Dialectical Behavior (DBT) Therapists in Richmond Heights, MO

Are you feeling stuck, alone, and overwhelmed? Looking for a safe space to share about your struggles and receive support? I would love to work with you towards your goals and towards building a life worth living. I greatly value creating a caring, collaborative, and non-judgmental space for individuals and families. I specialize in helping clients with depression, anxiety, trauma, grief/loss, out-of-control feelings, and relationship difficulties, including challenges in parenting. I love working with older children (9+), adolescents and adults.

Examining and shifting age-old patterns can be an overwhelming endeavor to take on alone. My role is to offer you a compassionate, authentic, and non-judgmental space as you embark on that journey. I support folks to cultivate joy, ease, and meaning in their lives, even when doing so feels impossible. This might include strengthening executive functioning skills, exploring gender or sexual identity, or learning self-validation in an often invalidating world. Together, we'll identify effective ways to move through life's most difficult moments - the past can't be changed, but we can transform how it influences our present and future.

Hi there! I’m Karen, and I’m a licensed clinical social worker who helps people learn to live more meaningful lives. I work with adults and young adults who want to find joy, purpose, and ease in their lives, but struggle to make this a reality. Instead, they find themselves feeling trapped by painful thoughts, emotions, habits, past experiences, or current circumstances—including political and cultural factors that impact mental health.

Are you feeling overwhelmed with life's daily stressors? Do you find that you are not where you want to be in you life? Do you sometimes find yourself anxious, depressed or feeling hopeless and out of balance? A history of trauma, addictions, compulsions, suicidal thoughts, self-harm and other life-interfering behaviors can do that. Together, we will work on removing the emotional, cognitive and behavioral barriers that keep you from achieving your personal goals. My mission is to help you achieve your best self by helping you identify where you are now and create a plan to work towards where you want to be. Accepting clients in CA.

Christine McEvoy has been a Counselor for over 20 years. Her straight- forward and non-judgemental approach makes it easier for a person to address topics that often bring up feelings of shame and embarrassment. She has extensive experience working with individuals who struggle with addiction issues and eating struggles. Christine has years of experience helping others implement specific techniques that help prevent relapse.

Oftentimes a therapist needs a therapist, and I specialize in working with therapists. I am intimately familiar with the burnout and fatigue that accompanies a therapists’ job. Every therapist I have worked with is a deeply compassionate, selfless, and idealistic person, who is dedicated to their clients. I work to help therapists care for themselves so that they can continue to feel healthy as they work with their clients. While we can often successfully support our clients, this does not always extend to feeling supported in our own lives.

These first steps toward therapy can be overwhelming and confusing. Choosing a therapist can be the first step to life long change. I have been practicing for over 15 years helping people move toward their life worth living. My training provides the tools to assess what blocks the path and guide you on an effective route to your goals. Contact me for a free 15 minute consultation.

I frequently work with people who have a lot of moving parts in their lives. Whether you’re navigating traumatic experiences, exploring components of identity, or wading through overwhelming seasons of life in other ways, my goal is to help you sift through it all and provide support to process at your own pace. I'm comfortable navigating many of the other pieces that come with trauma or overwhelm - managing episodes of depression, mitigating anxiety, and creating spaces that make life feel worth living.

Have you noticed yourself feeling anxious, depressed, or overwhelmed, as if some days it’s just too hard to face it all? If you feel stuck in place, it can often be difficult to reach out for help, but you’re here so you’ve made that all important first step. Maybe something new is going on, or something that’s been in the background for a while is making itself known. Whatever it might be, together we will work towards a resolution.