Are you anxious, depressed, or feeling overwhelmed? Are you critical of yourself or doubting your self-worth? Are you grieving, feeling stuck, or looking for someone to help you process emotions? It’s ok to feel overwhelmed and ask for help. Fortunately, we all have an innate capacity for healing and transformation, given the right conditions and a little support. In therapy, we’ll work to nurture well-being and restore inner harmony. I’ll listen to your goals, and help you gain the tools, insight, and emotional awareness you need to live from your self-at-best—and continue to do so when our work is done.