UMR Therapists in O Fallon, MO

Congratulations on making the decision to bring positive change into your life! I have experience working with a wide range of clinical issues including but not limited to: depression, anxiety, self-esteem, PTSD, first responder trauma, post-partum depression, family conflicts, pre-marital counseling, polyamorous relationships, domestic violence, multiple personality disorder (DID), Asperger’s Disorder, relationship issues, identity crisis, LGBT specific problems and concerns, grief and loss, as well as people struggling with bipolar disorder and borderline personality disorder. I also have experience in paranormal psychology.

We all go through times in our lives when we feel lost and overwhelmed. In our individually focused therapy sessions we will work together to gain insight into your current struggles. We will also explore and discover where you want to be in your life, and collaborate in developing and implementing a plan to get you to your goals. I have a very eclectic approach (mindfullness, cognitive, behavioral, trauma informed, solution focused, etc.) and believe you are the expert on your experience. Become the best you by changing the way you view yourself, your situation, and the world around you.

Life is unpredictable and can be very messy at times. We all have a journey to take, and sometimes along the way we get lost....My path is one of changes, inspiration and hope....I had to start over - maybe you can relate? Whatever the reason that brought you to this point, let's figure it out together. Life is short, so invest in yourself, your relationships and your future!