Teen Therapists in O Fallon, MO

Hello and congratulations on starting your journey to healing! Change and happiness come from within. Therapy offers a way to explore what is keeping you stuck and what is keeping you from making necessary changes to heal and live your best life. We offer a safe space free of judgment and encouraging vulnerability. We provide an environment that allows for differences and individuality. We offer group therapy which is a great way to learn that you are not alone, to hear different perspectives, to be held accountable and learn skills to grow and heal. We look forward to meeting you and being a part of your healing journey.

What makes Unlimited Potential Counseling different from other counseling offices? We are a pediatric-focused practice (ages 3-Adult) and can work with your child/ teen and family to navigate a variety of life's difficult situations. Our clinicians incorporate a variety of counseling styles to best fit the needs of you and your child, including play therapy techniques, cognitive-behavioral therapy, or parent coaching (to name only a few). We are a neurodiversity-affirming practice and work to find the strengths of each client to help them build the skills they need for success.

The ideal client who desire to be equipped and enabled to handle their issues independently. The client has the ability to solve their life's puzzle. My role is to assist the client to anchor the KEY piece(s) and help to develop their own coping skills . I have been helping people all of my life as a teacher, school counselor, and licensed professional counselor and hypnotherapist . Working with individuals, couples and families are areas in which I excel. Many practicing counselors do not blend traditional counseling practices with hypnotherapy. Using both approaches allows the client's mind to be "totally engaged."

We are a diverse group of licensed professionals. We are compassionate, knowledgable and honored to work with individuals, couples, and families. We support our clients to discover their own personal grace and agility, their ability to express themselves with integrity and conviction and most importantly to restore their faith in themselves and in their relationships.

Life is short. My goal is to help people find purpose and to overcome some of life's bumps. I work with people of all ages in individual, group, family and with couples who are experiencing feelings/emotions that are getting in the way of living a happy, fulfilled life. Lets face it, sometimes we just need someone to listen and help us learn skills that will get us back on track and feeling better. I work with people that are struggling with anxiety, depression, life events/traumas, bipolar disorder, teen /child issues, couples counseling, finding purpose and many others.

If you need a warm, supportive environment where you can feel safe to explore, learn, and make changes, you've come to the right place! I work with people of all ages from diverse backgrounds in a compassionate manner focusing on improving communication, recovering from past trauma, and developing effective strategies for stress/coping. I am directive at times and will challenge you to take on new perspectives and try out new behaviors, but at a pace that is comfortable to you. I use cognitive-behavioral techniques, role-playing, goal-setting, exposure/response prevention, assertiveness training, play therapy, and others. I also offer the convenience of video or telehealth therapy services.

Hi. Thank you for taking a look at my counseling profile. I love counseling and have been practicing for 30 years. One of the things I've noticed new clients are concerned about is being able to express themselves without being judged, as well as if the experience will be awkward. In all my years of practicing, I've heard almost everything imaginable and judgment is not a part of how I work. Everything in my office is 100% confidential and safe. I know how to ask the right question and keep the conversation flowing.

Individual/ Couples/ Family/ Adolescent Therapeutic Sessions Available! Are you Angry and don't know why? Are you dealing with Depression and Anxiety? Are you Dealing with Addiction? Do you have marriage or relationship problems and just don't know what to do? Are you stressed out and don't know how to sort things out? Call today and let's figure things out. Don't wait for things to get better on there own. Call now so we can start you in a new direction. Make Your Mental Health a PRIORITY **Offering Evening and Weekend Appointments**

You are here and have found my profile because you have taken a step toward healing. Maybe the healing is yours or maybe you are here for a family member. Maybe a close friend. No matter your reasoning I am elated that you are here. I am passionate about your journey to healing. I look forward to being there for you and assist you in reaching your therapeutic goals.

A little about me, I am a licensed professional counselor. I received my Masters degree in Counseling and my Bachelors degree in Psychology. I know that reaching out for counseling is very difficult. It takes so much courage to talk with someone about the amount of help that is needed. I use a strength-based approach that will focuses more on positive characteristics and contributions while tackling any barriers to success. I will help identify boundaries and provide insight to issues that may be withholding clients happiness. I empower my clients so they are able to cope with stressors in a healthy way.

Life..... It’s hard!! I work with adults, children, and couples. I offer a non-threatening environment in which we will build a relationship grounded in trust. I provide CBT, solution focused therapy, and a person centered approach that allows you to feel comfortable and discover the things you may not know you need, through compassionate conversation and goal centered HARD work we will collaboratively FIGURE IT OUT! I also offer EMDR. Call Family Life Counseling and schedule your appointment with me today! I cant wait to meet you! 636-300-9333. MO LIC #2016035164 https://www.family-life-counseling.com/hom

If you are tired of feeling stuck, frustrated, overwhelmed, anxious or just unsure of where your emotions are, therapy can help! Ruminating, negative and intrusive thoughts can control our lives and make us feel helpless. Therapy can help with recognizing these thoughts and emotions and what they mean to you. "Knowing yourself" is the goal in treatment, so you can understand the feelings and reactions to improve your self-esteem, coping skills, and feelings of self-worth. I enjoy working with people of all ages, including children 8 and up to do all of this. Everyone can benefit from a therapeutic relationship. Let's do this.

Are you seeking someone who understands suffering? Whether recent loss, painful trauma or a moment of deep personal crisis, you'd like someone who has been there and understands what it takes to stand up again. Fundamentally, counseling is a relationship. And for many, the first relationship you have ever had where someone listens without judgment, meets you with genuine appreciation, and gives with no strings attached. Together we will get a clear picture of what to do next, then we can introduce powerful rapid change methods backed by research and put you on a path to growth, well-being and more fulfilling work and relationships.

Are you an adult (or young adult) struggling with anxiety, depression, or trauma? Are you coping with stress with alcohol or drugs? Just out of rehab? Are you sick and tired of feeling sick and tired? Let me help.