Life Coaching Therapists in Saint Joseph, MO

Hello there, athlete (and sport parents)! I'm glad you're here. Being an athlete is amazing (most days), but it comes with challenges. Maintaining a high level of performance AND enjoying your sport experience can be tough. Maybe you've lost your confidence, can't shake anxious thoughts, or you're afraid of letting others down. Maybe you're feeling the demands of athlete life. You're probably doing a lot of traveling, training, practicing and competing, sometimes sacrificing a personal life for your sport goals. Challenges with coaches and teammates happen too. Seeking support is such a strong choice. We'll work through it together.

Accepting clients throughout the day for virtual sessions. There are so many reasons you might searching for a therapist right now. There could be a mix of emotions as you read through profiles trying to find that one person that might help make life understandable. Our journey can become overwhelming, especially when we're facing the demands of life on our own. You don't have to be alone and I would love to help guide you in quest of life. Whether you are currently experiencing a huge life transition or having difficulty in moving through painful moments from the past, I'd be honored to walk with you.

I have a warm personality and provide a comfortable, laid-back counseling environment to enable safe sharing. I have extended experience working with kids and teens and have a strong background in life stages and development. My life and work experience enable me to work just as well with adults. I have an especially sensitive heart toward individuals suffering from trauma, grief, anxiety or depression. I am happy to provide a free 15 minute phone call to see if we are a good match before you schedule an appointment!

Life's changes and phases can become difficult to navigate sometimes. I work with the strength and resilience within you to overcome obstacles in your life. With patience and persistence, you will develop greater confidence, self-esteem, and emotional balance.

We are not meant to live life alone, but rather deeply involved in relationships. Some of these relationships are highly successful, while others have come with great loss, significant struggle or just the every day difficulty of learning to live and enjoy life with another person. I believe in the value of working through personal problems in the context of building stronger relationships. I will help you work through this on a personal level or with whomever you are needing to have a restored relationship with.

Why is it so hard to break the cycle of codependency, people-pleasing behaviors, and crap-fitting? Because codependency, aka, "self-love deficit disorder" is a lot like drug addiction. Most people are not ready to face the withdrawal symptoms like core loneliness and guilt, and succumb to their old patterns. You might even experience symptoms of PTSD from toxic relationships. In order to heal, you must have determination and guidance. It's going to be the hardest thing you have ever done, but you can be free. There's simply no other way around it.

Is life not what you envisioned it to be? Tired of the same fight? Discover PERMANENT solutions to repetitive problems! Specializing in individuals and couples. 35+ YEARS EXPERIENCE HELPING PEOPLE REDEFINE THEIR LIFE COURSE. COUPLES: Discover permanent solutions to repetitive problems. I provide pre/post marital therapy. New relationships welcome! IT IS POSSIBLE TO RECAPTURE LOVE IN YOUR MARRIAGE! LIFE TRANSITION: (Divorce, Loss, Retirement, Empty nesting, Middle-age Slump. Learn to redirect and rejuvenate your life course and find meaning from change, struggle, and transition.

In a world full of judgment, we need someone we can be vulnerable with. We need someone we can talk to about the uncomfortable thoughts and emotions associated with fears and insecurities. We need someone we can bounce ideas off of to find perspective. In a world full of judgment, we need a nonjudgmental someone who can be kind, empathetic, and psychological educated to help us grow in self and life contentment. My 32 years of cosmetology and services industry work, along with my achievement of honors in both my BA and MA, has allowed me to build acceptance, wisdom, perspective, and awareness in my therapeutic approach.

Making the choice to see a therapist can be difficult for a number of reasons. However, I believe it to be a life-changing decision. My goal is to help you discover the patterns in your life that leave you feeling stuck or overwhelmed. Through our work together, I hope to help you uncover the tools you possess to get back on track.

I'm a Licensed Professional Counselor who specializes in personal growth, relationships, emotional wellbeing and spirituality. I enjoy working with a broad spectrum of clients who want to increase their awareness about their emotional, spiritual, and physical health. I enjoy guiding clients through changing habits, attitudes and beliefs and healing emotional obstacles that prevent them from feeling and being their best selves to support life-long well-being.