I specialize in and have experience helping the following: anxiety, depression, trauma, addiction, dementia, family relationships, grief / bereavement, intimate / romantic relationships, LGBTQIA+, life transitions, medical issues,
disorders, spirituality, and stress.
Welcome! I'm glad you're here. Everyday we face challenges in our lives like feeling lost, alone, anxious or depressed. It can be difficult to know if emotions and feelings are valid, but I want you to know your feelings are valid. You are important! It's helpful to have someone to talk to who listens to you about your feelings and emotions. I'm listening.