Sleep or Insomnia Therapists in O Fallon, MO

See all therapists in O Fallon
Photo of Dustin B Adamo, Psychologist in O Fallon, MO
Dustin B Adamo
Psychologist, PhD
Verified
Examples include sleep , nutrition, physical activity, spirituality, interpersonal relationships, and many others.
I was introduced to the world of psychology while going through a difficult time as a young college student and seeking the help of a therapist. The experience taught me so much about myself and how to manage my emotions during difficult times as well as throughout life that I decided to learn more about the field. One intro to psychology class turned into two more, and then just 12 short years later (with a few twists and turns along the way) I completed my PhD in counseling psychology!
(636) 306-5279 x8 
View
O Fallon, MO 63368
Offers online therapy
Waitlist for new clients
Photo of Melissa McCall, Licensed Professional Counselor in O Fallon, MO
Melissa McCall
Licensed Professional Counselor, MA, LPC
Verified
I specialize in and have experience helping the following: anxiety, depression, trauma, addiction, dementia, family relationships, grief / bereavement, intimate / romantic relationships, LGBTQIA+, life transitions, medical issues, sleep disorders, spirituality, and stress.
Welcome! I'm glad you're here. Everyday we face challenges in our lives like feeling lost, alone, anxious or depressed. It can be difficult to know if emotions and feelings are valid, but I want you to know your feelings are valid. You are important! It's helpful to have someone to talk to who listens to you about your feelings and emotions. I'm listening.
(636) 339-3742 
View
Office is near:
O Fallon, MO 63366
Offers online therapy
Photo of Unlimited Potential Counseling Center, Licensed Professional Counselor in O Fallon, MO
Unlimited Potential Counseling Center
Licensed Professional Counselor, LPC
Verified
What makes Unlimited Potential Counseling different from other counseling offices? We are a pediatric-focused practice (ages 3-Adult) and can work with your child/teen and family to navigate a variety of life's difficult situations. Our clinicians incorporate a variety of counseling styles to best fit the needs of you and your child, including play therapy techniques, cognitive-behavioral therapy, or parent coaching (to name only a few). We are a neurodiversity-affirming practice and work to find the strengths of each client to help them build the skills they need for success.
(636) 336-1367 
View
O Fallon, MO 63368
Offers online therapy
Photo of Kevin E Herbert, Licensed Professional Counselor in O Fallon, MO
Kevin E Herbert
Licensed Professional Counselor, MA, Psych, LPC, CH, DBT
Verified
Are you seeking someone who understands suffering? Whether recent loss, painful trauma or a moment of deep personal crisis, you'd like someone who has been there and understands what it takes to stand up again. Fundamentally, counseling is a relationship. And for many, the first relationship you have ever had where someone listens without judgment, meets you with genuine appreciation, and gives with no strings attached. Together we will get a clear picture of what to do next, then we can introduce powerful rapid change methods backed by research and put you on a path to growth, well-being and more fulfilling work and relationships.
(636) 565-6347 
View
O Fallon, MO 63366
Offers online therapy
Photo of Linda R Partridge, Licensed Professional Counselor in O Fallon, MO
Linda R Partridge
Licensed Professional Counselor, PhD, MS, MA, LPC
Verified
Scared to go to counseling? Whether you are an adult or a child, I offer exciting, non-judgmental, state-of-the-art information that provides clear answers to issues that are terrifying to you or seem impossible to fix. Before you leave your first appointment, you will know why your problem is occurring and HOW to begin achieving immediate, positive change in any situation. The process will not be scary but FUN, no matter how serious the problem! Additionally, you will take with you an empowered insight to life that guarantees the way to substantially happier living!
(636) 240-2240 
View
O Fallon, MO 63366
Offers online therapy
Photo of Joy Gillespie, Clinical Social Work/Therapist in O Fallon, MO
Joy Gillespie
Clinical Social Work/Therapist, MSW, LCSW
Verified
My clients describe me as someone they feel safe and comfortable with, someone they feel they can trust, and someone that genuinely cares for them. Many of my clients have unhealed childhood wounds, and/or struggle with anxiety, depression or interpersonal relationship issues. Some of my clients describe themselves as perfectionists or high achievers; others struggle with setting healthy boundaries. It is my passion to help my clients figure out why they feel or react the way they do so that they can feel "good enough" about themselves on the inside and build healthier relationship with others.
(636) 352-2178 
View
O Fallon, MO 63368
Offers online therapy
Photo of Leah E Schlag, Licensed Professional Counselor in O Fallon, MO
Leah E Schlag
Licensed Professional Counselor, MA, LPC
Verified
Currently fullAre you an over-stressed college student? A twenty-something trying to figure out your life path? Dealing with stress and anxiety? Reaching out for help is a brave act. I am here to help. I specialize in working with young adults as they navigate life's ups and downs. I am also passionate about helping people process through past trauma to reclaim their lives. I tailor my approach based upon my client's unique needs and utilize EMDR, Brainspotting, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Solution Focused Therapy. I accept several insurances
(636) 238-5912 
View
O Fallon, MO 63368
Not accepting new clients
Photo of Florian Psychological Services, Psychologist in O Fallon, MO
Florian Psychological Services
Psychologist, MA, LP
Verified
I have been providing psychological services in the St Louis and St Charles County area for 30 years. I did much of my postgraduate training and experience at Jewish and Barnes hospitals where I provided literally thousands of groups and individual therapy sessions. I have the experience to help with even very difficult problems in a goal oriented and compassionate manner. I provide therapy for all age patients. My orientation is Cognitive Behavioral, research based and eclectic.
(636) 205-5199 
View
O Fallon, MO 63368
Offers online therapy
Photo of Anat H Reschke, Psychologist in O Fallon, MO
Anat H Reschke
Psychologist, PhD
Verified
Dr. Reschke is a licensed psychologist who works with individuals who are struggling with depression, anxiety, stress, grief, and adjustment. Dr. Reschke uses a flexible individualized approach depending on the client and on the presenting issue. Frequently, she employs a cognitive-behavioral and problem-solving approach to assist her clients in developing coping strategies. Dr. Reschke sees clients for both short term therapy to address specific current difficulties, as well as longer term therapy for those clients who are struggling with life-long difficulties and/or prefer a more insight-oriented approach that explores their family of origin.
(314) 881-8587 
View
Office is near:
O Fallon, MO 63366
Offers online therapy
Photo of Mary Kardasz, Marriage & Family Therapist in O Fallon, MO
Mary Kardasz
Marriage & Family Therapist, PhD, LPC, LMFT
Verified
Hi. Thank you for taking a look at my counseling profile. I love counseling and have been practicing for 30 years. One of the things I've noticed new clients are concerned about is being able to express themselves without being judged, as well as if the experience will be awkward. In all my years of practicing, I've heard almost everything imaginable and judgment is not a part of how I work. Everything in my office is 100% confidential and safe. I know how to ask the right question and keep the conversation flowing.
(636) 439-2451 
View
Office is near:
O Fallon, MO 63366
Photo of Step By Step Counseling, LLC, Counselor in O Fallon, MO
Step By Step Counseling, LLC
Counselor
Verified
We are a counseling practice that serves both adults and children. We offer individual, family, and couples therapy. It is an honor to have numerous therapists on staff with a variety of specialties and experiences. We currently have immediate openings for daytime, evening and weekends with both our provisional therapists and our Stepping Stones therapists (Interns). Our ultimate goal is to help you find a good fit.
(636) 255-0002 
View
Office is near:
O Fallon, MO 63366
Offers online therapy
Photo of Art Maines, Clinical Social Work/Therapist in O Fallon, MO
Art Maines
Clinical Social Work/Therapist, MSW, LCSW
Verified
Looking for a therapist to help you get from where you are to the better life you seek can be overwhelming and confusing. I believe YOU are the expert on your life, and when you choose to work with me I respect and listen to you. I have had training in powerful, up-to-date approaches that bring about fast and effective relief for many problems, but nothing is more important than learning from you and working with you to make things better.
(636) 587-0914 
View
Office is near:
O Fallon, MO 63366
Photo of Katie Dorwart, Licensed Professional Counselor in O Fallon, MO
Katie Dorwart
Licensed Professional Counselor, MA, LPC
Verified
Every person deserves the chance to create happiness from within themselves. As the therapist, I will work with the inner strengths of those individuals and help them navigate their life to become their truest self. My therapeutic practice is based on the client's individual needs. I believe that there is no one model to fit all people and the therapy should be molded to the client's individual goals.
(314) 551-9331 
View
Office is near:
O Fallon, MO 63366
Offers online therapy
Photo of Eric Hamrick, Licensed Professional Counselor in O Fallon, MO
Eric Hamrick
Licensed Professional Counselor, MA, LPC
Verified
Life Connect Counseling Services provides a safe, comfortable and confidential place to work through some of life's biggest challenges. With over 25 years of experience working with individuals, couples and families, I understand how hard it is to ask for help and the risk of sharing your deepest struggles and hurts with another person. If you are ready to start your journey toward a new you, give me a call today.
(636) 328-6543 
View
Office is near:
O Fallon, MO 63366
Offers online therapy
Photo of Laura Albers, Licensed Professional Counselor in O Fallon, MO
Laura Albers
Licensed Professional Counselor, MS, LPC, MCWC
Verified
Are you an exhausted, overwhelmed female coach or entrepreneur looking to show up more productively and focused in your business or at your job? Wanting to elevate your health? Wishing you could experience greater joy and connection in your relationships?
(636) 525-1802 
View
Office is near:
O Fallon, MO 63366
Offers online therapy
Photo of Peggy Hinders, Licensed Professional Counselor in O Fallon, MO
Peggy Hinders
Licensed Professional Counselor, LPC, NBCC
Verified
I work with premarital, marital couples, and individual adults and adolescents. I believe in the wisdom of clients which allows them to be an active participant in the therapeutic process. I focus on three main points with my clients. 1. Pay attention to repetitive patterns you are caught up in or that others are caught up in with you, and change anything you can about those patterns. 2. Notice what you are doing when things are going better, and do more of that. 3. Acknowledge the facts and influence of the past, without letting them determine the present or future.
(636) 229-1059 
View
Office is near:
O Fallon, MO 63366
Offers online therapy
Photo of Brittany Pierson LLC, Counselor in O Fallon, MO
Brittany Pierson LLC
Counselor, MA, LPC, LCPC
Verified
Everyone needs help sometimes. We use the resources, strategies, and supports that we have to work through the difficult times in life, but can reach the point where we need something more to face the challenges that we're up against. If you or someone you love is at a point where life's burdens have become too great, know that you're not alone. My goal as a therapist is to walk with you and help you carry those burdens by offering hope, support, and strategies to face your challenges. There is no better time to seek help.
(314) 207-3748 
View
Office is near:
O Fallon, MO 63368
Offers online therapy
Photo of Leslie Davis, Licensed Professional Counselor in O Fallon, MO
Leslie Davis
Licensed Professional Counselor, MA, LPC, CST
Verified
*Currently adding people to my waiting list.* One thing I have noticed through years of practice (with both teens and adults) is a need to be heard. To have your experience validated can be a monumental moment for introspective growth. Whether it is processing deep seeded developmental trauma, or expanding your self-awareness, I am willing to aid you on your personal journey. I vow to: never give advice, never judge you, never pretend I know more than you, or try and "fix" you. You are not broken. I will be genuine, provide a safe space, and walk beside you during whatever life may bring. I look forward to working with you!
(636) 685-2870 
View
Office is near:
O Fallon, MO 63366
Offers online therapy
Photo of Marriage and Family Counseling in O Fallon, MO
Marriage and Family Counseling
DMin, MA, CBCC, CIT
Verified
Are you feeling depressed or overwhelmed? The pandemic has impacted our lives in so many ways. Would you like a safe, non judgemental space to share your current life challenges? My areas of speciality are Marriage and Family (Gottman Model, Prepare and Enrich Model) and Trauma (Certified Trauma Professional). I have supported individuals with with pre marital counseling, marriage counseling, couples counseling, family counseling and co-parenting sessions. I have also provided therapeutic treatment for clients diagnosed with Cancer, Long Covid, Renal Failure and individuals placed on a ventilator/intubated.
(314) 408-6417 
View
Office is near:
O Fallon, MO 63368
Offers online therapy
Photo of Susan James, Licensed Professional Counselor in O Fallon, MO
Susan James
Licensed Professional Counselor, MA, LPC
Verified
Have you experienced constant putdowns, frequent criticism, controlling behavior, or physical violence by a family member or significant other? Are you suffering from unrelenting self-doubt or have difficulty maintaining boundaries? Do you tend to hide or deny your pain? These are just a few of the common dynamics experienced by those entangled in a toxic relationship. Learn how to take back your power, take responsibility for your life, and grow in strength and compassion towards yourself and others.
(844) 967-2376 
View
Office is near:
O Fallon, MO 63366


See more therapy options for O Fallon

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in O Fallon from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in O Fallon or therapists who specialize in sleep in O Fallon, or simply a O Fallon sleep therapist, can help. Likewise, insomnia specialists in O Fallon or therapists who specialize in insomnia in O Fallon, or simply an O Fallon insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.