Adults Therapists in O Fallon, MO

I work with adults , adolescents, and children. Often, as adults , we find ourselves stuck. You keep trying, yet things aren’t getting better. Usually, this means you have developed a self-limiting belief. Let’s talk. Together we can identify the root of the issue, develop new core beliefs, and create a plan to develop a more fulfilling life. Children and adolescents need a safe space and a person that accepts them for who they truly are, so they can express themselves openly. I focus on helping them see their true worth to enhance their growth and development, while teaching them skills to express emotions and cope with stressors.

My goal is to provide a safe, supportive, and encouraging environment that allows you to explore your pain or other symptoms which bring you to therapy. I feel privileged to be able to assist you in your journey through life's transitions, including identity/self concept, managing stress and anxiety, relational or occupational, recovering from grief and loss, or related to sexual/gender orientation. My style is predominantly Client Centered, but is also informed by Psychodynamic theory, Jungian and Depth psychology, Gestalt therapy, and Mindfulness-based Cognitive Therapy.

My goal is to meet you where you are. If you are struggling with depression, anxiety, grief , trauma, or relationship issues we can work together to raise and strengthen your insight, self awareness, and resiliency. Life is never a straight line nor are we always given direction. Many of us are working through a variety of life transitions and I can help you by being an advocate and having a relationship built on honesty, knowledge, and trust. Working together and collaborating to find your strengths and opportunities for growth is what I do best. Please call and let me know how I can help.

Currently fullAre you an over-stressed college student? A twenty-something trying to figure out your life path? Dealing with stress and anxiety? Reaching out for help is a brave act. I am here to help. I specialize in working with young adults as they navigate life's ups and downs. I am also passionate about helping people process through past trauma to reclaim their lives. I tailor my approach based upon my client's unique needs and utilize EMDR, Brainspotting, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), and Solution Focused Therapy. I accept several insurances

I enjoy working with adolescents and adults covering a wide range of issues, including aggression management, anxiety, divorce reaction, depression, grief, family conflict, coping skills, and assertiveness training. I use methods such at Cognitive Behavioral Therapy, Family Systems Therapy, Positive Psychology, and Christian Counseling to help individuals maximize their full potential. I provide care in St. Charles and North St. Louis County. I'm less than a minute from I70 and I270. Our entrances are secure and handicap accessible. I strive to create a safe goal-oriented environment where our clients can receive hope and healing.

Hope, healing, and wellness is the focus for the counseling journey that we will enter together. Each person has a unique set of needs, personal strengths, and the ability to overcome difficult times. Our therapeutic relationship begins and ends with grace and my willingness to enter into your experiences alongside you with an authentic listening heart. It is important to grow from our experiences and relationships in such a way that we have a positive regard for ourselves and our own worth.

I have experience and enjoy working with children, teens and adults on a variety of issues. I am a part of Side by Side Wellness LLC, which strives to provide individuals at any stage of life the opportunity to achieve their goals through holistic support and services.

It's a brave and admirable step you are taking to seek support through counseling. Hopefully your search for the ideal provider today can put you on the path to healing! I have over 20 years of experience assisting children, adolescents and adults overcome barriers to their happiness. As a Licensed Professional Counselor who also received a Certification in School Counseling, I excel in understanding ways that mental health and temporary life struggles can impact a person. I assist in navigating and eliminating the ripple effect they cause in the home, school and community.

I specialize in working with young and older adults , both in individual and family therapy. I have taken special interest in working with end of life issues, times of transition such as grief and loss, relationship changes, and those who may be experiencing a terminal medical diagnosis. I also specialize in working with those who have been diagnosed with a dual diagnosis, mood, depressive, and anxiety disorders. For several years, I worked in in-patient acute healthcare settings. I have extensive experience working with elderly and their caregivers especially those diagnosed with Dementia.

Life..... It’s hard!! I work with adults , children, and couples. I also offer co -parenting. I offer a non-threatening environment in which we will build a relationship grounded in trust. I provide CBT, solution focused therapy, and a person centered approach that allows you to feel comfortable and discover the things you may not know you need, through compassionate conversation and goal centered HARD work we will collaboratively FIGURE IT OUT! Call Family Life Counseling and schedule your appointment with me today! 636-300-9333. MO LIC #2016035164 https://www.family-life-counseling.com/hom

I am interested in helping people find their way along their personal journey. I enjoy working with adults , couples and adolescents. My approach is gentle and supportive. My theory focuses on using a combination of Psychodynamic Theory, Cognitive Behavioral and Insight oriented therapies. I have practiced in the field for 30 years. My first profession was Recreation Therapy an now Psychodynamic Therapist. I am licensed in both Illinois and Missouri. I look forward to meeting you.

There are many reasons that we find ourselves in need of help. I believe that we all have a desire for our lives to be better, but many times we are unsure of how to reach those goals. Whether you are experiencing anxiety, depression, other mental health needs, or have experienced trauma in your life reaching out for help is the first step toward a better life.

We are a counseling practice that serves both adults and children. We offer individual, family, and couples therapy. It is an honor to have numerous therapists on staff with a variety of specialties and experiences. We currently have immediate openings for daytime, evening and weekends with both our provisional therapists and our Stepping Stones therapists (Interns). Our ultimate goal is to help you find a good fit.

I am a Licensed Professional Counselor who welcomes individuals from all walks of life. Are you feeling down, stuck, overwhelmed, discouraged, hopeless? Are you experiencing difficulties with relationships, work/school or life in general? I would love for us to work together and collaborate a healthy plan of approach. I will walk side by side with you as you take this journey. Congratulations on your decision to utilize self-care and seek professional counseling.

At one point or another, we all experience hardship in life. Whether it is grief, anxiety, or relationship difficulties, I cannot think of a greater privilege than coming alongside people who are struggling. I love building relationships with people and have a passion for helping them build stronger, more lasting relationships in their lives. I enjoy working with families and couples who seek to strengthen their relationships. I also enjoy working with adults and teens as they seek to figure out the challenges they encounter. My hope is to be a safe place to walk with individuals through their current troubles.

I work with premarital, marital couples, and individual adults and adolescents. I believe in the wisdom of clients which allows them to be an active participant in the therapeutic process. I focus on three main points with my clients. 1. Pay attention to repetitive patterns you are caught up in or that others are caught up in with you, and change anything you can about those patterns. 2. Notice what you are doing when things are going better, and do more of that. 3. Acknowledge the facts and influence of the past, without letting them determine the present or future.

I specialize in the treatment of couples and families experiencing parenting, communication and/or infidelity issues as well as treating adolescents and adults with ADHD/ADD. I also have specialized training in helping individuals work through pornography, sex addiction and/or gaming addiction (computer, phone and/or console based video games). I see adolescents, couples and families. I use a solutions-focused and narrative approach; using various techniques and interventions that help my clients build off of their current and past positive behaviors and thought patterns. I am also an independent Love and Logic Facilitator.

Every person deserves the chance to create happiness from within themselves. As the therapist, I will work with the inner strengths of those individuals and help them navigate their life to become their truest self. My therapeutic practice is based on the client's individual needs. I believe that there is no one model to fit all people and the therapy should be molded to the client's individual goals.

Change is possible and hope always exists. I create a therapeutic environment of acceptance with no judgement so that change and growth can occur. Do you feel like you want an area of your life to be different? Or that something is wrong but you just can't pinpoint the source of the problem - or how to fix it? Taking that first step toward counseling is challenging but the benefits will include increased self-esteem, better relationships, a clearer understanding of self, increased productivity and a greater ability to deal with stress. What is the point of waiting when you can start feeling better today!

During the human experience, we will have struggles along the way. There are times we don't understand our own actions. We decide to take one approach to solve our problems and find ourselves doing something opposite of what we intended on doing. It is in those moments that we ask ourselves "How did I get here?" As a counselor for over 12 years, I partner with people to find their answers and to unlock their solutions. I have a solution focus approach that assist clients in reestablishing balance, developing coping skills and educating them on techniques and strategies to improve their own capabilities.