Cognitive Behavioral (CBT) Therapists in Olivette, MO

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Photo of Tammy Tellez, Licensed Professional Counselor in Olivette, MO
Tammy Tellez
Licensed Professional Counselor, MA, LPC, NCC
Verified
I am a licensed Professional Counselor in Missouri, I am EMDR certified and trained in trauma, person-centered and cognitive behavioral therapies.
Using evidence-based techniques, I will help you look for patterns in the way you are thinking or acting that may be causing problems, often rooted in trauma. I will help you establish healthier relationships, develop better coping skills, and aid your ability to connect to your body and emotions while learning to regulate them effectively. Using a genuine and goal-focused approach, you can be assured that whatever issue you have come to therapy to address, I will work to gently, but firmly encourage you to help resolve it.
(314) 675-7890 
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Olivette, MO 63132
Offers online therapy
Photo of M Ryan Sosman LPC LLC, Licensed Professional Counselor in Olivette, MO
M Ryan Sosman LPC LLC
Licensed Professional Counselor, LPC
Verified
I have vast experience in utilizing Cognitive Behavioral Therapy and Dialectic Behavior Therapy that have enhanced my technique and ability in meeting client needs.
I have a passion with working with individuals working through multi-facets of life issues including mental illness, stress and anxiety, trauma, marital and relationship stress, self-identity related issues and regulating emotions. I have a passion with helping individuals work on goals including regulating emotions, impulsivity and trauma while increasing self-confidence, quality of life and improve connectivity and intimacy in relationships. I value my Christian faith and offer an option for a focus on Christian principles to be incorporated in the counseling process for those individuals who share similar beliefs.
(314) 470-9869 
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Olivette, MO 63132
Offers online therapy
Photo of Kristy Snelson, Pre-Licensed Professional in Olivette, MO
Kristy Snelson
Pre-Licensed Professional, MA, BSN, PLPC
Verified
My approach is from a psychoanalytic and cognitive behavioral base.
I want my life back and I want what they took from me. I hear this everyday from clients and I've experienced this as well. Trauma controls our career choices, our partners, and other important dynamics of our lives. I service clients who deal with childhood and adulthood trauma. I also assist clients who struggle with feeling stuck and difficulty finding their purpose. Clients I work with desire an emotional and a mental release. I also work with clients who desire to grow spiritually through use of biblical knowledge if requested.
(314) 262-4063 
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Olivette, MO 63132
Offers online therapy
Waitlist for new clients
Photo of Jennifer Baldwin, Licensed Professional Counselor in Olivette, MO
Jennifer Baldwin
Licensed Professional Counselor, LPC, MAC, MDiv
Verified
I work from a variety of modalities including cognitive behavioral therapy, interpersonal process therapy, and internal family systems, depending on what best serves the individual client.
For the last fifteen years, it has been my privilege to walk with clients throughout the challenges and suffering in their lives, helping them discover healing from past and present pain. Using compassion, care and gentle challenge, I seek to assist clients in experiencing this healing within themselves and to restore relationships with others. I see mainly adolescent and adult clients. Many of the clients I see are processing issues related to abuse, relationship challenges, adjustment difficulties to life transitions, singleness, depression, anxiety, spiritual concerns, family of origin issues, and grief.
(314) 208-2652 
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Olivette, MO 63132
Not accepting new clients
Photo of Molly H Gray, Clinical Social Work/Therapist in Olivette, MO
Molly H Gray
Clinical Social Work/Therapist, MSW, LCSW
Verified
I use solutions-focused and cognitive behavior techniques, which are designed to strengthen coping skills and instill changes in behavior, thoughts and emotions.
As a social worker for more than 20 years, I provide therapeutic and play therapy services to children and teens ages 5-21 who experience a broad range of issues. My approach is collaborative, designed to help people feel better and function more effectively.
(833) 491-0831 
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Olivette, MO 63132
Offers online therapy
Photo of David Chernof, Clinical Social Work/Therapist in Olivette, MO
David Chernof
Clinical Social Work/Therapist, MSW, LCSW, MBA
Verified
I utilize an integrated therapeutic approach incorporating psychodynamic, cognitive behavioral, and solution focused approaches.
I believe in using a nonjudgmental and supportive approach to therapy - which will allow even the most anxious person to feel comfortable processing through their concerns. I will help guide you to answering your most powerful internal questions.
(314) 593-2350 
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Olivette, MO 63132
Offers online therapy
Photo of Carolyn Catchings, Licensed Professional Counselor in Olivette, MO
Carolyn Catchings
Licensed Professional Counselor, LPC, CRC, Coach
Verified
If your behavior does not reflect your core potential, make this your day to initiate personal growth & evolutionary change. Learn how to discover and employ your personal power to activate transformation! As a Personal Empowerment Coach, I help clients learn cognitive restructuring and behavior modification techniques to release their "authentic self" making change operational in their everyday life. I address physical, mental, emotional & spiritual issues through a wellness paradigm vs. symptom treatment approach. My philosophy is framed from a strength based perspective, "what's well with you" not "what's wrong with you".
(800) 413-3057 
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Olivette, MO 63132
Offers online therapy
Photo of Bridges Community Support Services, Clinical Social Work/Therapist in Olivette, MO
Bridges Community Support Services
Clinical Social Work/Therapist, LCSW
Verified
Bridges Community Support Services has a history of expertise supporting individuals with intellectual and developmental disabilities through counseling. We also support neurotypical individuals who have a variety of stressors and mental health issues such as stress, depression, anxiety, PTSD and more. Our clients range in age from children to older adults. Each client is assured to find the perfect match with one of our 11 wonderful therapists. Our therapists are trained in a variety of treatment modalities ranging from CBT , to EMDR, substance abuse treatment and beyond. We offer day, night and weekend availability.
(314) 270-1076 
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Office is near:
Olivette, MO 63132
Photo of Monica Mills, LLC, Licensed Professional Counselor in Olivette, MO
Monica Mills, LLC
Licensed Professional Counselor, MA, LPC
Verified
My practice incorporates my training in Cognitive Behavior Therapy, Acceptance and Commitment Therapy, Interpersonal Therapy, and Family Systems Therapy, and is further informed by mindfulness-based approaches and positive psychology.
We face challenges and uncomfortable transitions throughout our lifetime that can be difficult to navigate alone. Whether you’re experiencing conflict within your relationships, are struggling with issues related to your self-identity, or are simply dealing with the challenges related to the normal transitional periods that occur throughout our lives, my goal is for us to work together to help you deepen your self-awareness and understand the root causes of your difficulties. With an empathetic yet direct approach, I aim to understand your concerns without judgment while also providing a caring and honest outside perspective.
(314) 266-3986 
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Office is near:
Olivette, MO 63132
Offers online therapy
Photo of Krystal Skipper, Licensed Professional Counselor in Olivette, MO
Krystal Skipper
Licensed Professional Counselor, MA, LPC
Verified
I am certified in Trauma Focused- Cognitive Behavioral Therapy and an EMDR trained.
At times in our lives we can all feel imbalanced, or even as if we are not moving forward. We also can feel as if everything we do to help ourselves does not work and we can become hopeless. I believe that counseling can be a safe place to begin this healing. Through an integrated approach that addresses the mind, body, and spirit, we are able to move towards our hopes and desires, no longer stuck.
(636) 202-1879 
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Office is near:
Olivette, MO 63132
Offers online therapy
Photo of Restore Counseling and Wellness Services, LLC, Counselor in Olivette, MO
Restore Counseling and Wellness Services, LLC
Counselor, MEd, LPC, NCC
Verified
My treatment modalities vary case by case and include but are not limited to: Trauma Focused Therapy, EMDR, Cognitive Behavioral Therapy, Empowerment Theory, as well as Person- Centered Theory.
Many times one just needs to know that "it is OK, to not be OK" sometimes. Life happens as life is happening to all of us, and it’s not uncommon to find oneself stuck. In these moments, I believe in the importance of validating feelings and experiences, and allowing one a safe space to express. Mental health maintenance, awareness and wellness is a vital part of life and how one moves and functions in the world. Maintaining your mental health contributes to your overall wholeness and wellbeing.
(314) 310-0316 
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Office is near:
Olivette, MO 63132
Offers online therapy
Photo of Latonia Coates-Smith, Clinical Social Work/Therapist in Olivette, MO
Latonia Coates-Smith
Clinical Social Work/Therapist, MSW, LCSW
Verified
I pull from an array of techniques in helping clients overcome barriers and conflict including solution focus therapy, cognitive behavioral therapy, motivational interviewing and client-centered therapy.
Embracing healing and wellness is key to maximizing your potential. Serving as a therapist and educator, I help clients understand the underlying factor(s) contributing to unresolved issues within their personal & professional lives. My goal is to provide a holistic approach to treatment by assessing the individual's environment as well as their mental, physical, and spiritual well being. The whelm of my practice has been demonstrated in both psychiatric and medical settings offering crisis intervention, intensive case management, and counseling to a diverse population.
(636) 238-5944 
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Hosts group in:
Olivette, MO 63132
Offers online therapy
Photo of Shelley Wolfmeyer, Licensed Professional Counselor in Olivette, MO
Shelley Wolfmeyer
Licensed Professional Counselor, MA, LPC
Verified
Life can be messy. It’s full of change and transitions that can lead to feelings of uncertainty or anxiety. You may seem OK on the outside, but inside you're stressed, feeling stuck, and full of self-doubt. You don't have to figure this out on your own. My passion is helping individuals identify their strengths and reach their full potential. With a combination of counseling and coaching techniques, I'll help you create strategies to overcome life's obstacles. Whatever season of life you're in, and whatever you need to work through, I'm here to offer support and help you to become your best self.
(314) 266-5129 
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Olivette, MO 63132
Offers online therapy
Photo of Brad Abel, Licensed Professional Counselor in Olivette, MO
Brad Abel
Licensed Professional Counselor, MS, LPC
Verified
What if your depression is only sadness? What if your anxiety is only nervousness? What if people don't make you angry, but you make yourself angry? Nothing is good or bad, it's all in how you see it. Let's rethink your life and see the world in a different way. Let's rethink who you are. See yourself in a whole new way and be exactly who you want to be.
(314) 735-0157 
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Olivette, MO 63132
Offers online therapy
Photo of Cathy R Robertson, Licensed Professional Counselor in Olivette, MO
Cathy R Robertson
Licensed Professional Counselor, MA, LPC, NCC
Verified
A basic theme in behavior can be viewed as a directional thought process. If we think it, believe it, we can become it. This thought process can apply to how one handles a problem. There are times that problems interfere with daily life in such a way that it grows into an overwhelming place of emotional discord in our personal and/or professional lives. Stress, anxiety, depression, and premarital/marital issues can be metaphorically high on the Richter scale for mental health therapy. These factors can also be connected to deeper issues related to human behavior. Welcome services are provided for individuals, couples, and families.
(314) 858-8953 
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Olivette, MO 63132
Offers online therapy
Photo of Jessica Davidson, Licensed Professional Counselor in Olivette, MO
Jessica Davidson
Licensed Professional Counselor, MA, LPC, CECP
Verified
"When we are no longer able to change a situation- we are challenged to change ourselves"- Viktor E. Frankl. Life's challenges are opportunities for personal growth and transformation. Many of us come to counseling as a last resort after all other attempts at making changes or feeling some relief have not worked. Whether you are looking to manage a specific condition such as anxiety/depression or relationship issues; are feeling stuck or stressed; or are looking for a deeper connection and meaning in life, I am here to assist you.
(314) 325-1240 
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Olivette, MO 63132
Offers online therapy
Photo of Alyssa Castaño-Mann, Clinical Social Work/Therapist in Olivette, MO
Alyssa Castaño-Mann
Clinical Social Work/Therapist, LCSW
Verified
I work with the healers and helpers who not only have seen the worst in their work, but also have a personal history of trauma. So many in the healing and helping professions have painful backgrounds that have fueled their fire to care for others. Healers experience some of the worst and most rampant burnout which can stem from a number of places including vicarious trauma and having past traumas triggered by clients, systems, and the overall work. Move from an inner place of fear, imposter syndrome and co-dependency to a place of inner security.
(844) 586-0117 
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Olivette, MO 63132
Not accepting new clients
Photo of Elizabeth M Franklin, Licensed Professional Counselor in Olivette, MO
Elizabeth M Franklin
Licensed Professional Counselor, EdD, MA, LPC, NCC
Verified
I am dedicated to building on the strengths of my clients to provide a secure place to help guide them into the journey of recovery and healing. I hold both state license and national board certifications. When working with clients, I encourage change and help navigate your journey to a better life. To experience a meaningful and purposeful life you must identify the negative things in your life that keep you “stuck”. When you eliminate problems, behaviors, and unwanted baggage you then can take control over your life. I specialize in working with clients dealing with trauma, addictions, and life crises.
(636) 249-1488 
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Olivette, MO 63132
Not accepting new clients
Photo of Tracie G Parnell, Licensed Professional Counselor in Olivette, MO
Tracie G Parnell
Licensed Professional Counselor, MEd, LPC, NCE
Verified
There are times in life when you feel stuck, sad, angry, or indifferent. In these times, it is helpful to have a non-bias party be a mirror on your journey to becoming the best version of you that you can be. There are also times when clients have identified that familial traditions have held them captive or even hindered their growth. Processing those things will help you to identify the best path for you as you move forward to your big picture. I would love to assist you on that journey of becoming a better you.
(314) 582-0810 
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Olivette, MO 63132
Offers online therapy
Waitlist for new clients
Photo of Darwin Glenn, Pastoral Counselor in Olivette, MO
Darwin Glenn
Pastoral Counselor
Are you experiencing anxiety or depression coping with challenges at home, school or work? Maintaining child support payments, legal or physical custody and effectively communicating while co parenting can also cause emotional or psychological stress. I am available to assist you with navigating a path to a peaceful lifestyle. My wife, Marlena Glenn, is a Marriage and Family Counselor. We both share an office together. If you need a Co-Parenting Plan or Short Term Disability Forms, help is available for you. We both provide Individual Counseling, Family Counseling, Couples Counseling and Marriage Counseling.
(314) 470-9317 
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Olivette, MO 63132
Offers online therapy


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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Olivette or for an Olivette CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.