Solution Focused Brief (SFBT) Therapists in Kirkwood, MO

Reaching out for support can feel overwhelming. However, everyone deserves the chance to explore underlying struggles that may be impacting daily living, contentment and happiness. I am a Licensed Clinical Social Worker with over fifteen years of experience. I have experience working with adults, young adults, adolescents, couples, and families in a variety of clinical settings. My treatment approach is compassionate, non-judgmental, and collaborative. I will help you set goals, examine unhealthy coping patterns and build on internal strengths. We will work together to learn healthier ways to navigate life's challenges.

You are going through life surviving but aren't really thriving. On the outside, people might not even notice anything is wrong. Inside, you're second guessing yourself & struggling to find balance. It's difficult to feel like you know who you are or how to be yourself around other people. These feelings may be affecting your relationships, school, parenting or career. Through our work together I will help you engage more fully in the present, & work towards the best version of yourself. It is hard work but can be done with gentle guidance. I'm trained in EMDR, CBT and EFT.