Cognitive Behavioral (CBT) Therapists in O Fallon, MO

If you are struggling with or are the parent of someone who struggles with substance use/addiction issues, I am here to help. Substance use is often just the symptom of a larger problem such as anxiety, depression, trauma, codependency and family issues. Although I have extensive experience with substance use, I also provide services for those experiencing any of these previously mentioned concerns and am here to help anyone in need. If you or your child are struggling with any of these concerns, I am available to help you begin making the changes you would like to see in your life. Please reach out for a free consultation!

I have been providing psychological services in the St Louis and St Charles County area for 30 years. I did much of my postgraduate training and experience at Jewish and Barnes hospitals where I provided literally thousands of groups and individual therapy sessions. I have the experience to help with even very difficult problems in a goal oriented and compassionate manner. I provide therapy for all age patients. My orientation is Cognitive Behavioral, research based and eclectic.

I am a trauma focused certified therapist with MoACTS and have worked with children, adolescents and their families for over 30 years in the field of mental health. Currently I work in private practice and have extensive experience with children ages ranging from five to eighteen. I specialize in counseling children, adolescents and teenagers who have experienced a traumatic event in their lives related to child abuse and neglect. In addition I work with children and parents from divorced, blended and step-parent families.

Life is short. My goal is to help people find purpose and to overcome some of life's bumps. I work with people of all ages in individual, group, family and with couples who are experiencing feelings/emotions that are getting in the way of living a happy, fulfilled life. Lets face it, sometimes we just need someone to listen and help us learn skills that will get us back on track and feeling better. I work with people that are struggling with anxiety, depression, life events/traumas, bipolar disorder, teen/child issues, couples counseling, finding purpose and many others.

Hi! My name is Allison Davis. I’m a licensed clinical social worker in Missouri. I have worked extensively with clients since 2004 who struggle with anxiety, depression, stress, trauma, parenting and difficulties in relationships. As a therapist, I have seen therapy work for so many clients in so many different situations. I am ready to be there for you so you can get through the tough days and will work together with you to find relief, healing, hope and support.

I have had the honor of conducting professional counseling services since 2007 as an Licensed Professional Counselor in the state of Missouri. I consider myself to be a mental health clinician. Client empowerment, rapport building, and a unique ability to teach clients to unlearn unhealthy coping skills and to relearn healthy coping skills are my strengths. Strong focus is given to emotional regulation and assessing emotional dis-regulation symptoms in clients. The use of Cognitive Behavioral Therapy is the treatment orientation I use the most with my clients.

We are a diverse group of licensed professionals. We are compassionate, knowledgable and honored to work with individuals, couples, and families. We support our clients to discover their own personal grace and agility, their ability to express themselves with integrity and conviction and most importantly to restore their faith in themselves and in their relationships.

Currently fullAre you an over-stressed college student? A twenty-something trying to figure out your life path? Dealing with stress and anxiety? Reaching out for help is a brave act. I am here to help. I specialize in working with young adults as they navigate life's ups and downs. I am also passionate about helping people process through past trauma to reclaim their lives. I tailor my approach based upon my client's unique needs and utilize EMDR, Brainspotting, Cognitive Behavioral Therapy ( CBT ), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Solution Focused Therapy. I accept several insurances

What makes Unlimited Potential Counseling different from other counseling offices? We are a pediatric-focused practice (ages 3-Adult) and can work with your child/teen and family to navigate a variety of life's difficult situations. Our clinicians incorporate a variety of counseling styles to best fit the needs of you and your child, including play therapy techniques, cognitive -behavioral therapy, or parent coaching (to name only a few). We are a neurodiversity-affirming practice and work to find the strengths of each client to help them build the skills they need for success.

Hello and welcome! As a counselor and yoga teacher, I look forward to being a non-judgmental, collaborative support on your journey. My approach is warm and compassionate, and my goal is to assist you with identifying and exploring your own inner strengths as well as your hopes for the future. In discovering where you want to go, we can work together to process underlying issues that may be keeping you stuck and to develop strategies for change. I believe that everyone deserves and has the ability to lead a fulfilling and meaningful life, and that includes you!

Life..... It’s hard!! I work with adults, children, and couples. I also offer co -parenting. I offer a non-threatening environment in which we will build a relationship grounded in trust. I provide CBT , solution focused therapy, and a person centered approach that allows you to feel comfortable and discover the things you may not know you need, through compassionate conversation and goal centered HARD work we will collaboratively FIGURE IT OUT! Call Family Life Counseling and schedule your appointment with me today! 636-300-9333. MO LIC #2016035164 https://www.family-life-counseling.com/hom

I enjoy working with adolescents and adults covering a wide range of issues, including aggression management, anxiety, divorce reaction, depression, grief, family conflict, coping skills, and assertiveness training. I use methods such at Cognitive Behavioral Therapy, Family Systems Therapy, Positive Psychology, and Christian Counseling to help individuals maximize their full potential. I provide care in St. Charles and North St. Louis County. I'm less than a minute from I70 and I270. Our entrances are secure and handicap accessible. I strive to create a safe goal-oriented environment where our clients can receive hope and healing.

Dr. Reschke is a licensed psychologist who works with individuals who are struggling with depression, anxiety, stress, grief, and adjustment. Dr. Reschke uses a flexible individualized approach depending on the client and on the presenting issue. Frequently, she employs a cognitive -behavioral and problem-solving approach to assist her clients in developing coping strategies. Dr. Reschke sees clients for both short term therapy to address specific current difficulties, as well as longer term therapy for those clients who are struggling with life-long difficulties and/or prefer a more insight-oriented approach that explores their family of origin.

I am interested in helping people find their way along their personal journey. I enjoy working with adults, couples and adolescents. My approach is gentle and supportive. My theory focuses on using a combination of Psychodynamic Theory, Cognitive Behavioral and Insight oriented therapies. I have practiced in the field for 30 years. My first profession was Recreation Therapy an now Psychodynamic Therapist. I am licensed in both Illinois and Missouri. I look forward to meeting you.

If you need a warm, supportive environment where you can feel safe to explore, learn, and make changes, you've come to the right place! I work with people of all ages from diverse backgrounds in a compassionate manner focusing on improving communication, recovering from past trauma, and developing effective strategies for stress/coping. I am directive at times and will challenge you to take on new perspectives and try out new behaviors, but at a pace that is comfortable to you. I use cognitive -behavioral techniques, role-playing, goal-setting, exposure/response prevention, assertiveness training, play therapy, and others. I also offer the convenience of video or telehealth therapy services.

I provide a warm, safe, and supportive environment where my clients can explore their issues and challenges they face. I see a wide array of clients with anxiety, depression, grief, stress, relationship issues, anger issues etc. I feel privileged to be able to offer my assistance to others on this shared journey and commend you for reaching out for help to make things better. I am currently accepting new clients, and my services are offered at a reduced rate which makes affordability an option. My location is in Creve Coeur which is 20 minutes from O'Fallon, 15 minutes to Chesterfield, and approx 25 minutes to downtown.

Counseling is about helping strong people become stronger. Sometimes, you just need a little peace, time, and a place to sort things out. When life is painful or hurts, get an objective viewpoint and tools to get back on track. My specialties include: Cognitive Behavior Therapy, Depression, Anxiety, Improving Communications and Relationships, Recovery from Body-Focused Repetitive Behaviors, Bereavement, Grief and Loss, and Christian Counseling . Regain your peace and improve your ability to better manage life stress. Call now, and through a relatively short time, get help to achieve your goals.

*Are Anxiety and Impulsivity causing your child to avoid or have behavioral problems at school? *Have you or your child's Depression or Anger interfered with family relationships? *Are you concerned with you or your child's lack of Coping Skills to deal with stress? *Are you feeling Hopeless to manage Mood Swings for you or your child? *Have you sought Answers from multiple professionals with no success? IT'S TIME TO TAKE YOUR POWER BACK!!! Approaches Used: Client Centered Therapy, Dialecticial Behavioral Therapy, Play Therapy, Cognitive Behavioral Therapy, Neurofeedback (Brain training that can alleviate psychiatric symptoms and reduce or eliminate the need for medications).

Embracing healing and wellness is key to maximizing your potential. Serving as a therapist and educator, I help clients understand the underlying factor(s) contributing to unresolved issues within their personal & professional lives. My goal is to provide a holistic approach to treatment by assessing the individual's environment as well as their mental, physical, and spiritual well being. The whelm of my practice has been demonstrated in both psychiatric and medical settings offering crisis intervention, intensive case management, and counseling to a diverse population.

There's an old saying that goes "it takes sharing your story 72 times before healing takes place". It's hard work but it might be the most important work you ever do. My desire is to offer you a safe, non-judgmental space to share your story, and to provide empathetic listening in order to gain insight into your relationships and coping patterns, so that you can begin to thrive and not just survive in this life. I specialize in working with people who are struggling with depression/anxiety, mood disorders, grief/loss, and who are seeking to flourish and live a fulfilling life in spite of a mental health condition or concern.