Solution Focused Brief (SFBT) Therapists in Kirkwood, MO
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Barefoot Counseling Services, LLC
Counselor, LPC NCC
Verified
Verified
I have a wide range of knowledge of the rehabilitation process of individuals with various physical, cognitive, psychosocial, and psychological impairments. I have experience working with individuals struggling with anxiety, depression, trauma, addiction/substance abuse, divorce and relationship issues. I enjoy helping others successfully navigate through life's difficult challenges and strive to assist my clients to reach their highest personal potential and to live their best lives.
Mike Cockson
Pre-Licensed Professional, MA, PLPC
Verified
1 Endorsed
Verified
1 Endorsed
I utilize an individualized treatment approach that consists of person-centered and
solution focused
therapy, CBT and MI.
Are you achieving your goals and truly living your best life? If you answered yes, then you have discovered a secret that many often spend a lifetime trying to find. If you answered no to that question or just aren’t sure, then you are not alone! The truth is we all struggle with something whether it be mental, physical or combination of both. The issue is when those struggles become a focal point in our life which prevents us from focusing on our purpose and achieving joy and happiness. My goal is to help you identify those barriers and work together to find solutions so you can live a life you are truly happy with!
Not accepting new clients
Lainie Barron
Licensed Professional Counselor, MA, LPC , LCPC
Verified
2 Endorsed
Verified
2 Endorsed
**Office sessions on Monday evenings and Saturday mornings/early afternoons** Hello there! Often taking the first step to decide to go to therapy is a big decision and I am here to help you and walk beside you in your path towards working to address your concerns. I work with adolescents and adults with concerns ranging from current life issues, relationship issues, or ongoing lifelong issues. I offer openness and collaboration to those I work with and see therapy as a collaborative effort between the client and therapist.
Sherry Tinnin
MA, PLPC
Verified
Verified
Through my eclectic therapeutic style, I will use modalities such as Cognitive Behavioral Therapy,
Solution Focused
Brief Therapy, and Person-Centered Therapy.
The journey of life can bring many changes and challenges. Navigating these challenges can sometimes take our emotions on a rollercoaster ride of feeling hopeless, mentally exhausted, and unsure of how to move forward. The extraordinary life you desire awaits! I’ll support you every step of the way!
Shelley M Stretch
Licensed Professional Counselor, MEd, LPC
Verified
7 Endorsed
Verified
7 Endorsed
My training and modalities include CBT, EMDR, DBT, Motivational Interviewing, and
Solution Focused
Therapy.
Life can often become overwhelming. If you continue down the path you are headed your overall health and mental well-being most likely will continue if you do not change direction. Often the people and experiences we encounter lead to beliefs about ourselves and the world that aren't accurate. Change is possible; we all have the capability to heal. Creating a non-judgmental space for you to explore, heal, and grow is a priority. Therapy is a highly individualized process; it is all about you and working collaboratively to achieve your goals. I am here when you are ready! Being fully present to assist you would be an honor.
Not accepting new clients
Becky Heck
Licensed Professional Counselor, LPC, LCPC
Verified
Verified
My counseling style is a strength based approach, I am skilled in CBT, Client Centered,
Solution Focused
, and DBT modalities.
Sometimes we all feel a little bit broken, we can get so caught up in what's going wrong or what's not working. Sometimes life get's hard, too much stress at home or work, relationship issues, grief and loss, addiction, depression, anxiety or feeling like we have just lost our way. No matter what is going on, you have taken that first step and you have come to the right place.
Monica Uthlaut
Clinical Social Work/Therapist, LCSW, CCTP
Verified
2 Endorsed
Verified
2 Endorsed
Unbeknownst to many, the stigma associated with "therapy" is lifting. Society is waking up and realizing overall health needs to be a non-negotiable. My passion lies in supporting & educating clients on brain/nervous system health; increased awareness on thought/behavioral patterns that exacerbate overall stress, feelings of unworthiness, and unhealthy cycles. My ideal client is ready to do some hard work and be challenged, curious and brave enough to look inside, get honest with self, work on vulnerability, and face their fears. Together, we will identify and dig out the roots that no longer serve them and plant new seeds.
Max Zubatsky
Marriage & Family Therapist, PhD, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
I use a variety of models in my therapy work, including behavioral,
solution focused
and family-based orientations.
Our lives can be filled with so many obstacles and challenges on a daily basis. Whether these challenges are personal, family, work or peers, we sometimes need to get additional perspectives and clarity on some of life's most pressing issues. I view therapy as a way for clients to seek personal growth and find helpful solutions moving forward. I use humor, compassion and unconditional support to help individuals, couples and families work through a variety of presenting issues. My goal is to help clients resolve the main problem in therapy and help them gain additional strengths and insights in their lives.
Mind Over Matters
Clinical Social Work/Therapist, LCSW, MSW
Verified
Verified
Working with new clients- Do you feel stuck? I help clients who struggle with people-pleasing, perfectionism, high-achievement and everyone who feels anxious, overwhelmed, exhausted and feel like they aren't measuring up. Do you engage in critical self-talk, compare and despair, impossible expectations? I teach clients strategies that positively impact relationships, mood, stress, work, parenting, lifestyle, etc. Thoughts play an important role in how we perceive ourselves, others, and our environment. I aim to identify negative, inaccurate, self-limiting thoughts and evolve them into limitless thinking patterns.
Catherine Lenz
Licensed Professional Counselor, MA, LPC, NCC
Verified
2 Endorsed
Verified
2 Endorsed
Do you feel stressed, exhausted, or overwhelmed? Do you feel uncertain of the future? Together we can develop a therapeutic relationship to meet your needs. I will assist you in managing transitions in your life in a positive way. I have experience helping people going through a variety of issues relating to health, relationships, work, and life transitions. If you choose to work with me, I will assist you in gaining self-awareness, and the self-confidence you deserve. I strive to create a safe space, where you can reconnect with yourself, and to the relationships that mean the most to you.
Kathleen McCoy
Counselor, MA, LPC, CRC
Verified
Verified
Hello! Are you feeling stressed, worried, or down and need to talk? I would love to get to know you, listen, and help. I am a person centered, goal driven counselor who leads with an empathetic, warm and supportive approach. My goal is to help you work through your complaints with a positive and non-judgmental perspective on the situation. I have a passion for working with young adults transitioning to work or college, working with adults balancing work and home life and working with individuals with disabilities to help maintain employment.
Kelsey Schumacher
Provisional License Professional Counselor, MA, PLPC, CRC
Verified
6 Endorsed
Verified
6 Endorsed
Mental health is for everyone - seriously! I work with individuals with a variety of mental health diagnosis and concerns. Some people come to counseling to process a traumatic event, some come to talk about the stress they're experiencing at their job, and some come just to learn about why they haven't been feeling their best emotionally lately. If you feel like you could even pin-point exactly why you feel how you do, but it just doesn't make it better, I'm the counselor for you. I don't just help you figure out why, I help you DO something with what you learn about yourself so you can move past any barriers you have.
Jennifer Candice
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
Serious and chronic illness, difficult life transitions, divorce, or the profound grief you experience with the loss of a loved one – it can leave us feeling depressed, anxious, angry, confused, isolated, and lost. A lot of the time, we acclimate and move right along, but other times, it throws us completely off course. When the unthinkable happens to you, how do you get to a place where you feel safe, content, and at peace? Whatever your therapeutic goals may be, you deserve to feel heard, understood, and validated.
Amanda Northcutt
PLPC
Verified
Verified
Now, more than ever, people are struggling with the day-to-day battles and frustrations of life which can leave them feeling defeated and exhausted. You can learn to take back control and live a life that leaves you excited to wake up every morning. People come to counseling for a variety of reasons. I work with individuals who have struggles ranging from the day-to-day battles, depression, anxiety, stress, boundary setting, and much more.
Heather Hewitt
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
Welcome! My definition of therapy is simple: it is the decision to live consciously and with intention. By choosing therapy you are choosing to LEVEL-UP your life!
Sarah Tyndall
Clinical Social Work/Therapist, MSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Do your relationships cause you to feel anxious or depressed? Do you want to quit or cut back your substance use but find it difficult? Is your anxiety getting in the way of your goals and living? I provide a warm, safe, trauma informed environment. Asking for help and starting the process of change and growth is hard, but you do not have to do it alone. It takes time, and we will go at your pace, making sure that your needs are being met. You are an expert in you!
Amy Turk Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified
Verified
Our mental health is impacted by our physiology as well as a variety of environmental factors. My approach as a therapist is to get to know you and your unique story very well. In the process, we identify which parts play what role and how best to heal. I work collaboratively with you to optimize functioning, restore inner peace and find happiness. Allow me to help you along on your healing and growth journey.
Daniel J Christy
Licensed Professional Counselor, LPC, CEAP, SAP
Verified
Verified
I take a compassionate approach to counseling focusing on your needs and assisting you with attaining your goals. I practice an eclectic approach utilizing various techniques to best fit you. I enjoy helping you find your inner strength and resiliency that can help you overcome life's problems. I have experience working with people to overcome anxiety issues, substance abuse, and work-life balance. If you want to get the most out of life, overcome your difficulties and reframe negative thoughts so that you can see the positive, I would love to help you.
M. Kathleen Blanchard
Licensed Professional Counselor, MA, LPC
Verified
7 Endorsed
Verified
7 Endorsed
I specialize in mental health issues including depression, anxiety, ADHD, PTSD, learning disabilities, physical disabilities (including sudden onset), hearing loss, stress management, divorce and employment-related issues, including career changes and job loss.
Katheryn Barton
Licensed Professional Counselor, LPC, NCC, MEd
Verified
2 Endorsed
Verified
2 Endorsed
Are you and your partner feeling more and more like roommates? What happened? We used to have such a great connection and so much passion for each other. Now we feel like we are just going through the motions, trying to get through our days and survive. If this is what your relationship looks like right now, I’d love to work with you to help figure out where you lost each other. Where the communication got stuck and almost non-existent. Our work together will bring back that closeness and connection that you miss. That safe space where you can be yourself and know that your partner is there for you and has your back no matter what.
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Solution Focused Brief (SFBT) Therapists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.