Ambetter Therapists in Ladue, MO
I am in-network with Healthlink, Aetna, Ambetter & Anthem BCBS.
Using evidence-based techniques, I will help you look for patterns in your thinking or actions that may be causing problems, often rooted in trauma. I will empower you to establish healthy relationships, develop better coping skills, set boundaries & aid your ability to connect to your body & emotions while learning to regulate them effectively. Using a warm, genuine and goal-focused approach, you can be assured that whatever issue you have come to therapy to address, I will work to gently, but firmly encourage you to help resolve it. I emphasize praise & rewards for achievements, relying on your strengths as motivators for change.
I am in-network with Healthlink, Aetna, Ambetter & Anthem BCBS.
Using evidence-based techniques, I will help you look for patterns in your thinking or actions that may be causing problems, often rooted in trauma. I will empower you to establish healthy relationships, develop better coping skills, set boundaries & aid your ability to connect to your body & emotions while learning to regulate them effectively. Using a warm, genuine and goal-focused approach, you can be assured that whatever issue you have come to therapy to address, I will work to gently, but firmly encourage you to help resolve it. I emphasize praise & rewards for achievements, relying on your strengths as motivators for change.
Are you feeling persistently low, stuck, or unmotivated? Do racing or intrusive thoughts make it difficult to rest at night? Are relationship challenges affecting your sense of connection or emotional safety? You may be navigating life transitions, loss, or recovering from narcissistic or emotionally abusive relationships. These experiences can leave you feeling overwhelmed, confused, or disconnected from yourself. Support can be an important part of healing—and you don’t have to do this alone.
Are you feeling persistently low, stuck, or unmotivated? Do racing or intrusive thoughts make it difficult to rest at night? Are relationship challenges affecting your sense of connection or emotional safety? You may be navigating life transitions, loss, or recovering from narcissistic or emotionally abusive relationships. These experiences can leave you feeling overwhelmed, confused, or disconnected from yourself. Support can be an important part of healing—and you don’t have to do this alone.
I am in-network for Aetna, Ambetter, Cigna, Optum, and Medicaid.
You may be seeking therapy because of changes in behavior, challenges with mental or emotional health, relationship conflicts, school or work stress, or major life transitions. Perhaps you want to better understand your own patterns, explore the systems that shape your life, and identify areas for growth and healing. You may be hoping to deepen your self-awareness, or to better understand your child, and to build healthier, more meaningful connections with those around you.
I am in-network for Aetna, Ambetter, Cigna, Optum, and Medicaid.
You may be seeking therapy because of changes in behavior, challenges with mental or emotional health, relationship conflicts, school or work stress, or major life transitions. Perhaps you want to better understand your own patterns, explore the systems that shape your life, and identify areas for growth and healing. You may be hoping to deepen your self-awareness, or to better understand your child, and to build healthier, more meaningful connections with those around you.
You're ready to enact real change in your life and just need the help to make it happen. Or you're experiencing major life changes and need support getting through it. With trust and mutual respect we will find common ground to help you feel secure in sharing your struggles and fears. I use a strengths-based perspective to help clients recognize their unique potential and identify changes in their control. I possess unique abilities to connect and engage all age levels and partner with clients ages 14+.
You're ready to enact real change in your life and just need the help to make it happen. Or you're experiencing major life changes and need support getting through it. With trust and mutual respect we will find common ground to help you feel secure in sharing your struggles and fears. I use a strengths-based perspective to help clients recognize their unique potential and identify changes in their control. I possess unique abilities to connect and engage all age levels and partner with clients ages 14+.
I am a Marriage and Family Therapist who enjoys working with individuals and couples. I have experience working with a variety of clinical issues including anxiety, depression, grief and loss, life transitions, parenting, school and work stressors, relationships, self-esteem, and trauma. I take a systems approach by understanding that each person is a part of a whole emotional and relational unit. I use Emotionally Focused Couples Therapy, Collaborative Language Therapy, and psychoeducation to help clients improve communication, foster coping skills, and plan for a better future.
I am a Marriage and Family Therapist who enjoys working with individuals and couples. I have experience working with a variety of clinical issues including anxiety, depression, grief and loss, life transitions, parenting, school and work stressors, relationships, self-esteem, and trauma. I take a systems approach by understanding that each person is a part of a whole emotional and relational unit. I use Emotionally Focused Couples Therapy, Collaborative Language Therapy, and psychoeducation to help clients improve communication, foster coping skills, and plan for a better future.
Are you gripped by anxiety, struggling to keep it together and always worried the other shoe is about to drop? Or maybe you're feeling depressed, overwhelmed from masking, experiencing burnout and finding it hard to think clearly or emotionally connect with others? Having a dysregulated nervous system hasn't just made it difficult to face the day; it's impacted your important relationships, made things difficult at home or at work, and made life feel like a constant struggle. Whether feeling this way is more of a recent struggle or a lifelong battle, you're now ready to feel different and want a therapist to help get you there.
Are you gripped by anxiety, struggling to keep it together and always worried the other shoe is about to drop? Or maybe you're feeling depressed, overwhelmed from masking, experiencing burnout and finding it hard to think clearly or emotionally connect with others? Having a dysregulated nervous system hasn't just made it difficult to face the day; it's impacted your important relationships, made things difficult at home or at work, and made life feel like a constant struggle. Whether feeling this way is more of a recent struggle or a lifelong battle, you're now ready to feel different and want a therapist to help get you there.
You are ready to make a change - and you are ready now. You don't want to feel overwhelmed, worried, or frustrated any longer. You're ready to improve the important relationships in your life, and to feel good again- even joyful at this point in your life. You don't want to feel like you have to try to do things perfectly, or overthink things all the time: that it is draining your energy, keeping you up at night, and holding you back. And here you are, taking the steps to reach out and find the right person to call and set an appointment with.
You are ready to make a change - and you are ready now. You don't want to feel overwhelmed, worried, or frustrated any longer. You're ready to improve the important relationships in your life, and to feel good again- even joyful at this point in your life. You don't want to feel like you have to try to do things perfectly, or overthink things all the time: that it is draining your energy, keeping you up at night, and holding you back. And here you are, taking the steps to reach out and find the right person to call and set an appointment with.
My priority is your health, happiness, and well-being. We all have healing to do in order to live our best, most fulfilling life. It is an honor to work alongside of you, on your journey towards true peace and fulfillment. My unique background experience (both personal and professional) allows me to empathize with my clients with an unmatched degree of authenticity and compassion. I value diversity, knowledge, willingness to be vulnerable, humor, and courage. My ideal client is ready to commit fully to deep, profound and transformational healing.
My priority is your health, happiness, and well-being. We all have healing to do in order to live our best, most fulfilling life. It is an honor to work alongside of you, on your journey towards true peace and fulfillment. My unique background experience (both personal and professional) allows me to empathize with my clients with an unmatched degree of authenticity and compassion. I value diversity, knowledge, willingness to be vulnerable, humor, and courage. My ideal client is ready to commit fully to deep, profound and transformational healing.
More Therapists Nearby
Tamara Bellings
Licensed Professional Counselor, MS, LPC
2 Endorsed
Online Only
Waitlist for new clients
Currently have a waitlist! Therapy is a GIFT of self care. I am committed to making your therapy experience worthwhile, productive, and rewarding. VIRTUAL /TELEHEALTH sessions are available in the whole state of Missouri. If either of us should feel that we are not a good fit for one another, I will be happy to refer you to a new, well qualified mental health professional. SOME of the areas I focus on are: Relationships, Neurodivergence, ADHD, Anxiety/Depression, Self esteem, LGBTQ+, Personal growth, Parenting/family, Self Expression, Religious Trauma.
Currently have a waitlist! Therapy is a GIFT of self care. I am committed to making your therapy experience worthwhile, productive, and rewarding. VIRTUAL /TELEHEALTH sessions are available in the whole state of Missouri. If either of us should feel that we are not a good fit for one another, I will be happy to refer you to a new, well qualified mental health professional. SOME of the areas I focus on are: Relationships, Neurodivergence, ADHD, Anxiety/Depression, Self esteem, LGBTQ+, Personal growth, Parenting/family, Self Expression, Religious Trauma.
I’m so glad you found your way here.
My goal is to create a space where you feel comfortable being yourself - no need to have it all together or worry about judgment. In therapy with me, you’ll meet the real me - no stuffy, old-school psychoanalyst vibes here. I’m not “better than” anyone, and I don’t expect you to show up in any particular way. Whether you’re here to work through trauma, navigate family dynamics, heal from intimate partner violence, have a kiddo to get into therapy or just focus on your general well-being, I’m here for you…
I’m so glad you found your way here.
My goal is to create a space where you feel comfortable being yourself - no need to have it all together or worry about judgment. In therapy with me, you’ll meet the real me - no stuffy, old-school psychoanalyst vibes here. I’m not “better than” anyone, and I don’t expect you to show up in any particular way. Whether you’re here to work through trauma, navigate family dynamics, heal from intimate partner violence, have a kiddo to get into therapy or just focus on your general well-being, I’m here for you…
I am a clinical psychologist licensed in the state of Missouri since 1988. I've worked in psychiatric hospitals, residential care facilities, and private practice. I currently work in a solo private practice in south St. Louis County and also as a consultant to a child and adolescent residential treatment program in Florissant. I have been a featured presenter and trainer on a variety of topics to community groups, schools, and mental health organizations.
I am a clinical psychologist licensed in the state of Missouri since 1988. I've worked in psychiatric hospitals, residential care facilities, and private practice. I currently work in a solo private practice in south St. Louis County and also as a consultant to a child and adolescent residential treatment program in Florissant. I have been a featured presenter and trainer on a variety of topics to community groups, schools, and mental health organizations.
You’re feeling overwhelmed by struggles with your sexuality, gender identity, addiction, depression, or anxiety, you might often feel misunderstood, isolated, or “other”. You want to feel seen, accepted, and safe while working through these challenges. Maybe you’re longing to rediscover joy, build confidence, and create a life where you can be your authentic self without fear or shame. You deserve a space where your unique experiences are honored and your goals are the focus every step of the way.
You’re feeling overwhelmed by struggles with your sexuality, gender identity, addiction, depression, or anxiety, you might often feel misunderstood, isolated, or “other”. You want to feel seen, accepted, and safe while working through these challenges. Maybe you’re longing to rediscover joy, build confidence, and create a life where you can be your authentic self without fear or shame. You deserve a space where your unique experiences are honored and your goals are the focus every step of the way.
In my therapy practice, I work to create a space where clients feel accepted and free to express themselves. I work with clients to help empower them in their lives, to promote healthy relationships and to build resiliency for all of life’s changes. I work collaboratively with my clients to help them develop insight to achieve their goals.
In my therapy practice, I work to create a space where clients feel accepted and free to express themselves. I work with clients to help empower them in their lives, to promote healthy relationships and to build resiliency for all of life’s changes. I work collaboratively with my clients to help them develop insight to achieve their goals.
The struggles of life can become overwhelming, but change is possible. Stress, anxiety, and fear are just a few things you may be facing, but you do not have to face any of them alone. Reaching out for help is the first step towards restoration and growth.
The struggles of life can become overwhelming, but change is possible. Stress, anxiety, and fear are just a few things you may be facing, but you do not have to face any of them alone. Reaching out for help is the first step towards restoration and growth.
Are you feeling overwhelmed by life’s challenges or stuck in patterns you wish to change? Whether you're navigating difficult emotions, struggling with relationships, or seeking a sense of balance and purpose, you don’t have to face it alone. I offer a supportive and non-judgmental space where we can work together to address your unique concerns, set meaningful goals, and help you create positive, lasting change. Growth and healing are possible, and I’m here to guide you on this journey.
Are you feeling overwhelmed by life’s challenges or stuck in patterns you wish to change? Whether you're navigating difficult emotions, struggling with relationships, or seeking a sense of balance and purpose, you don’t have to face it alone. I offer a supportive and non-judgmental space where we can work together to address your unique concerns, set meaningful goals, and help you create positive, lasting change. Growth and healing are possible, and I’m here to guide you on this journey.
Do you ever feel overwhelmed, anxious, or weighed down by stress? Are you struggling with motivation, confidence, or relationships — or worried about your child facing these challenges? Life can feel heavy at times, and reaching out for support is a brave first step. My role is to provide a safe, nonjudgmental space where you can sort through what’s going on, gain new skills, and feel supported as you move toward the changes you want.
Do you ever feel overwhelmed, anxious, or weighed down by stress? Are you struggling with motivation, confidence, or relationships — or worried about your child facing these challenges? Life can feel heavy at times, and reaching out for support is a brave first step. My role is to provide a safe, nonjudgmental space where you can sort through what’s going on, gain new skills, and feel supported as you move toward the changes you want.
You are not broken. Everyone deserves a life filled with joy, meaning, and satisfaction. However, life’s challenges can sometimes feel overwhelming, and seeking help is a courageous first step toward healing and growth. It’s okay to ask for support — in fact, it's the key to reclaiming control over your life.
As a Licensed Professional Counselor, I believe in the power of counseling to help individuals rebuild relationships, improve self-esteem, develop healthy coping skills, and navigate life’s obstacles. My approach is rooted in empowering you to reconnect with your authentic self, find balance, and unlock your full potential.
You are not broken. Everyone deserves a life filled with joy, meaning, and satisfaction. However, life’s challenges can sometimes feel overwhelming, and seeking help is a courageous first step toward healing and growth. It’s okay to ask for support — in fact, it's the key to reclaiming control over your life.
As a Licensed Professional Counselor, I believe in the power of counseling to help individuals rebuild relationships, improve self-esteem, develop healthy coping skills, and navigate life’s obstacles. My approach is rooted in empowering you to reconnect with your authentic self, find balance, and unlock your full potential.
Tired of feeling unseen in therapy? You’re not broken—you’re overcoming. As a culturally affirming therapist, I help Black and Brown professionals, creatives, and survivors heal from anxiety, trauma, addiction, and self-doubt. Your healing isn’t one-size-fits-all, and your story deserves to be understood. Let’s break cycles, build confidence, and reclaim your power. Therapy should empower you, not erase you. You don’t have to do this alone. The first step starts here—let’s walk this path together. Remember, you belong here!
Tired of feeling unseen in therapy? You’re not broken—you’re overcoming. As a culturally affirming therapist, I help Black and Brown professionals, creatives, and survivors heal from anxiety, trauma, addiction, and self-doubt. Your healing isn’t one-size-fits-all, and your story deserves to be understood. Let’s break cycles, build confidence, and reclaim your power. Therapy should empower you, not erase you. You don’t have to do this alone. The first step starts here—let’s walk this path together. Remember, you belong here!
Welcome, I am glad you a here! I work with adults who are navigating life's challenges and are looking to discover new ways of understanding and addressing their thoughts and feelings. I have a passion for working with client's who, even when facing struggles in life, have a desire to better themselves along the way. I have experience working with client's navigate through anxiety, depression, trauma and many other life struggles.
Welcome, I am glad you a here! I work with adults who are navigating life's challenges and are looking to discover new ways of understanding and addressing their thoughts and feelings. I have a passion for working with client's who, even when facing struggles in life, have a desire to better themselves along the way. I have experience working with client's navigate through anxiety, depression, trauma and many other life struggles.
I am currently in-network with Ambetter, Aetna, UHC, UHC Medicaid, UMR, and home state health.
Hi! If you’re ready to process your experiences, explore your thoughts & feelings, and learn ways to cope with life's stressors, then I’m your gal! I aim to provide a comfortable, supportive space for you to work through the difficult stuff. Together, we’ll explore your life experiences, work to understand your emotions, change negative thinking patterns, address unwanted behaviors, and help you build skills necessary to meet your goals. I use a blend of techniques and interventions and I enjoy providing exploration, challenge, guidance, and support.
I am currently in-network with Ambetter, Aetna, UHC, UHC Medicaid, UMR, and home state health.
Hi! If you’re ready to process your experiences, explore your thoughts & feelings, and learn ways to cope with life's stressors, then I’m your gal! I aim to provide a comfortable, supportive space for you to work through the difficult stuff. Together, we’ll explore your life experiences, work to understand your emotions, change negative thinking patterns, address unwanted behaviors, and help you build skills necessary to meet your goals. I use a blend of techniques and interventions and I enjoy providing exploration, challenge, guidance, and support.
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