Sports Performance Therapists in O Fallon, MO

Hi there! My name is Hannah, and I am an LPC and Registered Play Therapist. I work with children, teens, and young adults ages 3-21, practicing a person-centered, child-centered, trauma focused approach to therapy. For the past decade I have been working in various settings such as school, mental health agencies, and non profits, helping children and young people be the healthiest version of themselves. I strive to work collaboratively with my clients and their families to help foster hope in their lives, no matter what the circumstances may be.

I was introduced to the world of psychology while going through a difficult time as a young college student and seeking the help of a therapist. The experience taught me so much about myself and how to manage my emotions during difficult times as well as throughout life that I decided to learn more about the field. One intro to psychology class turned into two more, and then just 12 short years later (with a few twists and turns along the way) I completed my PhD in counseling psychology!

Isaac is a passionate, professionally trained, and highly motivated therapist who is committed to being an agent of change. For the past 14 years, he has accumulated valuable experience with group, family, individual, and trauma therapy, including working with the United States Government, the 22nd Judicial Family Court, Division of Youth Services, and Youth in Need. In 2014, he began his own practice, Mental Toughness Counseling & Mentoring, where he has continued to perform in-home individual psychotherapy, video counseling, and family counseling.

As a society we are challenged by an overwhelming amount of expectations and stressors placed on us by the world. Anxiety is very real and many have experienced trauma or have their own struggles with depression. Reaching out for help is an act of courage and humility. Forsythe Wellness takes a Functional Medicine approach, viewing the mind and body as working together. This means looking at every area of a person's life to understand and address the root causes underlying the symptoms. Using a unique person-centered approach for each client, we will focus on impacting long-term change. Therapy takes place in a variety of settings.

Are you seeking someone who understands suffering? Whether recent loss, painful trauma or a moment of deep personal crisis, you'd like someone who has been there and understands what it takes to stand up again. Fundamentally, counseling is a relationship. And for many, the first relationship you have ever had where someone listens without judgment, meets you with genuine appreciation, and gives with no strings attached. Together we will get a clear picture of what to do next, then we can introduce powerful rapid change methods backed by research and put you on a path to growth, well-being and more fulfilling work and relationships.

I have experience and enjoy working with children, teens and adults on a variety of issues. I am a part of Side by Side Wellness LLC, which strives to provide individuals at any stage of life the opportunity to achieve their goals through holistic support and services.

There are many reasons that we find ourselves in need of help. I believe that we all have a desire for our lives to be better, but many times we are unsure of how to reach those goals. Whether you are experiencing anxiety, depression, other mental health needs, or have experienced trauma in your life reaching out for help is the first step toward a better life.

As a Licensed Professional Counselor, I bring 22 years of clinical experience to my private practice. I have been fortunate to work in a variety of settings as a clinician and supervisor, including non-profit mental health agencies, private practice settings, and for the last 8 years as the Lead Education Support Counselor in a school setting. This experience has allowed me to have a better understanding of the challenges in both the home and school settings when children are struggling. I use a variety of clinical interventions and never lose focus on the importance of building a strong relationship with my clients.