Anxiety Therapists in Lake Waukomis, MO
I am passionate about helping people who struggle with anxiety, addiction, developmental trauma, depression, and relational issues.
One of my favorite things about being a therapist is the commitment to ongoing education, training, that translates into my own growth. I have advanced training in counseling methods aimed at getting to the core beneath your symptoms, eg addiction, anxiety, depression. I am certified in AEDP, EMDR, and am an advanced student of Somatic Experiencing.
I am passionate about helping people who struggle with anxiety, addiction, developmental trauma, depression, and relational issues.
One of my favorite things about being a therapist is the commitment to ongoing education, training, that translates into my own growth. I have advanced training in counseling methods aimed at getting to the core beneath your symptoms, eg addiction, anxiety, depression. I am certified in AEDP, EMDR, and am an advanced student of Somatic Experiencing.
I also enjoy working with individuals experiencing anxiety and mood disorder symptoms.
As a counselor, I see myself as a fellow traveler, and I believe that healing often happens in the context of relationships. I understand that allowing someone to join any part of your journey, especially the painful parts, can be scary and involves risk. I strive to create an environment where people feel safe, noticed, understood, and validated.
I also enjoy working with individuals experiencing anxiety and mood disorder symptoms.
As a counselor, I see myself as a fellow traveler, and I believe that healing often happens in the context of relationships. I understand that allowing someone to join any part of your journey, especially the painful parts, can be scary and involves risk. I strive to create an environment where people feel safe, noticed, understood, and validated.
I draw from education, training, and first-hand experience to create a space in which clients can safely engage with fears and insecurities to promote healing and develop rich interior lives.
I enjoy helping clients look inward, understand their role in the challenges they face, and identify innate strengths they can use to overcome them. We generally make peace with what we understand, so when unease seems to persist in our lives, it can often point to something internal that we have yet to acknowledge. My aim is simply to help others identify and integrate these parts of themselves into their lives.
I draw from education, training, and first-hand experience to create a space in which clients can safely engage with fears and insecurities to promote healing and develop rich interior lives.
I enjoy helping clients look inward, understand their role in the challenges they face, and identify innate strengths they can use to overcome them. We generally make peace with what we understand, so when unease seems to persist in our lives, it can often point to something internal that we have yet to acknowledge. My aim is simply to help others identify and integrate these parts of themselves into their lives.
In client-centered Music Therapy, the client informs the interaction. Music Therapy works to address what we want to change by combining speech, movement, and body based interventions. This method of treatment works to quickly address the reflexive parts of the brain (where our survival instincts and fight or flight responses live). As a therapist, I'm there to provide support, expertise, and guidance! This type of therapeutic interaction can be especially accessible if talking about an event or identifying something specific is challenging.
In client-centered Music Therapy, the client informs the interaction. Music Therapy works to address what we want to change by combining speech, movement, and body based interventions. This method of treatment works to quickly address the reflexive parts of the brain (where our survival instincts and fight or flight responses live). As a therapist, I'm there to provide support, expertise, and guidance! This type of therapeutic interaction can be especially accessible if talking about an event or identifying something specific is challenging.
More Therapists Nearby
Do you ever feel so overwhelmed with your life and circumstances that you feel anxious or depressed?
Someone who will not judge you or tell you what you should do. I can be that person. I believe that you have the potential to get where you want to be emotionally and in life. You deserve to be happy and content. You are worthwhile! I use an eclectic approach drawing from client centered therapy and Motivational Interviewing.
Do you ever feel so overwhelmed with your life and circumstances that you feel anxious or depressed?
Someone who will not judge you or tell you what you should do. I can be that person. I believe that you have the potential to get where you want to be emotionally and in life. You deserve to be happy and content. You are worthwhile! I use an eclectic approach drawing from client centered therapy and Motivational Interviewing.
I relationship struggles, addiction, moderate to severe emotional disturbances ( anxiety/depression), trauma and mental disorders.
The heart and soul of how I help others is as a counselor who meets clients where they are in life, relationships, struggles, and so on - with the goal of gaining your trust and helping move you through discouraging and challenging circumstances, while sharing in God's reality for your life. I believe in the value of working through personal problems and issues in the context of stronger relationships. I will help you with this on a personal level by building healthier mental and emotional processing, individually, as well as within your most impactful relationships.
I relationship struggles, addiction, moderate to severe emotional disturbances ( anxiety/depression), trauma and mental disorders.
The heart and soul of how I help others is as a counselor who meets clients where they are in life, relationships, struggles, and so on - with the goal of gaining your trust and helping move you through discouraging and challenging circumstances, while sharing in God's reality for your life. I believe in the value of working through personal problems and issues in the context of stronger relationships. I will help you with this on a personal level by building healthier mental and emotional processing, individually, as well as within your most impactful relationships.
Whether your goals are managing/decreasing anxiety, assisting with family conflict, or guidance with trauma, I can assist you with your desired outcome.
As a therapist, my goal is to provide a safe, non-biased, confidential, client-centered environment. I use a wide range of techniques dependent upon age, cultural background, and issue. I have in depth- experience, and currently work with, life transitions, OCD, EAP issues, anxiety, depression, PTSD, and teen/adolescent issues.
Whether your goals are managing/decreasing anxiety, assisting with family conflict, or guidance with trauma, I can assist you with your desired outcome.
As a therapist, my goal is to provide a safe, non-biased, confidential, client-centered environment. I use a wide range of techniques dependent upon age, cultural background, and issue. I have in depth- experience, and currently work with, life transitions, OCD, EAP issues, anxiety, depression, PTSD, and teen/adolescent issues.
Challenges and unexpected events may leave us overwhelmed, sad, anxious or feeling stuck.
I bring 30 years of experience to my practice as a therapist, consultant, trainer and supervisor. My practice is founded in Family Systems, Cognitive Behavioral and Brief SoIution Focused Therapies. I championed mental health and wellness initiatives in public schools.
Challenges and unexpected events may leave us overwhelmed, sad, anxious or feeling stuck.
I bring 30 years of experience to my practice as a therapist, consultant, trainer and supervisor. My practice is founded in Family Systems, Cognitive Behavioral and Brief SoIution Focused Therapies. I championed mental health and wellness initiatives in public schools.
Through a strengths-based and solutions-focused lens, I draw on multiple treatment modalities (CBT, EMDR for trauma, anxiety, depression, grief, and play therapy for children) to guide clients in accomplishing their goals.
Life comes with its fair share of stress and struggles. If you need support, help sorting through difficult feelings, or moving through a rough spot, my clients report feeling understood and hopeful, while seeing behaviors change and life situations improve. My style is collaborative, interactive, and engaging. I am very comfortable working with a variety of individuals, adults, seniors, teens and children. We can increase your insight, improve communication, uncover barriers, and problem solve to promote growth and change. "Loving ourselves through the process of owning our story is the bravest thing we will ever do." Brene Brown
Through a strengths-based and solutions-focused lens, I draw on multiple treatment modalities (CBT, EMDR for trauma, anxiety, depression, grief, and play therapy for children) to guide clients in accomplishing their goals.
Life comes with its fair share of stress and struggles. If you need support, help sorting through difficult feelings, or moving through a rough spot, my clients report feeling understood and hopeful, while seeing behaviors change and life situations improve. My style is collaborative, interactive, and engaging. I am very comfortable working with a variety of individuals, adults, seniors, teens and children. We can increase your insight, improve communication, uncover barriers, and problem solve to promote growth and change. "Loving ourselves through the process of owning our story is the bravest thing we will ever do." Brene Brown
My specialties are depression, anxiety, trauma, and self-image concerns, I also have ample experience working with relationship and family issues, PTSD, self-harm, and grief and loss.
First and foremost- congratulations on taking the first step towards starting your therapeutic journey. Oftentimes the first step is the hardest, and I am so happy that you are here. It is my belief that you are the expert in your own life, and my job as your therapist is to work alongside you as a partner to address your unique needs and goals.
My specialties are depression, anxiety, trauma, and self-image concerns, I also have ample experience working with relationship and family issues, PTSD, self-harm, and grief and loss.
First and foremost- congratulations on taking the first step towards starting your therapeutic journey. Oftentimes the first step is the hardest, and I am so happy that you are here. It is my belief that you are the expert in your own life, and my job as your therapist is to work alongside you as a partner to address your unique needs and goals.
Depression and anxiety are signals of something unresolved.
As a Holistic Somatic Practitioner, I offer therapy for trauma resolution so you can feel better. I offer a blend of science-based approaches like EMDR & Somatic Experiencing, based on nervous system regulation. I support women with how our female cycles relate to our nervous system healing. You can learn the nuances around when & how to work with trauma.
Depression and anxiety are signals of something unresolved.
As a Holistic Somatic Practitioner, I offer therapy for trauma resolution so you can feel better. I offer a blend of science-based approaches like EMDR & Somatic Experiencing, based on nervous system regulation. I support women with how our female cycles relate to our nervous system healing. You can learn the nuances around when & how to work with trauma.
I have worked with adults that have experienced trauma, grief, depression, relationship issues, family conflicts, self-image issues, anxiety, peer pressure, and so much more.
No one knows you better than yourself. Be proud of this first step of taking care of yourself. Hi, My name is Shakera Garrard. I am a Licensed Professional Counselor. I have 7 years of experience working as a therapist. I am also board certified by the National Board for Certified Counselors (NCC). My focus is to implement a client-centered approach. I believe the most important approach is to provide a non-judgmental and safe space for all of my clients.
I have worked with adults that have experienced trauma, grief, depression, relationship issues, family conflicts, self-image issues, anxiety, peer pressure, and so much more.
No one knows you better than yourself. Be proud of this first step of taking care of yourself. Hi, My name is Shakera Garrard. I am a Licensed Professional Counselor. I have 7 years of experience working as a therapist. I am also board certified by the National Board for Certified Counselors (NCC). My focus is to implement a client-centered approach. I believe the most important approach is to provide a non-judgmental and safe space for all of my clients.
I work with teens through adults, helping individuals and couples navigate life’s challenges—whether that’s stress, anxiety, transitions, or relationship struggles.
I believe therapy should be a space where you feel heard, understood, and supported without judgment. No matter your stage of life—teen, adult, or part of a couple—my goal is to provide a supportive space and help you move forward with clarity and confidence.
I work with teens through adults, helping individuals and couples navigate life’s challenges—whether that’s stress, anxiety, transitions, or relationship struggles.
I believe therapy should be a space where you feel heard, understood, and supported without judgment. No matter your stage of life—teen, adult, or part of a couple—my goal is to provide a supportive space and help you move forward with clarity and confidence.
I often work with clients who are struggling with depression, anxiety and learning who they are at their core.
I have been in the mental health field for over 15 years; working with adults and youth that is geared toward meeting the needs of each individual. My non-judgmental approach to counseling is built on a foundation of rapport, trust, collaboration, positive regards and empowerment.
I often work with clients who are struggling with depression, anxiety and learning who they are at their core.
I have been in the mental health field for over 15 years; working with adults and youth that is geared toward meeting the needs of each individual. My non-judgmental approach to counseling is built on a foundation of rapport, trust, collaboration, positive regards and empowerment.
As a therapist that specializes in depression, anxiety, and trauma, I experience the most reward working with individuals that are seeking ways to heal and become empowered in their lives.
I specialize in trauma and the effects it has on the whole person. I also specialize in depression, anxiety, negative body image, self-harm, and low self-esteem.
As a therapist that specializes in depression, anxiety, and trauma, I experience the most reward working with individuals that are seeking ways to heal and become empowered in their lives.
I specialize in trauma and the effects it has on the whole person. I also specialize in depression, anxiety, negative body image, self-harm, and low self-esteem.
Deena Watkins
Licensed Professional Counselor, LPC
1 Endorsed
Gladstone, MO 64118
Waitlist for new clients
Are you struggling with anxiety or facing challenges in adjusting to life changes?
In our first few sessions, my goal is to listen attentively, validate your feelings, and help you feel understood. Together, we'll assess your situation and collaborate on a personalized plan to achieve your goals. You are not alone on this journey — I will be with you every step of the way as we work toward your healing and growth.
Are you struggling with anxiety or facing challenges in adjusting to life changes?
In our first few sessions, my goal is to listen attentively, validate your feelings, and help you feel understood. Together, we'll assess your situation and collaborate on a personalized plan to achieve your goals. You are not alone on this journey — I will be with you every step of the way as we work toward your healing and growth.
I help clients, at their pace, overcome trauma, depression and anxiety by developing a plan geared toward calming the nervous system, addressing distorted beliefs about yourself, the world, and others.
I provide therapy services exclusively through secure online video sessions. Are you ready to really live your life and not merely exist? You have within yourself the power to overcome any difficulties. Many of our obstacles, environmental, past experiences, biological dysfunctions, and worries about the future rob us from fully living and enjoying our lives. And the way we view them might keep us stuck and unfulfilled. I can help you notice those external and/or internal factors, identify patterns of thought and behavior, help you neutralize them, and encourage positive change and growth.
I help clients, at their pace, overcome trauma, depression and anxiety by developing a plan geared toward calming the nervous system, addressing distorted beliefs about yourself, the world, and others.
I provide therapy services exclusively through secure online video sessions. Are you ready to really live your life and not merely exist? You have within yourself the power to overcome any difficulties. Many of our obstacles, environmental, past experiences, biological dysfunctions, and worries about the future rob us from fully living and enjoying our lives. And the way we view them might keep us stuck and unfulfilled. I can help you notice those external and/or internal factors, identify patterns of thought and behavior, help you neutralize them, and encourage positive change and growth.
I work with individuals (both children and adults) who are struggling with symptoms of depression, anxiety, family conflict, trauma, disordered eating, body image, life transitions, and overall stressors.
I also provide family therapy services and am certified to provide Parent-Child Interaction Therapy for children ages 2-7 and their caregivers who are struggling with disruptive behaviors in the home or school setting.
I work with individuals (both children and adults) who are struggling with symptoms of depression, anxiety, family conflict, trauma, disordered eating, body image, life transitions, and overall stressors.
I also provide family therapy services and am certified to provide Parent-Child Interaction Therapy for children ages 2-7 and their caregivers who are struggling with disruptive behaviors in the home or school setting.
Katherine Kline
Licensed Professional Counselor, PhD, LPC, CRC
3 Endorsed
Online Only
Waitlist for new clients
I specialize in treating depression, anxiety, career issues, grief and loss, anger substance use issues, and major life changes including growing older and adjusting to a new normal.
My name is Dr. Katherine Kline and I am a Licensed Professional Counselor (LPC) as well as a Certified Rehabilitation Counselor (CRC) located in Saint Louis, Missouri. I hold a Masters Degree in Rehabilitation Counseling from Michigan State University and a PhD in Counselor Education from Michigan State University. I have over 17 years of experience in the counseling profession and I have worked with a wide range of populations to include, teens/ adolescents, and adults that present with a variety of issues and concerns.
I specialize in treating depression, anxiety, career issues, grief and loss, anger substance use issues, and major life changes including growing older and adjusting to a new normal.
My name is Dr. Katherine Kline and I am a Licensed Professional Counselor (LPC) as well as a Certified Rehabilitation Counselor (CRC) located in Saint Louis, Missouri. I hold a Masters Degree in Rehabilitation Counseling from Michigan State University and a PhD in Counselor Education from Michigan State University. I have over 17 years of experience in the counseling profession and I have worked with a wide range of populations to include, teens/ adolescents, and adults that present with a variety of issues and concerns.
Anxiety, depression and trauma can be difficult to understand and process through.
Are you feeling lost, alone, overwhelmed or confused about how to find a direction or fulfillment in your life? Do you feel as if things are not working out for you in life the way they "should"? Therapy can truly be life changing! I believe that a warm, accepting, non-judgmental, safe place to express one's true self is invaluable. That is my approach as a therapist. I have found that each session may be a bit different. We may focus on current life circumstances, process childhood trauma, or make goals for the future. What you can expect from each therapy session is to be heard, seen, validated and sometimes gently challenged.
Anxiety, depression and trauma can be difficult to understand and process through.
Are you feeling lost, alone, overwhelmed or confused about how to find a direction or fulfillment in your life? Do you feel as if things are not working out for you in life the way they "should"? Therapy can truly be life changing! I believe that a warm, accepting, non-judgmental, safe place to express one's true self is invaluable. That is my approach as a therapist. I have found that each session may be a bit different. We may focus on current life circumstances, process childhood trauma, or make goals for the future. What you can expect from each therapy session is to be heard, seen, validated and sometimes gently challenged.
Nearby Anxiety Therapists Searches for Lake Waukomis
- Gladstone
- Independence
- Kansas City
- Kearney
- Liberty
- North Kansas City
- Parkville
- Platte City
- Platte Woods
- Pleasant Valley
- Raytown
- Smithville
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.