Anxiety Therapists in Green Park, Saint Louis, MO
Frankie Salisbury
Counselor, LCPC, NCC, C-DBT
Verified Verified
2 Endorsed
Green Park, Saint Louis, MO 63123
I tailor my approach based on your needs, strengths, and personality. My approaches are very effective for helping find more balanced emotions, taming anxiety and stress, and building healthier relationships. I'm certified in Dialectical Behavior Therapy (DBT) and trained in Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS).
I tailor my approach based on your needs, strengths, and personality. My approaches are very effective for helping find more balanced emotions, taming anxiety and stress, and building healthier relationships. I'm certified in Dialectical Behavior Therapy (DBT) and trained in Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS).
Jennifer Morgan
Licensed Professional Counselor, MA, LPC, BCPCC
Verified Verified
Green Park, Saint Louis, MO 63123
I consider divorce, emotional/psychological abuse, and anxiety my specialties.
My focus is developing a relationship with my clients that becomes the foundation for transformation. My work is guided by the belief that much in life is related to the core need of knowing and being known. After addressing physical needs & causes, I often lean into the idea that our thoughts are part of what cause our feelings and behaviors. If we are able to change the way we think about the world, we will be able to change the way we feel and act. Most importantly, having someone who cares walk along side you can make all the difference in the world. Change isn't easy, but seeking help means you don't have to do it alone.
I consider divorce, emotional/psychological abuse, and anxiety my specialties.
My focus is developing a relationship with my clients that becomes the foundation for transformation. My work is guided by the belief that much in life is related to the core need of knowing and being known. After addressing physical needs & causes, I often lean into the idea that our thoughts are part of what cause our feelings and behaviors. If we are able to change the way we think about the world, we will be able to change the way we feel and act. Most importantly, having someone who cares walk along side you can make all the difference in the world. Change isn't easy, but seeking help means you don't have to do it alone.
Michelle Hall
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Green Park, Saint Louis, MO 63123
Waitlist for new clients
Are you struggling to find meaning and purpose in your life? Maybe you struggle with negative, self-defeating thoughts and beliefs that may cause depression and/or anxiety.
Are you struggling to find meaning and purpose in your life? Maybe you struggle with negative, self-defeating thoughts and beliefs that may cause depression and/or anxiety.
Dr. Derek J. Wall
Licensed Professional Counselor, PhD, LPC
Verified Verified
Green Park, Saint Louis, MO 63123
I provide therapeutic counseling services to individuals, couples, and families who are hurting due to conflict, anxiety, grief, and depression. With consistent, positive support, I serve my clients with a deep appreciation of their individuality and sensitivity to their struggle. Conflict and harm can be devastating, but it does not have to be. You deserve the opportunity to discover peace and to know that you do not have to search alone. Contact me today or learn more about me on my website.
I provide therapeutic counseling services to individuals, couples, and families who are hurting due to conflict, anxiety, grief, and depression. With consistent, positive support, I serve my clients with a deep appreciation of their individuality and sensitivity to their struggle. Conflict and harm can be devastating, but it does not have to be. You deserve the opportunity to discover peace and to know that you do not have to search alone. Contact me today or learn more about me on my website.
Nicole Schwarz
Marriage & Family Therapist, LMFT
Verified Verified
Green Park, Saint Louis, MO 63123
You know you don't want to live like this anymore. You want to learn how to manage feelings of anxiety or depression. You've been confused, lonely, and frustrated for long enough, and are ready for a positive change. Or maybe you aren't quite sure what you need, but you're willing to give therapy a try. My goal is to provide a safe, non-judgmental space where you can feel heard, supported, and encouraged. I especially enjoy working with women of all ages who are struggling with low self-esteem, negative self-image, relationships, burnout, motherhood, guilt, or breaking generational patterns.
You know you don't want to live like this anymore. You want to learn how to manage feelings of anxiety or depression. You've been confused, lonely, and frustrated for long enough, and are ready for a positive change. Or maybe you aren't quite sure what you need, but you're willing to give therapy a try. My goal is to provide a safe, non-judgmental space where you can feel heard, supported, and encouraged. I especially enjoy working with women of all ages who are struggling with low self-esteem, negative self-image, relationships, burnout, motherhood, guilt, or breaking generational patterns.
Deanna Stassi
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Green Park, Saint Louis, MO 63123
Do you feel overwhelmed by the circumstances of your life? Are you feeling anxious or depressed? It can be hard to break out of these feelings on your own. The gentle guidance of a counselor can help you recognize that you have the strength within you to overcome the obstacles in your life and to use them to grow emotionally. My goal as a counselor is to empower you to recognize your own strengths and to help you reach your goals. Please visit my website: www.deannastassi.com.
Do you feel overwhelmed by the circumstances of your life? Are you feeling anxious or depressed? It can be hard to break out of these feelings on your own. The gentle guidance of a counselor can help you recognize that you have the strength within you to overcome the obstacles in your life and to use them to grow emotionally. My goal as a counselor is to empower you to recognize your own strengths and to help you reach your goals. Please visit my website: www.deannastassi.com.
Lanny W Mcfarland
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Green Park, Saint Louis, MO 63123
If you are reading this, then chances are you or someone you love is in need of professional counseling. I understand this can be a difficult process and cause significant anxiety. But you are just a simple phone call away. So whether you are struggling with depression or anxiety disorder, marital problems, spiritual abuse or issues of faith, trauma from childhood abuse, or some form of addiction, you have turned to the right place. Together, as a relationship of trust begins, we will identify what you hope counseling will provide and a plan to address that hope.
If you are reading this, then chances are you or someone you love is in need of professional counseling. I understand this can be a difficult process and cause significant anxiety. But you are just a simple phone call away. So whether you are struggling with depression or anxiety disorder, marital problems, spiritual abuse or issues of faith, trauma from childhood abuse, or some form of addiction, you have turned to the right place. Together, as a relationship of trust begins, we will identify what you hope counseling will provide and a plan to address that hope.
Amy Frankel, Ph.D., LLC
Psychologist, PhD
Verified Verified
Green Park, Saint Louis, MO 63123
I am a clinical psychologist licensed in the state of Missouri since 1988. I've worked in psychiatric hospitals, residential care facilities, and private practice. I currently work in a solo private practice in south St. Louis County and also as a consultant to a child and adolescent residential treatment program in Florissant. I have been a featured presenter and trainer on a variety of topics to community groups, schools, and mental health organizations.
I am a clinical psychologist licensed in the state of Missouri since 1988. I've worked in psychiatric hospitals, residential care facilities, and private practice. I currently work in a solo private practice in south St. Louis County and also as a consultant to a child and adolescent residential treatment program in Florissant. I have been a featured presenter and trainer on a variety of topics to community groups, schools, and mental health organizations.
Emotional Change Inc.
Marriage & Family Therapist, MFT, LCSW, LPC
Not Verified Not Verified
Green Park, Saint Louis, MO 63123
Please email us or visit our website to schedule an appointment as most of our "in office" staff are working remotely at this time. However our ongoing process will ensure you will have a great, competent therapist. Emotional Change provides quality therapy to diverse populations with diverse needs by providing a variety of therapists to meet those needs. By calling us, you will get a really good feel for who we are. We'll do our best to meet your needs. We accept most Insurances/Victims-of-Crime and private pay. We'll help take the stress out of finding a therapist. Individual/Couple/Group therapy is available.
Please email us or visit our website to schedule an appointment as most of our "in office" staff are working remotely at this time. However our ongoing process will ensure you will have a great, competent therapist. Emotional Change provides quality therapy to diverse populations with diverse needs by providing a variety of therapists to meet those needs. By calling us, you will get a really good feel for who we are. We'll do our best to meet your needs. We accept most Insurances/Victims-of-Crime and private pay. We'll help take the stress out of finding a therapist. Individual/Couple/Group therapy is available.
Understanding Minds Psychological Services
Psychologist
Verified Verified
Green Park, Saint Louis, MO 63123
Understanding Minds provides trusted, confidential, and comprehensive mental health services. Our supportive team of providers take a proactive approach with assessment, collaborative treatment planning, progress review, and validated approaches to make progress achievable. Your needs are important to us, and we strive to offer the best possible experience in mental healthcare. This is why we have administrative staff available to assist you 5 days a week and we request feedback from you about your experience and fit with your provider.
Understanding Minds provides trusted, confidential, and comprehensive mental health services. Our supportive team of providers take a proactive approach with assessment, collaborative treatment planning, progress review, and validated approaches to make progress achievable. Your needs are important to us, and we strive to offer the best possible experience in mental healthcare. This is why we have administrative staff available to assist you 5 days a week and we request feedback from you about your experience and fit with your provider.
Amy L Butler
MMFT, MEd, BSEd, BAID
Verified Verified
1 Endorsed
Green Park, Saint Louis, MO 63123
Currently Accepting NEW Clients on Mondays, Tuesdays, Thursdays and some Fridays. I feel that I’m patient, supportive, and genuine, but also speak the truth and will speak to the elephant in the room. Each of us hold the necessary tools required to find peace within ourselves and among others. My job is not to fix, but to offer encouragement and guidance though listening and conversation. I specialize in issues related to peer and relationship issues, both premarital and marriage related. My concentration areas are couples. My goal is to help you, your partner and/or your family navigate life challenges.
Currently Accepting NEW Clients on Mondays, Tuesdays, Thursdays and some Fridays. I feel that I’m patient, supportive, and genuine, but also speak the truth and will speak to the elephant in the room. Each of us hold the necessary tools required to find peace within ourselves and among others. My job is not to fix, but to offer encouragement and guidance though listening and conversation. I specialize in issues related to peer and relationship issues, both premarital and marriage related. My concentration areas are couples. My goal is to help you, your partner and/or your family navigate life challenges.
Lisa Hadley
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Green Park, Saint Louis, MO 63123
Not accepting new clients
No matter how big or small, we all struggle from time to time with life's challenges. When those challenges become overwhelming, it often helps to speak with a professional in a safe and supportive environment so one can make decisions, problem solve, and move toward personal goals. I provide counseling for a variety of emotional and behavioral concerns including anxiety, depression, self-esteem, relationship problems, and codependency. I use a variety of treatment approaches, including Cognitive Behavioral Therapy (CBT), tailored to meet the needs of each client and family.
No matter how big or small, we all struggle from time to time with life's challenges. When those challenges become overwhelming, it often helps to speak with a professional in a safe and supportive environment so one can make decisions, problem solve, and move toward personal goals. I provide counseling for a variety of emotional and behavioral concerns including anxiety, depression, self-esteem, relationship problems, and codependency. I use a variety of treatment approaches, including Cognitive Behavioral Therapy (CBT), tailored to meet the needs of each client and family.
St. Louis Play Therapy, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Green Park, Saint Louis, MO 63123
Not accepting new clients
Do you have a child or teen who is struggling with things such as anxiety, depression, anger? Do you have a young child who has tantrums and difficulty listening at home and school? Are you a parent who needs help managing your child's behaviors?
Do you have a child or teen who is struggling with things such as anxiety, depression, anger? Do you have a young child who has tantrums and difficulty listening at home and school? Are you a parent who needs help managing your child's behaviors?
Nicole Morgan Ely
Counselor, MA, LPC, NCC
Verified Verified
Green Park, Saint Louis, MO 63123
Not accepting new clients
I have experience in a variety of issues, but consider my specialty areas to be managing depression and anxiety, relational issues, and grief.
I believe that we live in a complex world of beauty and brokenness. There is no promise from God that we will escape pain or suffering in this life, but we do have the promise that this world is not all that there is-which gives us hope! My goal is to come alongside you in your suffering while encouraging you towards growing in hope and healing. Relationships are important and I care deeply about my clients and I strive to bring light to my client's strengths to help them face their challenges and start feeling better.
I have experience in a variety of issues, but consider my specialty areas to be managing depression and anxiety, relational issues, and grief.
I believe that we live in a complex world of beauty and brokenness. There is no promise from God that we will escape pain or suffering in this life, but we do have the promise that this world is not all that there is-which gives us hope! My goal is to come alongside you in your suffering while encouraging you towards growing in hope and healing. Relationships are important and I care deeply about my clients and I strive to bring light to my client's strengths to help them face their challenges and start feeling better.
Online Therapists
Gina Nicole Holstein
Licensed Professional Counselor
Verified Verified
2 Endorsed
Saint Louis, MO 63144
Do you feel or does your child or teen feel overwhelmed, anxious, less confident, not understood or sad and just need someone to talk to. We want gravitate to others who get it and have a desire to feel relief when we have all the feelings. We have goals in life to be more capable, courageous, feel connection and feel like we matter. What if you could have those goals, what would that mean to you or your child? What if we could work together to work through your feelings and goals and in turn produce positive behavior change?
Do you feel or does your child or teen feel overwhelmed, anxious, less confident, not understood or sad and just need someone to talk to. We want gravitate to others who get it and have a desire to feel relief when we have all the feelings. We have goals in life to be more capable, courageous, feel connection and feel like we matter. What if you could have those goals, what would that mean to you or your child? What if we could work together to work through your feelings and goals and in turn produce positive behavior change?
Molly Szweda
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Saint Louis, MO 63141
We specialize in providing individual and family therapy to address all types of issues including ADD/ADHD, anxiety, depression, parenting, panic attacks, school issues, family communication, conflict management, parent/ teen conflict, mood problems, disordered eating and anger issues.
We have over 30 years working as a licensed therapists in counseling, educational and mental health settings. We work with individuals, couples and families who are dealing with relational and life stressors. We provide solution focused therapy and offer tools and skills that empower people to pursue personal growth and success in their daily lives and relationships.
We specialize in providing individual and family therapy to address all types of issues including ADD/ADHD, anxiety, depression, parenting, panic attacks, school issues, family communication, conflict management, parent/ teen conflict, mood problems, disordered eating and anger issues.
We have over 30 years working as a licensed therapists in counseling, educational and mental health settings. We work with individuals, couples and families who are dealing with relational and life stressors. We provide solution focused therapy and offer tools and skills that empower people to pursue personal growth and success in their daily lives and relationships.
Monica Uthlaut
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
2 Endorsed
Saint Louis, MO 63144
Unbeknownst to many, the stigma associated with therapy is lifting. Society is learning and realizing overall health needs to be a non-negotiable. My passion lies in supporting/educating clients on what trauma actually is (and is not) and how to effectively heal. My ideal client is ready to do some hard work and is willing to be challenged. You are curious and brave enough to look inside and identify road blocks, get honest with self, work on vulnerability, improve awareness, and face your fears. Together, we will identify and dig out the roots that no longer serve you and cultivate a healthier and more fulfilling path.
Unbeknownst to many, the stigma associated with therapy is lifting. Society is learning and realizing overall health needs to be a non-negotiable. My passion lies in supporting/educating clients on what trauma actually is (and is not) and how to effectively heal. My ideal client is ready to do some hard work and is willing to be challenged. You are curious and brave enough to look inside and identify road blocks, get honest with self, work on vulnerability, improve awareness, and face your fears. Together, we will identify and dig out the roots that no longer serve you and cultivate a healthier and more fulfilling path.
Ellen Marting Jayaprabhu
Marriage & Family Therapist, MA, LMFT
Verified Verified
Saint Louis, MO 63141
I am a Licensed Marriage and Family Therapist. I provide individual, couple, and family therapy for a variety of clinical issues from psychodynamic and family systems perspectives. I specialize in anxiety, depression, grief, eating disorders, abuse recovery (sexual, physical and emotional), relationship problems, adults and adolescents. I have a passion to work with hurting people and find it an honor to be part of the healing process that can occur through psychotherapy. I value and prioritize developing a strong and authentic relationship with my clients.
I am a Licensed Marriage and Family Therapist. I provide individual, couple, and family therapy for a variety of clinical issues from psychodynamic and family systems perspectives. I specialize in anxiety, depression, grief, eating disorders, abuse recovery (sexual, physical and emotional), relationship problems, adults and adolescents. I have a passion to work with hurting people and find it an honor to be part of the healing process that can occur through psychotherapy. I value and prioritize developing a strong and authentic relationship with my clients.
Ed Killeen
Licensed Professional Counselor, MDiv, MAC, LPC
Verified Verified
3 Endorsed
Saint Louis, MO 63117
In addition to marital and premarital counseling, I see individual men, women, and families on anger, estrangement, anxiety, depression, ADHD, pornography, sexual addictions, and workplace relational struggles.
Over half of my work is with couples. Through training and supervision in Emotion Focused Therapy (EFT), I can see and hear needs and feelings long hidden for fear of being hurt again. I empathize and acknowledge real wrongs and real emotional damage to trust and respect. I hear both sides. I also offer hope. I can see when marital conflict itself offers evidence that partners still desire and need each other. I know how difficult a process forgiveness and then trust building really are. Slowly, when even one is ready to love again, I equip both to express their hearts with a gentle strength, and to hear with compassion.
In addition to marital and premarital counseling, I see individual men, women, and families on anger, estrangement, anxiety, depression, ADHD, pornography, sexual addictions, and workplace relational struggles.
Over half of my work is with couples. Through training and supervision in Emotion Focused Therapy (EFT), I can see and hear needs and feelings long hidden for fear of being hurt again. I empathize and acknowledge real wrongs and real emotional damage to trust and respect. I hear both sides. I also offer hope. I can see when marital conflict itself offers evidence that partners still desire and need each other. I know how difficult a process forgiveness and then trust building really are. Slowly, when even one is ready to love again, I equip both to express their hearts with a gentle strength, and to hear with compassion.
Jennifer Pires
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Saint Louis, MO 63127
With all that is happening in the world right now, many people are experiencing an increase in stress, anxiety, and depression.
Change can be overwhelming at times. Sometimes the change seems so big it is hard to know where to start. The focus of my work is to meet the client where he/she is at and help identify steps for change. I use Cognitive Behavioral Therapy, Mindfulness, and behavior Management to help clients take steps to gain control of their life and makes changes.
With all that is happening in the world right now, many people are experiencing an increase in stress, anxiety, and depression.
Change can be overwhelming at times. Sometimes the change seems so big it is hard to know where to start. The focus of my work is to meet the client where he/she is at and help identify steps for change. I use Cognitive Behavioral Therapy, Mindfulness, and behavior Management to help clients take steps to gain control of their life and makes changes.
Nearby Anxiety Therapists Searches for Green Park, Saint Louis
- Bevo Mill
- Carondelet
- Clifton Heights
- Dutchtown
- Ellendale
- Lindenwood Park
- Mehlville
- North Hampton
- Saint Louis Hills
- Shrewsburry
- South Hampton
- Tower Grove South
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.