Weight Loss Therapists in Kansas City, MO

I specialize in three types of clients- people who often think they are not worthy of love or respect, people who feel overwhelmed by their emotions and people who want to learn to identify and communicate their needs to those around them. I value working with you to help you learn ways to sit with, process, and cope with life's challenges. I value your time and am confident we can work together in a safe place to find peace, healing, and happiness. My genuine sense of curiosity inspires me to listen wholeheartedly and to approach experiences with a focus on prioritizing relationships, connection, relaxation and empathy.

Feelings and emotions, ugh. They can make or break our day sometimes. It’s ok, let’s talk about it. Life is hard, but you do not have to do it alone. Everyday burdens can feel unbearable or too hard to manage on your own. It takes alot of courage to take the first step and ask for help. You are searching for a therapist because you know something has to change, you want to feel better, you need to overcome things in your life that have held you back. There is no better time than today to make yourself a priority, grow, and become your best self. My goal is to meet you wherever you are and help you achieve the life you want.

I am a licensed psychologist who specializes in providing quality, evidence-based psychotherapy and diagnostic assessment. I believe mental and physical health are woven together. I help others with a variety of mental health concerns, ranging from coping with anxiety or mood issues to making long-lasting health behavior changes. I help people achieve symptom relief but also identify the root of the problem for lasting positive change and improved life satisfaction.

Feeling alone with your problems is really tough. I know how lonely and powerless this can feel. Do you want to let go of your frustrations, anxieties, stressors or sadness? You can and you don't have to do it alone. What if you could understand and accept yourself fully, including your imperfections? What if you could understand and accept others in the same way? You can become the person you want you want to be.

Don’t continue doing life closed off and disconnected. Open yourself up to connection and find the peace you’ve been needing. I want to help, but more importantly, I want to point you back to you. You don’t deserve to keep living in the dark. There is hope for all the parts of you.

Do you have dreams but aren't actualizing them? Are you lacking motivation or the push you need to get across the finish line? I am skilled at helping my clients identify goals and providing them with support. Are you noticing a negative pattern in your relationships with others? Let me help you learn new communication strategies and a more effective way to resolve conflict. Have you found yourself changing in a way you don't like? I can help you develop healthy coping skills, identify changes that need to be made, become empowered, and motivated to live life to the fullest.

I work with individuals, couples and families on such issues as relationship issues, problem solving, conflict resolution, communication enhancement, anger management, drug/alcohol abuse and addiction. Many clients present with depression, bipolar disorder and other mood disorders, psychotic disorders, ADHD, childhood disorders such as conduct disorder, oppositional defiant disorder, etc. I work with adults and couples on relationship/marital issues, domestic violence, etc. I work with clients who have experienced abuse, both sexual and physical. I assist parents with parent-child relational issues and behavior modification skill development. I also assist clients with anxiety disorders, grief/loss issues and struggles with adjusting to life circumstances.

Finding the right counselor may be one of the most important decisions you can make in seeking a better life. As my client, you will be provided a therapeutic relationship that is non-threatening, challenging, empowering, and ultimately life changing. You will find that your pain, which is actually healing trying to happen, will be lessened and most likely alleviated, your feelings and experiences are valid, and that you can make positive changes to improve your life and relationships. I'm a Certified Imago Relationship Therapist and specialize in relationships - between couples, parents and children, friends - any human relationship

People often feel stuck, unhappy, and dissatisfied with the direction of life, career path, or relationships. Would you like to see changes in your life, but don't know where to start? I want to help you and may have shared some of the same feelings myself. I have experienced the challenges of being a non-traditional student and have started a new career later in life - increasing my understanding of ways to approach life transitions. Whether your challenges are related to career, relationships, or to your general well-being, we can work together to create the changes you want.

***NOT ACCEPTING NEW CLIENTS AT THIS TIME*** Do stress, anxiety, anger, or depression interfere with your quality of life? Is a life transition or situation overwhelming you? Do you struggle with negative body image, emotional eating, or an Eating Disorder? Therapy can help you through these difficult challenges. My goal is to provide a supportive, objective, and confidential environment that enables you to explore your thoughts and feelings. I can partner with you to create a positive change.

My therapeutic style is ideal for clients looking to reconnect with themselves on all levels. Clients should come curious about identifying emotional and psychological blocks, as well as where trauma, tension, anxiety, or depression is stored in the physical body. I specialize in treating people who are struggling with anxiety, depression, illness, death, sexual assault survivors, and bi-polar. I frequently work with women who are trying to stabilize their body and mind after childbirth, trauma, or menapause. All are welcome.

Psychologically maturity & increased self awareness enables a person to live an authentic life which manifests from a place of truth. You have to name it to tame it. When a person can boldly speak his/her truth relationships become healthier & less dramatic. Then you your truth will become your existence. We make our feelings a problem when they are simply information that needs to be leveraged to discover new things about self, relationships & the world. When you are able to eliminate shame and blame from your response cycle, the shift to compassionate understanding promotes change and growth in body, mind & spirit.

We are not meant to live life alone, but rather deeply involved in relationships. Some of these relationships are highly successful, while others have come with great loss, significant struggle or just the every day difficulty of learning to live and enjoy life with another person. I believe in the value of working through personal problems in the context of building stronger relationships. I will help you work through this on a personal level or with whomever you are needing to have a restored relationship with.

If you have ever dealt with anxiety, panic attacks, or fears of letting others down you have been fighting a battle that you don't need to continue to fight. We help individuals control their anxiety by teaching them techniques and tools that will allow them to regain control over their emotions. These are the same skills that professional athletes use to deal with the anxiety and the enormous amounts of pressure they deal with on a daily basis.

As an agency we have been supporting people via online sessions, with everything that falls “outside the box” for many years. Well our whole world just changed with this pandemic, and everything now falls under that category. Let us help you navigate these uncharted waters. No matter what challenge this all is bringing up for you let us support you in finding a way through this and finding your inner strength during this time.