Therapists in Riverside, MO

You want to feel authentic and empowered, but you are struggling to calm insecurities and negative self-talk. You may be fed up with the constant overthinking, imposter syndrome, or that you just can’t let things go. You might even wonder if things will always be this way for you. But one thing is for sure: you’re ready for some relief. You’re ready to understand why this is happening. You are ready to feel confident and assertive in your life. Most of all, you’re ready to feel like you can tackle challenges in life.
You want to feel authentic and empowered, but you are struggling to calm insecurities and negative self-talk. You may be fed up with the constant overthinking, imposter syndrome, or that you just can’t let things go. You might even wonder if things will always be this way for you. But one thing is for sure: you’re ready for some relief. You’re ready to understand why this is happening. You are ready to feel confident and assertive in your life. Most of all, you’re ready to feel like you can tackle challenges in life.

Feel like something wrong with you? No one seems to understand you. Struggling to find where you fit in. Wondering if ADHD might be a barrier. Noticing Highly Sensitive Traits. Religious Trauma. I have a variety of experience and utilize a very collaborative, person centered approach. I create a very open and non judgmental space for sessions. I have been described as helping sessions not feel as clinical or uncomfortable. We take a humorous approach to counter the negative thoughts that can keep us limited in our lives. We also work with specific, actionable steps that feel comfortable to you.
Feel like something wrong with you? No one seems to understand you. Struggling to find where you fit in. Wondering if ADHD might be a barrier. Noticing Highly Sensitive Traits. Religious Trauma. I have a variety of experience and utilize a very collaborative, person centered approach. I create a very open and non judgmental space for sessions. I have been described as helping sessions not feel as clinical or uncomfortable. We take a humorous approach to counter the negative thoughts that can keep us limited in our lives. We also work with specific, actionable steps that feel comfortable to you.

Telehealth available! --- I understand the stresses of marital issues, depression and anxiety. These traumatic events have left their scars. All this and more are robbing you of your quality of life and the very joy you deserve. If you want to address these issues quickly and effectively, you and I need to get together. If you are willing to get to work then I will consider it a privilege to help you on this journey. Contact me now 816-694-1437 or cathy@heartlandtherapykc.com
Telehealth available! --- I understand the stresses of marital issues, depression and anxiety. These traumatic events have left their scars. All this and more are robbing you of your quality of life and the very joy you deserve. If you want to address these issues quickly and effectively, you and I need to get together. If you are willing to get to work then I will consider it a privilege to help you on this journey. Contact me now 816-694-1437 or cathy@heartlandtherapykc.com

Many despair as their body stubbornly holds on to pain.
STRESS that slowly floods like the Mississippi River in spring. Repeatedly being stopped by FEAR when trying new things. Big and small CONflict. PANIC crumbling their confidence as their career crashes. Immune systems attack their own body, becoming Chronic PAIN. NIGHTmares when the eyes are closed, or wide open. "Waking the Tiger," by Peter Levine, explains that some of these are just the body's survival skills. As a Somatic Experiencing Practitioner, I listen. And clients access what the body is craving - to safely release the destructive energy of being stuck.
Many despair as their body stubbornly holds on to pain.
STRESS that slowly floods like the Mississippi River in spring. Repeatedly being stopped by FEAR when trying new things. Big and small CONflict. PANIC crumbling their confidence as their career crashes. Immune systems attack their own body, becoming Chronic PAIN. NIGHTmares when the eyes are closed, or wide open. "Waking the Tiger," by Peter Levine, explains that some of these are just the body's survival skills. As a Somatic Experiencing Practitioner, I listen. And clients access what the body is craving - to safely release the destructive energy of being stuck.

Mary’s Foundation of Hope, LLC
Licensed Professional Counselor, MA, LPC, CGRS
1 Endorsed
Riverside, MO 64150
Waitlist for new clients
Together let’s take a slow deep breath. You are not alone on this journey called life! I’ve had the privilege to work with children, teens and adults, as they navigate many life’s challenges. I provide a strengths based, non-judgmental presence while utilizing proven, evidence based approaches, that fosters a sense of safety, autonomy and hope. My aim is to empower adults, children and groups to acquire the tools necessary to address symptoms of stress, anxiety and depression. I present right action steps toward increased hope and healing for those dealing with grief and loss, trauma, life transitions, and relationship challenges.
Together let’s take a slow deep breath. You are not alone on this journey called life! I’ve had the privilege to work with children, teens and adults, as they navigate many life’s challenges. I provide a strengths based, non-judgmental presence while utilizing proven, evidence based approaches, that fosters a sense of safety, autonomy and hope. My aim is to empower adults, children and groups to acquire the tools necessary to address symptoms of stress, anxiety and depression. I present right action steps toward increased hope and healing for those dealing with grief and loss, trauma, life transitions, and relationship challenges.
More Therapists Nearby

Hi, I’m Kat! I’m a big believer in therapy as a space to meet ourselves with honesty and tenderness. I bring a warm, client-centered approach to my work, grounded in a belief that healing happens in safe, supportive connection. I practice from a systemic perspective, an approach that honors you as a whole being and considers your relationships, experiences, and the context of your life. I work with couples, individuals, and families with an affirming approach that supports reconnection with your body, your truth, and your inner wisdom. I'm currently earning my Master’s in Marriage and Family Therapy at Friends University.
Hi, I’m Kat! I’m a big believer in therapy as a space to meet ourselves with honesty and tenderness. I bring a warm, client-centered approach to my work, grounded in a belief that healing happens in safe, supportive connection. I practice from a systemic perspective, an approach that honors you as a whole being and considers your relationships, experiences, and the context of your life. I work with couples, individuals, and families with an affirming approach that supports reconnection with your body, your truth, and your inner wisdom. I'm currently earning my Master’s in Marriage and Family Therapy at Friends University.

Hello, I'm Cathi. After working for many years in various jobs that left me feeling unfulfilled and insignificant, I found myself stuck in a depressive rut. In 2011, I made a life-changing decision to pursue my dream of becoming a counselor. Today, I am living that dream, working with others to help them find joy, peace, and happiness in their lives. With over seven years of experience in the mental health field, I have had the privilege of serving both adults and adolescents, and I truly love what I do. My passion for my career, combined with my love for people, inspires me to be the best counselor I can be for all of my clients.
Hello, I'm Cathi. After working for many years in various jobs that left me feeling unfulfilled and insignificant, I found myself stuck in a depressive rut. In 2011, I made a life-changing decision to pursue my dream of becoming a counselor. Today, I am living that dream, working with others to help them find joy, peace, and happiness in their lives. With over seven years of experience in the mental health field, I have had the privilege of serving both adults and adolescents, and I truly love what I do. My passion for my career, combined with my love for people, inspires me to be the best counselor I can be for all of my clients.

I have experience working with adolescents through the older adult populations on many symptoms/diagnoses. Primarily those I work with have had issues relating to depression, anxiety, and trauma. Everyone has it inside of themselves to manage symptoms relating to these issues in addition to medication (when needed). What I have found helpful is talking to someone with empathy, who is nonjudgmental, and willing to listen, as well as having/providing information that will help the individual through these difficult times.
I have experience working with adolescents through the older adult populations on many symptoms/diagnoses. Primarily those I work with have had issues relating to depression, anxiety, and trauma. Everyone has it inside of themselves to manage symptoms relating to these issues in addition to medication (when needed). What I have found helpful is talking to someone with empathy, who is nonjudgmental, and willing to listen, as well as having/providing information that will help the individual through these difficult times.

Are you feeling sad, depressed, anxious, angry, mean, inadequate, unworthy, etc.? Is it difficult to understand and accept those feelings? Typically, we reject what hurts us and only welcome and entertain the "feel good" moments and emotions. Your story is important. I am here to listen and support you as you go through your journey in becoming the person you want to be. I will honor your uniqueness and help you identify what is important to you, your needs and your strengths. You have everything you need within you to succeed.
Are you feeling sad, depressed, anxious, angry, mean, inadequate, unworthy, etc.? Is it difficult to understand and accept those feelings? Typically, we reject what hurts us and only welcome and entertain the "feel good" moments and emotions. Your story is important. I am here to listen and support you as you go through your journey in becoming the person you want to be. I will honor your uniqueness and help you identify what is important to you, your needs and your strengths. You have everything you need within you to succeed.

My therapeutic style is ideal for clients looking to reconnect with themselves on all levels. Clients should come curious about identifying emotional and psychological blocks, as well as where trauma, tension, anxiety, or depression is stored in the physical body. I specialize in treating people who are struggling with anxiety, depression, illness, death, sexual assault survivors, and bi-polar. I frequently work with women who are trying to stabilize their body and mind after childbirth, trauma, or menapause. All are welcome.
My therapeutic style is ideal for clients looking to reconnect with themselves on all levels. Clients should come curious about identifying emotional and psychological blocks, as well as where trauma, tension, anxiety, or depression is stored in the physical body. I specialize in treating people who are struggling with anxiety, depression, illness, death, sexual assault survivors, and bi-polar. I frequently work with women who are trying to stabilize their body and mind after childbirth, trauma, or menapause. All are welcome.

From major life changes or loss to struggling with that relentless fear that gets in the way of accessing hope and empowerment, I am here to help you heal as you navigate through the confusion and overwhelm to find the answers you need. Together through enhancing awareness, curiosity, and self compassion, we will capitalize on your strengths so you can heal and work towards the change and life you desire. I also have a passion for working with young people if your child needs support and healing. A skilled intern option is also available at a largely reduced rate if cost is a factor.
From major life changes or loss to struggling with that relentless fear that gets in the way of accessing hope and empowerment, I am here to help you heal as you navigate through the confusion and overwhelm to find the answers you need. Together through enhancing awareness, curiosity, and self compassion, we will capitalize on your strengths so you can heal and work towards the change and life you desire. I also have a passion for working with young people if your child needs support and healing. A skilled intern option is also available at a largely reduced rate if cost is a factor.

Barbara J Dickerson
Clinical Social Work/Therapist, MSW, LCSW
Independence, MO 64055
Waitlist for new clients
If you are in a difficult time in your life and are experiencing emotional pain, you may be ready to make personal changes. Your past experiences and your reactions to those experiences make you who you are, which makes perfect sense. We can't always stay the same and move on in our lives. I am a directive, involved, compassionate, experienced therapist who is willing to provide insight, options, and perspective to help you resolve individual, marital, family issues.
If you are in a difficult time in your life and are experiencing emotional pain, you may be ready to make personal changes. Your past experiences and your reactions to those experiences make you who you are, which makes perfect sense. We can't always stay the same and move on in our lives. I am a directive, involved, compassionate, experienced therapist who is willing to provide insight, options, and perspective to help you resolve individual, marital, family issues.

At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.

I am a clinically licensed counselor in the States of Kansas, Missouri, & Colorado with a passion for helping individuals improve their emotional well-being and live fulfilling lives. With 12 years of experience in the treatment and care of clients, I have worked with diverse populations presenting with various mental health challenges and concerns. I believe in creating a safe, non-judgmental space where my clients can explore their thoughts, emotions, and experiences. I strive to empower clients to overcome obstacles and achieve personal growth.
I am a clinically licensed counselor in the States of Kansas, Missouri, & Colorado with a passion for helping individuals improve their emotional well-being and live fulfilling lives. With 12 years of experience in the treatment and care of clients, I have worked with diverse populations presenting with various mental health challenges and concerns. I believe in creating a safe, non-judgmental space where my clients can explore their thoughts, emotions, and experiences. I strive to empower clients to overcome obstacles and achieve personal growth.

The Infidelity and Women's Therapist. Therapy can be different from what you've experienced before. Faced with the fear of divorce? I have been there, conquered those fears and have come out soaring on the other side. Sometimes the best thing for a relationship is for it to end and sometimes it just needs some tweaking for it to be exactly the way you hoped it would be. It can be hard to know for sure if the relationship is too far gone, if it can be saved, or if you even want the relationship. We can work together to make sense of your experience.
The Infidelity and Women's Therapist. Therapy can be different from what you've experienced before. Faced with the fear of divorce? I have been there, conquered those fears and have come out soaring on the other side. Sometimes the best thing for a relationship is for it to end and sometimes it just needs some tweaking for it to be exactly the way you hoped it would be. It can be hard to know for sure if the relationship is too far gone, if it can be saved, or if you even want the relationship. We can work together to make sense of your experience.

Hi. My name is Lisa Walton, LCSW. I am licensed in the states of Missouri, Florida and Tennessee to provide clinical therapy & counseling services. I have over 15 years of clinical counseling experience and 22 years of working with mostly at-risk clients in the social services setting. I have worked with a diverse population of adults, adolescents, and children in various settings including psychiatric facility, group home, state penitentiary school, in home, and on military installations. I have provided therapy in the form of individual, family, couples.
Hi. My name is Lisa Walton, LCSW. I am licensed in the states of Missouri, Florida and Tennessee to provide clinical therapy & counseling services. I have over 15 years of clinical counseling experience and 22 years of working with mostly at-risk clients in the social services setting. I have worked with a diverse population of adults, adolescents, and children in various settings including psychiatric facility, group home, state penitentiary school, in home, and on military installations. I have provided therapy in the form of individual, family, couples.

Skylar Pryor-Piazza
Clinical Social Work/Therapist, MSW, LCSW, LSCSW
4 Endorsed
Independence, MO 64055
Well, hello! I'm Skylar, and I believe that when we feel safe enough to let our defenses go and allow ourselves to be deeply, vulnerably seen, healing can truly begin. I'm a relational therapist who believes strongly in the importance of trust & collaboration in the therapeutic relationship. I prioritize creating a safe & compassionate space for you to feel supported as you navigate through the tougher things that life throws your way. I care deeply for my clients and offer a warm, and always honest, approach in the therapy I provide. I'm a trained trauma therapist, including Eye Movement Desensitization Reprocessing (EMDR) Therapy.
Well, hello! I'm Skylar, and I believe that when we feel safe enough to let our defenses go and allow ourselves to be deeply, vulnerably seen, healing can truly begin. I'm a relational therapist who believes strongly in the importance of trust & collaboration in the therapeutic relationship. I prioritize creating a safe & compassionate space for you to feel supported as you navigate through the tougher things that life throws your way. I care deeply for my clients and offer a warm, and always honest, approach in the therapy I provide. I'm a trained trauma therapist, including Eye Movement Desensitization Reprocessing (EMDR) Therapy.

Shannon Waters Russell
Licensed Clinical Professional Counselor, LPC, LCPC, ACHT
8 Endorsed
Serves Area
Welcome! I look forward to helping you discover the strength inside yourself to pursue growth and healing from the inside out. You'll love working with me if you value connection, kindness, and strength as you pursue your own truths and wholeness. I love working with clients who are looking to understand themselves and their lives more fully as they work towards achieving a peaceful, more fulfilling life.
Welcome! I look forward to helping you discover the strength inside yourself to pursue growth and healing from the inside out. You'll love working with me if you value connection, kindness, and strength as you pursue your own truths and wholeness. I love working with clients who are looking to understand themselves and their lives more fully as they work towards achieving a peaceful, more fulfilling life.

I always say its important to go 'therapist shopping', because finding someone who you truly connect with will play a huge part in just how impactful therapy can be for you. Recognizing your need for support and starting therapy can be hard to do, which is why it is my goal to make you feel accepted and empowered as you take these important steps. Whether you are struggling with relationships, people pleasing, self-esteem, or just managing all of the crazy things life throws your way, I am committed to providing a safe space where you feel seen, heard, and understood.
I always say its important to go 'therapist shopping', because finding someone who you truly connect with will play a huge part in just how impactful therapy can be for you. Recognizing your need for support and starting therapy can be hard to do, which is why it is my goal to make you feel accepted and empowered as you take these important steps. Whether you are struggling with relationships, people pleasing, self-esteem, or just managing all of the crazy things life throws your way, I am committed to providing a safe space where you feel seen, heard, and understood.

My profound interest in the simultaneous effects of distress on the mind, body and relationships and my desire to help people of all ages heal, build resilience, confidence, and healthy connections led me to this valuable profession.
My profound interest in the simultaneous effects of distress on the mind, body and relationships and my desire to help people of all ages heal, build resilience, confidence, and healthy connections led me to this valuable profession.
See more therapy options for Riverside
How does your Therapist compare?
Number of Therapists in Riverside, MO
< 10
Therapists in Riverside, MO who prioritize treating:
100% | Anxiety |
100% | Stress |
80% | Life Transitions |
60% | Relationship Issues |
60% | Grief |
60% | Family Conflict |
60% | Peer Relationships |
Average years in practice
11 Years
Top 3 insurances accepted
100% | BlueCross and BlueShield |
67% | Aetna |
67% | Cigna and Evernorth |
How Therapists in Riverside, MO see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Riverside?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.