Sleep or Insomnia Therapists in Olivette, MO

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Photo of Cathy R Robertson, Licensed Professional Counselor in Olivette, MO
Cathy R Robertson
Licensed Professional Counselor, MA, LPC, NCC
Verified
A basic theme in behavior can be viewed as a directional thought process. If we think it, believe it, we can become it. This thought process can apply to how one handles a problem. There are times that problems interfere with daily life in such a way that it grows into an overwhelming place of emotional discord in our personal and/or professional lives. Stress, anxiety, depression, and premarital/marital issues can be metaphorically high on the Richter scale for mental health therapy. These factors can also be connected to deeper issues related to human behavior. Welcome services are provided for individuals, couples, and families.
(314) 858-8953 
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Olivette, MO 63132
Offers online therapy
Photo of Darwin Glenn, Pastoral Counselor in Olivette, MO
Darwin Glenn
Pastoral Counselor
Are you experiencing anxiety or depression coping with challenges at home, school or work? Maintaining child support payments, legal or physical custody and effectively communicating while co parenting can also cause emotional or psychological stress. I am available to assist you with navigating a path to a peaceful lifestyle. My wife, Marlena Glenn, is a Marriage and Family Counselor. We both share an office together. If you need a Co-Parenting Plan or Short Term Disability Forms, help is available for you. We both provide Individual Counseling, Family Counseling, Couples Counseling and Marriage Counseling.
(314) 470-9317 
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Olivette, MO 63132
Offers online therapy
Photo of Jessica Davidson, Licensed Professional Counselor in Olivette, MO
Jessica Davidson
Licensed Professional Counselor, MA, LPC, CECP
Verified
"When we are no longer able to change a situation- we are challenged to change ourselves"- Viktor E. Frankl. Life's challenges are opportunities for personal growth and transformation. Many of us come to counseling as a last resort after all other attempts at making changes or feeling some relief have not worked. Whether you are looking to manage a specific condition such as anxiety/depression or relationship issues; are feeling stuck or stressed; or are looking for a deeper connection and meaning in life, I am here to assist you.
(314) 325-1240 
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Olivette, MO 63132
Offers online therapy
Photo of Tammy Tellez, Licensed Professional Counselor in Olivette, MO
Tammy Tellez
Licensed Professional Counselor, MA, LPC, NCC
Verified
Using evidence-based techniques, I will help you look for patterns in the way you are thinking or acting that may be causing problems, often rooted in trauma. I will help you establish healthier relationships, develop better coping skills, and aid your ability to connect to your body and emotions while learning to regulate them effectively. Using a genuine and goal-focused approach, you can be assured that whatever issue you have come to therapy to address, I will work to gently, but firmly encourage you to help resolve it.
(314) 675-7890 
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Olivette, MO 63132
Offers online therapy
Photo of Step By Step Counseling, LLC, Counselor in Olivette, MO
Step By Step Counseling, LLC
Counselor
Verified
We are a counseling practice that serves both adults and children. We offer individual, family, and couples therapy. It is an honor to have numerous therapists on staff with a variety of specialties and experiences. We currently have immediate openings for daytime, evening and weekends with both our provisional therapists and our Stepping Stones therapists (Interns). Our ultimate goal is to help you find a good fit.
(636) 255-0002 
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Olivette, MO 63132
Offers online therapy
Photo of Marriage and Family Counseling in Olivette, MO
Marriage and Family Counseling
DMin, MA, CBCC, CIT
Verified
Are you feeling depressed or overwhelmed? The pandemic has impacted our lives in so many ways. Would you like a safe, non judgemental space to share your current life challenges? My areas of speciality are Marriage and Family (Gottman Model, Prepare and Enrich Model) and Trauma (Certified Trauma Professional). I have supported individuals with with pre marital counseling, marriage counseling, couples counseling, family counseling and co-parenting sessions. I have also provided therapeutic treatment for clients diagnosed with Cancer, Long Covid, Renal Failure and individuals placed on a ventilator/intubated.
(314) 408-6417 
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Olivette, MO 63132
Offers online therapy

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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Olivette from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Olivette or therapists who specialize in sleep in Olivette, or simply a Olivette sleep therapist, can help. Likewise, insomnia specialists in Olivette or therapists who specialize in insomnia in Olivette, or simply an Olivette insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.