Female Therapists in O Fallon, MO

The decision to seek therapy involves more than a willingness to grow - It also requires the ability to develop a healthy therapeutic relationship built on trust, empathy, and unconditional acceptance. Creating a healthy and supportive relationship allows the client to discover more about themselves and creates an environment for change.

Ellie provides mental health care for people of all ages. Our primary goal is to make therapy accessible and effective so you can get support, discover healing, and see amazing results. When you get in contact with us, our Client Access Team will learn your therapy needs and help you find your match with one of our available therapists.

Struggling relationships, difficult transitions, and heavy losses can feel exhausting, confusing, burdensome, and at times, unbearable. Sometimes, we need a safe and confidential space where we feel supported, understood, and can learn to move forward. I approach counseling with the belief that you possess innate dignity and worth, and it’s my priority to help you feel heard and valued as you tell your story and share your struggles. As we engage with the experiences that have brought you here, I believe that hope and growth await you, and it is possible to live your life in the ways that you long for.

I believe in creating an open, safe, non-judgmental, and compassionate therapeutic environment that is informed by structure to help you make the changes necessary to build the life that you want. I also believe in an equally kind and direct stylistic approach, coupled with a strong emphasis on collaboration. In our work together, I will provide you with scientifically studied tools to help move you in the direction you wish to go. That is why I practice mindfulness, and Motivational Interviewing (MI), cognitive-behavioral therapies (CBT), eye-movement, desensitization, and reprocessing (EMDR).

I consider it a great privilege to walk alongside my clients through the mountains & valleys of life. I can't promise to “fix” your problems, but I can promise you won't have to face them alone. My desire is that during our time together, you are able to share your pain & struggles without fear of judgment; and that you gain the courage to walk forward in life with the hope for a better tomorrow. I hope that we can journey together toward your full, authentic self to live out your best story.

Hello! My name is Jenn. I am happy you found me! I work with individuals with a wide variety of mental health and life stress concerns. I strive to help individuals manage their depression and anxiety through coping skills and challenging your inner critic. My passion lies with helping soon-to-be, new and seasoned parents manage the rollercoaster of emotions that comes with parenting. Working with me will help you to challenge those inner thoughts and incorporate mindfulness skills to identify what you’re feeling and how to process those feelings without judgment.

Congratulations on making the decision to bring positive change into your life! I have experience working with a wide range of clinical issues including but not limited to: depression, anxiety, self-esteem, PTSD, first responder trauma, post-partum depression, family conflicts, pre-marital counseling, polyamorous relationships, domestic violence, multiple personality disorder (DID), Asperger’s Disorder, relationship issues, identity crisis, LGBT specific problems and concerns, grief and loss, as well as people struggling with bipolar disorder and borderline personality disorder. I also have experience in paranormal psychology.

If you find yourself longing for peace, struggling with anxiety & fear and have a desire for healthier relationships, maybe all you need is some help gaining insight into this season of life. I believe everyone has a story worth hearing. I consider it a privilege to sit with others in a sacred space and hear their heart as they give me permission to journey with them towards healing.

Are you engaged, currently married or in a committed relationship? Would you like a safe, non judgemental space to share your current life challenges? My areas of speciality are Marriage and Family Counseling, Relationship Coaching. Integrative Sex and Couples Counseling, Prenatal, and Postpartum After 27 years of marriage to my current husband and raising three children, who are now adults, I truly understand the challenges life may bring. I am available to provide support, as you navigate a path to a healthier, peaceful, lifestyle. I provide Individual, Pre marital, Marriage, Couples, Family, and Co Parenting Sessions.

Finding a therapist that makes you feel seen and connected can be an overwhelming task, especially when you've carried your pain alone for so long. When trauma occurs it and overwhelms our ability to cope, it can often intrude in the present moment long after the threat has passed. I am a trauma therapist and understand how the impacts of trauma can bring a human into significant internal and relational conflict. Whether your lived experiences have led you to struggling with depression, anxiety, intense emotion dysregulation, or substance use; I am here to carry it with you.

Have you experienced constant putdowns, frequent criticism, controlling behavior, or physical violence by a family member or significant other? Are you suffering from unrelenting self-doubt or have difficulty maintaining boundaries? Do you tend to hide or deny your pain? These are just a few of the common dynamics experienced by those entangled in a toxic relationship. Learn how to take back your power, take responsibility for your life, and grow in strength and compassion towards yourself and others.

**OFFERING WEEKEND AND EVENING APPTS** Are you tired of repeating the same patterns over and over again in your life and getting the same results? Are you feeling that something is missing and you aren't living up to your full potential? Can you imagine a life without the same struggles? It is possible. You are not broken, in need of fixing. You are hurt and in need of caring. You have all the power within to create the magnificent life that you’ve imagined. And I am here to hold that space for you to get to your best life possible.

Welcome! I'm glad you're here. Everyday we face challenges in our lives like feeling lost, alone, anxious or depressed. It can be difficult to know if emotions and feelings are valid, but I want you to know your feelings are valid. You are important! It's helpful to have someone to talk to who listens to you about your feelings and emotions. I'm listening.

You're feeling like something is wrong. You're afraid this is what life is like now, your new normal. You don't recognize yourself. Maybe you don't know where or when things went left, maybe you do. Either way, you're angry and sad and confused. You're thinking it might be your fault.

You’re finally seeking out the support you’ve been needing for… a while, to be honest. After the last couple years of chaos, stress, and overwhelming circumstances, you’re finally able to chisel out a little time for yourself - to actually prioritize YOUR needs for a change. It might feel risky to face your feelings and take a step toward shifting things in your life. It might feel impossible that things could ever change. I'm here to tell you it’s not impossible. Life can feel better when you’re actually feeling supported, understanding yourself in a deeper way, and working with a professional who prioritizes YOU.