Therapists in Downtown West, Saint Louis, MO
Lakaysha Shields
Clinical Social Work/Therapist, LMSW
1 Endorsed
Downtown West, Saint Louis, MO 63103
Your child is bright and sensitive, but lately you’ve noticed friendship struggles, shifting moods, or a dip in confidence that leaves you unsure how to help. Maybe they’re grieving a loss, navigating a big life change, or feeling pressure to fit in during a stage that’s already overwhelming. You want them to feel grounded, connected, and sure of themselves again. You’re looking for support that understands the real world of preteen and teen friendships, and offers a warm, safe space where your child can grow, heal, and discover who they are.
Your child is bright and sensitive, but lately you’ve noticed friendship struggles, shifting moods, or a dip in confidence that leaves you unsure how to help. Maybe they’re grieving a loss, navigating a big life change, or feeling pressure to fit in during a stage that’s already overwhelming. You want them to feel grounded, connected, and sure of themselves again. You’re looking for support that understands the real world of preteen and teen friendships, and offers a warm, safe space where your child can grow, heal, and discover who they are.
You’re doing everything you can for your child, yet the big feelings, tough transitions, and friendship struggles can leave you feeling overwhelmed and unsure how to help. You want support that truly sees your child — beyond the behaviors— and helps them express themselves, build confidence, and find their rhythm again. You’re longing for calmer days, a deeper connection, and a clearer understanding of what’s really going on beneath the surface. Most of all, you want to feel hopeful and supported, not alone.
You’re doing everything you can for your child, yet the big feelings, tough transitions, and friendship struggles can leave you feeling overwhelmed and unsure how to help. You want support that truly sees your child — beyond the behaviors— and helps them express themselves, build confidence, and find their rhythm again. You’re longing for calmer days, a deeper connection, and a clearer understanding of what’s really going on beneath the surface. Most of all, you want to feel hopeful and supported, not alone.
Many parents come to me feeling worried, confused and burnt out. You might be wondering whether your child’s challenges are “just a phase,” navigating new ADHD or Autism diagnoses, or trying to make sense of behaviors that feel overwhelming when emotions run high. Maybe your child feels different, misunderstood, or is exploring their LGBTQ+ identity. You want to feel more confident, strengthen your relationship, and understand what your child is communicating beneath the behaviors. You’re doing your best — and you deserve support, too.
Many parents come to me feeling worried, confused and burnt out. You might be wondering whether your child’s challenges are “just a phase,” navigating new ADHD or Autism diagnoses, or trying to make sense of behaviors that feel overwhelming when emotions run high. Maybe your child feels different, misunderstood, or is exploring their LGBTQ+ identity. You want to feel more confident, strengthen your relationship, and understand what your child is communicating beneath the behaviors. You’re doing your best — and you deserve support, too.
As a loving parent, you might be overwhelmed with your child's big feelings and behaviors. Maybe your little is trying to learn how to live with anxiety, trauma, ADHD, or is exploring identity and how to connect with others. Caregivers seek me out when they want their child to feel safer, understood, and more confident while building coping skills and stronger connections. They look for compassionate, developmentally appropriate support that honors their child's individuality and helps lasting change happen at home, school, and beyond.
As a loving parent, you might be overwhelmed with your child's big feelings and behaviors. Maybe your little is trying to learn how to live with anxiety, trauma, ADHD, or is exploring identity and how to connect with others. Caregivers seek me out when they want their child to feel safer, understood, and more confident while building coping skills and stronger connections. They look for compassionate, developmentally appropriate support that honors their child's individuality and helps lasting change happen at home, school, and beyond.
Bud to Bloom Play Therapy
Clinical Social Work/Therapist, LCSW
5 Endorsed
Downtown West, Saint Louis, MO 63103
We’re Bud to Bloom Play Therapy! We help St. Louis families heal and thrive through play therapy, play-based therapy and, engaging and effective approaches to support children’s emotional wellbeing. Is your child's behavior challenging or difficult to understand? Are you unsure how to help your child after a trauma or big life transition? We specialize in trauma, big behaviors and adoptive and foster families. Whether you are a caregiver looking for therapy for your child, your family or yourself we're happy to help!
We’re Bud to Bloom Play Therapy! We help St. Louis families heal and thrive through play therapy, play-based therapy and, engaging and effective approaches to support children’s emotional wellbeing. Is your child's behavior challenging or difficult to understand? Are you unsure how to help your child after a trauma or big life transition? We specialize in trauma, big behaviors and adoptive and foster families. Whether you are a caregiver looking for therapy for your child, your family or yourself we're happy to help!
My ideal clients are children ages 2-11 and their caregivers who are facing big feelings, tricky behaviors, or transitions that feel hard to manage alone. Maybe emotions come out in bursts, worries linger, or small or big changes have thrown things off balance. Caregivers want their child to feel understood, supported, and more confident. Their hope is to nurture resilience, strengthen connection, and help their child grow into their full selves, at their own pace.
My ideal clients are children ages 2-11 and their caregivers who are facing big feelings, tricky behaviors, or transitions that feel hard to manage alone. Maybe emotions come out in bursts, worries linger, or small or big changes have thrown things off balance. Caregivers want their child to feel understood, supported, and more confident. Their hope is to nurture resilience, strengthen connection, and help their child grow into their full selves, at their own pace.
Shawn G
Licensed Professional Counselor, MA, LPC
1 Endorsed
Downtown West, Saint Louis, MO 63103
Waitlist for new clients
I am proud to work with the LGBTQ+ community, individuals from other marginalized groups, people struggling with current political realities, other direct care providers, and anyone new to therapy or who has tried therapy before but without success. My ideal client is any adult who currently struggles with anxiety, depression, trauma, OCD, burnout, or relationship concerns who is ready to commit to treatment. I believe in meeting clients where they are.
I view my job as being your guide to better manage symptoms that represent barriers to you moving forward in your life, following a path determined by your personal values.
I am proud to work with the LGBTQ+ community, individuals from other marginalized groups, people struggling with current political realities, other direct care providers, and anyone new to therapy or who has tried therapy before but without success. My ideal client is any adult who currently struggles with anxiety, depression, trauma, OCD, burnout, or relationship concerns who is ready to commit to treatment. I believe in meeting clients where they are.
I view my job as being your guide to better manage symptoms that represent barriers to you moving forward in your life, following a path determined by your personal values.
I'm Michele and I am excited you are taking steps to feel better about yourself and are interested to learn more about me. I'm a licensed clinical social worker in Missouri, and a qualified mental health professional. I am a certified clinical tele-mental health provider, a certified clinical trauma professional, and a certified grief informed professional. I've been a therapist for more than 25 years and I absolutely love what I do. I help young people learn to live authentically in spite of experiencing trauma in their past and help them express their true inner self. I counsel adult children who care for their aging parents to co
I'm Michele and I am excited you are taking steps to feel better about yourself and are interested to learn more about me. I'm a licensed clinical social worker in Missouri, and a qualified mental health professional. I am a certified clinical tele-mental health provider, a certified clinical trauma professional, and a certified grief informed professional. I've been a therapist for more than 25 years and I absolutely love what I do. I help young people learn to live authentically in spite of experiencing trauma in their past and help them express their true inner self. I counsel adult children who care for their aging parents to co
Hello! I'm a Licensed Clinical Social Worker with almost a decade of experience working with parents, young adults, and families with a variety of concerns. Adapting to life changes, parenting challenges, anxiety and depression, self harming thoughts and behaviors, trauma/abuse history, family conflict, and ADHD are areas that I feel most comfortable helping clients navigate through. I help support children and parents after trauma or abuse, experiencing anxiety, depression, grief or with autism, Reactive Attachment Disorder (RAD) and other mental health diagnoses or developmental delays.
Hello! I'm a Licensed Clinical Social Worker with almost a decade of experience working with parents, young adults, and families with a variety of concerns. Adapting to life changes, parenting challenges, anxiety and depression, self harming thoughts and behaviors, trauma/abuse history, family conflict, and ADHD are areas that I feel most comfortable helping clients navigate through. I help support children and parents after trauma or abuse, experiencing anxiety, depression, grief or with autism, Reactive Attachment Disorder (RAD) and other mental health diagnoses or developmental delays.
I believe that the mind, body, and spirit are naturally inclined to healing if given the right space and support. I find a particular interest in working with victims of narcissistic abuse and betrayals & incorporate DBT, somatic counseling, EMDR, mindfulness, emotionally focused therapy and narrative therapy into my work with these individuals. I also offer couples counseling services and utilize the Gottman Method to address the real work and change needed for couples to heal. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse & parenting issues.
I believe that the mind, body, and spirit are naturally inclined to healing if given the right space and support. I find a particular interest in working with victims of narcissistic abuse and betrayals & incorporate DBT, somatic counseling, EMDR, mindfulness, emotionally focused therapy and narrative therapy into my work with these individuals. I also offer couples counseling services and utilize the Gottman Method to address the real work and change needed for couples to heal. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse & parenting issues.
Sarah Landers received her Bachelors in Social Work from Southeast Missouri State University in Dec 2010. She then went on to receive her Masters in Social Work from University of Missouri-St. Louis in May 2014. Her social work license was obtained in 2019. Sarah has been working in the mental health field since 2010, in various types of settings. She has worked with all ages of patients, but the majority of her career has been working with school aged children to adults. Sarah specializes in anxiety, depression, trauma, relationship issues, grief, life transitions, faith-based counseling, and parenting. She utilizes solution
Sarah Landers received her Bachelors in Social Work from Southeast Missouri State University in Dec 2010. She then went on to receive her Masters in Social Work from University of Missouri-St. Louis in May 2014. Her social work license was obtained in 2019. Sarah has been working in the mental health field since 2010, in various types of settings. She has worked with all ages of patients, but the majority of her career has been working with school aged children to adults. Sarah specializes in anxiety, depression, trauma, relationship issues, grief, life transitions, faith-based counseling, and parenting. She utilizes solution
The journey to wellness starts with the choice to hope that there is the possibility for tomorrow to be a better day. Our mission is to assist others in finding hope on their journey to wellness by providing practical solution focused options, including therapy, psychological assessment, life coaching, education, information, professional development trainings and more.
The journey to wellness starts with the choice to hope that there is the possibility for tomorrow to be a better day. Our mission is to assist others in finding hope on their journey to wellness by providing practical solution focused options, including therapy, psychological assessment, life coaching, education, information, professional development trainings and more.
Therapy doesn't have to feel cold, clinical, or like you're talking to someone who has life all figured out. Many of the people I work with are carrying a lot - anxiety, ADHD, trauma, grief, depression, relationship stress, parenting challenges, or simply feeling overwhelmed. I believe meaningful change happens when people feel safe enough to be honest about what's really going on. My style is collaborative, down to earth, and practical. Together we'll identify patterns that may be keeping you stuck and build skills that help life feel more manageable, meaningful, and connected.
Therapy doesn't have to feel cold, clinical, or like you're talking to someone who has life all figured out. Many of the people I work with are carrying a lot - anxiety, ADHD, trauma, grief, depression, relationship stress, parenting challenges, or simply feeling overwhelmed. I believe meaningful change happens when people feel safe enough to be honest about what's really going on. My style is collaborative, down to earth, and practical. Together we'll identify patterns that may be keeping you stuck and build skills that help life feel more manageable, meaningful, and connected.
Clinical focus: Anxiety, Depression, stress management, trauma, grief, relationship issues, family concerns, career changes, anger management, life transitions, and other mental health issues. • Professional Experience: I have 17years of experience in helping clients with anxiety, depression, trauma, grief, anger issues, relationship issues, career challenges, and other life stressors. • Philosophy of Care: My counseling approach is person centered and I facilitate mindfulness, cognitive-behavioral, expressive arts, Dialectical Behavioral Therapy, and solution-focused counseling.
Clinical focus: Anxiety, Depression, stress management, trauma, grief, relationship issues, family concerns, career changes, anger management, life transitions, and other mental health issues. • Professional Experience: I have 17years of experience in helping clients with anxiety, depression, trauma, grief, anger issues, relationship issues, career challenges, and other life stressors. • Philosophy of Care: My counseling approach is person centered and I facilitate mindfulness, cognitive-behavioral, expressive arts, Dialectical Behavioral Therapy, and solution-focused counseling.
Elisha Linnen-Glass is a graduate of the University of Missouri- St. Louis. She holds a Bachelor's degree in Psychology and a Master's degree in Clinical Mental health and Counseling. She is a Licensed Professional Counselor, National Certified Counselor, Missouri Alcohol and Drug Counselor II.
Elisha Linnen-Glass has serviced clients/patients at St. Louis Psychiatric Rehabilitation Hospital, St. Louis area Alcohol and Drug treatment centers, as well as CareSTL health centers school based clinics.
Elisha Linnen-Glass is a graduate of the University of Missouri- St. Louis. She holds a Bachelor's degree in Psychology and a Master's degree in Clinical Mental health and Counseling. She is a Licensed Professional Counselor, National Certified Counselor, Missouri Alcohol and Drug Counselor II.
Elisha Linnen-Glass has serviced clients/patients at St. Louis Psychiatric Rehabilitation Hospital, St. Louis area Alcohol and Drug treatment centers, as well as CareSTL health centers school based clinics.
Jennifer is a Licensed Professional Counselor (LPC) with 19 years of professional work experience working with adolescents and young adults dealing with stress, anxiety, motivation, self esteem, confidence & depression. She believes in treating everyone with respect, sensitivity, compassion and meeting them where they are. She works to tailor dialog and treatment plans to meet your unique and specific needs.
Jennifer is a Licensed Professional Counselor (LPC) with 19 years of professional work experience working with adolescents and young adults dealing with stress, anxiety, motivation, self esteem, confidence & depression. She believes in treating everyone with respect, sensitivity, compassion and meeting them where they are. She works to tailor dialog and treatment plans to meet your unique and specific needs.
How’s your stress level? If you’re anything like the millions of other people adjusting to significant changes over the last few years, it’s likely your stress has crept up over this time. With change and uncertainty as one of our only constants as of late, it makes sense that life might feel heavier now than it once did. I’m a Clinical Social Worker licensed in both Missouri (LCSW) and Kansas (LSCSW). I am active in the greater Kansas City area with over 18 years of experience in the field of human services. The people I have had the privilege of serving come from all walks of life and have encountered a myriad of personal and prof
How’s your stress level? If you’re anything like the millions of other people adjusting to significant changes over the last few years, it’s likely your stress has crept up over this time. With change and uncertainty as one of our only constants as of late, it makes sense that life might feel heavier now than it once did. I’m a Clinical Social Worker licensed in both Missouri (LCSW) and Kansas (LSCSW). I am active in the greater Kansas City area with over 18 years of experience in the field of human services. The people I have had the privilege of serving come from all walks of life and have encountered a myriad of personal and prof
A little about me, I am a licensed professional counselor. I received my Masters degree in Counseling and my Bachelors degree in Psychology. I know that reaching out for counseling is very difficult. It takes so much courage to talk with someone about the amount of help that is needed. I use a strength-based approach that will focuses more on positive characteristics and contributions while tackling any barriers to success. I will help identify boundaries and provide insight to issues that may be withholding clients happiness. I empower my clients so they are able to cope with stressors in a healthy way.
A little about me, I am a licensed professional counselor. I received my Masters degree in Counseling and my Bachelors degree in Psychology. I know that reaching out for counseling is very difficult. It takes so much courage to talk with someone about the amount of help that is needed. I use a strength-based approach that will focuses more on positive characteristics and contributions while tackling any barriers to success. I will help identify boundaries and provide insight to issues that may be withholding clients happiness. I empower my clients so they are able to cope with stressors in a healthy way.
Are you feeling depressed? Anxious? Does pain from the past affect your happiness today? Do you feel at a loss of what to do to feel better? There is hope! You can find a resolution and move forward for the life you want! Together we will work on the issues that are causing you pain and distress. You will receive insight and practical tools you can use every day.
Are you feeling depressed? Anxious? Does pain from the past affect your happiness today? Do you feel at a loss of what to do to feel better? There is hope! You can find a resolution and move forward for the life you want! Together we will work on the issues that are causing you pain and distress. You will receive insight and practical tools you can use every day.
Online Therapists
Life brings challenges, both big and small, that can feel overwhelming at times. Talking with a professional in a safe, supportive space can help you gain clarity, explore solutions, and take meaningful steps toward your personal goals. I offer counseling for a range of emotional and behavioral concerns, including anxiety, depression, self-esteem, relationship issues, and codependency. My approach is collaborative and personalized, drawing on evidence-based methods such as Cognitive Behavioral Therapy (CBT) to meet the unique needs of each client and family.
Life brings challenges, both big and small, that can feel overwhelming at times. Talking with a professional in a safe, supportive space can help you gain clarity, explore solutions, and take meaningful steps toward your personal goals. I offer counseling for a range of emotional and behavioral concerns, including anxiety, depression, self-esteem, relationship issues, and codependency. My approach is collaborative and personalized, drawing on evidence-based methods such as Cognitive Behavioral Therapy (CBT) to meet the unique needs of each client and family.
Nearby Searches for Downtown West, Saint Louis
- Carr Square
- Downtown
- Gate District
- Hyde Park
- Lafayette Square
- McKinley Heights
- Midtown
- Soulard
- The Gate District
- Tower Grove East
How does your Therapist compare?
Number of Therapists in Downtown West, Saint Louis, MO
10+
Average cost per session
$100
Therapists in Downtown West, Saint Louis, MO who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 79% | Depression |
| 79% | Trauma and PTSD |
| 79% | Complex PTSD |
Average years in practice
8 Years
Top 3 insurances accepted
| 100% | Aetna |
| 92% | Cigna and Evernorth |
| 85% | UnitedHealthcare UHC | UBH |
How Therapists in Downtown West, Saint Louis, MO see their clients
| 63% | Online Only | |
| 37% | In Person and Online |
Gender breakdown
| 78% | Female | |
| 22% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Downtown West?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.