, guilt, and constant self-doubt, you’re not alone. Many of my clients describe feeling like their brain
Your brain won’t stop running over possible scenarios, even when you’re exhausted.
You’re thoughtful and responsible. You care deeply about doing things right in all areas of our life, at work, at home, as a parent or partner. But your mind never lets you relax. You replay conversations, double-check decisions, and Google every “what if,” terrified of missing something important or being careless. Even when everything looks fine, it doesn’t feel fine.
If anxiety or OCD has turned your care and conscientiousness into overthinking, guilt, and constant self-doubt, you’re not alone. Many of my clients describe feeling like their brain
You spend your days powering through at work, at home, or in class, while fighting waves of anxiety, only to end the day exhausted, frustrated, and disconnected from the people and activities that matter most. You're doing "all the things," and yet still feel like anxiety is running the show. Many of my clients are driven professionals, parents, or students who feel out of control when it comes to anxious thoughts or uncomfortable physical sensations — whether its unwanted intrusive thoughts that are hard to shake, the constant mental loop of perfectionism, or panic attacks.
You spend your days powering through at work, at home, or in class, while fighting waves of anxiety, only to end the day exhausted, frustrated, and disconnected from the people and activities that matter most. You're doing "all the things," and yet still feel like anxiety is running the show. Many of my clients are driven professionals, parents, or students who feel out of control when it comes to anxious thoughts or uncomfortable physical sensations — whether its unwanted intrusive thoughts that are hard to shake, the constant mental loop of perfectionism, or panic attacks.
Nearby Searches for North Hampton, Saint Louis
- Bevo Mill
- Cheltenham
- Clifton Heights
- Ellendale
- Lindenwood Park
- Shaw
- South Hampton
- Tower Grove Park
- Tower Grove South
How does your Therapist compare?
Number of Therapists in North Hampton, Saint Louis, MO
20+
Average cost per session
$150
Therapists in North Hampton, Saint Louis, MO who prioritize treating:
| 96% | Anxiety |
| 86% | Relationship Issues |
| 86% | Depression |
| 79% | Stress |
| 75% | Self Esteem |
| 75% | Life Transitions |
| 71% | Trauma and PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
| 78% | Aetna |
| 56% | Cigna and Evernorth |
| 44% | Optum |
How Therapists in North Hampton, Saint Louis, MO see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 70% | Female | |
| 22% | Male | |
| 8% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in North Hampton, Saint Louis?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.