Therapists in Dutchtown, Saint Louis, MO
Hello, I’m Hannah Littlepage (LPC), and I'm here to support you as you bravely heal and grow! I work with women, families, and couples on a wide range of issues, including trauma, depression, anxiety, grief and loss, childhood wounds, spirituality, relationship stress, and marital crisis. I also specialize in maternal mental health, including pre-pregnancy, infertility, birth trauma, and postpartum issues. My experience and education also enables me to provide biblically-based counseling, as well as enneagram-informed guidance.
Hello, I’m Hannah Littlepage (LPC), and I'm here to support you as you bravely heal and grow! I work with women, families, and couples on a wide range of issues, including trauma, depression, anxiety, grief and loss, childhood wounds, spirituality, relationship stress, and marital crisis. I also specialize in maternal mental health, including pre-pregnancy, infertility, birth trauma, and postpartum issues. My experience and education also enables me to provide biblically-based counseling, as well as enneagram-informed guidance.
Life reads a lot like Dr. Seuss' Oh, the Places You'll Go. Sometimes you'll be waiting, sometimes you're on top, sometimes you fall down hard, and sometimes the darkness overwhelms. You may feel unsure who you are, where to turn, and how to function again. Approaching such times with honesty and curiosity can invite new freedom and healing. Counseling offers a safe place to bring your hopes and pains as you continue on your journey. I'd love to join you in this process.
Life reads a lot like Dr. Seuss' Oh, the Places You'll Go. Sometimes you'll be waiting, sometimes you're on top, sometimes you fall down hard, and sometimes the darkness overwhelms. You may feel unsure who you are, where to turn, and how to function again. Approaching such times with honesty and curiosity can invite new freedom and healing. Counseling offers a safe place to bring your hopes and pains as you continue on your journey. I'd love to join you in this process.
Your brain won’t stop running over possible scenarios, even when you’re exhausted.
You’re thoughtful and responsible. You care deeply about doing things right in all areas of our life, at work, at home, as a parent or partner. But your mind never lets you relax. You replay conversations, double-check decisions, and Google every “what if,” terrified of missing something important or being careless. Even when everything looks fine, it doesn’t feel fine.
If anxiety or OCD has turned your care and conscientiousness into overthinking, guilt, and constant self-doubt, you’re not alone. Many of my clients describe feeling like their brain
Your brain won’t stop running over possible scenarios, even when you’re exhausted.
You’re thoughtful and responsible. You care deeply about doing things right in all areas of our life, at work, at home, as a parent or partner. But your mind never lets you relax. You replay conversations, double-check decisions, and Google every “what if,” terrified of missing something important or being careless. Even when everything looks fine, it doesn’t feel fine.
If anxiety or OCD has turned your care and conscientiousness into overthinking, guilt, and constant self-doubt, you’re not alone. Many of my clients describe feeling like their brain
I work with adults dealing with complex trauma, including developmental, relational, intergenerational, and cultural traumas. Many of my clients are parents who want to show up differently for their kids while also finding more balance, ease, and self-compassion. Others are high-achieving professionals who look like they have it all together on the outside but feel burned out, overwhelmed, or disconnected inside. My clients long to feel more present, confident, and supported while letting go of patterns that no longer serve them. They want to feel less weighed down by the past and more free to enjoy their lives and relationships.
I work with adults dealing with complex trauma, including developmental, relational, intergenerational, and cultural traumas. Many of my clients are parents who want to show up differently for their kids while also finding more balance, ease, and self-compassion. Others are high-achieving professionals who look like they have it all together on the outside but feel burned out, overwhelmed, or disconnected inside. My clients long to feel more present, confident, and supported while letting go of patterns that no longer serve them. They want to feel less weighed down by the past and more free to enjoy their lives and relationships.
Struggling with anxiety, irritability, depression, or navigating a life transition? Are your relationships feeling the impact? Living in a society that minimizes self-compassion, slowing down, and tuning into our bodies makes it hard to feel connected to ourselves and those around us. Add in traumatic life experiences and the world can easily become overwhelming leading our nervous systems to shift into states of survival. I work to create a non-judgmental space to explore these themes and strengthen the connection within yourself, your relationships, and the world around you.
Struggling with anxiety, irritability, depression, or navigating a life transition? Are your relationships feeling the impact? Living in a society that minimizes self-compassion, slowing down, and tuning into our bodies makes it hard to feel connected to ourselves and those around us. Add in traumatic life experiences and the world can easily become overwhelming leading our nervous systems to shift into states of survival. I work to create a non-judgmental space to explore these themes and strengthen the connection within yourself, your relationships, and the world around you.
As someone who values genuineness, compassion, and transparency, I aim to create a space where clients can be vulnerable and authentically themselves. I feel healing occurs when client’s feel seen, supported, and validated. You can expect curiosity, passion, and informality to show up in my approach. I believe in meeting each client at where they're at in their journey. I have experience working with anxiety, depression, traumatic experiences, and communication problems.
As someone who values genuineness, compassion, and transparency, I aim to create a space where clients can be vulnerable and authentically themselves. I feel healing occurs when client’s feel seen, supported, and validated. You can expect curiosity, passion, and informality to show up in my approach. I believe in meeting each client at where they're at in their journey. I have experience working with anxiety, depression, traumatic experiences, and communication problems.
I have a strength in thinking outside the box. Using a broad range of interests and experiences, I strive to have a unique perspective when approaching your issues. I offer you a dedicated, committed and passionate therapist, who formulates and employs creative coping skills to help you overcome challenges. As an instinctive and attentive listener, I will help you uncover your strengths and offer you a unique individualized plan of success.
I have a strength in thinking outside the box. Using a broad range of interests and experiences, I strive to have a unique perspective when approaching your issues. I offer you a dedicated, committed and passionate therapist, who formulates and employs creative coping skills to help you overcome challenges. As an instinctive and attentive listener, I will help you uncover your strengths and offer you a unique individualized plan of success.
Welcome. I’m so glad you’re here. I view the human experience much like a cup of coffee–complex, layered, and ever-changing. Some moments may feel bitter; others leave us feeling nourished and fulfilled. You may be seeking to better understand yourself, build a healthier relationship with the world around you, or heal from patterns that no longer serve you. As your therapist, I’ll meet you wherever you are and walk alongside you as we navigate your lived experiences together.
Welcome. I’m so glad you’re here. I view the human experience much like a cup of coffee–complex, layered, and ever-changing. Some moments may feel bitter; others leave us feeling nourished and fulfilled. You may be seeking to better understand yourself, build a healthier relationship with the world around you, or heal from patterns that no longer serve you. As your therapist, I’ll meet you wherever you are and walk alongside you as we navigate your lived experiences together.
I believe we are all born with innate wisdom from the body, yet most of us have had moments where the demands of difficult life circumstances, work, or relationships overwhelm this wisdom. Or perhaps repetitive, obsessive thoughts and compulsive behaviors take control without warning or cause, wreaking havoc in our lives. In either case, disconnection between mind and body may grow, and soon, the telltale signs of dysfunction develop: eating disorders, OCD, anxiety, depression, and difficulty in romantic and family relationships, to name a few. The good news is, there is a path forward, and I'm here to help.
I believe we are all born with innate wisdom from the body, yet most of us have had moments where the demands of difficult life circumstances, work, or relationships overwhelm this wisdom. Or perhaps repetitive, obsessive thoughts and compulsive behaviors take control without warning or cause, wreaking havoc in our lives. In either case, disconnection between mind and body may grow, and soon, the telltale signs of dysfunction develop: eating disorders, OCD, anxiety, depression, and difficulty in romantic and family relationships, to name a few. The good news is, there is a path forward, and I'm here to help.
Have you ever wanted to begin counseling, but didn’t feel like your problems were big enough? Or, have you ever ghosted a therapist because you didn’t feel helped? Me too. So, we go it alone - doing everything to change ourselves and our relationships. We continuously find ourselves stuck between what we want to do and what we “should” do. This dilemma often shows up as anxiety, depression, and relationship problems. That’s why it’s my mission to provide approachable counseling that works.
Have you ever wanted to begin counseling, but didn’t feel like your problems were big enough? Or, have you ever ghosted a therapist because you didn’t feel helped? Me too. So, we go it alone - doing everything to change ourselves and our relationships. We continuously find ourselves stuck between what we want to do and what we “should” do. This dilemma often shows up as anxiety, depression, and relationship problems. That’s why it’s my mission to provide approachable counseling that works.
At Ember Mental Wellness, we are dedicated to nurturing healing, connection, and resilience for our clients—helping them reclaim their valuable voice in this world. We offer compassionate, inclusive, and evidence-based mental health care that honors the unique journeys of every individual and family we serve. Through accessible therapy, collaborative support, and a steadfast commitment to emotional well-being, we strive to create a safe and welcoming space where all people can grow, thrive, and feel they truly belong. We take most major insurance, MO Medicaid, and self-pay clients.
At Ember Mental Wellness, we are dedicated to nurturing healing, connection, and resilience for our clients—helping them reclaim their valuable voice in this world. We offer compassionate, inclusive, and evidence-based mental health care that honors the unique journeys of every individual and family we serve. Through accessible therapy, collaborative support, and a steadfast commitment to emotional well-being, we strive to create a safe and welcoming space where all people can grow, thrive, and feel they truly belong. We take most major insurance, MO Medicaid, and self-pay clients.
Thank you for your interest. My ideal client is motivated for change and open to exploring more about themselves. I use a more direct style of counseling that heavily incorporates aspects of choice theory, reality therapy, and cognitive behavioral therapy to help my adult clients make real changes in their lives. For children, I utilize evidence-based directive and non-directive play therapy approaches, depending upon the child's unique psychosocial needs.
Thank you for your interest. My ideal client is motivated for change and open to exploring more about themselves. I use a more direct style of counseling that heavily incorporates aspects of choice theory, reality therapy, and cognitive behavioral therapy to help my adult clients make real changes in their lives. For children, I utilize evidence-based directive and non-directive play therapy approaches, depending upon the child's unique psychosocial needs.
I work best with clients who are navigating life transitions, feeling stuck or overwhelmed, or wanting to deepen their self-understanding and reconnect with their sense of purpose. Together, we slow things down, make sense of what’s coming up, and move toward the kind of life that actually feels like yours.
I love working with open-minded, spiritually grounded individuals who are ready to see beyond old stories and beliefs they’ve outgrown.
If you’re looking for a therapist who’s gentle, practical, and real, you’re in the right place.
I work best with clients who are navigating life transitions, feeling stuck or overwhelmed, or wanting to deepen their self-understanding and reconnect with their sense of purpose. Together, we slow things down, make sense of what’s coming up, and move toward the kind of life that actually feels like yours.
I love working with open-minded, spiritually grounded individuals who are ready to see beyond old stories and beliefs they’ve outgrown.
If you’re looking for a therapist who’s gentle, practical, and real, you’re in the right place.
For the ones who wanted heirlooms but inherited generational trauma instead.
You wanted diamonds but got depression? Not everyone ends up inheriting what they expected from their families, but just because you have anxiety or people-pleasing traits doesn’t mean you’re stuck with it.
We’ll focus on evidence-based therapy to help you reach your goal of living more effortlessly every single day, without the heartache, grief, and trauma that life can sometimes bring.
For the ones who wanted heirlooms but inherited generational trauma instead.
You wanted diamonds but got depression? Not everyone ends up inheriting what they expected from their families, but just because you have anxiety or people-pleasing traits doesn’t mean you’re stuck with it.
We’ll focus on evidence-based therapy to help you reach your goal of living more effortlessly every single day, without the heartache, grief, and trauma that life can sometimes bring.
Life is hard enough without having to go through it alone. No matter who you are or where you are from, my greatest wish for you at the outset is for you to recognize that we all have complications — we could all benefit from growth and healing. As we embrace these realities, we also learn to embrace all of the parts of ourselves, including those that most need our attention and affection. Make no mistake, the path to growth can be difficult. It involves equal parts frustration and exploration, and even a good dose of humor! But when we face ourselves, we may also find that the outcome is beautiful, rewarding, and even enchanting.
Life is hard enough without having to go through it alone. No matter who you are or where you are from, my greatest wish for you at the outset is for you to recognize that we all have complications — we could all benefit from growth and healing. As we embrace these realities, we also learn to embrace all of the parts of ourselves, including those that most need our attention and affection. Make no mistake, the path to growth can be difficult. It involves equal parts frustration and exploration, and even a good dose of humor! But when we face ourselves, we may also find that the outcome is beautiful, rewarding, and even enchanting.
I am an African-American clinician whose work is deeply rooted in serving Black and Brown communities, as well as individuals who live in close proximity to or are shaped by these cultural realities. I approach therapy with the understanding that our psychological wounds are not created in a vacuum. Historical trauma, systemic oppression, cultural expectations, masculinity norms, faith traditions, and survival strategies all shape how distress shows up in our lives. These factors make our experiences meaningfully different from those of the general population—and they deserve to be understood as such.
I am an African-American clinician whose work is deeply rooted in serving Black and Brown communities, as well as individuals who live in close proximity to or are shaped by these cultural realities. I approach therapy with the understanding that our psychological wounds are not created in a vacuum. Historical trauma, systemic oppression, cultural expectations, masculinity norms, faith traditions, and survival strategies all shape how distress shows up in our lives. These factors make our experiences meaningfully different from those of the general population—and they deserve to be understood as such.
You’re the one who holds everything together - for your family, your job, your relationships - but inside you feel anxious, exhausted, disconnected, or quietly overwhelmed. You may struggle with chronic worry, people-pleasing, relationship stress, burnout, or feeling like you’ve lost yourself. You want peace in your body, clarity in your mind, and to finally feel emotionally safe. You’re not looking to be “fixed.” You want to feel understood, grounded, and whole again.
You’re the one who holds everything together - for your family, your job, your relationships - but inside you feel anxious, exhausted, disconnected, or quietly overwhelmed. You may struggle with chronic worry, people-pleasing, relationship stress, burnout, or feeling like you’ve lost yourself. You want peace in your body, clarity in your mind, and to finally feel emotionally safe. You’re not looking to be “fixed.” You want to feel understood, grounded, and whole again.
While I provide individual and relationship therapy for all humans, I have a special interest and expertise in working with the LGBTQ+ constituency.
As human beings, we all struggle with feelings of not being good enough, important enough, lovable or able to love.
These feelings embed themselves very early in life producing defense mechanisms that continue to operate below the surface wreaking havoc in your life, relationships and success.
The battle is often a daily one; sometimes minute by minute. This struggle doesn’t have to run your life. Don't suffer alone.
While I provide individual and relationship therapy for all humans, I have a special interest and expertise in working with the LGBTQ+ constituency.
As human beings, we all struggle with feelings of not being good enough, important enough, lovable or able to love.
These feelings embed themselves very early in life producing defense mechanisms that continue to operate below the surface wreaking havoc in your life, relationships and success.
The battle is often a daily one; sometimes minute by minute. This struggle doesn’t have to run your life. Don't suffer alone.
New year, new you, right? Except change isn’t always that simple. You might be questioning old patterns, overthinking every decision, or feeling exhausted from years of emotional vigilance.
I’m a queer therapist who works with LGBTQIA+ folks and other deeply caring, justice-aware, highly sensitive people, especially those navigating identity, relationships, life transitions, and anxiety. My work is about slowing down, untangling what you’ve been carrying, and building trust and compassion with yourself again. You’re not broken. You deserve a space where you can show up as you are and feel genuinely seen.
New year, new you, right? Except change isn’t always that simple. You might be questioning old patterns, overthinking every decision, or feeling exhausted from years of emotional vigilance.
I’m a queer therapist who works with LGBTQIA+ folks and other deeply caring, justice-aware, highly sensitive people, especially those navigating identity, relationships, life transitions, and anxiety. My work is about slowing down, untangling what you’ve been carrying, and building trust and compassion with yourself again. You’re not broken. You deserve a space where you can show up as you are and feel genuinely seen.
Hello! As someone who values sincerity, I feel as though the best work happens when clients feel very deeply seen, heard, and known. Authenticity and vulnerability are the cornerstones of my practice. I believe that the ultimate driving factor in life is secure attachment. I also believe in building a therapeutic practice that mirrors my own principles. Therefore, you can expect warmth, informality, passion, and a playful spirit permeating throughout my work.
Hello! As someone who values sincerity, I feel as though the best work happens when clients feel very deeply seen, heard, and known. Authenticity and vulnerability are the cornerstones of my practice. I believe that the ultimate driving factor in life is secure attachment. I also believe in building a therapeutic practice that mirrors my own principles. Therefore, you can expect warmth, informality, passion, and a playful spirit permeating throughout my work.
Nearby Searches for Dutchtown, Saint Louis
- Bevo Mill
- Carondelet
- Gravois Park
- North Hampton
- Shaw
- South Hampton
- Tower Grove East
- Tower Grove Park
- Tower Grove South
How does your Therapist compare?
Number of Therapists in Dutchtown, Saint Louis, MO
60+
Average cost per session
$140
Therapists in Dutchtown, Saint Louis, MO who prioritize treating:
| 88% | Anxiety |
| 85% | Depression |
| 82% | Trauma and PTSD |
| 74% | Relationship Issues |
| 74% | Self Esteem |
| 74% | Stress |
| 64% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 98% | Aetna |
| 81% | Cigna and Evernorth |
| 79% | UnitedHealthcare UHC | UBH |
How Therapists in Dutchtown, Saint Louis, MO see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 88% | Female | |
| 10% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Dutchtown, Saint Louis?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.