Mindfulness-Based (MBCT) Therapists in Saint Charles, MO
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Ashley LaFaver
Licensed Professional Counselor, MS, LPC
Verified
I use Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and
Mindfulness
Practices to assist clients in achieving their goals.
ACCEPTING NEW CLIENTS. The foundation of my approach to counseling, is that clients have to put in the work when they make the decision to come to therapy; this is how clients will be the most successful in their journey. Therapy can be messy, and the most impactful thing I can do for my clients is hold space, bring things into awareness that they might be missing, and find different, more effective ways of thinking, feeling, and behaving.
Michael Lipps
Pre-Licensed Professional, MA, PLPC
Verified
Are you in need of someone who can provide a listening ear? Whether you are looking for counseling for yourself, significant other, or family member, I am here to listen. It is my goal to help clients move past difficult life events, whether grief, loss, anxiety, depression, or trauma, by building a counseling relationship based on trust in a non-judgmental atmosphere. We will work on this together using various methods including but not limited to
Mindfulness
(self awareness), DBT (short term therapy), and Person Centered Approach (self-guided therapy).
Devereux Counseling
Licensed Professional Counselor, MA, LPC, CMHIMP
Verified
I utilize a client centered, integrative approach to therapy and have advanced training in therapies including Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and
Mindfulness
Based CBT.
Are you struggling to find peace in your life? We all need support once in a while. My goal is to help you live a more balanced, happy, healthy life! We will work together to identify goals and strategies to help you initiate positive change in your life.I am truly grateful for the opportunity to help individuals reach their goals and I would be honored to support you on your journey! I am experienced in working with individuals in a variety of capacities including helping them learn to manage and overcome anxiety, depression, addiction, improve self-esteem, communication and overall well-being & overall connectedness in life!
Daniel Robb
Licensed Professional Counselor, MA, LPC
Verified
I use a number of approaches in my practice, primarily CBT, motivational interviewing, and
mindfulness
.
I have a passion for helping, and strongly feel that building a connection - a supportive, therapeutic relationship - is critical and essential for counseling to be most effective. You will find in me a genuine person, and genuinely caring. I want to help you either overcome and conquer your struggle, or find a way to make life worth living - learning, practicing, and using "tools" that can elevate you to truly living from merely surviving. I've helped hundreds of people to find joy and new purpose, and I want to help you, too.
Constance West
Licensed Professional Counselor, MA, LPC
Verified
My specialties include self- care/ compassion,
mindfulness
and stress/ anxiety management .
Life can be an emotional roller coaster presenting us with highs and lows. My goal is to assist individuals in finding the opening to their life's mazes. I have experience working with preteens, adolescents, and adults. I take pride in providing support to those in need and it is a blessing to assist others in their walks of life. Within counseling, I seek to assist in helping you find the path that is best for you while being an open, unbiased audience. Let's begin the process of learning to spread your wings and fly!
James Linsin
Psychologist, PsyD
Verified
I often draw upon my experience with meditation and
Mindfulness
-Based counseling approaches in my work.
Seeking help isn't easy, and it takes a certain amount of courage. Just like being human. One of the things I've learned in 20+ years as a practicing psychologist is that we all have reserves of courage within us-even when we're feeling our worst. Having a compassionate and accepting person to talk to can help us find that courage and acceptance within ourselves. If you've been feeling overwhelmed, upset, or confused, or just think you might benefit from touching base with someone supportive and understanding, I would be happy to meet with you.
Insighful Life Therapy or Sandhill Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified
I practice Cognitive Behavior Therapy with the emphasis on
Mindfulness
, Happiness and Wellness. I am experienced in working with individuals and couples. I also am experienced with Exposure Therapy to help those who suffer from phobias. I understand the physical and mental effects of aging and I help people transition to become a happier and productive older adult. I offer a non-judgmental support and understanding with compassion. I use a strength based approach in my practice. I am a well-versed life coach who helps people discover their potential. I also have anger management modules for those who need help with their anger.
Courtney Michelle Baker
Licensed Professional Counselor, PhD, LPC
Verified
I use other evidence-based approaches, including EMDR, CBT, IFS, and
mindfulness
, and Gottman.
I specialize in couples, working with those experiencing conflict, conflict-avoidance, infidelity/trust issues, communication problems, parenting/co-parenting struggles, and or when one or both partners experience depression, anxiety, or trauma. Relationships are the most important things in our lives, and when we get disconnected, everything in life can feel so much harder. I also see individuals who are struggling with self-worth issues, excessive worry, and past history of trauma. Therapy can do a world of good, especially when life has been painful. I am dedicated to the therapy process, and help clients find hope and relief.
Rise to Wellness, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified
I am informed by Cognitive Behavioral Therapy as a basis for emotional processing and behavior change. I am deeply committed to respecting each person's individual experience and work to identify tools and interventions that fit the needs of each person. I believe in an integrative health model exploring the mind, body and environment. I believe that exploring the use of
mindfulness
techniques can have powerful positive effects with individuals who are open. My aim is to support individuals into awareness of their personal strengths and to encourage growth and healing from within, despite the external circumstances.
Britinie J Prosser
Pre-Licensed Professional, MEd, MA, CIT
Verified
R method,
mindfulness
, person-centered, strength-based, C.
I work with clients to build a strong family foundation by creating clear & effective communication. I strive to mentor overwhelmed children and families to find a healthy and balanced family life. I inspire families to build successful relationships by helping them identify their passions and develop basic communication skills so they can create fulfilling and meaningful relationships.
Rashonda Thornton
Counselor, LPC
Verified
I strongly believe in empowering Clients from Self-awareness using Motivational Interviewing, Cognitive Behavioral Therapy, and
Mindfulness
.
Life can bring unexpected events resulting in a change in how you view the world. Rather you are experiencing, relationship stressors, hopelessness, anxiety, regret, resentment, feeling stuck or grief. I am passionate to collaborate with you to achieve family and individual success.
Hannah Almeida
Licensed Professional Counselor, EdS, LPC, RPT
Verified
I use various
mindfulness
based techniques to help clients gain a better sense of control over their worries and stress.
Hi there! My name is Hannah, and I am an LPC and Registered Play Therapist. I work with children, teens, and young adults ages 3-21, practicing a person-centered, child-centered, trauma focused approach to therapy. For the past decade I have been working in various settings such as school, mental health agencies, and non profits, helping children and young people be the healthiest version of themselves. I strive to work collaboratively with my clients and their families to help foster hope in their lives, no matter what the circumstances may be.
Kevin E Herbert
Licensed Professional Counselor, MA, Psych, LPC, CH, DBT
Verified
I use ACT, DBT,
Mindfulness
, Hypnotherapy, NLP, Motivational Interviewing, Business and Career Coaching & Positive Psychology to get you to a place of growth and fulfillment.
Are you seeking someone who understands suffering? Whether recent loss, painful trauma or a moment of deep personal crisis, you'd like someone who has been there and understands what it takes to stand up again. Fundamentally, counseling is a relationship. And for many, the first relationship you have ever had where someone listens without judgment, meets you with genuine appreciation, and gives with no strings attached. Together we will get a clear picture of what to do next, then we can introduce powerful rapid change methods backed by research and put you on a path to growth, well-being and more fulfilling work and relationships.
RB Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified
Congratulations! You have just taken the first step on your journey of personal growth and healing! In therapy, you will discover a place where you can share your experiences and process feelings without fear of judgement. I counsel couples and adults in a comfortable, confidential atmosphere. I am a dedicated professional and I take pride in my ability to provide highly personalized strategies to meet your unique needs. I look forward to meeting with you, and to joining you on your journey of growth and healing.
Tyler Z. Tooley
Provisional Licensed Professional Counselor, MS, PLPC
Verified
My initial 45-minute consultation is completely FREE ($0.00), and you are welcome to book online! I have experience working with individuals of all ages, including children (5+), adolescents, teenagers and adults. I have specialized training in working with individuals who are or may be autistic and those who struggle with symptoms of ADHD/ADD or OCD. I also have experience working with children and families in foster care, as well as blended/mixed/separated families. I offer individual and family sessions, play therapy, and I also utilize gaming consoles and technology. To learn more about gaming therapy, visit my website!
Dr. Kelley Mount At Collaborative Counseling
Licensed Professional Counselor, PhD, LPC
Verified
Dr. Mount earned her Ph.D. in Marriage & Family Therapy from St. Louis University. Dr. Mount has been in private practice since 1996, and has specialized in the treatment of children and families. Additionally, Dr. Mount also provides individual and couples/marital therapy. Dr. Mount enjoys working with individuals and couples who are ready to create lasting change in their lives. She provides a caring non-judgmental environment for those ready to take their first steps towards lasting change.
Nishelle Thompson
Licensed Professional Counselor, MA, LPC, NCC
Verified
Everyone deserves to have a place where they can just let it all out and not care one bit what the person across from them thinks. Clients often come to me with insecurities, low self-esteem, battling with depression, simply feeling beat up by life. I work to provide individuals, families and couples with a safe, confidential and empathetic environment where they can feel comfortable telling their truth. I am passionate about helping individuals identify the barriers preventing them from finding their life’s purpose and achieving goals they set for themselves. The therapeutic process is very difficult, as it presents many unknowns.
Eric Hamrick
Licensed Professional Counselor, MA, LPC
Verified
Life Connect Counseling Services provides a safe, comfortable and confidential place to work through some of life's biggest challenges. With over 30 years of experience working with individuals, couples and families, I understand how hard it is to ask for help and the risk of sharing your deepest struggles and hurts with another person. If you are ready to start your journey toward a new you, give me a call today.
Joy 4 Ever Counseling
Licensed Professional Counselor, MA, LPC
Verified
Are you struggling with life today? Have your mood been a roller coaster ride? I commend you for taking the first step. I am looking forward to working with you to identify and address issues holding you back. Together, we will work to distinguish behavior patterns that are contributing to your symptoms. You will be challenged to view things in a different way or learn new ways to react to events or people. You will begin to make sense of your symptoms, define and reach goals, cope with stress, make sense of past traumatic experiences, identify triggers, improve relationships, and live a happier life.
Kassandra Miller
Pre-Licensed Professional, MA, CIT
Verified
I specialize in working with children, couples, and individuals on relationship issues, life transitions, childhood disorders, parenting, trauma, PTSD, and mood and anxiety disorders. I understand that life can get messy, and there will be times when we feel like we get stuck and can’t move forward. Sometimes we all need a little help embracing the mess, organizing it, cleaning it up, and learn new ways to walk through the mess in the future. If you feel like this is where you are at, take a deep breath; you’re not alone, and I’m here to help.
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Mindfulness-Based (MBCT) Therapists
For clients in Saint Charles with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.
Mindfulness Based therapists in Saint Charles can help with issues like anxiety and depression in their role as Saint Charles MBCT therapists.
Mindfulness Based therapists in Saint Charles can help with issues like anxiety and depression in their role as Saint Charles MBCT therapists.