Therapists in Lafayette Square, Saint Louis, MO
You are the hero or heroine of your own life’s story, but it doesn’t feel that way right now. Storms of anxiety, shame, depression, guilt, or addiction rage against you. Dragons of grief, trauma, anger, fear, or loneliness seek to pull you down. You fight back, but the struggle leaves you weary. Stuck. Success is difficult, and you are not the positive influence in the world you hoped to be. You recognize patterns leading to the same unwanted results. You’ve done your best to understand, but moving forward seems too difficult. Maybe you begin to doubt who you really are, believing that you are much less than heroic.
You are the hero or heroine of your own life’s story, but it doesn’t feel that way right now. Storms of anxiety, shame, depression, guilt, or addiction rage against you. Dragons of grief, trauma, anger, fear, or loneliness seek to pull you down. You fight back, but the struggle leaves you weary. Stuck. Success is difficult, and you are not the positive influence in the world you hoped to be. You recognize patterns leading to the same unwanted results. You’ve done your best to understand, but moving forward seems too difficult. Maybe you begin to doubt who you really are, believing that you are much less than heroic.
You might be doing your best, and still feeling overwhelmed, stuck in familiar patterns, or unsure how to make sense of your emotions or relationships. Maybe anxiety feels louder than it used to. Maybe you’re navigating identity shifts, attachment wounds, or big feelings that keep showing up in the present. You don’t have to sort through it all alone.
You might be doing your best, and still feeling overwhelmed, stuck in familiar patterns, or unsure how to make sense of your emotions or relationships. Maybe anxiety feels louder than it used to. Maybe you’re navigating identity shifts, attachment wounds, or big feelings that keep showing up in the present. You don’t have to sort through it all alone.
Todd J Richardson
Clinical Social Work/Therapist, PhD, MSW, LCSW, BCD
7 Endorsed
Lafayette Square, Saint Louis, MO 63103
I imagine you are searching for help or answers to some serious questions about yourself, your relationships, and/or your symptoms. As a therapist, I work to help people not only with their symptoms but also with understanding themselves, their relationships, and how they came to be who they are and who they hope to become.
I imagine you are searching for help or answers to some serious questions about yourself, your relationships, and/or your symptoms. As a therapist, I work to help people not only with their symptoms but also with understanding themselves, their relationships, and how they came to be who they are and who they hope to become.
Hey! I’m Levi. I invite you to take a moment in your search to exhale with me. I appreciate you finding your way to me today. What’s more, I appreciate the world you exist in right now. No matter your stage of life, or which part(s) of your internal and external worlds you want to discuss, I will arrive in gentle kindness to strategize with you toward digestible approaches to life problems. You need not have “one big issue” that brings you to our space. In the words of my favorite band, Yo La Tengo: “Let’s be undecided, let’s take our time; and sooner or later, we will know our mind.”
Hey! I’m Levi. I invite you to take a moment in your search to exhale with me. I appreciate you finding your way to me today. What’s more, I appreciate the world you exist in right now. No matter your stage of life, or which part(s) of your internal and external worlds you want to discuss, I will arrive in gentle kindness to strategize with you toward digestible approaches to life problems. You need not have “one big issue” that brings you to our space. In the words of my favorite band, Yo La Tengo: “Let’s be undecided, let’s take our time; and sooner or later, we will know our mind.”
If you are anything like me, you know that life is not only hard, it can sometimes feel impossible. Fortunately, counseling can be both a refuge and a catalyst for life-changing growth. I believe there’s something mysterious within all of us that already knows what we need and how to get there - sometimes we just need support in figuring out what’s getting in the way. There is no world where I am an expert on you, but I am an expert in feeling pretty miserable. And it’s from my own struggles as a complex human that I am able to be a passionately knowledgeable and creative resource for you.
If you are anything like me, you know that life is not only hard, it can sometimes feel impossible. Fortunately, counseling can be both a refuge and a catalyst for life-changing growth. I believe there’s something mysterious within all of us that already knows what we need and how to get there - sometimes we just need support in figuring out what’s getting in the way. There is no world where I am an expert on you, but I am an expert in feeling pretty miserable. And it’s from my own struggles as a complex human that I am able to be a passionately knowledgeable and creative resource for you.
You might feel overwhelmed, misunderstood, or stuck in patterns that no longer serve you. Maybe you’re navigating trauma, burnout, life transitions, or the weight of living in a world that wasn’t built with your neurodivergence or identities in mind. You may crave more ease, self-acceptance, and ways to express yourself beyond words. In our work, we can use both art and conversation to explore your experiences, quiet your inner critic, and reconnect with your true self. You don’t need to be an artist, just open to the idea that healing can be creative, empowering, and uniquely your own.
You might feel overwhelmed, misunderstood, or stuck in patterns that no longer serve you. Maybe you’re navigating trauma, burnout, life transitions, or the weight of living in a world that wasn’t built with your neurodivergence or identities in mind. You may crave more ease, self-acceptance, and ways to express yourself beyond words. In our work, we can use both art and conversation to explore your experiences, quiet your inner critic, and reconnect with your true self. You don’t need to be an artist, just open to the idea that healing can be creative, empowering, and uniquely your own.
I believe that you are not lazy, broken, or failing. You may just need a therapist who gets how your brain works. If you feel anxious, depressed, burned out, overwhelmed, and stuck in the same patterns, you are not alone. I'm here to support you with warmth and compassion, to help you find clarity, and to develop real tools for change.
I believe that you are not lazy, broken, or failing. You may just need a therapist who gets how your brain works. If you feel anxious, depressed, burned out, overwhelmed, and stuck in the same patterns, you are not alone. I'm here to support you with warmth and compassion, to help you find clarity, and to develop real tools for change.
Many of the clients I’ve worked with are high-functioning and deeply thoughtful people who simply feel exhausted from carrying too much alone. They may struggle with trauma, anxiety, ADD/ADHD, relationship challenges, ongoing stress, life transitions, relationship stress, grief, trauma, and racial battle fatigue. They may be searching for clarity, emotional safety, and a place where they aren’t judged. Their goal is to understand themselves and to build a life that feels authentic, emotionally healthy, grounded, and aligned with who they truly are. Ambra also provides counseling and consulting for leaders and entrepreneurs.
Many of the clients I’ve worked with are high-functioning and deeply thoughtful people who simply feel exhausted from carrying too much alone. They may struggle with trauma, anxiety, ADD/ADHD, relationship challenges, ongoing stress, life transitions, relationship stress, grief, trauma, and racial battle fatigue. They may be searching for clarity, emotional safety, and a place where they aren’t judged. Their goal is to understand themselves and to build a life that feels authentic, emotionally healthy, grounded, and aligned with who they truly are. Ambra also provides counseling and consulting for leaders and entrepreneurs.
From the outside, it can look like you’re holding everything together, but inside, you may feel tired of carrying so much on your own. Anxiety, OCD, and overthinking might be crowding your mental space. Or you might find yourself people-pleasing, wondering if you’d still be accepted if others truly saw what’s going on underneath. If that resonates, you’re not alone. So many of us share in this invisible struggle and are doing our best to cope. What I love about therapy is that we can speak from the heart without the fear of being judged.
From the outside, it can look like you’re holding everything together, but inside, you may feel tired of carrying so much on your own. Anxiety, OCD, and overthinking might be crowding your mental space. Or you might find yourself people-pleasing, wondering if you’d still be accepted if others truly saw what’s going on underneath. If that resonates, you’re not alone. So many of us share in this invisible struggle and are doing our best to cope. What I love about therapy is that we can speak from the heart without the fear of being judged.
Christina Thaier
Licensed Professional Counselor, MEd, LPC
1 Endorsed
Lafayette Square, Saint Louis, MO 63104
I founded Terrace House because I believe that each of us deserves the opportunity to design a life that we love; one in which we feel at home in our bodies, in our minds, in our relationships, and in our world. I enjoy working with couples, adults, and adolescents to define and change their relationship with the problems in their lives including: anxiety, depression, trauma, stress, identity exploration (including LGBTQ+), existential questions, spiritual concerns, career concerns, and relational wounds (including betrayal, divorce, and attachment.)
I founded Terrace House because I believe that each of us deserves the opportunity to design a life that we love; one in which we feel at home in our bodies, in our minds, in our relationships, and in our world. I enjoy working with couples, adults, and adolescents to define and change their relationship with the problems in their lives including: anxiety, depression, trauma, stress, identity exploration (including LGBTQ+), existential questions, spiritual concerns, career concerns, and relational wounds (including betrayal, divorce, and attachment.)
Life has been rough lately, and your emotions are becoming more and more overwhelming and are affecting you more often and more intensely. You're having a difficult time managing your emotions for yourself, and you feel your relationships have been impacted. Or, maybe you are stuck in your fertility journey and it is consuming you. Or maybe still, someone close in your life has found a way to make anything wrong in the relationship your fault and well, you believe them! Repair is available, and I can help guide you!
Life has been rough lately, and your emotions are becoming more and more overwhelming and are affecting you more often and more intensely. You're having a difficult time managing your emotions for yourself, and you feel your relationships have been impacted. Or, maybe you are stuck in your fertility journey and it is consuming you. Or maybe still, someone close in your life has found a way to make anything wrong in the relationship your fault and well, you believe them! Repair is available, and I can help guide you!
You may have spent much of your life focusing on others - being thoughtful, capable, and aware of what’s needed - while your own inner world has taken the backseat. Over time, this can leave you feeling disconnected, unsure of what you need, or worn down from holding everything together.
In our work, we slow things down and begin to listen inward. We make space for your emotions and experiences so you can understand yourself more clearly, respond with greater care, and move through life with more ease and a deeper sense of being at home in yourself.
You may have spent much of your life focusing on others - being thoughtful, capable, and aware of what’s needed - while your own inner world has taken the backseat. Over time, this can leave you feeling disconnected, unsure of what you need, or worn down from holding everything together.
In our work, we slow things down and begin to listen inward. We make space for your emotions and experiences so you can understand yourself more clearly, respond with greater care, and move through life with more ease and a deeper sense of being at home in yourself.
Do you ever feel overwhelmed, anxious, or weighed down by stress? Are you struggling with motivation, confidence, or relationships — or worried about your child facing these challenges? Life can feel heavy at times, and reaching out for support is a brave first step. My role is to provide a safe, nonjudgmental space where you can sort through what’s going on, gain new skills, and feel supported as you move toward the changes you want.
Do you ever feel overwhelmed, anxious, or weighed down by stress? Are you struggling with motivation, confidence, or relationships — or worried about your child facing these challenges? Life can feel heavy at times, and reaching out for support is a brave first step. My role is to provide a safe, nonjudgmental space where you can sort through what’s going on, gain new skills, and feel supported as you move toward the changes you want.
Dedicated to my clients' happiness and success, I feel honored to be trusted with their innermost thoughts. They often report feeling completely overwhelmed and stressed by life situations: e.g. relationship conflict, conflict at work, loss of a loved one. Feeling that life is controlling them, they report feeling depressed, anxious, and doubting their own ability. Through our work together in therapy, my clients have felt empowered to regain the control necessary to make positive changes in their lives and relationships, and thereby resolve their conflicts, reduce their level of stress, and relieve their accompanying anxiety and depression.
Dedicated to my clients' happiness and success, I feel honored to be trusted with their innermost thoughts. They often report feeling completely overwhelmed and stressed by life situations: e.g. relationship conflict, conflict at work, loss of a loved one. Feeling that life is controlling them, they report feeling depressed, anxious, and doubting their own ability. Through our work together in therapy, my clients have felt empowered to regain the control necessary to make positive changes in their lives and relationships, and thereby resolve their conflicts, reduce their level of stress, and relieve their accompanying anxiety and depression.
Online Therapists
As a trained EMDR therapist, my focus is to help you find relief from many types of psychological distress that impact your daily living. EMDR (Eye Movement Desensitization and Reprocessing) is a form of psychotherapy that has been empirically tested and proven effective on a variety of psychological issues and all ages. We will meet in a safe, warm, and secure environment to discuss your concerns, develop an individualized care plan designed to meet those concerns, and begin treatment focused on targeting the most important issues. You are supported through the entire process and given tools to assist yourself outside of therapy.
As a trained EMDR therapist, my focus is to help you find relief from many types of psychological distress that impact your daily living. EMDR (Eye Movement Desensitization and Reprocessing) is a form of psychotherapy that has been empirically tested and proven effective on a variety of psychological issues and all ages. We will meet in a safe, warm, and secure environment to discuss your concerns, develop an individualized care plan designed to meet those concerns, and begin treatment focused on targeting the most important issues. You are supported through the entire process and given tools to assist yourself outside of therapy.
Therapy is a place where you can build safety and connection with your therapist. You deserve a space to feel heard and to share your stories without judgment, reclaim the power in those stories, and to allow yourself space to heal. As a therapist, I provide a compassionate, playful space for clients wanting to understand the impacts of their relationships, navigating stressors and life changes, and exploring trauma (including sexual abuse). My aim is to create a comfortable space where you can allow yourself to be vulnerable and unapologetically yourself.
Therapy is a place where you can build safety and connection with your therapist. You deserve a space to feel heard and to share your stories without judgment, reclaim the power in those stories, and to allow yourself space to heal. As a therapist, I provide a compassionate, playful space for clients wanting to understand the impacts of their relationships, navigating stressors and life changes, and exploring trauma (including sexual abuse). My aim is to create a comfortable space where you can allow yourself to be vulnerable and unapologetically yourself.
Now taking new insurance clients in Missouri!
Hi, I'm Trinette, a licensed therapist in Missouri with 20+ years of professional work experience treating adults, teens, and adolescents. I am married and have one daughter, and I am also a fur baby-Mommy. I enjoy working with people, providing a space to allow them to feel heard without judgment. I'm very faith driven and committed to my walk with the Lord. I enjoy traveling and spending time with my family and friends. Self-care is important to me.
Now taking new insurance clients in Missouri!
Hi, I'm Trinette, a licensed therapist in Missouri with 20+ years of professional work experience treating adults, teens, and adolescents. I am married and have one daughter, and I am also a fur baby-Mommy. I enjoy working with people, providing a space to allow them to feel heard without judgment. I'm very faith driven and committed to my walk with the Lord. I enjoy traveling and spending time with my family and friends. Self-care is important to me.
Steven Carlson Holistic & Spiritual Therapy
Licensed Professional Counselor, MATS, MA, LPC
5 Endorsed
Saint Louis, MO 63118
At the heart of my work is presence.
Many people come to therapy not because something is wrong, but because something essential feels out of reach — connection, meaning, a sense of inner ground. I offer a calm, attentive space where you don't have to perform or rush toward answers. This is not about fixing who you are. It's about slowing down enough to meet yourself more honestly, more gently, and more fully — so that what truly matters can come into view. I work best with people who are sensitive, reflective, and ready to go deeper.
At the heart of my work is presence.
Many people come to therapy not because something is wrong, but because something essential feels out of reach — connection, meaning, a sense of inner ground. I offer a calm, attentive space where you don't have to perform or rush toward answers. This is not about fixing who you are. It's about slowing down enough to meet yourself more honestly, more gently, and more fully — so that what truly matters can come into view. I work best with people who are sensitive, reflective, and ready to go deeper.
The Well Counseling Center
Counselor, LCPC, RPT-S, LPC-S, NCC, TBRI
1 Endorsed
Saint Louis, MO 63131
The Well Counseling Center is a professional mental health care practice serving the area with office, and/or Telehealth. We sincerely believe there is hope, no matter their situation. With an integrated approach, using psychological proven techniques and skills from a Christian foundation, we draw from a variety of methodologies to incorporate what is most helpful for each individual. We tailor our skills and therapeutic interventions to meet our individual clients’ needs with love and understanding. Sascha is an advanced clinical supervising specialist for teen, child, family, marital, and telemed therapy.
The Well Counseling Center is a professional mental health care practice serving the area with office, and/or Telehealth. We sincerely believe there is hope, no matter their situation. With an integrated approach, using psychological proven techniques and skills from a Christian foundation, we draw from a variety of methodologies to incorporate what is most helpful for each individual. We tailor our skills and therapeutic interventions to meet our individual clients’ needs with love and understanding. Sascha is an advanced clinical supervising specialist for teen, child, family, marital, and telemed therapy.
My ideal client is an individual interested in a professional that can assist them in being better, having healthy relationships, and developing skills that can enhance their life and those they encounter. We all have problems and I can help clients learn the skills to overcome any issue and have a healthier mind and life!
My ideal client is an individual interested in a professional that can assist them in being better, having healthy relationships, and developing skills that can enhance their life and those they encounter. We all have problems and I can help clients learn the skills to overcome any issue and have a healthier mind and life!
Nearby Searches for Lafayette Square, Saint Louis
- Carr Square
- Downtown
- Downtown West
- Gate District
- McKinley Heights
- Midtown
- Shaw
- Soulard
- The Gate District
- Tower Grove East
How does your Therapist compare?
Number of Therapists in Lafayette Square, Saint Louis, MO
10+
Average cost per session
$110
Therapists in Lafayette Square, Saint Louis, MO who prioritize treating:
| 100% | Self Esteem |
| 93% | Anxiety |
| 93% | Stress |
| 86% | Relationship Issues |
| 86% | ADHD |
| 86% | Depression |
| 57% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | Cigna and Evernorth |
| 100% | Oxford |
How Therapists in Lafayette Square, Saint Louis, MO see their clients
| 71% | In Person and Online | |
| 29% | Online Only |
Gender breakdown
| 79% | Female | |
| 14% | Male | |
| 7% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Lafayette Square?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.