Therapists in Lafayette Square, Saint Louis, MO

I work with clients seeking deep and transformative healing. Together, we hold space to witness your inner world with curiosity and compassion to guide the once disconnected parts of you back to your self. Through this work, we support your system in releasing the burdens you have carried to reinstate a sense of wholeness and knowing.
I work with clients seeking deep and transformative healing. Together, we hold space to witness your inner world with curiosity and compassion to guide the once disconnected parts of you back to your self. Through this work, we support your system in releasing the burdens you have carried to reinstate a sense of wholeness and knowing.

Alexis Thurston
Pre-Licensed Professional, LMSW, RYT-200
Verified Verified
Lafayette Square, Saint Louis, MO 63104
My work focuses on creating positive and sustainable changes to improve your overall well-being through building self-esteem and improving coping skills. I work with clients through anxiety, depression, life transitions, eco-grief, performance improvement, substance abuse, communication, parenthood, stress management, and feelings related to money and finances.
My work focuses on creating positive and sustainable changes to improve your overall well-being through building self-esteem and improving coping skills. I work with clients through anxiety, depression, life transitions, eco-grief, performance improvement, substance abuse, communication, parenthood, stress management, and feelings related to money and finances.

Todd J Richardson
Clinical Social Work/Therapist, PhD, MSW, LCSW, BCD
Verified Verified
7 Endorsed
Lafayette Square, Saint Louis, MO 63103
I imagine you are searching for help or answers to some pretty serious questions about yourself, your relationship(s), and/or your symptoms. As a therapist I work to help people, not only with their symptoms, but with seeking to better understand themselves, their relationships, and how they came to be who they are and who they hope to become.
I imagine you are searching for help or answers to some pretty serious questions about yourself, your relationship(s), and/or your symptoms. As a therapist I work to help people, not only with their symptoms, but with seeking to better understand themselves, their relationships, and how they came to be who they are and who they hope to become.

Elizabeth Von
Pre-Licensed Professional, MEd, PLPC
Verified Verified
Lafayette Square, Saint Louis, MO 63104
Hello! I’m so grateful you’ve chosen to be here. I see the human experience as being similar to a cup of coffee; both complex and nuanced. Much like coffee, some experiences can leave us feeling bitter while others leave us feeling fulfilled. As your therapist, I will meet you wherever you are in your process and we’ll work collaboratively to navigate these lived experiences. Together we will build a therapeutic relationship that fosters self-exploration, curiosity, self-acceptance, and empowerment.
Hello! I’m so grateful you’ve chosen to be here. I see the human experience as being similar to a cup of coffee; both complex and nuanced. Much like coffee, some experiences can leave us feeling bitter while others leave us feeling fulfilled. As your therapist, I will meet you wherever you are in your process and we’ll work collaboratively to navigate these lived experiences. Together we will build a therapeutic relationship that fosters self-exploration, curiosity, self-acceptance, and empowerment.

Grayson Rosen
Pre-Licensed Professional, MA, PLPC
Verified Verified
1 Endorsed
Lafayette Square, Saint Louis, MO 63104
Wherever you are in your journey, facing your struggles and seeking help is an act of courage. I specialize in supporting clients in self-exploration, identity development, building self-compassion, and embracing neurodivergence. As a queer and neurodivergent person myself, I strive to create an environment where people of all gender identities, attraction patterns, relational orientations, and neurotypes feel affirmed and can develop pride in who they are. My approach is rooted in empathy and non-judgmental acceptance and is built upon the practice of deep listening. Establishing a trusting relationship is my first priority.
Wherever you are in your journey, facing your struggles and seeking help is an act of courage. I specialize in supporting clients in self-exploration, identity development, building self-compassion, and embracing neurodivergence. As a queer and neurodivergent person myself, I strive to create an environment where people of all gender identities, attraction patterns, relational orientations, and neurotypes feel affirmed and can develop pride in who they are. My approach is rooted in empathy and non-judgmental acceptance and is built upon the practice of deep listening. Establishing a trusting relationship is my first priority.

Jason Heisserer
Pre-Licensed Professional, EdD, MSW, LMSW
Verified Verified
Lafayette Square, Saint Louis, MO 63104
Disrupting stories we believe about ourselves and the world takes curiosity, grace, and tenderness. (Re)Discovering who we are and living as that person may feel like you are untangling knots of confusion, emotion, or pain. Sometimes it feels like a search for meaning, joy, or humor. And sometimes it requires sitting with ourselves in the memories and emotions of the moment as they move through our body and awareness.
Disrupting stories we believe about ourselves and the world takes curiosity, grace, and tenderness. (Re)Discovering who we are and living as that person may feel like you are untangling knots of confusion, emotion, or pain. Sometimes it feels like a search for meaning, joy, or humor. And sometimes it requires sitting with ourselves in the memories and emotions of the moment as they move through our body and awareness.

Jeanne Sanchez
Pre-Licensed Professional, MEd, PLPC
Verified Verified
Lafayette Square, Saint Louis, MO 63104
You might feel like you’re carrying the weight of a thousand voices—some whispering fears about the future, others shouting reminders of what you think you should be doing. Maybe you’re wrestling with questions about parenthood, facing the ache of fertility struggles, or navigating the shifting tides of identity that come with pregnancy or parenting. These moments, full of both hope and uncertainty, can feel overwhelming, but you don’t have to hold them alone.
You might feel like you’re carrying the weight of a thousand voices—some whispering fears about the future, others shouting reminders of what you think you should be doing. Maybe you’re wrestling with questions about parenthood, facing the ache of fertility struggles, or navigating the shifting tides of identity that come with pregnancy or parenting. These moments, full of both hope and uncertainty, can feel overwhelming, but you don’t have to hold them alone.

Mitch Cartwright
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Lafayette Square, Saint Louis, MO 63104
Life is complex, and so are we! As relational beings, we often access our most preferred lives through connection and healing. When life feels misaligned, it can be hard to untangle the narratives holding power over us. You may feel at odds with the systems that impose expectations and limited self-compassion. Sometimes, we need support to sit with our feelings, histories, and dreams. Let’s name them, shift those power dynamics, and embark on a brave journey of exploration together. If you've been thinking about reaching out, it would be an honor to meet you and start that journey.
Life is complex, and so are we! As relational beings, we often access our most preferred lives through connection and healing. When life feels misaligned, it can be hard to untangle the narratives holding power over us. You may feel at odds with the systems that impose expectations and limited self-compassion. Sometimes, we need support to sit with our feelings, histories, and dreams. Let’s name them, shift those power dynamics, and embark on a brave journey of exploration together. If you've been thinking about reaching out, it would be an honor to meet you and start that journey.

Are you experiencing feelings of overwhelm, stress, or anxiety? Do you face challenges related to relationships or behavior? Or, are you a parent of a child dealing with these issues? At times, we all need some support to navigate the various difficulties life presents. It takes courage to seek out and ask for help and to take the first steps towards a change. I am here to support & empower you in that journey.
Are you experiencing feelings of overwhelm, stress, or anxiety? Do you face challenges related to relationships or behavior? Or, are you a parent of a child dealing with these issues? At times, we all need some support to navigate the various difficulties life presents. It takes courage to seek out and ask for help and to take the first steps towards a change. I am here to support & empower you in that journey.

Megan Palensky
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Lafayette Square, Saint Louis, MO 63104
My approach to therapy combines traditional talk therapy, alongside Somatic Experiencing. I aim to increase the capacity to regulate, build safety, and connect the mind and body. I work towards nervous system healing and incorporate a Narrative approach with goal-oriented steps. I seek to help clients create awareness of the stories they tell themselves that are no longer true or helpful. I have specialized training and experience working with folks impacted by trauma, high anxiety, and OCD, and experiencing maternal mental health adjustments and concerns.
My approach to therapy combines traditional talk therapy, alongside Somatic Experiencing. I aim to increase the capacity to regulate, build safety, and connect the mind and body. I work towards nervous system healing and incorporate a Narrative approach with goal-oriented steps. I seek to help clients create awareness of the stories they tell themselves that are no longer true or helpful. I have specialized training and experience working with folks impacted by trauma, high anxiety, and OCD, and experiencing maternal mental health adjustments and concerns.

Gabrielle Kunar-Macias
Pre-Licensed Professional, MA, PLPC, NCC
Verified Verified
Lafayette Square, Saint Louis, MO 63104
Life can be beautiful, but let’s be honest, it can also be stressful! From our very first session, you can expect to feel safe, validated, and at ease. I use humor and a strengths-based approach to create a space where we can be our authentic selves. My style is integrative, trauma-informed, and I tailor our work to meet your individual needs, goals, and interest. I incorporate art, play, reading, mindfulness, inner child, and parts work into our sessions. I can also communicate and collaborate with you or your child’s other providers (school counselors, teachers, physicians, etc.) to ensure a holistic and coordinated approach.
Life can be beautiful, but let’s be honest, it can also be stressful! From our very first session, you can expect to feel safe, validated, and at ease. I use humor and a strengths-based approach to create a space where we can be our authentic selves. My style is integrative, trauma-informed, and I tailor our work to meet your individual needs, goals, and interest. I incorporate art, play, reading, mindfulness, inner child, and parts work into our sessions. I can also communicate and collaborate with you or your child’s other providers (school counselors, teachers, physicians, etc.) to ensure a holistic and coordinated approach.

Christina Thaier
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Lafayette Square, Saint Louis, MO 63104
I founded Terrace House because I believe that each of us deserves the opportunity to design a life that we love; one in which we feel at home in our bodies, in our minds, in our relationships, and in our world. I enjoy working with couples, adults, and adolescents to define and change their relationship with the problems in their lives including: anxiety, depression, trauma, stress, identity exploration (including LGBTQ+), existential questions, spiritual concerns, career concerns, and relational wounds (including betrayal, divorce, and attachment.)
I founded Terrace House because I believe that each of us deserves the opportunity to design a life that we love; one in which we feel at home in our bodies, in our minds, in our relationships, and in our world. I enjoy working with couples, adults, and adolescents to define and change their relationship with the problems in their lives including: anxiety, depression, trauma, stress, identity exploration (including LGBTQ+), existential questions, spiritual concerns, career concerns, and relational wounds (including betrayal, divorce, and attachment.)

Levi Levin
Pre-Licensed Professional, MSW, LMSW
Verified Verified
Lafayette Square, Saint Louis, MO 63104
Hey! I’m Levi. I invite you to take a moment in your search to exhale with me. I appreciate you finding your way to me today. What’s more, I appreciate the world you exist in right now. No matter your stage of life, or which part(s) of your internal and external worlds you want to discuss – I will arrive in gentle kindness to strategize with you toward digestible approaches to life problems. You need not have “one big issue” that brings you to our space. In the words of my favorite band, Yo La Tengo: “Let’s be undecided, let’s take our time; and sooner or later, we will know our mind.”
Hey! I’m Levi. I invite you to take a moment in your search to exhale with me. I appreciate you finding your way to me today. What’s more, I appreciate the world you exist in right now. No matter your stage of life, or which part(s) of your internal and external worlds you want to discuss – I will arrive in gentle kindness to strategize with you toward digestible approaches to life problems. You need not have “one big issue” that brings you to our space. In the words of my favorite band, Yo La Tengo: “Let’s be undecided, let’s take our time; and sooner or later, we will know our mind.”

Elizabeth Brown
Pre-Licensed Professional, MFA, PLPC
Verified Verified
Lafayette Square, Saint Louis, MO 63104
I believe each of us deserves support on this winding and unpredictable journey of life. How we take care of our mental health impacts every aspect of our lives--our relationships, our work, our creative output, and more. At the same time, it can take a lot of courage to take a step forward to do this work. Maybe you’re ready to face past experiences of trauma or loss. Maybe you want to redefine your relationship with yourself--body, mind, spirit. Or maybe you see a pattern in the way you show up in relationships with others and you want to make a change.
I believe each of us deserves support on this winding and unpredictable journey of life. How we take care of our mental health impacts every aspect of our lives--our relationships, our work, our creative output, and more. At the same time, it can take a lot of courage to take a step forward to do this work. Maybe you’re ready to face past experiences of trauma or loss. Maybe you want to redefine your relationship with yourself--body, mind, spirit. Or maybe you see a pattern in the way you show up in relationships with others and you want to make a change.

Melody Kim
Pre-Licensed Professional, PLPC
Verified Verified
Lafayette Square, Saint Louis, MO 63104
Sometimes, we just need a safe space where we can speak from the heart. My passion is to create that compassionate space with you. While I am all about meeting you wherever you are in life, I am also trained in helping people shift their relationship with anxiety, OCD, depression, and body-focused repetitive behaviors. Over time, my clients begin to feel more empowered to live in a way that aligns with their values rather than their fears. As a second-generation Asian American, I also bring a culturally informed perspective to therapy.
Sometimes, we just need a safe space where we can speak from the heart. My passion is to create that compassionate space with you. While I am all about meeting you wherever you are in life, I am also trained in helping people shift their relationship with anxiety, OCD, depression, and body-focused repetitive behaviors. Over time, my clients begin to feel more empowered to live in a way that aligns with their values rather than their fears. As a second-generation Asian American, I also bring a culturally informed perspective to therapy.

Katie Murphy Hemenway
Pre-Licensed Professional, MEd, PLPC
Verified Verified
Lafayette Square, Saint Louis, MO 63104
Throughout our lives, many of us have been urged to mute ourselves, asked not to inconvenience or disrupt the people around us with our needs. We learn to suppress the things about us that challenge others, slowly eroding our connection to ourselves. There are countless reasons it happens: unsafe relationships, social expectations, systemic oppression, grief, life transitions, and so much more. I’ll help you tap into your inner creative resources as you learn to navigate your past, present, and future with authenticity and self-compassion.
Throughout our lives, many of us have been urged to mute ourselves, asked not to inconvenience or disrupt the people around us with our needs. We learn to suppress the things about us that challenge others, slowly eroding our connection to ourselves. There are countless reasons it happens: unsafe relationships, social expectations, systemic oppression, grief, life transitions, and so much more. I’ll help you tap into your inner creative resources as you learn to navigate your past, present, and future with authenticity and self-compassion.

Dedicated to my clients' happiness and success, I feel honored to be trusted with their innermost thoughts. They often report feeling completely overwhelmed and stressed by life situations: e.g. relationship conflict, conflict at work, loss of a loved one. Feeling that life is controlling them, they report feeling depressed, anxious, and doubting their own ability. Through our work together in therapy, my clients have felt empowered to regain the control necessary to make positive changes in their lives and relationships, and thereby resolve their conflicts, reduce their level of stress, and relieve their accompanying anxiety and depression.
Dedicated to my clients' happiness and success, I feel honored to be trusted with their innermost thoughts. They often report feeling completely overwhelmed and stressed by life situations: e.g. relationship conflict, conflict at work, loss of a loved one. Feeling that life is controlling them, they report feeling depressed, anxious, and doubting their own ability. Through our work together in therapy, my clients have felt empowered to regain the control necessary to make positive changes in their lives and relationships, and thereby resolve their conflicts, reduce their level of stress, and relieve their accompanying anxiety and depression.

Caitlin McDaniel
Pre-Licensed Professional
Verified Verified
Lafayette Square, Saint Louis, MO 63104
If you are anything like me, you know that life is not only hard, it can sometimes feel impossible. Fortunately, counseling can be both a refuge and a catalyst for life-changing growth. I believe there’s something mysterious within all of us that already knows what we need and how to get there - sometimes we just need support in figuring out what’s getting in the way. There is no world where I am an expert on you, but I am an expert in feeling pretty miserable. And it’s from my own struggles as a complex human that I am able to be a passionately knowledgeable and creative resource for you.
If you are anything like me, you know that life is not only hard, it can sometimes feel impossible. Fortunately, counseling can be both a refuge and a catalyst for life-changing growth. I believe there’s something mysterious within all of us that already knows what we need and how to get there - sometimes we just need support in figuring out what’s getting in the way. There is no world where I am an expert on you, but I am an expert in feeling pretty miserable. And it’s from my own struggles as a complex human that I am able to be a passionately knowledgeable and creative resource for you.

Andrea Kostadinovic
Pre-Licensed Professional, MA, PLPC
Verified Verified
Lafayette Square, Saint Louis, MO 63104
Have you ever felt like your life is an emotional roller coaster? I certainly have. Those rides can be thrilling at times, but can also leave you tense and terrified afterwards. Maybe you feel hopeless, mentally exhausted, stuck in your relationship, or overwhelmed with unwanted intrusive thoughts. Perhaps you’re unsatisfied with where you’re at in life and are unsure of how to move forward. It may be that you & your partner are emotionally drained from not knowing how to overcome challenges in your relationship. Whatever brought you here is valid & together we can develop a roadmap, find clarity, & deepen connection.
Have you ever felt like your life is an emotional roller coaster? I certainly have. Those rides can be thrilling at times, but can also leave you tense and terrified afterwards. Maybe you feel hopeless, mentally exhausted, stuck in your relationship, or overwhelmed with unwanted intrusive thoughts. Perhaps you’re unsatisfied with where you’re at in life and are unsure of how to move forward. It may be that you & your partner are emotionally drained from not knowing how to overcome challenges in your relationship. Whatever brought you here is valid & together we can develop a roadmap, find clarity, & deepen connection.

Connor Gunnarson
Pre-Licensed Professional, Intern
Verified Verified
Lafayette Square, Saint Louis, MO 63104
Have you ever found yourself in a state of in-between? Whether that is between jobs, identities, relationships, homes, and stages of life; life is a series of transitions. As we move through them, making connections between where we’ve been - where we currently are - and where we hope to go - can be a deeply empowering and ultimately healing experience. This experience of coming to know ourselves holistically can create beautiful new possibilities.
Have you ever found yourself in a state of in-between? Whether that is between jobs, identities, relationships, homes, and stages of life; life is a series of transitions. As we move through them, making connections between where we’ve been - where we currently are - and where we hope to go - can be a deeply empowering and ultimately healing experience. This experience of coming to know ourselves holistically can create beautiful new possibilities.
Nearby Searches for Lafayette Square, Saint Louis
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Number of Therapists in Lafayette Square, Saint Louis, MO
20+
Average cost per session
$143
Therapists in Lafayette Square, Saint Louis, MO who prioritize treating:
96% | Depression |
96% | Anxiety |
78% | Stress |
74% | Relationship Issues |
74% | Self Esteem |
74% | Life Transitions |
57% | Trauma and PTSD |
Average years in practice
2 Years
Top 3 insurances accepted
100% | Aetna |
100% | BlueCross and BlueShield |
100% | Cigna and Evernorth |
How Therapists in Lafayette Square, Saint Louis, MO see their clients
87% | In Person and Online | |
13% | Online Only |
Gender breakdown
73% | Female | |
18% | Male | |
9% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Lafayette Square, Saint Louis?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.