Acceptance and Commitment (ACT) Therapists in O Fallon, MO

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Photo of Leah E Schlag, Licensed Professional Counselor in O Fallon, MO
Leah E Schlag
Licensed Professional Counselor, MA, LPC
Verified
Currently fullAre you an over-stressed college student? A twenty-something trying to figure out your life path? Dealing with stress and anxiety? Reaching out for help is a brave act . I am here to help. I specialize in working with young adults as they navigate life's ups and downs. I am also passionate about helping people process through past trauma to reclaim their lives. I tailor my approach based upon my client's unique needs and utilize EMDR, Brainspotting, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy ( ACT ), Dialectical Behavioral Therapy (DBT), and Solution Focused Therapy. I accept several insurances
(636) 238-5912 
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O Fallon, MO 63368
Not accepting new clients
Photo of Kevin E Herbert, Licensed Professional Counselor in O Fallon, MO
Kevin E Herbert
Licensed Professional Counselor, MA, Psych, LPC, CH, DBT
Verified
I use ACT , DBT, Mindfulness, Hypnotherapy, NLP, Motivational Interviewing, Business and Career Coaching & Positive Psychology to get you to a place of growth and fulfillment.
Are you seeking someone who understands suffering? Whether recent loss, painful trauma or a moment of deep personal crisis, you'd like someone who has been there and understands what it takes to stand up again. Fundamentally, counseling is a relationship. And for many, the first relationship you have ever had where someone listens without judgment, meets you with genuine appreciation, and gives with no strings attached. Together we will get a clear picture of what to do next, then we can introduce powerful rapid change methods backed by research and put you on a path to growth, well-being and more fulfilling work and relationships.
(636) 565-6347 
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O Fallon, MO 63366
Offers online therapy
Photo of Dustin B Adamo, Psychologist in O Fallon, MO
Dustin B Adamo
Psychologist, PhD
Verified
We often struggle because we exceed our capacity to cope, which can lead to uninformed, rash decisions, or the inability to act .
I was introduced to the world of psychology while going through a difficult time as a young college student and seeking the help of a therapist. The experience taught me so much about myself and how to manage my emotions during difficult times as well as throughout life that I decided to learn more about the field. One intro to psychology class turned into two more, and then just 12 short years later (with a few twists and turns along the way) I completed my PhD in counseling psychology!
(636) 306-5279 x8 
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O Fallon, MO 63368
Offers online therapy
Waitlist for new clients
Photo of Darby A McBride, Licensed Professional Counselor in O Fallon, MO
Darby A McBride
Licensed Professional Counselor, LPC, NCC, CCTP, CYT
Verified
Components of Acceptance and Commitment Therapy and Cognitive Behavioral Therapy may be utilized as well.
Hello and welcome! As a counselor and yoga teacher, I look forward to being a non-judgmental, collaborative support on your journey. My approach is warm and compassionate, and my goal is to assist you with identifying and exploring your own inner strengths as well as your hopes for the future. In discovering where you want to go, we can work together to process underlying issues that may be keeping you stuck and to develop strategies for change. I believe that everyone deserves and has the ability to lead a fulfilling and meaningful life, and that includes you!
(314) 310-1542 
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O Fallon, MO 63366
Offers online therapy
Photo of Karla Pollock-Smith, Clinical Social Work/Therapist in O Fallon, MO
Karla Pollock-Smith
Clinical Social Work/Therapist, MSW, LCSW
Verified
You are a successful career woman who is fighting anxiety every stinking day. You say “yes” without considering your schedule or your needs. You worry all of the time about what others think about you and you tend to act differently depending on who you are around. You are scared of being rejected or abandoned, and you spend way too much time in your head replaying conversations you’ve had, fearful that you said something wrong. You doubt yourself frequently and hate to make decisions! Your body has a lot of tension and you’ve been to your doctor or an ER because you thought you were having a heart attack. Time to invest in you.
(844) 216-9425 
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Office is near:
O Fallon, MO 63368
Offers online therapy
Photo of Tim Beauparlant, Clinical Social Work/Therapist in O Fallon, MO
Tim Beauparlant
Clinical Social Work/Therapist, LCSW
Verified
I use various types of treatment modalities such as cognitive behavioral therapy, brief therapy, motivational interviewing, acceptance commitment therapy or a family systems approach depending on what my client is needing.
My client is likely in crisis, is in severe emotional pain or is facing a dilemma. This person is needing guidance, emotional support and a safe place to explore their struggles. My client wants to learn more about himself or herself and seeks to travel along their own journey and, along the way, discover his/her own strengths and inner resources. People learn more by discovering something themselves (internally) than by someone telling him what he or she should do (externally).
(636) 249-2499 
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Office is near:
O Fallon, MO 63366
Not accepting new clients
Photo of Kelly Ann Karavousanos, Licensed Professional Counselor in O Fallon, MO
Kelly Ann Karavousanos
Licensed Professional Counselor, MA, LPC, CT
Verified
My goal is to meet you where you are. If you are struggling with depression, anxiety, grief , trauma, or relationship issues we can work together to raise and strengthen your insight, self awareness, and resiliency. Life is never a straight line nor are we always given direction. Many of us are working through a variety of life transitions and I can help you by being an advocate and having a relationship built on honesty, knowledge, and trust. Working together and collaborating to find your strengths and opportunities for growth is what I do best. Please call and let me know how I can help.
(636) 442-1959 
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O Fallon, MO 63368
Offers online therapy
Photo of Heather St. Peter, Clinical Social Work/Therapist in O Fallon, MO
Heather St. Peter
Clinical Social Work/Therapist, MSW, LCSW
Verified
I have experience and enjoy working with children, teens and adults on a variety of issues. I am a part of Side by Side Wellness LLC, which strives to provide individuals at any stage of life the opportunity to achieve their goals through holistic support and services.
(636) 442-0392 
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O Fallon, MO 63366
Offers online therapy
Photo of Jessica A. Morris, Licensed Professional Counselor in O Fallon, MO
Jessica A. Morris
Licensed Professional Counselor, MA, LPC, NCC, STH
Verified
If you are reading this, then I imagine you are going through a difficult time - past issues are not improving or current issues have become overwhelming. Or perhaps you're looking for some help to change direction in your life, or you would like to understand yourself better.
(636) 337-3237 
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O Fallon, MO 63366
Not accepting new clients
Photo of Sandhill Counseling & Consultation, Marriage & Family Therapist in O Fallon, MO
Sandhill Counseling & Consultation
Marriage & Family Therapist, LCSW, LPC, LMFT
Verified
We are a diverse group of licensed professionals. We are compassionate, knowledgable and honored to work with individuals, couples, and families. We support our clients to discover their own personal grace and agility, their ability to express themselves with integrity and conviction and most importantly to restore their faith in themselves and in their relationships.
(636) 336-1364 
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O Fallon, MO 63366
Photo of Bridgette Horst, Clinical Social Work/Therapist in O Fallon, MO
Bridgette Horst
Clinical Social Work/Therapist, LMSW, LCSW
Verified
" We are all broken in some way". There is not one person who does not struggle with something. Knowing this,I am dedicated to helping all populations of clients where they are at. My diverse background makes me suited to understand various needs that exist. I have been a school social worker, hospice social worker, hospital social worker on burn, trauma and ICU team, crisis pregnancy counselor and private practice therapist. Though each experience has brought different views and insights, one common thread that resonates in all is that everyone needs support and that is my main goal to bring to each and every client.
(314) 720-2807 
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Office is near:
O Fallon, MO 63366
Photo of Justin Cook, Licensed Professional Counselor in O Fallon, MO
Justin Cook
Licensed Professional Counselor, PhD, LPC, CCATP
Verified
There are many reasons that we find ourselves in need of help. I believe that we all have a desire for our lives to be better, but many times we are unsure of how to reach those goals. Whether you are experiencing anxiety, depression, other mental health needs, or have experienced trauma in your life reaching out for help is the first step toward a better life.
(844) 322-3785 
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Office is near:
O Fallon, MO 63366
Offers online therapy
Photo of Anat H Reschke, Psychologist in O Fallon, MO
Anat H Reschke
Psychologist, PhD
Verified
Dr. Reschke is a licensed psychologist who works with individuals who are struggling with depression, anxiety, stress, grief, and adjustment. Dr. Reschke uses a flexible individualized approach depending on the client and on the presenting issue. Frequently, she employs a cognitive-behavioral and problem-solving approach to assist her clients in developing coping strategies. Dr. Reschke sees clients for both short term therapy to address specific current difficulties, as well as longer term therapy for those clients who are struggling with life-long difficulties and/or prefer a more insight-oriented approach that explores their family of origin.
(314) 881-8587 
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Office is near:
O Fallon, MO 63366
Offers online therapy
Photo of Katie Dorwart, Licensed Professional Counselor in O Fallon, MO
Katie Dorwart
Licensed Professional Counselor, MA, LPC
Verified
Every person deserves the chance to create happiness from within themselves. As the therapist, I will work with the inner strengths of those individuals and help them navigate their life to become their truest self. My therapeutic practice is based on the client's individual needs. I believe that there is no one model to fit all people and the therapy should be molded to the client's individual goals.
(314) 551-9331 
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Office is near:
O Fallon, MO 63366
Offers online therapy
Photo of Megan Chapman, Licensed Professional Counselor in O Fallon, MO
Megan Chapman
Licensed Professional Counselor, MA, LPC
Verified
Counseling is a very personal endeavor, therefore finding the right counselor is a big decision. You'll want someone who can understand what you're going through. Maybe right now you are in a place in your life where you're not sure what the next step is to take. Maybe you have found that your relationships are unsatisfying, you are unhappy in your career, or your kids are stressing you out. I would like to work with you through your challenging situation and help you live a more fulfilling life.
(636) 642-4583 
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Office is near:
O Fallon, MO 63366
Offers online therapy
Waitlist for new clients
Photo of Christopher Vassel, Marriage & Family Therapist in O Fallon, MO
Christopher Vassel
Marriage & Family Therapist, MAMFT, LMFT
I specialize in the treatment of couples and families experiencing parenting, communication and/or infidelity issues as well as treating adolescents and adults with ADHD/ADD. I also have specialized training in helping individuals work through pornography, sex addiction and/or gaming addiction (computer, phone and/or console based video games). I see adolescents, couples and families. I use a solutions-focused and narrative approach; using various techniques and interventions that help my clients build off of their current and past positive behaviors and thought patterns. I am also an independent Love and Logic Facilitator.
(636) 385-5375 
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Office is near:
O Fallon, MO 63368
Offers online therapy
Photo of Eric Hamrick, Licensed Professional Counselor in O Fallon, MO
Eric Hamrick
Licensed Professional Counselor, MA, LPC
Verified
Life Connect Counseling Services provides a safe, comfortable and confidential place to work through some of life's biggest challenges. With over 25 years of experience working with individuals, couples and families, I understand how hard it is to ask for help and the risk of sharing your deepest struggles and hurts with another person. If you are ready to start your journey toward a new you, give me a call today.
(636) 328-6543 
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Office is near:
O Fallon, MO 63366
Offers online therapy
Photo of Latonia Coates-Smith, Clinical Social Work/Therapist in O Fallon, MO
Latonia Coates-Smith
Clinical Social Work/Therapist, MSW, LCSW
Verified
Embracing healing and wellness is key to maximizing your potential. Serving as a therapist and educator, I help clients understand the underlying factor(s) contributing to unresolved issues within their personal & professional lives. My goal is to provide a holistic approach to treatment by assessing the individual's environment as well as their mental, physical, and spiritual well being. The whelm of my practice has been demonstrated in both psychiatric and medical settings offering crisis intervention, intensive case management, and counseling to a diverse population.
(636) 238-5944 
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Office is near:
O Fallon, MO 63368
Offers online therapy
Photo of Taylor Eudy, Counselor in O Fallon, MO
Taylor Eudy
Counselor, MEd, PLPC
Verified
My holistic counseling practice is designed to promote healing, growth, and harmony. With the state of the world, we all need to strengthen our skills in management of our emotions, life stress, and the past experiences being carried with us. I offer practical, sustainable tools for anyone wanting to feel more satisfied with their life. We will look at your internal world from new perspectives, embrace authenticity, and live by the connection between mind, body, and spirit. Together we observe your essence, using your spirit as a guide in making positive change so that you feel more at peace in your mind and at home in your body.
(314) 926-9384 
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Office is near:
O Fallon, MO 63366
Offers online therapy
Photo of Julia C Rothermich, Licensed Professional Counselor in O Fallon, MO
Julia C Rothermich
Licensed Professional Counselor, MA, LPC
Verified
Are you tired of answering the question "What's wrong?" One of the hardest things in life is having words in your heart that you can't speak. Together, we can find your voice and explore whatever brings you to counseling in a collaborative, safe and supportive setting. Mental health is just as critical as your physical health and you don't need to suffer in silence. You deserve an emotional check-up.
(636) 779-4040 
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Office is near:
O Fallon, MO 63366
Offers online therapy


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Acceptance and Commitment (ACT) Therapists
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviors to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in O Fallon or for an O Fallon ACT therapist these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counselors.