Therapists in McKinley Heights, Saint Louis, MO
Welcome–out of a deep commitment to providing compassionate mental health care, I founded my practice where I focus on serving adult members of the LGBTQIA+ or gender diverse communities, as well as individuals who are affected by HIV/AIDS illness. My work is grounded in a sex-positive, trauma-informed, and affirming approach that centers on each person’s unique lived experience, sexual or gender identities, and therapeutic goals. I strive to create a welcoming and non-judgmental space where individuals can feel safe to explore the emotional, relational, and sexual aspects of their lives with curiosity and heartfelt care.
Welcome–out of a deep commitment to providing compassionate mental health care, I founded my practice where I focus on serving adult members of the LGBTQIA+ or gender diverse communities, as well as individuals who are affected by HIV/AIDS illness. My work is grounded in a sex-positive, trauma-informed, and affirming approach that centers on each person’s unique lived experience, sexual or gender identities, and therapeutic goals. I strive to create a welcoming and non-judgmental space where individuals can feel safe to explore the emotional, relational, and sexual aspects of their lives with curiosity and heartfelt care.
When insight alone hasn’t been enough, I help clients create deeper, lasting change through mind-body therapy for trauma, anxiety, and relationship struggles. I’m a licensed clinical psychologist with over 10 years of experience helping people reclaim their sense of safety, confidence, and aliveness after adversity and trauma. You may feel constantly on edge, stuck in unfulfilling relationships, or critical of yourself. Rather than pushing yourself harder or simply managing symptoms, we’ll focus on cultivating safety, self-trust, and a compassionate connection to yourself.
When insight alone hasn’t been enough, I help clients create deeper, lasting change through mind-body therapy for trauma, anxiety, and relationship struggles. I’m a licensed clinical psychologist with over 10 years of experience helping people reclaim their sense of safety, confidence, and aliveness after adversity and trauma. You may feel constantly on edge, stuck in unfulfilling relationships, or critical of yourself. Rather than pushing yourself harder or simply managing symptoms, we’ll focus on cultivating safety, self-trust, and a compassionate connection to yourself.
I offer therapy to adults with various mental health needs, including anxiety and depression disorders, functional neurological disorder (FND), and posttraumatic stress disorder (PTSD). FND (also/formerly known as conversion disorder, psychogenic non-epileptic seizures, dissociative seizures, etc.) and its comorbid conditions (e.g., PTSD, depression, anxiety) are passions of mine! Please contact me for an initial intake and together we can determine what treatment plan will be best for you
I offer therapy to adults with various mental health needs, including anxiety and depression disorders, functional neurological disorder (FND), and posttraumatic stress disorder (PTSD). FND (also/formerly known as conversion disorder, psychogenic non-epileptic seizures, dissociative seizures, etc.) and its comorbid conditions (e.g., PTSD, depression, anxiety) are passions of mine! Please contact me for an initial intake and together we can determine what treatment plan will be best for you
Many of us go our entire lives with the feeling of being unseen and unheard. Some of us experience this so fully that we may even feel trapped in the stories others have written for us. What would it be like to feel accepted as you are? To show up authentically and know that was enough? You don’t need to be strong, happy, or put-together. We can embrace your beautiful mess and find your story of triumph together. It will take effort and may be tough at times, but I will go with you! I have experience working with adolescents, and adults on a wide variety of issues, such as trauma, depression and low self esteem.
Many of us go our entire lives with the feeling of being unseen and unheard. Some of us experience this so fully that we may even feel trapped in the stories others have written for us. What would it be like to feel accepted as you are? To show up authentically and know that was enough? You don’t need to be strong, happy, or put-together. We can embrace your beautiful mess and find your story of triumph together. It will take effort and may be tough at times, but I will go with you! I have experience working with adolescents, and adults on a wide variety of issues, such as trauma, depression and low self esteem.
I am honored to sit with individuals and couples as they wrestle through questions of meaning, purpose, and pain towards joy, hope, and more abundant life. I see it as my role as a counselor to collaborate with clients to help clarify thought patterns, recognize and honor emotions, and work to better navigate the systems which influence outlook and behavior, be they societal, familial, or cultural.
I am honored to sit with individuals and couples as they wrestle through questions of meaning, purpose, and pain towards joy, hope, and more abundant life. I see it as my role as a counselor to collaborate with clients to help clarify thought patterns, recognize and honor emotions, and work to better navigate the systems which influence outlook and behavior, be they societal, familial, or cultural.
Hi I’m Taylore! I work with people who are struggling with big emotions, painful relationship patterns, and experiences that feel heavy or hard to carry alone. Together, we focus on understanding your inner world, building emotional regulation skills, and gently healing the parts of you shaped by past experiences and attachment wounds.
You don’t need to be “fixed.” You need to be supported, understood, and gently guided back to yourself.
Hi I’m Taylore! I work with people who are struggling with big emotions, painful relationship patterns, and experiences that feel heavy or hard to carry alone. Together, we focus on understanding your inner world, building emotional regulation skills, and gently healing the parts of you shaped by past experiences and attachment wounds.
You don’t need to be “fixed.” You need to be supported, understood, and gently guided back to yourself.
Life can be difficult. It’s easy to become overwhelmed and to lose our sense of well-being and security. We look around each day and wonder why other people seem to have no trouble living life free from the sort of difficulties with which we struggle. We can begin to feel hopeless. But there is something inside each and every one of us, something beautiful and strong that cannot be touched by our trauma and recurring troubles, but can be obscured by them. Reconnecting with this part of ourselves in a safe, healing atmosphere can help us meet life’s challenges with a greater measure of peace with ourselves and the world.
Life can be difficult. It’s easy to become overwhelmed and to lose our sense of well-being and security. We look around each day and wonder why other people seem to have no trouble living life free from the sort of difficulties with which we struggle. We can begin to feel hopeless. But there is something inside each and every one of us, something beautiful and strong that cannot be touched by our trauma and recurring troubles, but can be obscured by them. Reconnecting with this part of ourselves in a safe, healing atmosphere can help us meet life’s challenges with a greater measure of peace with ourselves and the world.
Struggling with anxiety, irritability, depression, or navigating a life transition? Are your relationships feeling the impact? Living in a society that minimizes self-compassion, slowing down, and tuning into our bodies makes it hard to feel connected to ourselves and those around us. Add in traumatic life experiences and the world can easily become overwhelming leading our nervous systems to shift into states of survival. I work to create a non-judgmental space to explore these themes and strengthen the connection within yourself, your relationships, and the world around you.
Struggling with anxiety, irritability, depression, or navigating a life transition? Are your relationships feeling the impact? Living in a society that minimizes self-compassion, slowing down, and tuning into our bodies makes it hard to feel connected to ourselves and those around us. Add in traumatic life experiences and the world can easily become overwhelming leading our nervous systems to shift into states of survival. I work to create a non-judgmental space to explore these themes and strengthen the connection within yourself, your relationships, and the world around you.
Are you feeling scared, exhausted, and misunderstood in the current world? I am a therapist and woman of color (Guyanese American) who understands firsthand how culture, identity, and lived experience shape our mental health. I work with people of all cultural, racial, and ethnic backgrounds who are navigating the weight of systemic oppression that cause anxiety, depression, and other struggles. In our therapy room, you can expect to feel respected and celebrated for who you are. I meet you where you are and will be honored to accompany you in exploring generational patterns that shape how you experience the world.
Are you feeling scared, exhausted, and misunderstood in the current world? I am a therapist and woman of color (Guyanese American) who understands firsthand how culture, identity, and lived experience shape our mental health. I work with people of all cultural, racial, and ethnic backgrounds who are navigating the weight of systemic oppression that cause anxiety, depression, and other struggles. In our therapy room, you can expect to feel respected and celebrated for who you are. I meet you where you are and will be honored to accompany you in exploring generational patterns that shape how you experience the world.
My ideal client is a young person navigating the complexities of adolescence and early adulthood, grappling with issues of identity, friendship, and the transition to maturity. Whether it's understanding their present circumstances, managing perceptions from family and society, or honing new life skills, I am here to offer guidance and support. I welcome those from marginalized backgrounds, helping them find affirmation and insight into how their race, gender, or sexual orientation intersects with their mental well-being.
My ideal client is a young person navigating the complexities of adolescence and early adulthood, grappling with issues of identity, friendship, and the transition to maturity. Whether it's understanding their present circumstances, managing perceptions from family and society, or honing new life skills, I am here to offer guidance and support. I welcome those from marginalized backgrounds, helping them find affirmation and insight into how their race, gender, or sexual orientation intersects with their mental well-being.
"It's okay not to be okay!" Sometimes all you need is to give yourself permission to not be okay. There are moments in our lives when facing issues alone is not enough and it becomes difficult to navigate life's circumstances. That's where I step in. If you are suffering from trauma, grief, life stressors, relationship conflict, depression, or anxiety, I work with you at your point of need.
"It's okay not to be okay!" Sometimes all you need is to give yourself permission to not be okay. There are moments in our lives when facing issues alone is not enough and it becomes difficult to navigate life's circumstances. That's where I step in. If you are suffering from trauma, grief, life stressors, relationship conflict, depression, or anxiety, I work with you at your point of need.
Do you feel stuck, anxious, overwhelmed, or disconnected? Living in survival mode can make you lose touch with yourself. You may notice old patterns in relationships, feel frozen, or struggle with past trauma. You’re not broken. Your nervous system learned to protect you. In therapy I will support you to slow down, build safety, and reconnect with your strengths, resilience, and voice. Together, we can create a space for change to happen naturally. Over time, you may feel more grounded, confident, and able to set boundaries, manage emotions, and build healthier, more fulfilling relationships.
Do you feel stuck, anxious, overwhelmed, or disconnected? Living in survival mode can make you lose touch with yourself. You may notice old patterns in relationships, feel frozen, or struggle with past trauma. You’re not broken. Your nervous system learned to protect you. In therapy I will support you to slow down, build safety, and reconnect with your strengths, resilience, and voice. Together, we can create a space for change to happen naturally. Over time, you may feel more grounded, confident, and able to set boundaries, manage emotions, and build healthier, more fulfilling relationships.
As an adult, do you struggle with interpersonal relationships? Feel hopeless in your job, a lack of direction and purpose in your career? Are you experiencing difficulty transitioning out of a relationship or entering a new phase of life with grief? I can help you with these anxiety and adjustment related concerns.
Do you have a child that struggles with social anxiety, school behavior problems and impulsive behaviors? Do you suspect your child might have a high functioning Autism? I am passionate about working with young children who struggle with these concerns.
As an adult, do you struggle with interpersonal relationships? Feel hopeless in your job, a lack of direction and purpose in your career? Are you experiencing difficulty transitioning out of a relationship or entering a new phase of life with grief? I can help you with these anxiety and adjustment related concerns.
Do you have a child that struggles with social anxiety, school behavior problems and impulsive behaviors? Do you suspect your child might have a high functioning Autism? I am passionate about working with young children who struggle with these concerns.
My ideal client is someone ready to make a change that propels them to their next chapter in life. I believe that my clients most value my ability to remain optimistic while keeping a firm grasp on reality. We all want to reach the highest levels of self actualization, but if your anxiety, depression, or ADHD are making it hard to complete daily living tasks that may feel out of reach. My diverse experience helps me accurately empathize with a variety of life issues. I have previously worked as a primary grade teacher, residential eating disorder treatment, and assisting a psychiatrist specializing in ADHD treatment for adults.
My ideal client is someone ready to make a change that propels them to their next chapter in life. I believe that my clients most value my ability to remain optimistic while keeping a firm grasp on reality. We all want to reach the highest levels of self actualization, but if your anxiety, depression, or ADHD are making it hard to complete daily living tasks that may feel out of reach. My diverse experience helps me accurately empathize with a variety of life issues. I have previously worked as a primary grade teacher, residential eating disorder treatment, and assisting a psychiatrist specializing in ADHD treatment for adults.
Many people I work with have been in therapy before, but it didn't go deep enough. They still feel anxious, depressed, or unsure of themselves, and are stuck in old patterns in relationships with others and themselves. I work particularly well with people who have difficult relationships with a parent, those who experienced a lot of chaos as children, young adults, new parents and LGBTQ folks, but I work well with anyone who wants to understand themselves better. I can help you get to the root of your problems instead of only looking at the surface-level symptoms.
Many people I work with have been in therapy before, but it didn't go deep enough. They still feel anxious, depressed, or unsure of themselves, and are stuck in old patterns in relationships with others and themselves. I work particularly well with people who have difficult relationships with a parent, those who experienced a lot of chaos as children, young adults, new parents and LGBTQ folks, but I work well with anyone who wants to understand themselves better. I can help you get to the root of your problems instead of only looking at the surface-level symptoms.
If you’ve been feeling stuck, you’ve come to the right place. I work with clients who feel stuck in heavy emotions, in relationship patterns that are no longer serving them, or even in the world at large as they navigate oppressive systems. If you’ve been questioning the dominant narratives of your life, trying to undo past trauma, or questioning who you are, I’m here to listen.
If you’ve been feeling stuck, you’ve come to the right place. I work with clients who feel stuck in heavy emotions, in relationship patterns that are no longer serving them, or even in the world at large as they navigate oppressive systems. If you’ve been questioning the dominant narratives of your life, trying to undo past trauma, or questioning who you are, I’m here to listen.
I’m a psychoanalytic psychotherapist working with those who seek to understand of how their relationships and histories create personal patterns they cannot seem to shift on their own. Many have tried other therapies but felt something deeper was missing. They sense there is more beneath the surface, and they want a space where their inner world is taken seriously. I work with people navigating complicated family dynamics, especially adult children of emotionally inconsistent parents; LGBTQ+ individuals; creatives and writers; and people struggling with anxiety, shame, envy, or relational difficulties.
I’m a psychoanalytic psychotherapist working with those who seek to understand of how their relationships and histories create personal patterns they cannot seem to shift on their own. Many have tried other therapies but felt something deeper was missing. They sense there is more beneath the surface, and they want a space where their inner world is taken seriously. I work with people navigating complicated family dynamics, especially adult children of emotionally inconsistent parents; LGBTQ+ individuals; creatives and writers; and people struggling with anxiety, shame, envy, or relational difficulties.
Starting therapy can feel intimidating—it’s a big step to open up about your life and struggles. I recognize how brave it is to take that leap. My ideal client is ready to share their experiences, even if they’re unsure where to start. I provide a safe, supportive space where you can truly be yourself. My client-centered approach focuses on what matters most to you, at your pace. Above all, I strive to build a strong, trusting relationship where you feel seen and heard. If you're ready to open up, I’m here to listen.
Starting therapy can feel intimidating—it’s a big step to open up about your life and struggles. I recognize how brave it is to take that leap. My ideal client is ready to share their experiences, even if they’re unsure where to start. I provide a safe, supportive space where you can truly be yourself. My client-centered approach focuses on what matters most to you, at your pace. Above all, I strive to build a strong, trusting relationship where you feel seen and heard. If you're ready to open up, I’m here to listen.
Sometimes the responsibilities and pressures we are holding start to take away from the flame of being alive. Each day starts to feel like the next and we are just going through the motions - getting things done, pushing through, holding it all together, but somewhere along the way, the feeling of being close to yourself grew smaller and smaller. Maybe you notice how hard it is to slow down, how your mind keeps telling you all the things you still need to do or ‘should’ be doing, your body stays braced no matter how many times you tell yourself there is “nothing wrong.”
Sometimes the responsibilities and pressures we are holding start to take away from the flame of being alive. Each day starts to feel like the next and we are just going through the motions - getting things done, pushing through, holding it all together, but somewhere along the way, the feeling of being close to yourself grew smaller and smaller. Maybe you notice how hard it is to slow down, how your mind keeps telling you all the things you still need to do or ‘should’ be doing, your body stays braced no matter how many times you tell yourself there is “nothing wrong.”
Cindy Keyte, KEYte to Change EMDR, LLC
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Serves Area
Have you experienced trauma in your life and seem to struggle with the same situations over and over, not knowing how to stop the vicious cycle. Are your emotions problematic, do you repeat unhealthy behaviors, relationships, have an onslaught of negative thoughts and no matter how successful you have become, you feel like a fake, insecure and if people really knew? How many times have you promised that you will stop, alcohol, drugs and really mean it, want it, yet once again fall short. As a veteran, were you in combat, was your military experience depleting, anxiety provoking and your life never the same? What keeps you stuck?
Have you experienced trauma in your life and seem to struggle with the same situations over and over, not knowing how to stop the vicious cycle. Are your emotions problematic, do you repeat unhealthy behaviors, relationships, have an onslaught of negative thoughts and no matter how successful you have become, you feel like a fake, insecure and if people really knew? How many times have you promised that you will stop, alcohol, drugs and really mean it, want it, yet once again fall short. As a veteran, were you in combat, was your military experience depleting, anxiety provoking and your life never the same? What keeps you stuck?
Nearby Searches for McKinley Heights, Saint Louis
- Downtown
- Downtown West
- Gate District
- Gravois Park
- Lafayette Square
- Midtown
- Shaw
- Soulard
- The Gate District
- Tower Grove East
How does your Therapist compare?
Number of Therapists in McKinley Heights, Saint Louis, MO
40+
Average cost per session
$150
Therapists in McKinley Heights, Saint Louis, MO who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 89% | Depression |
| 84% | Stress |
| 82% | Relationship Issues |
Average years in practice
9 Years
Top 3 insurances accepted
| 81% | Aetna |
| 76% | UnitedHealthcare UHC | UBH |
| 73% | Cigna and Evernorth |
How Therapists in McKinley Heights, Saint Louis, MO see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 79% | Female | |
| 16% | Male | |
| 5% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in McKinley Heights?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.