Mindfulness-Based (MBCT) Therapists in Kansas City, MO

When life gets complicated, I am here to help you figure things out. Hello, I’m Carol Thoma-Perry, a Licensed Private Practice Psychotherapist. I have a strong belief in the resilience of people and would like to work with you to accomplish your goals and improve the quality of your life. My therapy style is caring, listening, and structuring treatment to fit your individual needs. I will be able to provide encouragement, affirmation, and keep you motivated even through difficult times. Pursuing your goals, guided by a therapist can provide an opportunity for emotional healing and life satisfaction.

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

Dr. Linda Simmons is a Licensed Clinical Psychologist (LCP) with over 30 years of experience in the mental health field. She is passionate about helping adults achieve healing and greater life fulfillment. Dr. Simmons specializes in depression, anxiety, grief, trauma, pain management, relationship issues, faith issues, and major life transitions. She sees psychotherapy as a collaborative process with her clients, providing education and expert guidance, and encouraging clients to reach their goals. Psychotherapy is not a one-size-fits-all process and she will change her approach per client's needs.

I am a Licensed Clinical Social Worker and Clinical Manager at Healing Grace Counseling Center, Northland. We are a full service mental health counseling center serving children, teenagers, adults, older adults, couples and families. We have experience treating child behavioral concerns, anxiety, depression, adjustment issues, grief/loss, trauma, marriage and family conflict, as well as many other issues impacting mental health and wellness.

We all have a story to tell, a need to be understood, and a place to belong. I seek to provide a safe place to explore, dream, grieve, process, hope, learn, and pursue growth and transformation. I feel deeply honored to bear witness to the stories and experiences of the clients that I see, as I strive to help illuminate the path to healing and wholeness. I believe that all clients, whether I am working with individuals, couples, or families, have unique strengths and remarkable resilience that can be leveraged to meet their therapeutic goals.

Tim Mathia, a mental health professional with 33 years of experience, guides individuals and families towards purpose. Recognizing the courage in seeking help, I support your path to holistic wellness. Change is within reach, and I facilitate a reduction in anxiety and stress, and promote harmonious relationships. As a supervisor to PLPCs, I specialize in anxiety and trauma-based disorders, with training in Play Therapy, EMDR, CBT, and Family Systems. Connect today for a transformative journey.

I have seen both professionally and personally how transformative the therapeutic process can be when seeking change, growth, and healing. I focus on individuals and couples whose concerns may include anxiety, depression, trauma, or relationship problems. My goal is to provide clients a safe and nonjudgmental space to explore and process their pain and help them reflect on how their experiences influence their perception of themselves, others, and the world. With empathy, understanding, acceptance, and encouragement, I work with clients on integrating changes so that they have the tools they need to live a happy and healthy life.

Dr. Taylor, Counselor, Coach, Consultant, and owner of New Hope Counseling Center. I offer a non-pathologizing, collaborative, strengths-based approach to individuals, couples, families, and businesses in the form of therapy or consulting services. Areas of Interest: Relationship Issues - Couples/Families & Premarital, Adolescents, Loss/Grief,Transitions, Work-Life Balance, Spirituality Concerns, Depression, Anxiety, etc.

Hello, It takes a lot of courage to take the risk of reaching out to a stranger, sharing about yourself and asking for guidance or help. If you are reading this right now, then you are likely considering taking action to explore change in your life. I would be honored to help guide you in the process. You can give me a call or send me an email to get things started.

Mental health is part of your physical health. You cannot have one without the other. No one is exempt from facing mental health struggles at one time or another in their life. It is not uncommon during times of mental health struggles, either it be an isolated incident of panic, short-term and long-term anxiety, tragedy, situational depression, or circumstances that were out of your control that caused you to have a "new normal." Therapy will alleviate these stressors through a process of personal insight, change, and opening your eyes to a new way of seeing your life and how you react to it.

Accepting clients throughout the day for virtual sessions. There are so many reasons you might searching for a therapist right now. There could be a mix of emotions as you read through profiles trying to find that one person that might help make life understandable. Our journey can become overwhelming, especially when we're facing the demands of life on our own. You don't have to be alone and I would love to help guide you in quest of life. Whether you are currently experiencing a huge life transition or having difficulty in moving through painful moments from the past, I'd be honored to walk with you.

Life is beautiful even through all its struggles and disappointments. I believe the connections we make with others give us purpose and drive to fulfill our dreams. Though sometimes our intentions do not manifest and we become stagnant and distressed. In my therapy I like to focus on what we can control...ourselves. To take a look inward and view our most delicate fears, insecurities, and desires can be a lot of hard work. I approach each client with this recognition and strive to make a true connection to help foster self-improvement and life satisfaction.

Trauma affects our brains in ways that can make us feel stuck in constant survival mode. It can be exhausting. I offer strategies to help clients process their experiences, cope more effectively, and move forward with their lives. You can find relief! And you don’t have to do it alone. Your needs are unique to your story, so your treatment should be unique as well. Whether the root of the issue is behavioral, emotional, traumatic, or complicated, I aim to help my clients make this discovery for themselves and collaborate in therapy, so it best fits their needs and values.

Do you wish there was someone out there that understood you? Do you feel separate from others, different somehow and struggle to find someone to relate to? Possibly you feel inauthentic in your relationships with others or in the roles that you find yourself in. Human connection is something that we all need and strive for and yet is difficult to obtain at times especially with our fast-paced, individual-centric lives. The therapeutic relationship can provide a safe space to explore identities, challenge obstacles to connection and learn to overcome our difficulties in new and exciting ways.

Finding the right counselor may be one of the most important decisions you can make in seeking a better life. As my client, you will be provided a therapeutic relationship that is non-threatening, challenging, empowering, and ultimately life changing. You will find that your pain, which is actually healing trying to happen, will be lessened and most likely alleviated, your feelings and experiences are valid, and that you can make positive changes to improve your life and relationships. I'm a Certified Imago Relationship Therapist and specialize in relationships - between couples, parents and children, friends - any human relationship

Do you feel overwhelmed and stressed? For over a decade, I have specialized in helping clients with navigating transitions and cultivating hope.  My intention is to create an environment of compassion, connection, and healing, which allows you to grow and thrive. I have training and a passion for working with Perinatal Mood Disorders and specialize in EMDR for perinatal trauma. As an Approved Consultant, I also provide consultation to EMDR therapists completing foundational hours or seeking certification.

Welcome! I feel confident treating Anxiety Disorders, PTSD, Depression, OCD, Relational Issues, Suicidality, LGBTQIA+, and people experiencing grief and loss. I believe that self-compassion is the foundation for personal growth. As your therapist, my role is not to give you advice. You know yourself best. My role is to provide a partnering hand to move through life's challenges with you.

Do you want to feel better? Do you want to have more satisfying relationships? Within the first session, you will feel more hope and more possibility. In time, you will see your life become fuller. A focus in treatment is to clarify inner issues and to establish a more mindful approach to daily life

Starting therapy can be anxiety provoking. I hope to make it a little easier by providing some light heartedness, education about the process, and a comfortable environment (either via telehealth or in-person in Kansas City). I specialize in working with adults who have experienced trauma. This can mean a single incident that you are having trouble recovering from, or more complex trauma over a long span of time. Additionally, I enjoy helping my clients learn healthier coping mechanisms, have a safe space to explore their thoughts and emotions, and find connection in the midst of challenges and difficulties.