Our ability to experience wellness is deeply tied to our thoughts, beliefs, and choices. When life overloads and overwhelms us, emotional and behavioral problems often emerge. We feel stuck, discouraged, angry, or scared. But we can also discover and develop new strengths and resources to equip us to effectively cope with the challenges of life. As a psychologist with a Doctorate in Clinical Psychology, it is my privilege to help others on their journey to wellness. I work with adults age 18 and over and have expertise addressing a broad range of problems, including anxiety, depression, anger, poor self-image, and addiction.