Therapists in Saint Charles County, MO
Natalie
Licensed Professional Counselor, MA, LPC
1 Endorsed
Lake Saint Louis, MO 63367
Not accepting new clients
Life has a unique way of tossing us around with waves of confusion, frustration, and pain. In the midst of the chaos, it is hard to tell which way is which at times. Know that whatever situation you are facing, you are not alone and my hope is that we can navigate a way through together. As a counselor, my priority is you.The most important part of counseling is for you to feel safe, understood, and able to express yourself and what you are facing.
Life has a unique way of tossing us around with waves of confusion, frustration, and pain. In the midst of the chaos, it is hard to tell which way is which at times. Know that whatever situation you are facing, you are not alone and my hope is that we can navigate a way through together. As a counselor, my priority is you.The most important part of counseling is for you to feel safe, understood, and able to express yourself and what you are facing.
My philosophy in the therapeutic process is approaching therapy from a relational psychodynamic perspective. This allows clients to show up as they are, which in turn, creates deeper awareness around past experiences, patterns and self. I prioritize this by starting with an inclusive and supportive space, and over time, this invites all clients to experience healing and growth. I carry most of my experience in working with those navigating eating disorders, substance abuse, trauma, and relationships (monogamous and non-monogamous dynamics).
My philosophy in the therapeutic process is approaching therapy from a relational psychodynamic perspective. This allows clients to show up as they are, which in turn, creates deeper awareness around past experiences, patterns and self. I prioritize this by starting with an inclusive and supportive space, and over time, this invites all clients to experience healing and growth. I carry most of my experience in working with those navigating eating disorders, substance abuse, trauma, and relationships (monogamous and non-monogamous dynamics).
Welcome! I'm glad you're here. Everyday we face challenges in our lives like feeling lost, alone, anxious or depressed. It can be difficult to know if emotions and feelings are valid, but I want you to know your feelings are valid. You are important! It's helpful to have someone to talk to who listens to you about your feelings and emotions. I'm listening.
Welcome! I'm glad you're here. Everyday we face challenges in our lives like feeling lost, alone, anxious or depressed. It can be difficult to know if emotions and feelings are valid, but I want you to know your feelings are valid. You are important! It's helpful to have someone to talk to who listens to you about your feelings and emotions. I'm listening.
Choosing to engage in therapy is a bold and courageous step in the right direction. Although intimidating, at first, facing challenges/fears can be very empowering! My primary goal, as a therapist, is to help individuals overcome fears and to navigate through emotional and behavioral obstacles that may paralyze change and personal growth. I believe in 'meeting the client where they are'. No matter your history with therapy, your knowledge level is where we will begin to develop the therapeutic alliance needed to make your experience both meaningful and productive.
Choosing to engage in therapy is a bold and courageous step in the right direction. Although intimidating, at first, facing challenges/fears can be very empowering! My primary goal, as a therapist, is to help individuals overcome fears and to navigate through emotional and behavioral obstacles that may paralyze change and personal growth. I believe in 'meeting the client where they are'. No matter your history with therapy, your knowledge level is where we will begin to develop the therapeutic alliance needed to make your experience both meaningful and productive.
Congratulations! You've already begun the therapeutic process.
My approach to counseling is to create an active partnership between client and therapist.
Here's how it works. The Initial Session allows us to:
1. Talk about your concerns and what you hope to achieve in therapy
2. Give you insight into how the therapy process works
3. Help you decide whether you feel comfortable working with me
4. Determine whether my services are appropriate for your concerns
5. Review my office policies, privacy and confidentiality and other issues.
Congratulations! You've already begun the therapeutic process.
My approach to counseling is to create an active partnership between client and therapist.
Here's how it works. The Initial Session allows us to:
1. Talk about your concerns and what you hope to achieve in therapy
2. Give you insight into how the therapy process works
3. Help you decide whether you feel comfortable working with me
4. Determine whether my services are appropriate for your concerns
5. Review my office policies, privacy and confidentiality and other issues.
Life can be heavy, and sometimes you don't realize how much you've been carrying until you have a place to set it down. Whether you're feeling overwhelmed, navigating relationship challenges, healing from trauma, or feeling stuck, you don't have to face it alone. I believe healing begins with feeling genuinely seen and understood. Together, we'll create a safe space to explore your story, reconnect with your strengths, and learn to give yourself the same grace and compassion you so often give to others. One step at a time, meaningful change is possible.
Life can be heavy, and sometimes you don't realize how much you've been carrying until you have a place to set it down. Whether you're feeling overwhelmed, navigating relationship challenges, healing from trauma, or feeling stuck, you don't have to face it alone. I believe healing begins with feeling genuinely seen and understood. Together, we'll create a safe space to explore your story, reconnect with your strengths, and learn to give yourself the same grace and compassion you so often give to others. One step at a time, meaningful change is possible.
For over 19 years, I’ve had the honor of walking alongside people through some of the most challenging and meaningful moments of their lives. As a Licensed Therapist in Missouri, my role is not to “fix” anyone — it’s to provide a safe, nonjudgmental space where you can explore your experiences, reconnect with your inner strength, and create the changes that matter most to you. I meet you where you are and take you where you want to be!
I believe that healing doesn’t always come from having the right answers — sometimes, it begins with the right questions, honest reflection, and the courage to show up just as you are.
For over 19 years, I’ve had the honor of walking alongside people through some of the most challenging and meaningful moments of their lives. As a Licensed Therapist in Missouri, my role is not to “fix” anyone — it’s to provide a safe, nonjudgmental space where you can explore your experiences, reconnect with your inner strength, and create the changes that matter most to you. I meet you where you are and take you where you want to be!
I believe that healing doesn’t always come from having the right answers — sometimes, it begins with the right questions, honest reflection, and the courage to show up just as you are.
If you're in that in-between stage of life, done with the structure of childhood but still figuring out what comes next, you've found the right person. Whether you are a student carving out an identity or a woman in her 20's or 30's balancing career ambitions with the crossroads of marriage or motherhood, you don’t have to figure it out alone.
If you're in that in-between stage of life, done with the structure of childhood but still figuring out what comes next, you've found the right person. Whether you are a student carving out an identity or a woman in her 20's or 30's balancing career ambitions with the crossroads of marriage or motherhood, you don’t have to figure it out alone.
Please schedule with me on the website provided!
The first step to changing comes from inside of you. You are fed up with being depressed, going through the motions of life, not truly living but only existing. You know something has to change, but you're not sure where to start.
Therapy is a very helpful tool used to guide clients into acceptance, accountability, and freedom. You are taught the coping skills and methods needed to live, not just survive your day-to-day.
Please schedule with me on the website provided!
The first step to changing comes from inside of you. You are fed up with being depressed, going through the motions of life, not truly living but only existing. You know something has to change, but you're not sure where to start.
Therapy is a very helpful tool used to guide clients into acceptance, accountability, and freedom. You are taught the coping skills and methods needed to live, not just survive your day-to-day.
On the outside, you look cool, calm and collected. On the inside...there is a whirling tornado of thoughts, sensations, emotions... You looking for guidance on your journey of learning the how's and why's behind the things you do and think. At times, life can seem like a big, overwhelming, and never ending "to do" list that you are working hard to manage and looking for encouraging support to help you breathe, balance, decompress and re-focus. Some clients find that 53-minute sessions feel brief for the depth of work we do. I offer optional 90-minute sessions for those who want extra time to process and reflect in a single visit.
On the outside, you look cool, calm and collected. On the inside...there is a whirling tornado of thoughts, sensations, emotions... You looking for guidance on your journey of learning the how's and why's behind the things you do and think. At times, life can seem like a big, overwhelming, and never ending "to do" list that you are working hard to manage and looking for encouraging support to help you breathe, balance, decompress and re-focus. Some clients find that 53-minute sessions feel brief for the depth of work we do. I offer optional 90-minute sessions for those who want extra time to process and reflect in a single visit.
While struggle is common to the human experience, it can lead to healing and growth. Even in the most difficult of circumstances, it is possible to choose a life of purpose and joy. My desire is to collaborate with clients to find hope, healing and solutions for life’s challenges. I am particularly interested in trauma, women’s issues, relationship struggles including betrayal trauma, parenting challenges and life transitions. I am passionate about meeting people where they are, learning their stories and supporting them as they build the life they desire. I will hold space for your pain and hope for your healing.
While struggle is common to the human experience, it can lead to healing and growth. Even in the most difficult of circumstances, it is possible to choose a life of purpose and joy. My desire is to collaborate with clients to find hope, healing and solutions for life’s challenges. I am particularly interested in trauma, women’s issues, relationship struggles including betrayal trauma, parenting challenges and life transitions. I am passionate about meeting people where they are, learning their stories and supporting them as they build the life they desire. I will hold space for your pain and hope for your healing.
Mareayna is a compassionate therapist who supports adults navigating anxiety, PTSD, depression, identity loss, relationship struggles, low self-esteem, and major life changes. Using Cognitive Behavioral Therapy (CBT), she helps clients build self-awareness, develop healthier patterns, and reconnect with their inner strength. Her space is safe, supportive, and free of judgment—perfect for anyone at any stage of their therapy journey. You don’t need to have it all figured out; just showing up is a powerful first step toward healing and growth.
Mareayna is a compassionate therapist who supports adults navigating anxiety, PTSD, depression, identity loss, relationship struggles, low self-esteem, and major life changes. Using Cognitive Behavioral Therapy (CBT), she helps clients build self-awareness, develop healthier patterns, and reconnect with their inner strength. Her space is safe, supportive, and free of judgment—perfect for anyone at any stage of their therapy journey. You don’t need to have it all figured out; just showing up is a powerful first step toward healing and growth.
Great to meet you!
A poem by Victor Hugo: "Be like the bird, who halting in his flight, on limb too slight, feels it give way beneath him, yet sings knowing he hath wings."
Do you wish you had wings? Do you wish you could sing when the struggles of life no longer offer a steady place to put your feet? Life can be hard. Losses, fear, difficult relationships, traumas, or stagnation can steal the joys of our lives.
Great to meet you!
A poem by Victor Hugo: "Be like the bird, who halting in his flight, on limb too slight, feels it give way beneath him, yet sings knowing he hath wings."
Do you wish you had wings? Do you wish you could sing when the struggles of life no longer offer a steady place to put your feet? Life can be hard. Losses, fear, difficult relationships, traumas, or stagnation can steal the joys of our lives.
I believe healing begins with planting small, intentional seeds-seeds of hope, self-awareness, faith, and resilience-that, with care and time, grow into lasting transformation. My mission as a therapist is to walk alongside individuals as they tend to their inner garden, nurturing mental wellness while honoring the whole person: mind, body, and spirit.
I work from the belief that growth is not rushed and healing is not linear. Just as roots grow unseen before a plant breaks the surface, meaningful change often happens quietly within. Therapy is a space where those roots can strengthen—where old patterns are gently examined, emotion
I believe healing begins with planting small, intentional seeds-seeds of hope, self-awareness, faith, and resilience-that, with care and time, grow into lasting transformation. My mission as a therapist is to walk alongside individuals as they tend to their inner garden, nurturing mental wellness while honoring the whole person: mind, body, and spirit.
I work from the belief that growth is not rushed and healing is not linear. Just as roots grow unseen before a plant breaks the surface, meaningful change often happens quietly within. Therapy is a space where those roots can strengthen—where old patterns are gently examined, emotion
Sara
Pre-Licensed Professional, MEd, NCC, PLPC
1 Endorsed
Saint Peters, MO 63304
Waitlist for new clients
I believe in the therapeutic relationship, and the safe, nonjudgmental space that counseling provides. These things can help people overcome struggles of all kinds and thrive. No matter what issues you are facing, you don't have to face them alone.
I believe in the therapeutic relationship, and the safe, nonjudgmental space that counseling provides. These things can help people overcome struggles of all kinds and thrive. No matter what issues you are facing, you don't have to face them alone.
Kathleen is a Pediatric Psychotherapist with 24 years experience in the mental health field. She began her career in residential treatment, spent nearly a decade in school-based crisis counseling, and has now been in private practice since 2013. She works with kiddos as young as 5 up through college-age. Although her methodology behind the scenes is very clinical, her in-office style is very approachable, positive, promotes resiliency, and provides very practical coping strategies and tools to help combat the struggles of mental health. She absolutely adores her home within the fabulous team of O’Fallon Pediatrics!
Kathleen is a Pediatric Psychotherapist with 24 years experience in the mental health field. She began her career in residential treatment, spent nearly a decade in school-based crisis counseling, and has now been in private practice since 2013. She works with kiddos as young as 5 up through college-age. Although her methodology behind the scenes is very clinical, her in-office style is very approachable, positive, promotes resiliency, and provides very practical coping strategies and tools to help combat the struggles of mental health. She absolutely adores her home within the fabulous team of O’Fallon Pediatrics!
Dr. Kira Ann Longoria
Licensed Professional Counselor, PhD, LPC, EFCT
2 Endorsed
Lake Saint Louis, MO 63367
You’re likely searching for a therapist who will help you feel comfortable, understood, and safe. You might desire to freely express yourself in a place without judgment, without fear of being labeled or viewed in a certain way. Choosing the right therapist is incredibly important. I have a strong belief that good therapy is based on a secure therapeutic alliance between client and therapist.
You’re likely searching for a therapist who will help you feel comfortable, understood, and safe. You might desire to freely express yourself in a place without judgment, without fear of being labeled or viewed in a certain way. Choosing the right therapist is incredibly important. I have a strong belief that good therapy is based on a secure therapeutic alliance between client and therapist.
Do you want to improve your relationships? Do you struggle to set healthy boundaries? Are you frustrated with parenting? Do you need freedom from inner struggles? Individuals, couples and families that work with me
regularly experience healing and break-through in all these areas! For themselves & their key relationships. My work has been featured on Bott Radio Network and St. Louis Woman Magazine, and I am the co-author of the book The Married Man's Field Manual: 30 Rules of Engagement.
Together my husband Perry (also a licensed therapist) and I have 40,000 client meetings to date.
Do you want to improve your relationships? Do you struggle to set healthy boundaries? Are you frustrated with parenting? Do you need freedom from inner struggles? Individuals, couples and families that work with me
regularly experience healing and break-through in all these areas! For themselves & their key relationships. My work has been featured on Bott Radio Network and St. Louis Woman Magazine, and I am the co-author of the book The Married Man's Field Manual: 30 Rules of Engagement.
Together my husband Perry (also a licensed therapist) and I have 40,000 client meetings to date.
Are you feeling overwhelmed trying to support a child—or struggling yourself with anxiety, self-doubt, or constant stress? You don’t have to figure it out alone.
I work with children and adults navigating anxiety, family stress, and school-related challenges. Many of the parents and caregivers I support come in feeling exhausted, unsure how to advocate for their child, and frustrated by a system that feels confusing or unresponsive. With 20 years of experience as a School Counselor, I help families understand the school system, navigate IEP and 504 processes, and move forward with greater clarity, confidence, and a stronger voice.
Are you feeling overwhelmed trying to support a child—or struggling yourself with anxiety, self-doubt, or constant stress? You don’t have to figure it out alone.
I work with children and adults navigating anxiety, family stress, and school-related challenges. Many of the parents and caregivers I support come in feeling exhausted, unsure how to advocate for their child, and frustrated by a system that feels confusing or unresponsive. With 20 years of experience as a School Counselor, I help families understand the school system, navigate IEP and 504 processes, and move forward with greater clarity, confidence, and a stronger voice.
Hello and welcome! As a counselor, I look forward to being a non-judgmental, collaborative support on your journey. My approach is warm and compassionate, and my goal is to assist you with identifying and exploring your own inner strengths as well as your hopes for the future. In discovering where you want to go, we can work together to process underlying issues that may be keeping you stuck and to develop strategies for change. I believe that everyone deserves and has the ability to lead a fulfilling and meaningful life, and that includes you!
Hello and welcome! As a counselor, I look forward to being a non-judgmental, collaborative support on your journey. My approach is warm and compassionate, and my goal is to assist you with identifying and exploring your own inner strengths as well as your hopes for the future. In discovering where you want to go, we can work together to process underlying issues that may be keeping you stuck and to develop strategies for change. I believe that everyone deserves and has the ability to lead a fulfilling and meaningful life, and that includes you!
See more therapy options for Saint Charles County
How does your Therapist compare?
Number of Therapists in Saint Charles County, MO
700+
Average cost per session
$124
Therapists in Saint Charles County, MO who prioritize treating:
| 91% | Anxiety |
| 91% | Social Anxiety |
| 91% | Health Anxiety |
| 91% | Driving Anxiety |
| 83% | Depression |
| 69% | Stress |
| 68% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 88% | Aetna |
| 84% | Cigna and Evernorth |
| 73% | UnitedHealthcare UHC | UBH |
How Therapists in Saint Charles County, MO see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Saint Charles County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


