Therapists in Russellville, MO

Photo of Timothy Blanton, LPC, MA, Licensed Professional Counselor
Timothy Blanton
Licensed Professional Counselor, LPC, MA
Verified Verified
Serves Area
In a nut shell, I care about people and have a desire to help others on their quest for healing, wholeness, and reaching their full potential. Life can be hard and sometimes we need a helping hand to navigate the murky waters, and that's okay. Respect for others and empathy in their circumstances is paramount in this profession and I keep that in mind in all situations.
In a nut shell, I care about people and have a desire to help others on their quest for healing, wholeness, and reaching their full potential. Life can be hard and sometimes we need a helping hand to navigate the murky waters, and that's okay. Respect for others and empathy in their circumstances is paramount in this profession and I keep that in mind in all situations.
(573) 367-5015 View (573) 367-5015

More Therapists Nearby

Photo of Tiffany S Borst, MA, LPC, CYT-500, Licensed Professional Counselor
Tiffany S Borst
Licensed Professional Counselor, MA, LPC, CYT-500
Verified Verified
Columbia, MO 65203
I have a passion for helping people who struggle with anxiety and self-doubt, who have a true desire for change and know they are meant for more than living in fear. Uplift your mood, calm your mind and heal past trauma and emotional wounds that are keeping you stuck. You CAN live life without constant anxiety. The peace and joy you long for IS possible. Whether you are experiencing a major life transition, dealing with a past trauma, struggling with constant self-doubt and insecurity or just overwhelmed with life, I can help.
I have a passion for helping people who struggle with anxiety and self-doubt, who have a true desire for change and know they are meant for more than living in fear. Uplift your mood, calm your mind and heal past trauma and emotional wounds that are keeping you stuck. You CAN live life without constant anxiety. The peace and joy you long for IS possible. Whether you are experiencing a major life transition, dealing with a past trauma, struggling with constant self-doubt and insecurity or just overwhelmed with life, I can help.
(573) 559-3449 View (573) 559-3449
Photo of Toni Rahman - Toni Rahman, Traveling Healer, LCSW, Clinical Social Work/Therapist
Toni Rahman, Traveling Healer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jefferson City, MO 65109
Trauma's not always what we think it is. It’s not always something big like an accident or loss of a loved one. More often it’s something that happens too soon or too different from what the person has experienced before, causing overload and shutdown in the system. Moving through life without being able to find resolution or make sense of it leaves the body feeling as though that overwhelming event is still happening. Without adequate support, the survivor feels trapped and like something is wrong with them. It's not you. Whatever happened, you can overcome it. A trusting relationship is often the first step toward healing.
Trauma's not always what we think it is. It’s not always something big like an accident or loss of a loved one. More often it’s something that happens too soon or too different from what the person has experienced before, causing overload and shutdown in the system. Moving through life without being able to find resolution or make sense of it leaves the body feeling as though that overwhelming event is still happening. Without adequate support, the survivor feels trapped and like something is wrong with them. It's not you. Whatever happened, you can overcome it. A trusting relationship is often the first step toward healing.
(573) 475-4658 View (573) 475-4658
Photo of Kate Kolb, MSW, LCSW, Clinical Social Work/Therapist
Kate Kolb
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Jefferson City, MO 65109
I am passionate about helping adolescents and adults find healing and personal growth. As someone who entered my first counseling session in 2012, I understand the anxiety and fear of putting yourself out there to begin working with a therapist on issues that are personal and unique to you. I strive to help all of my clients feel safe, comfortable, and always offer a judgement free zone. That being said, I may not always say what you want to hear. I may offer a gentle push or assist you in recognizing some behavioral patterns that are holding you back. We all have them! I'm excited to walk next to you on your journey for growth!
I am passionate about helping adolescents and adults find healing and personal growth. As someone who entered my first counseling session in 2012, I understand the anxiety and fear of putting yourself out there to begin working with a therapist on issues that are personal and unique to you. I strive to help all of my clients feel safe, comfortable, and always offer a judgement free zone. That being said, I may not always say what you want to hear. I may offer a gentle push or assist you in recognizing some behavioral patterns that are holding you back. We all have them! I'm excited to walk next to you on your journey for growth!
(573) 227-5663 View (573) 227-5663
Photo of Rhonda Blackwell-Althage, Licensed Professional Counselor
Rhonda Blackwell-Althage
Licensed Professional Counselor
Verified Verified
Online Only
Challenges and unexpected events may leave us overwhelmed, sad, or anxious. Times of transition and change also bring opportunities for growth and insight. Your willingness to seek therapeutic support is a strength, a time to initiate self-care. For some, this may be a change in how you are thinking and feeling. For others, you might be ready to work to find deeper healing through processing your trauma. I am grateful for being able to share my passion for helping others and accompanying you on your journey of healing and self-discovery. I received a Master's Degree in Counseling from Webster University and have practiced for more
Challenges and unexpected events may leave us overwhelmed, sad, or anxious. Times of transition and change also bring opportunities for growth and insight. Your willingness to seek therapeutic support is a strength, a time to initiate self-care. For some, this may be a change in how you are thinking and feeling. For others, you might be ready to work to find deeper healing through processing your trauma. I am grateful for being able to share my passion for helping others and accompanying you on your journey of healing and self-discovery. I received a Master's Degree in Counseling from Webster University and have practiced for more
(816) 375-4300 View (816) 375-4300
Photo of Paula K Caldwell, MA, LPC, MAC, Licensed Professional Counselor
Paula K Caldwell
Licensed Professional Counselor, MA, LPC, MAC
Verified Verified
1 Endorsed
Columbia, MO 65203
Hello! My specialties include: Substance Use/Addictions; Grief and Loss; Life Transitions as well as Anxiety and Depression. In addition, I have experience as a Spiritual and Christian counselor. People pursue counseling for a variety of reasons. Emotional pain is often associated with one's desire to seek professional help. A client's expressed needs, issues and goals are vital to moving forward with the development of individualized treatment goals.
Hello! My specialties include: Substance Use/Addictions; Grief and Loss; Life Transitions as well as Anxiety and Depression. In addition, I have experience as a Spiritual and Christian counselor. People pursue counseling for a variety of reasons. Emotional pain is often associated with one's desire to seek professional help. A client's expressed needs, issues and goals are vital to moving forward with the development of individualized treatment goals.
(573) 698-0438 View (573) 698-0438
Photo of Don Carter, MSW, LCSW, Clinical Social Work/Therapist
Don Carter
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Holts Summit, MO 65043
Did you grow up in a less-than-nurturing family? Do you or someone you love have an addiction? Do you struggle with feelings of panic, anxiety, anger, shame, or depression that will not let go? Do you find yourself in the same less-than-nurturing relationships despite "never-again!" promises to yourself? Let's get you on the road to recovery from these things. I can help with healing childhood abandonment issues, never feeling "good enough", fear of intimacy or abandonment, attachment wounds, physical, emotional, or sexual trauma, and the anxieties, worries, or fears that come from these issues.
Did you grow up in a less-than-nurturing family? Do you or someone you love have an addiction? Do you struggle with feelings of panic, anxiety, anger, shame, or depression that will not let go? Do you find yourself in the same less-than-nurturing relationships despite "never-again!" promises to yourself? Let's get you on the road to recovery from these things. I can help with healing childhood abandonment issues, never feeling "good enough", fear of intimacy or abandonment, attachment wounds, physical, emotional, or sexual trauma, and the anxieties, worries, or fears that come from these issues.
(573) 363-3128 View (573) 363-3128
Photo of Robert Schneider, Licensed Professional Counselor
Robert Schneider
Licensed Professional Counselor
Verified Verified
Online Only
I’m a Licensed Professional Counselor (LPC) with 15 years of experience in mental health, serving people with various needs and backgrounds. Most recently I have seen many individuals with depression and anxiety. I believe in providing therapy where you can be heard and accepted as yourself. That means being able to talk without fearing stigma or judgment. I give you a space where you’ll be welcome as you. Everyone has different needs, and my style is to work together to find the best approach for you. We’ll look at what you want, what works for you, and the best way to reach your goals.
I’m a Licensed Professional Counselor (LPC) with 15 years of experience in mental health, serving people with various needs and backgrounds. Most recently I have seen many individuals with depression and anxiety. I believe in providing therapy where you can be heard and accepted as yourself. That means being able to talk without fearing stigma or judgment. I give you a space where you’ll be welcome as you. Everyone has different needs, and my style is to work together to find the best approach for you. We’ll look at what you want, what works for you, and the best way to reach your goals.
(816) 451-2235 View (816) 451-2235
Photo of Ada Gallup, MEd, LPC, Licensed Professional Counselor
Ada Gallup
Licensed Professional Counselor, MEd, LPC
Verified Verified
3 Endorsed
Columbia, MO 65203
My therapy style is solution focused, person-centered and holistic. I tailor my work with each client based upon each individual's specific needs, goals and interests. I do not believe that only one type of therapy will work for every client; therefore I use a blend of therapies in my work with each individual. I offer individual and family counseling, parent education and therapeutic supervised visits. My therapy office is welcoming and comfortable, which fosters the ability for individuals and families to feel safe as they explore their concerns and prepare to heal.
My therapy style is solution focused, person-centered and holistic. I tailor my work with each client based upon each individual's specific needs, goals and interests. I do not believe that only one type of therapy will work for every client; therefore I use a blend of therapies in my work with each individual. I offer individual and family counseling, parent education and therapeutic supervised visits. My therapy office is welcoming and comfortable, which fosters the ability for individuals and families to feel safe as they explore their concerns and prepare to heal.
(573) 677-4341 View (573) 677-4341
Photo of Christiane C. Long, PhD, LCSW, Clinical Social Work/Therapist
Christiane C. Long
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Jefferson City, MO 65102
Not accepting new clients
At times we need an outside perspective, and maybe just someone to listen to us, when life seems hard or complicated. My counseling style is warm, friendly, and, above all, genuine. I use a holistic/integrative therapy approach; in order to tailor treatment to each client's needs, I tend to pull from various tenets and modalities of evidence-based therapies. I focus on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and understand the mind-body connection; I am also trained in EMDR for trauma treatment.
At times we need an outside perspective, and maybe just someone to listen to us, when life seems hard or complicated. My counseling style is warm, friendly, and, above all, genuine. I use a holistic/integrative therapy approach; in order to tailor treatment to each client's needs, I tend to pull from various tenets and modalities of evidence-based therapies. I focus on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and understand the mind-body connection; I am also trained in EMDR for trauma treatment.
(501) 222-4434 View (501) 222-4434
Photo of Janis Sue Stock - Jan Stock Counseling, LPC, Licensed Professional Counselor
Jan Stock Counseling
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Online Only
There are so many persons struggling with low self-esteem/self-confidence, anxiety, a need to control the people and situations in their lives, a need to "please" or be the "peace maker", who are constantly driven to do more and be more, and who cannot seem to find joy and peace in their lives. These have definitely been issues in my life. At times I felt like I might go crazy. . .but I didn't know how to manage differently so that I could capture moments of peace and solace, without guilt!
There are so many persons struggling with low self-esteem/self-confidence, anxiety, a need to control the people and situations in their lives, a need to "please" or be the "peace maker", who are constantly driven to do more and be more, and who cannot seem to find joy and peace in their lives. These have definitely been issues in my life. At times I felt like I might go crazy. . .but I didn't know how to manage differently so that I could capture moments of peace and solace, without guilt!
(573) 240-8224 View (573) 240-8224
Photo of David Robb, Licensed Professional Counselor
David Robb
Licensed Professional Counselor
Verified Verified
Online Only
Hello, my name is David Robb. I am a counselor with Sondermind living in the Lake of the Ozarks, Missouri. I have always been in the helping profession. I have been providing counseling services since 2015. Prior to my career as a Licensed Professional Counselor, I provided services as an EMT for a local ambulance service for 18 years. I can also say I have had the privilege to serve in the U.S. Army and a Veteran of the Iraq campaign. I believe my various experiences add to my relationships with clients and my counseling approach.
Hello, my name is David Robb. I am a counselor with Sondermind living in the Lake of the Ozarks, Missouri. I have always been in the helping profession. I have been providing counseling services since 2015. Prior to my career as a Licensed Professional Counselor, I provided services as an EMT for a local ambulance service for 18 years. I can also say I have had the privilege to serve in the U.S. Army and a Veteran of the Iraq campaign. I believe my various experiences add to my relationships with clients and my counseling approach.
(573) 685-4380 View (573) 685-4380
Photo of Susan King, MA, LPC, Licensed Professional Counselor
Susan King
Licensed Professional Counselor, MA, LPC
Verified Verified
California, MO 65018
Not accepting new clients
We all have struggles and challenges in life, each in our own way. It has been my life’s passion to work with people, to build relationships and empower others to find their own version of healthy and happy. I believe each of us has a place and a purpose here on earth, and it is easy to lose our way; to feel like we don’t matter or we don’t belong in someway. Often times traumatic events can lead to feelings of anger, anxiety, depression, and other negative feelings. We often build defenses such as avoidance or even anger. I want to help you navigate those road bumps and set out in a more healthy, happy path of healing.
We all have struggles and challenges in life, each in our own way. It has been my life’s passion to work with people, to build relationships and empower others to find their own version of healthy and happy. I believe each of us has a place and a purpose here on earth, and it is easy to lose our way; to feel like we don’t matter or we don’t belong in someway. Often times traumatic events can lead to feelings of anger, anxiety, depression, and other negative feelings. We often build defenses such as avoidance or even anger. I want to help you navigate those road bumps and set out in a more healthy, happy path of healing.
(573) 621-8099 View (573) 621-8099
Photo of Caroline Graham, MSW, LCSW, LPHA, Clinical Social Work/Therapist
Caroline Graham
Clinical Social Work/Therapist, MSW, LCSW, LPHA
Verified Verified
Online Only
Not accepting new clients
In my practice I understand that clients bring painful experiences and emotions into therapy, and that those experiences create challenges that look different for each person. My goal is to act as a guide and support as clients become empowered through the therapeutic journey. Through my education and life experience, I use various skills that allow me to flexibly work with clients. One of my greatest tools that I bring to therapy is that I have experienced treatment and recovery, personally. I know that recovery is possible and would like to help you. I also recognize that you are the expert in your own life and want to understand
In my practice I understand that clients bring painful experiences and emotions into therapy, and that those experiences create challenges that look different for each person. My goal is to act as a guide and support as clients become empowered through the therapeutic journey. Through my education and life experience, I use various skills that allow me to flexibly work with clients. One of my greatest tools that I bring to therapy is that I have experienced treatment and recovery, personally. I know that recovery is possible and would like to help you. I also recognize that you are the expert in your own life and want to understand
(573) 405-1861 View (573) 405-1861
Photo of Frederick D Boley, OP, LPC, PhD, Licensed Professional Counselor
Frederick D Boley
Licensed Professional Counselor, OP, LPC, PhD
Verified Verified
1 Endorsed
Jefferson City, MO 65101
My typical client is someone who has tried other ways, and is often discouraged or unimpressed by the process; maybe you wonder if therapy can even help you. If you here, it's likely you are in pain...but not sure if therapy is your thing. But this is a different beast. Yes, I am very accepting and understanding, and I am a faithful Catholic Christian, so many Catholics and Christians of every denomination enjoy working with me (though I also see atheists, Buddhists and all other sorts). But I am formed by classical stoic philosophy, and Aquinas. And, how else can I say this? I am a dude.
My typical client is someone who has tried other ways, and is often discouraged or unimpressed by the process; maybe you wonder if therapy can even help you. If you here, it's likely you are in pain...but not sure if therapy is your thing. But this is a different beast. Yes, I am very accepting and understanding, and I am a faithful Catholic Christian, so many Catholics and Christians of every denomination enjoy working with me (though I also see atheists, Buddhists and all other sorts). But I am formed by classical stoic philosophy, and Aquinas. And, how else can I say this? I am a dude.
(573) 652-2646 View (573) 652-2646
Photo of Tim Gravier, Licensed Professional Counselor
Tim Gravier
Licensed Professional Counselor
Verified Verified
Online Only
Tim Graver M.Ed. LPC Stress? Anxiety? Feeling stuck? Let’s talk! Things impact our mental health each day, making us feel stuck. I utilize Cognitive Behavioral Therapy and Motivational Interviewing to assist in coping with depression, anxiety, grief, trauma, and the stressors of daily life. I am a Licensed Professional Counselor in Missouri since 2004 with a Bachelor’s in Psychology and Masters of Education in Counseling. I am certified as an Executive Coach and a Six Sigma Green Belt in Process Improvement. Starting in 2000 as a Counselor with the Missouri Department of Elementary and Secondary Education in the Office of Adult Lea
Tim Graver M.Ed. LPC Stress? Anxiety? Feeling stuck? Let’s talk! Things impact our mental health each day, making us feel stuck. I utilize Cognitive Behavioral Therapy and Motivational Interviewing to assist in coping with depression, anxiety, grief, trauma, and the stressors of daily life. I am a Licensed Professional Counselor in Missouri since 2004 with a Bachelor’s in Psychology and Masters of Education in Counseling. I am certified as an Executive Coach and a Six Sigma Green Belt in Process Improvement. Starting in 2000 as a Counselor with the Missouri Department of Elementary and Secondary Education in the Office of Adult Lea
(816) 727-3746 View (816) 727-3746
Photo of Kathy Brandt-Kessler, LCSW, RN, BSN, Clinical Social Work/Therapist
Kathy Brandt-Kessler
Clinical Social Work/Therapist, LCSW, RN, BSN
Verified Verified
1 Endorsed
Jefferson City, MO 65109
Not accepting new clients
No matter the hurdles that life throws your way you can create a full, vibrant, and gratifying future. As a past oncology nurse, HIV/AIDS researcher, and hospice social worker, I am in a unique position to assist you in overcoming challenging health concerns, chronic pain, grief, or loss issues. As a past nurse and behaviorist at a medically-supervised weight loss program, I can help you combat emotional eating, binge eating disorder, and behaviors that sabotage your health and weight loss goals. I work with families under stress, and couples struggling with intimacy, infidelity, infertility, and communication issues.
No matter the hurdles that life throws your way you can create a full, vibrant, and gratifying future. As a past oncology nurse, HIV/AIDS researcher, and hospice social worker, I am in a unique position to assist you in overcoming challenging health concerns, chronic pain, grief, or loss issues. As a past nurse and behaviorist at a medically-supervised weight loss program, I can help you combat emotional eating, binge eating disorder, and behaviors that sabotage your health and weight loss goals. I work with families under stress, and couples struggling with intimacy, infidelity, infertility, and communication issues.
(573) 317-4026 View (573) 317-4026
Photo of Suzanna L Brown, LPC, CCATP, CCTP, ASAM, Licensed Professional Counselor
Suzanna L Brown
Licensed Professional Counselor, LPC, CCATP, CCTP, ASAM
Verified Verified
Serves Area
My counseling style is one that explores the intricasies of each person's unique strengths along with their challenges while building better to mental wellness and helping all to achieve a life that is empowered and growing. Wether you are dealing with stress, health, grief, anxiety, or PTSD from childhood or even adult experiences, I will work with you to find not only a place of wholeness in who you are but a place of peace with yourself in this world. For couples: I am excited to be a part of the Gottmans Relationship Checkup and enjoy seeing couples thrive with Gottman's and Emotionally focused therapies.
My counseling style is one that explores the intricasies of each person's unique strengths along with their challenges while building better to mental wellness and helping all to achieve a life that is empowered and growing. Wether you are dealing with stress, health, grief, anxiety, or PTSD from childhood or even adult experiences, I will work with you to find not only a place of wholeness in who you are but a place of peace with yourself in this world. For couples: I am excited to be a part of the Gottmans Relationship Checkup and enjoy seeing couples thrive with Gottman's and Emotionally focused therapies.
(573) 697-6130 View (573) 697-6130
Photo of Brandon Johnson, Clinical Social Work/Therapist
Brandon Johnson
Clinical Social Work/Therapist
Verified Verified
Online Only
When I first reached out to my therapist, I was terrified of the idea of talking to a stranger about topics I was somewhat ashamed of. I knew I needed to make some serious changes in my life, but I didn’t know where to begin or if I was capable. Today I am happy I found the courage to have that first conversation. Getting connected with the right counselor was life-changing for me, and I know it can be life-changing for you, too. Regardless of where you feel you are at this moment; I hope you find the courage to reach out to someone today. My approach is relatively simple and uncomplicated.
When I first reached out to my therapist, I was terrified of the idea of talking to a stranger about topics I was somewhat ashamed of. I knew I needed to make some serious changes in my life, but I didn’t know where to begin or if I was capable. Today I am happy I found the courage to have that first conversation. Getting connected with the right counselor was life-changing for me, and I know it can be life-changing for you, too. Regardless of where you feel you are at this moment; I hope you find the courage to reach out to someone today. My approach is relatively simple and uncomplicated.
(314) 408-6913 View (314) 408-6913
Photo of Rebecca Garcia, MS, LPC, RN, Licensed Professional Counselor
Rebecca Garcia
Licensed Professional Counselor, MS, LPC, RN
Verified Verified
1 Endorsed
Serves Area
If you find yourself longing for peace, struggling with anxiety & fear and have a desire for healthier relationships, maybe all you need is some help gaining insight into this season of life. I believe everyone has a story worth hearing. I consider it a privilege to sit with others in a sacred space and hear their heart as they give me permission to journey with them towards healing.
If you find yourself longing for peace, struggling with anxiety & fear and have a desire for healthier relationships, maybe all you need is some help gaining insight into this season of life. I believe everyone has a story worth hearing. I consider it a privilege to sit with others in a sacred space and hear their heart as they give me permission to journey with them towards healing.
(573) 294-2448 View (573) 294-2448

How does your Therapist compare?

Number of Therapists in Russellville, MO

< 10

Therapists in Russellville, MO who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Child
100% ADHD
100% Parenting
100% Spirituality

Average years in practice

10 Years

Top 3 insurances accepted

100% Cigna and Evernorth
100% Humana
100% Medicaid

How Therapists in Russellville, MO see their clients

100% In Person and Online

Gender breakdown

100% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Russellville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.