Solution Focused Brief (SFBT) Therapists in Kirkwood, MO

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Photo of Sameera Malik, Clinical Social Work/Therapist in Kirkwood, MO
Sameera Malik
Clinical Social Work/Therapist, MSW, LCSW
Verified
Are you working really hard at life without the outcomes you want? It can feel exhausting. Without the ability to effectively manage and cope with life's demands, a person's world can become a place filled with missed opportunities and experiences; a place of unrelenting anxiety, suffering and feelings of isolation. Change is hard and change is possibIe. It's about learning skills to do differently to live differently in a manner of your choosing. I'm a therapist who uses behavior-focused, outcome-driven treatments to address the symptoms of OCD, OCPD, PTSD, anorexia nervosa, anxiety and depression to increase quality in your life.
Psychoanalytic
Trauma Focused
(314) 254-9288 
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Office is near:
Kirkwood, MO 63122
Offers online therapy
Photo of Ana Dilber, Licensed Professional Counselor in Kirkwood, MO
Ana Dilber
Licensed Professional Counselor, LPC
Verified
If you want blunt and honesty, I definitely do not sugarcoat. There is a way of saying things without the intent to be mean as well. The goal is to make the client a priority and implement self-care. Therapy is an investment and considered prevention for your own self-care needs. I have over 10 years experience, and worked in medical settings before that. I have experience in the medical health environment with a range of health issues from sufferers of heart attacks, stroke, women's & men's issues, and chronic illnesses. I implement an eclectic approach featuring CBT.
Psychoanalytic
Trauma Focused
(314) 208-2284 
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Office is near:
Kirkwood, MO 63122
Offers online therapy
Photo of Jessica H Rosenberg, Licensed Professional Counselor in Kirkwood, MO
Jessica H Rosenberg
Licensed Professional Counselor, MEd, LPC, NCC
Verified
You are going through life surviving but aren't really thriving. On the outside, people might not even notice anything is wrong. Inside, you're second guessing yourself & struggling to find balance. It's difficult to feel like you know who you are or how to be yourself around other people. These feelings may be affecting your relationships, school, parenting or career. Through our work together I will help you engage more fully in the present, & work towards the best version of yourself. It is hard work but can be done with gentle guidance. I'm trained in EMDR, CBT and EFT.
Psychoanalytic
Trauma Focused
(314) 207-3597 
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Office is near:
Kirkwood, MO 63122
Offers online therapy

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Solution Focused Brief (SFBT) Therapists
Solution-focused therapy in Kirkwood, sometimes called "brief therapy," focuses on what clients would like to achieve through therapy rather than on their troubles or mental health issues. The therapist will help the client envision a desirable future, and then map out the small and large changes necessary for the client to undergo to realize their vision. The therapist will seize on any successes the client experiences, to encourage them to build on their strengths rather than dwell on their problems or limitations.