Solution Focused Brief (SFBT) Therapists in Kirkwood, MO
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Daniel J Frank
Licensed Professional Counselor, MA, LPC
Verified
7 Endorsed
Verified
7 Endorsed
I understand how challenging being an adolescent can be. I have worked with adolescents for over 21 years. I can offer a private, confidential and safe environment to be able to work through those challenges. I can help with: anxiety, depression, school issues, being bullied, resolving conflicts, Asperger's Syndrome, social skills, identity struggles, drugs and alcohol issues, and a stressful home life. I am ready to take on those challenges with you and show you that you can overcome them.

Sameera Malik
Clinical Social Work/Therapist, MSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Are you working really hard at life without the outcomes you want? It can feel exhausting. Without the ability to effectively manage and cope with life's demands, a person's world can become a place filled with missed opportunities and experiences; a place of unrelenting anxiety, suffering and feelings of isolation. Change is hard and change is possibIe. It's about learning skills to do differently to live differently in a manner of your choosing. I'm a therapist who uses behavior-focused, outcome-driven treatments to address the symptoms of OCD, OCPD, PTSD, anorexia nervosa, anxiety and depression to increase quality in your life.

Ana Dilber
Licensed Professional Counselor, LPC
Verified
1 Endorsed
Verified
1 Endorsed
I am here to guide you as YOU make the best choices for yourself. I believe in unconditional positive regard. The goal is to make the client a priority and implement self-care. Therapy is an investment and considered prevention for your own self-care needs. I have over 10 years experience, and worked in medical settings before that. I have experience in the medical health environment with a range of health issues from sufferers of heart attacks, stroke, women's & men's issues, and chronic illnesses. I implement an eclectic approach featuring CBT.

Doris Wild Helmering
Clinical Social Work/Therapist, LCSW, BCD
Verified
Verified
I believe almost all problems are solvable. If you decide to see me for therapy, the first thing I'll probably ask is, "What's going on? Why have you come?" Perhaps you're having difficulty with a relationship or your struggling with a child or your weight. You may be trying to decide if you want to continue in a relationship or look for another job. Or you've noticed that you're drinking too much or getting too angry or obsessing. Maybe you're feeling anxious, depressed or lonely, and despite your best efforts, you can't seem to shake these feelings.
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First Choice Counseling Professional Corporation
Licensed Professional Counselor, ThD Psy, PhD CES, LPCCS, MAC, NCC
Verified
Verified
Our patients are individuals, couples or groups who have been struggling with depression, anxiety, mood disorder and other behavioral challenges that have made ordinary day to day functioning impossible or extremely difficult. Through evidence-based clinical mental health therapy that includes EMDR, CBT, DBT, and
SFBT
, we assess, and diagnose individuals, couples and groups providing evidenced-based treatment plans.

Kathy V Guerra
Licensed Professional Counselor, MEd, LPC-S
Verified
Verified
"Life is difficult." That's a Scott Peck quote. Healing begins just by embracing this quote. Three simple words, but on a bad day, very true, right? Sunny days seem inaccessible. You've already taken the first step, which is realizing that the listening ear of a therapist just might be helpful. After graduating from Boston U, my emphasis became adolescents, family relationships, and women's issues. This is my practice emphasis, but my door is open to all who are interested in growth and self-reflection.
Not accepting new clients

Love & Kindness Therapeutic Services LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
At Love & Kindness Therapeutic Services LLC, I am looking to connect with clients 18 years and older of all populations, genders, and backgrounds. I enjoy helping clients explore their thoughts and feelings while working closely to develop effective coping, decision making, and skill based learning tools.

Durre S Mumtaz
Pre-Licensed Professional, MA, PLPC
Verified
1 Endorsed
Verified
1 Endorsed
A client comes with having a difficult time coping with their present challenges, necessities, and reaching their goals. An issue a client could face is coping with the death of a loved one. The client needs include; validation, developing healthy coping mechanisms, and improving emotional intelligence to be able to process his/her emotions , live constructive daily life without too many negative thoughts and grow from life's struggles. My integrative approach to mental health encourages a clean diet, exercise, and some form of spirituality for everyone.

Andrew Dixon
Clinical Social Work/Therapist, LMSW
Verified
Verified
Andrew has worked as a Reentry Recovery Advocate for over 3 years providing individualized treatment for diverse clients and their families in a positive, accepting, trauma-informed, and strengths-based manner. Using his strong problem-solving skills Andrew will demonstrate initiative to assess participants’ needs including severity of alcohol/drug use, mental health needs, personal strengths. He serves as a source of support and encouragement for other professionals as well as those who frequently seek counseling with him.

Pearlman & Associates
Clinical Social Work/Therapist, MSW, LCSW, PhD
Verified
Verified
Dr. Lena Pearlman is the clinical director and lead therapist of Pearlman & Associates, a team of social workers in private practice in St. Louis MO. Lena has been a social worker for 25 years and believes that we all have the capacity to make positive changes that improve the quality of our lives. Lena uses a client centered interactive style along with a warm caring manner. She takes time to understand your history, identify your strengths, acknowledge your feelings and clarify your goals with a plan to help you make progress towards them.
Not accepting new clients

Talib Nasir Salaam
Pre-Licensed Professional, MS, QMHP
Verified
Verified
Are you in a committed relationship and need some assistance in ensuring you and your partner are on the right path? Are you single and looking to rengage in the dating scene while creating a “better” you for the dating scene? Are you recovering from a relationship and have the desire to significantly decrease the chance of falling into a rebound situation? Are you needing to heal as a family and have trouble communicating hindering issues? Let’s connect so we can work together to ensure you’re at your best self!

Brian Sheble
Licensed Professional Counselor, NCSP, LCPC, CFMHE, CCMHC, NCC
Verified
2 Endorsed
Verified
2 Endorsed
I specialize in assessment and counseling of Dyslexia, Learning Disabilities, Language Disorders, ADHD, Executive Functioning Disorders, Anxiety, Depression, Emotional Disorders in Children, Teens, and Adults. I perform evals for Special Education, Child Custody, Disability Claims Evals, Marriage/Couples, Substance Abuse/Use, and Forensic purposes. Moreover, I provide advocacy for my clients with schools and businesses. Internet Evaluations are available!!

Nigel B Darvell
Clinical Social Work/Therapist, LCSW, CAC, ACSW
Verified
Verified
I have been in private practice for over 35 years. I meet the client where they are at and more importantly assist them in where they want to be. I strive to help in the most professional and respectful way and value each and every opportunity to be in the lives of those who want to live the life they want. I believe there is nothing wrong with the individual but they are often striving for balance and harmony in their lives. All my clients want the same thing-Love and acceptance.

Michelle Hastings
Psychologist, MEd, PhD
Verified
Verified
Empathy, authenticity, and unconditional acceptance are the fundamental qualities I cultivate in my relationships with my clients. I try to create a safe place where you can be vulnerable and feel validated while also gaining room for self-compassion, hope, and healing. My approach to therapy is holistic, though I am drawn to attachment and person-centered theories within a multicultural framework; everyone's story is different and well-lived. I strongly believe in the possibility of change, despite what we have lived or what we are currently living through.

Midwest Institute for Addiction
Licensed Professional Counselor, MSW, LMSW, PhD, MD
Verified
Verified
Any St. Louis rehabilitation center can provide treatment; MIA provides the difference. There are many drug rehab centers, but few of these rehab centers compare to Midwest Institute for Addiction's programs. This differentiation goes beyond our comprehensive, individualized, and evidence based treatment model and focuses on the quality of services that we offer. There is a lack of separation in the minds of professional service providers when considering the difference between a product offered and the service that coincides with that product. The MIA difference is the ability to offer quality services that coincide with our quality treatment.

Leah Frankel
Clinical Social Work/Therapist, MSW, LCSW-C, CLC
Verified
Verified
Do you have questions about discipline strategies, supporting your child's social and emotional development, feel concerned about your child's behavior or mood, or just want to be sure you're doing the best you can for your family? Do you ever feel triggered by parenting, overwhelmed, constantly worried or depressed? I work with parents, children, and families to help families thrive. Whether you're looking for mental health counseling for yourself, you and your partner, or your whole family, parenting support and education, or counseling for your child, we can work together to create a customized plan to reach your goals.

Kim Warden
Clinical Social Work/Therapist, LCSW, CCDP-D
Verified
7 Endorsed
Verified
7 Endorsed
A mainstay of my therapeutic philosophy is the importance of avoiding judgment, of ourselves and others. While this is not always easy, and it is very normal to feel embarrassed or potentially judged when you first begin working with a therapist; I encourage you to try to remember that judgment and self-judgment are actually a story and this telling can be rewritten.

Medelyn Minor
Licensed Professional Counselor, LPC, CCDP-D
Verified
Verified
Feeling depressed, overwhelmed, or anxious? Relationship problems? Stress at home or work? Struggling with codependency? Counseling can help! I treat adults, teens, and couples suffering from stress, depression, anxiety, bipolar, and addictions. I also work with families, couples, and individuals who struggle with relationship problems, including codependency. If someone you love is addicted or suffering from serious mental illness, you may need help managing your relationship. Don't give up hope! Counseling can be educational, encouraging, and empowering for you.

Steven Charles May
Licensed Professional Counselor, LPC , MA MFT, CJP, APP
Verified
2 Endorsed
Verified
2 Endorsed
Change does not occur by magic but through courage. You may want to change by tomorrow or you just may want to window shop what change might look like in your life. Wherever you are at in process of change I can collaborate with you on the goals that you wish to achieve.
With almost 20 years of experience in psychotherapy practice as well as post-graduate certified training and supervision in a multitude of therapeutic modalities, I would be honored to serve you in the empathic, and collaborative process of change.

Cathy Robertson
Licensed Professional Counselor, MA, LPC, NCC
Verified
1 Endorsed
Verified
1 Endorsed
A basic theme in behavior can be viewed as a directional thought process. If we think it, believe it, we can become it. This thought process can apply to how one handles a problem. There are times that problems interfere with daily life in such a way that it grows into an overwhelming place of emotional discord in our personal and/or professional lives. Stress, anxiety, depression, and premarital/marital issues can be metaphorically high on the Richter scale for mental health therapy. These factors can also be connected to deeper issues related to human behavior. Welcome services are provided for individuals, couples, and families.
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Solution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.