Therapists in Hyde Park, Saint Louis, MO
I work with families and individuals ages 12 and up who are seeking support with daily life challenges related to emotional, relational, spiritual or career concerns.
I work with families and individuals ages 12 and up who are seeking support with daily life challenges related to emotional, relational, spiritual or career concerns.
Whether it is wanting help with trauma, depression, anxiety, relationship issues or just wanting to live a richer and more fulfilling life, therapy can help. Emotional pain like physical pain is a signal that something needs to be attended to. Sources can often be found in our early life experiences. I provide a safe and confidential place to gain insight into what the sources of emotional pain are. Once the sources are understood and worked through healing and recovery are made possible.
Whether it is wanting help with trauma, depression, anxiety, relationship issues or just wanting to live a richer and more fulfilling life, therapy can help. Emotional pain like physical pain is a signal that something needs to be attended to. Sources can often be found in our early life experiences. I provide a safe and confidential place to gain insight into what the sources of emotional pain are. Once the sources are understood and worked through healing and recovery are made possible.
A Jewel's Journey Therapeutic & Consulting Service
Clinical Social Work/Therapist, LCSW, LCASA
2 Endorsed
Serves Area
Have you ever felt you have set yourself on fire to keep someone else warm? A Jewel's Journey utilizes this analogy to describe how one can make themselves uncomfortable for the comfort of others. Being a support for others has always been our passion and we want to help you to uncover thoughts, feelings, behaviors, and patterns that are no longer working in your life. You are not alone. We work with adults & children from all backgrounds that struggle with depression, anxiety, loss, relationship issues, trauma, or just feeling overwhelmed and that wants a more effective ways to cope.
Have you ever felt you have set yourself on fire to keep someone else warm? A Jewel's Journey utilizes this analogy to describe how one can make themselves uncomfortable for the comfort of others. Being a support for others has always been our passion and we want to help you to uncover thoughts, feelings, behaviors, and patterns that are no longer working in your life. You are not alone. We work with adults & children from all backgrounds that struggle with depression, anxiety, loss, relationship issues, trauma, or just feeling overwhelmed and that wants a more effective ways to cope.
After 28 years of counseling individuals, couples and families, and growing the love in a 30+ year marriage myself, I feel privileged to say I specialize in "Relationships." I love inspiring people to look more within themselves for happiness, security, and value; and to understand that friction in relationships can help us grow, and grow closer. Those open to change benefit most; a healthy couple takes healthy people. I also see adults individually, many with relationship challenges, but also seeking help with concerns like low self worth, anxiety, sadness, depression, negative thoughts, addictions, feeling stuck/unfulfilled.
After 28 years of counseling individuals, couples and families, and growing the love in a 30+ year marriage myself, I feel privileged to say I specialize in "Relationships." I love inspiring people to look more within themselves for happiness, security, and value; and to understand that friction in relationships can help us grow, and grow closer. Those open to change benefit most; a healthy couple takes healthy people. I also see adults individually, many with relationship challenges, but also seeking help with concerns like low self worth, anxiety, sadness, depression, negative thoughts, addictions, feeling stuck/unfulfilled.
I work with adults ages 18-75 who are struggling navigating life experiences and life transitions. Whether you’re working through trauma, struggling in a relationship, facing career or work challenges or exploring your personal goals, I’ll work with you to navigate the situation and help you create a plan for growth that feels empowering.
I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with me as an empathetic partner. I have a direct solution focused approach.
I work with adults ages 18-75 who are struggling navigating life experiences and life transitions. Whether you’re working through trauma, struggling in a relationship, facing career or work challenges or exploring your personal goals, I’ll work with you to navigate the situation and help you create a plan for growth that feels empowering.
I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with me as an empathetic partner. I have a direct solution focused approach.
I am a licensed clinical psychologist, specializing in evidence-based psychotherapy as well as diagnostic assessment. I am committed to providing the utmost quality care and have a sincere interest in helping clients build the skills to help them live a full, rewarding, and values-driven life. I believe growth occurs when we are present, mindful, genuine, and willing to engage in meaningful, yet potentially difficult work. I have experience working with a variety of populations and have a sincere interest in providing culturally competent care to a diverse set of clients.
I am a licensed clinical psychologist, specializing in evidence-based psychotherapy as well as diagnostic assessment. I am committed to providing the utmost quality care and have a sincere interest in helping clients build the skills to help them live a full, rewarding, and values-driven life. I believe growth occurs when we are present, mindful, genuine, and willing to engage in meaningful, yet potentially difficult work. I have experience working with a variety of populations and have a sincere interest in providing culturally competent care to a diverse set of clients.
My approach to therapy is relational and trauma informed. That means that we will absolutely talk about the difficult things, but I will also use humor, empathy, and genuine human connection to make that experience feel safe. I want to help my clients begin to understand their nervous systems and their response to trauma and stress.
I work often with individuals who have experienced sexual, religious, or childhood trauma. I utilize EMDR, an evidence based modality, to help clients reprocess traumatic experiences. My approach is integrative, with an emphasis on somatic and holistic care.
My approach to therapy is relational and trauma informed. That means that we will absolutely talk about the difficult things, but I will also use humor, empathy, and genuine human connection to make that experience feel safe. I want to help my clients begin to understand their nervous systems and their response to trauma and stress.
I work often with individuals who have experienced sexual, religious, or childhood trauma. I utilize EMDR, an evidence based modality, to help clients reprocess traumatic experiences. My approach is integrative, with an emphasis on somatic and holistic care.
Making a decision to enter therapy is often a step taken after much thought and consideration. Evelyn's professional experience is framed by a philosophy of trust and respect in the collaborative relationship. Clients may enter treatment at a period of life that is marked by stress, strain and pain. While this may be the presenting problem, the journey of therapy allows one to develop an understanding of the strengths as well as limitations that help or hinder life at different stages. Evelyn helps clients recognize patterns of interaction in the present that may shed insight on difficult recurring issues.
Making a decision to enter therapy is often a step taken after much thought and consideration. Evelyn's professional experience is framed by a philosophy of trust and respect in the collaborative relationship. Clients may enter treatment at a period of life that is marked by stress, strain and pain. While this may be the presenting problem, the journey of therapy allows one to develop an understanding of the strengths as well as limitations that help or hinder life at different stages. Evelyn helps clients recognize patterns of interaction in the present that may shed insight on difficult recurring issues.
My ideal clients are adults who are navigating life transitions, relationship challenges, and identity-related stress. Many are thoughtful and reflective individuals who want to better understand themselves, their relational patterns, and how their cultural background and lived experiences shape their emotional world.
Some of my clients have had previous therapy experiences that did not feel helpful or affirming, and they are looking for a therapist who will take time to truly listen and understand them within the context of their relationships, culture, and personal history.
My ideal clients are adults who are navigating life transitions, relationship challenges, and identity-related stress. Many are thoughtful and reflective individuals who want to better understand themselves, their relational patterns, and how their cultural background and lived experiences shape their emotional world.
Some of my clients have had previous therapy experiences that did not feel helpful or affirming, and they are looking for a therapist who will take time to truly listen and understand them within the context of their relationships, culture, and personal history.
My ideal client is a young person navigating the complexities of adolescence and early adulthood, grappling with issues of identity, friendship, and the transition to maturity. Whether it's understanding their present circumstances, managing perceptions from family and society, or honing new life skills, I am here to offer guidance and support. I welcome those from marginalized backgrounds, helping them find affirmation and insight into how their race, gender, or sexual orientation intersects with their mental well-being.
My ideal client is a young person navigating the complexities of adolescence and early adulthood, grappling with issues of identity, friendship, and the transition to maturity. Whether it's understanding their present circumstances, managing perceptions from family and society, or honing new life skills, I am here to offer guidance and support. I welcome those from marginalized backgrounds, helping them find affirmation and insight into how their race, gender, or sexual orientation intersects with their mental well-being.
Is your marriage struggling, or is a child having issues at home/school/bullying/anxiety or just need help? You might have some doubts about whether therapy can truly benefit your specific situation. Drawing from my personal life experiences and my educational background, I can provide assurance that therapy is indeed effective. We'll work together to gain a deep understanding of your current position, the journey that brought you here, and the direction you wish to move in the future. The path to improvement varies for each individual, which is why my counseling approach is not fixed but adaptable to meet you at your unique point.
Is your marriage struggling, or is a child having issues at home/school/bullying/anxiety or just need help? You might have some doubts about whether therapy can truly benefit your specific situation. Drawing from my personal life experiences and my educational background, I can provide assurance that therapy is indeed effective. We'll work together to gain a deep understanding of your current position, the journey that brought you here, and the direction you wish to move in the future. The path to improvement varies for each individual, which is why my counseling approach is not fixed but adaptable to meet you at your unique point.
The hardest part of counseling is making that first appointment! We can do this together.
As an older sibling of 9 my roots are based in a compassionate, person-centered approach that always means the client comes first. Every individual is equipped with the tools to face things, but that doesn't mean they know how to use them. That's where I come in, to help you realize your own full potential and how you can utilize those skills in your own life.
The hardest part of counseling is making that first appointment! We can do this together.
As an older sibling of 9 my roots are based in a compassionate, person-centered approach that always means the client comes first. Every individual is equipped with the tools to face things, but that doesn't mean they know how to use them. That's where I come in, to help you realize your own full potential and how you can utilize those skills in your own life.
I specialize in helping men navigate life’s challenges including ADHD, anxiety, depression, obsessive compulsive disorder, and sex addiction. I understand that life can feel overwhelming. Through our collaborative sessions I believe that I can help you tap into your individual & relationship resources to help you move forward in life. You can expect a safe, nonjudgmental space where we’ll start by talking about what’s going on in your life, what’s working for you, and what isn’t. My goal is to help you identify the steps to take toward your preferred future, focusing on practical solutions while also honoring your strengths.
I specialize in helping men navigate life’s challenges including ADHD, anxiety, depression, obsessive compulsive disorder, and sex addiction. I understand that life can feel overwhelming. Through our collaborative sessions I believe that I can help you tap into your individual & relationship resources to help you move forward in life. You can expect a safe, nonjudgmental space where we’ll start by talking about what’s going on in your life, what’s working for you, and what isn’t. My goal is to help you identify the steps to take toward your preferred future, focusing on practical solutions while also honoring your strengths.
Online Therapists
I believe that through being respected, listened to, feeling validated and cared about, the healing process is well under way. Whether experiencing depression, anxiety, fear or shame, unresolved pain from the past, or difficulties currently, we will explore your problems together and they will all make sense. I have helped clients with: eating disorders; alcohol and drug addictions; unresolved childhood trauma; depression; anxiety; grief; post-traumatic stress; LGBTQIA related issues; and relationship problems. My approach is eclectic and collaborative. I will help you find a way to heal and change that works for you.
I believe that through being respected, listened to, feeling validated and cared about, the healing process is well under way. Whether experiencing depression, anxiety, fear or shame, unresolved pain from the past, or difficulties currently, we will explore your problems together and they will all make sense. I have helped clients with: eating disorders; alcohol and drug addictions; unresolved childhood trauma; depression; anxiety; grief; post-traumatic stress; LGBTQIA related issues; and relationship problems. My approach is eclectic and collaborative. I will help you find a way to heal and change that works for you.
You’re thoughtful and self-aware; you’ve spent a lot of time trying to figure yourself out. But somehow, you still feel stuck. Your mind doesn’t turn off, you overthink everything, and even small tasks can feel overwhelming. I work with people who feel this way, especially women who are trying to make sense of their relationships, who they are, and what they actually want for their lives. Together, we’ll untangle what’s keeping you stuck, quiet the mental noise, and find ways to move forward.
You’re thoughtful and self-aware; you’ve spent a lot of time trying to figure yourself out. But somehow, you still feel stuck. Your mind doesn’t turn off, you overthink everything, and even small tasks can feel overwhelming. I work with people who feel this way, especially women who are trying to make sense of their relationships, who they are, and what they actually want for their lives. Together, we’ll untangle what’s keeping you stuck, quiet the mental noise, and find ways to move forward.
Beth Strautz
Clinical Social Work/Therapist, MSW, LCSW , MBA, CCATP
2 Endorsed
Saint Louis, MO 63128
Life brings challenges none of us expect, and growth often happens in the moments we feel most overwhelmed. I offer therapy for adults and adolescents who are ready to understand themselves more fully, heal what hurts, and build a life that feels steadier and more connected.
Our work begins with an assessment so I can learn your story and understand what you’ve been carrying. I’ll share the therapeutic approaches that fit your needs, and we’ll create a plan together. My style is warm, direct, and collaborative — you’ll feel supported, heard, and never alone in the process.
Life brings challenges none of us expect, and growth often happens in the moments we feel most overwhelmed. I offer therapy for adults and adolescents who are ready to understand themselves more fully, heal what hurts, and build a life that feels steadier and more connected.
Our work begins with an assessment so I can learn your story and understand what you’ve been carrying. I’ll share the therapeutic approaches that fit your needs, and we’ll create a plan together. My style is warm, direct, and collaborative — you’ll feel supported, heard, and never alone in the process.
Creating a safe and comfortable space for all my clients to be able to express themselves is important to me. I offer a Neurodivergent-friendly and LGBTQ+ affirming space where you can bring your whole self - including the messy, afraid, uncertain, sad, awkward, curious, and wonderfully weird parts. You deserve a space where you can be fully yourself and where all of you is welcome!
I’m a warm, energetic, highly sensitive, multi-passionate creative, adventurer, and therapist. I believe there is so much more to us than a diagnosis, label, or the difficulties that we are experiencing.
Creating a safe and comfortable space for all my clients to be able to express themselves is important to me. I offer a Neurodivergent-friendly and LGBTQ+ affirming space where you can bring your whole self - including the messy, afraid, uncertain, sad, awkward, curious, and wonderfully weird parts. You deserve a space where you can be fully yourself and where all of you is welcome!
I’m a warm, energetic, highly sensitive, multi-passionate creative, adventurer, and therapist. I believe there is so much more to us than a diagnosis, label, or the difficulties that we are experiencing.
My goal is meet you in your struggle. Whether it’s grief, anxiety, loss, life transitions or relationship issues, we can work to navigate these difficult times together. The path can be windy often giving us unexpected challenges with little warning or preparation. Your thoughts, feelings, fears and hopes can be shared aloud in a safe space.
My goal is meet you in your struggle. Whether it’s grief, anxiety, loss, life transitions or relationship issues, we can work to navigate these difficult times together. The path can be windy often giving us unexpected challenges with little warning or preparation. Your thoughts, feelings, fears and hopes can be shared aloud in a safe space.
From the outside, it can look like you’re holding everything together, but inside, you may feel tired of carrying so much on your own. Anxiety, OCD, and overthinking might be crowding your mental space. Or you might find yourself people-pleasing, wondering if you’d still be accepted if others truly saw what’s going on underneath. If that resonates, you’re not alone. So many of us share in this invisible struggle and are doing our best to cope. What I love about therapy is that we can speak from the heart without the fear of being judged.
From the outside, it can look like you’re holding everything together, but inside, you may feel tired of carrying so much on your own. Anxiety, OCD, and overthinking might be crowding your mental space. Or you might find yourself people-pleasing, wondering if you’d still be accepted if others truly saw what’s going on underneath. If that resonates, you’re not alone. So many of us share in this invisible struggle and are doing our best to cope. What I love about therapy is that we can speak from the heart without the fear of being judged.
I work with teens and adults who want a healthier life but feel stuck. My clients often come to me feeling like they aren't where they’re 'supposed' to be. Whether you are navigating financial stress, the pressures of independence, relationship hurdles, or major life changes, it's easy for anxiety and self-doubt to take over. People want to feel better, but they need practical tools to actually get there. Together, we unpack the emotional weight of these transitions and figure out what a fulfilling life looks like for you, so you can finally start moving toward it with confidence.
I work with teens and adults who want a healthier life but feel stuck. My clients often come to me feeling like they aren't where they’re 'supposed' to be. Whether you are navigating financial stress, the pressures of independence, relationship hurdles, or major life changes, it's easy for anxiety and self-doubt to take over. People want to feel better, but they need practical tools to actually get there. Together, we unpack the emotional weight of these transitions and figure out what a fulfilling life looks like for you, so you can finally start moving toward it with confidence.
Nearby Searches for Hyde Park, Saint Louis
- Carr Square
- Central West End
- Downtown
- Downtown West
- Gate District
- Lafayette Square
- Mark Twain
- Midtown
- Penrose
- The Gate District
How does your Therapist compare?
Number of Therapists in Hyde Park, Saint Louis, MO
10+
Average cost per session
$120
Therapists in Hyde Park, Saint Louis, MO who prioritize treating:
| 92% | Depression |
| 92% | Anxiety |
| 92% | Social Anxiety |
| 92% | Health Anxiety |
| 92% | Driving Anxiety |
| 85% | Self Esteem |
| 77% | Relationship Issues |
Average years in practice
7 Years
Top 3 insurances accepted
| 100% | Aetna |
| 88% | Cigna and Evernorth |
| 75% | BlueCross and BlueShield |
How Therapists in Hyde Park, Saint Louis, MO see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 77% | Female | |
| 23% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Hyde Park?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.