Therapists in Ward Parkway, Kansas City, MO

Photo of Nicholas James Pinnell, Licensed Professional Counselor, LPC
Nicholas James Pinnell
Licensed Professional Counselor, LPC
1 Endorsed
Ward Parkway, Kansas City, MO 64114
Nick is a Licensed Professional Counselor trained in Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Cognitive Processing Therapy for Trauma, and Motivational Interviewing. He has previously worked in community mental health providing individual therapy, group processing therapy, and substance recovery treatment. Nick enjoys working with adults with depression, anxiety, trauma, substance use, and struggles related to everyday life. Nick’s style is eclectic, which utilizes therapeutic styles designed to best fit the needs of the individual while promoting a therapeutic structure.
Nick is a Licensed Professional Counselor trained in Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Cognitive Processing Therapy for Trauma, and Motivational Interviewing. He has previously worked in community mental health providing individual therapy, group processing therapy, and substance recovery treatment. Nick enjoys working with adults with depression, anxiety, trauma, substance use, and struggles related to everyday life. Nick’s style is eclectic, which utilizes therapeutic styles designed to best fit the needs of the individual while promoting a therapeutic structure.
(816) 653-3927 View (816) 653-3927
Photo of Lori Schwartz, Psychologist
Lori Schwartz
Psychologist
2 Endorsed
Ward Parkway, Kansas City, MO 64114
My specialty is working with patients with relationship concerns and adjustment to life circumstances. I enjoy working with young adults and couples and am a certifed sex therapist through the American Association of Sex Educators, Counselors and Therapists. I have experience working with sexual dysfunctions and interpersonal concerns. I really enjoy working together with patients to analyze problems and am active in providing solutions to problems. Secondarily, I enjoy working with adults and children, evaluating educational and emotional concerns. I have had over 20 years of clinical experience.
My specialty is working with patients with relationship concerns and adjustment to life circumstances. I enjoy working with young adults and couples and am a certifed sex therapist through the American Association of Sex Educators, Counselors and Therapists. I have experience working with sexual dysfunctions and interpersonal concerns. I really enjoy working together with patients to analyze problems and am active in providing solutions to problems. Secondarily, I enjoy working with adults and children, evaluating educational and emotional concerns. I have had over 20 years of clinical experience.
(816) 659-3290 View (816) 659-3290
Photo of Dana Milhouse, Pre-Licensed Professional, PLPC
Dana Milhouse
Pre-Licensed Professional, PLPC
2 Endorsed
Ward Parkway, Kansas City, MO 64114
Do you feel like anxiety rules your life? Are you ready for a new normal? With me, teens and adults will learn to navigate life transitions and new diagnoses of anxiety or OCD. Change can be scary, but you don’t have to face it alone. Together, we’ll build skills, increase flexibility, and create a life that feels more aligned and manageable.
Do you feel like anxiety rules your life? Are you ready for a new normal? With me, teens and adults will learn to navigate life transitions and new diagnoses of anxiety or OCD. Change can be scary, but you don’t have to face it alone. Together, we’ll build skills, increase flexibility, and create a life that feels more aligned and manageable.
(816) 992-5919 View (816) 992-5919
Photo of Shelby Finley, Counselor, LPC, LCPC, CCTP-II, EMDR
Shelby Finley
Counselor, LPC, LCPC, CCTP-II, EMDR
6 Endorsed
Ward Parkway, Kansas City, MO 64114
Hi, I'm Shelby! I'm a healer of childhood stuff through EMDR, a somatic focused therapist who emphasizes the mind and body connection, a fan girl for self care and prioritizing yourself, and a strong believer in therapeutic humor. I love watching people reach their fullest potential and find peace of mind by healing past wounds and prioritizing themself. I do this through a person centered approach towards EMDR as well as mindfulness and DBT. I am licensed in both Missouri and Kansas. I specialize in Remote EMDR as being at home during your session promotes faster and more effective healing.
Hi, I'm Shelby! I'm a healer of childhood stuff through EMDR, a somatic focused therapist who emphasizes the mind and body connection, a fan girl for self care and prioritizing yourself, and a strong believer in therapeutic humor. I love watching people reach their fullest potential and find peace of mind by healing past wounds and prioritizing themself. I do this through a person centered approach towards EMDR as well as mindfulness and DBT. I am licensed in both Missouri and Kansas. I specialize in Remote EMDR as being at home during your session promotes faster and more effective healing.
(816) 693-2344 View (816) 693-2344
Photo of Taylor Magruder, Licensed Professional Counselor, MS, LPC
Taylor Magruder
Licensed Professional Counselor, MS, LPC
Ward Parkway, Kansas City, MO 64114
I always say its important to go 'therapist shopping', because finding someone who you truly connect with will play a huge part in just how impactful therapy can be for you. Recognizing your need for support and starting therapy can be hard to do, which is why it is my goal to make you feel accepted and empowered as you take these important steps. Whether you are struggling with relationships, people pleasing, self-esteem, or just managing all of the crazy things life throws your way, I am committed to providing a safe space where you feel seen, heard, and understood.
I always say its important to go 'therapist shopping', because finding someone who you truly connect with will play a huge part in just how impactful therapy can be for you. Recognizing your need for support and starting therapy can be hard to do, which is why it is my goal to make you feel accepted and empowered as you take these important steps. Whether you are struggling with relationships, people pleasing, self-esteem, or just managing all of the crazy things life throws your way, I am committed to providing a safe space where you feel seen, heard, and understood.
(816) 339-4685 View (816) 339-4685
Photo of Alane Roath, Licensed Professional Counselor, LPC
Alane Roath
Licensed Professional Counselor, LPC
1 Endorsed
Ward Parkway, Kansas City, MO 64114
Are you living with chronic anxiety, struggling to trust others, or feeling numb or disconnected from your own story? Do you find yourself asking, “Why wasn’t I kept safe?” or jumping quickly into relationships that leave you unfulfilled? Hi, I'm Alane. I specialize in helping adults heal from childhood trauma, including experiences of loss, abandonment, and emotional disconnection. Together, we’ll gently explore your story and reconnect you to it in a meaningful, empowering way—so you can begin to feel whole again. You don’t have to carry this alone—reach out today to get started with therapy.
Are you living with chronic anxiety, struggling to trust others, or feeling numb or disconnected from your own story? Do you find yourself asking, “Why wasn’t I kept safe?” or jumping quickly into relationships that leave you unfulfilled? Hi, I'm Alane. I specialize in helping adults heal from childhood trauma, including experiences of loss, abandonment, and emotional disconnection. Together, we’ll gently explore your story and reconnect you to it in a meaningful, empowering way—so you can begin to feel whole again. You don’t have to carry this alone—reach out today to get started with therapy.
(816) 207-4179 View (816) 207-4179
Photo of Manique Shannon-Burnett, Clinical Social Work/Therapist, LCSW
Manique Shannon-Burnett
Clinical Social Work/Therapist, LCSW
1 Endorsed
Ward Parkway, Kansas City, MO 64114
Hello! I'm Manique, and I'm so glad you're here. Have you ever felt like something is weighing you down, but you can't quite put your finger on what it is? Maybe life has thrown you into a transition you didn't ask for - anxiety has become your constant background noise, or past experiences are quietly shaping the present in ways you're only beginning to notice. Whatever brought you here, you deserve a space where you feel genuinely safe, supported, and truly seen. I'm an LCSW with 5 years of experience.
Hello! I'm Manique, and I'm so glad you're here. Have you ever felt like something is weighing you down, but you can't quite put your finger on what it is? Maybe life has thrown you into a transition you didn't ask for - anxiety has become your constant background noise, or past experiences are quietly shaping the present in ways you're only beginning to notice. Whatever brought you here, you deserve a space where you feel genuinely safe, supported, and truly seen. I'm an LCSW with 5 years of experience.
(816) 339-5383 View (816) 339-5383
Photo of Skylar Pryor-Piazza, Clinical Social Work/Therapist, MSW, LCSW, LSCSW
Skylar Pryor-Piazza
Clinical Social Work/Therapist, MSW, LCSW, LSCSW
6 Endorsed
Ward Parkway, Kansas City, MO 64114
Well, hello! I'm Skylar, and I believe that when we feel safe enough to let our defenses go and allow ourselves to be deeply, vulnerably seen, healing can truly begin. I'm a relational therapist who believes strongly in the importance of trust & collaboration in the therapeutic relationship. I prioritize creating a safe & compassionate space for you to feel supported as you navigate through the tougher things that life throws your way. I care deeply for my clients and offer a warm, & always honest, approach in the therapy I provide. I'm a trained trauma therapist, including Eye Movement Desensitization Reprocessing (EMDR) Therapy.
Well, hello! I'm Skylar, and I believe that when we feel safe enough to let our defenses go and allow ourselves to be deeply, vulnerably seen, healing can truly begin. I'm a relational therapist who believes strongly in the importance of trust & collaboration in the therapeutic relationship. I prioritize creating a safe & compassionate space for you to feel supported as you navigate through the tougher things that life throws your way. I care deeply for my clients and offer a warm, & always honest, approach in the therapy I provide. I'm a trained trauma therapist, including Eye Movement Desensitization Reprocessing (EMDR) Therapy.
(816) 327-7961 View (816) 327-7961
Photo of Josie Holbrook, Pre-Licensed Professional, PLPC
Josie Holbrook
Pre-Licensed Professional, PLPC
2 Endorsed
Ward Parkway, Kansas City, MO 64114
Are you tired of overthinking, second-guessing yourself, or feeling stuck in the same patterns? Maybe the anxiety is holding you back, relationships feel harder than they should, or you're navigating a season of uncertainty and don't know what comes next. Maybe you're a parent doing everything you can to support your child but still feeling overwhelmed, exhausted, or unsure of what they need. Together, we'll get curious about what's going on, make sense of the patterns that keep showing up, and help you feel more confident moving forward, without any judgement in the process. I'm Josie and this is exactly the work I love to do.
Are you tired of overthinking, second-guessing yourself, or feeling stuck in the same patterns? Maybe the anxiety is holding you back, relationships feel harder than they should, or you're navigating a season of uncertainty and don't know what comes next. Maybe you're a parent doing everything you can to support your child but still feeling overwhelmed, exhausted, or unsure of what they need. Together, we'll get curious about what's going on, make sense of the patterns that keep showing up, and help you feel more confident moving forward, without any judgement in the process. I'm Josie and this is exactly the work I love to do.
(816) 357-8136 View (816) 357-8136
Photo of Ashley Sawyer, Pre-Licensed Professional, S-MFT
Ashley Sawyer
Pre-Licensed Professional, S-MFT
2 Endorsed
Ward Parkway, Kansas City, MO 64114
I work with individuals and couples navigating life transitions, pregnancy and postpartum, anxiety, depression, trauma, and relationship challenges. Many feel overwhelmed, stuck, or disconnected—wanting relief but also deeper understanding and change. At Ellie Mental Health, I offer a supportive, collaborative space using approaches like CBT, EFT, and IFS to help you make sense of your experiences, build coping tools, and strengthen connection with yourself and others. You don’t have to do this alone.
I work with individuals and couples navigating life transitions, pregnancy and postpartum, anxiety, depression, trauma, and relationship challenges. Many feel overwhelmed, stuck, or disconnected—wanting relief but also deeper understanding and change. At Ellie Mental Health, I offer a supportive, collaborative space using approaches like CBT, EFT, and IFS to help you make sense of your experiences, build coping tools, and strengthen connection with yourself and others. You don’t have to do this alone.
(816) 339-3960 View (816) 339-3960
Photo of Megan Sax, Clinical Social Work/Therapist, LCSW
Megan Sax
Clinical Social Work/Therapist, LCSW
2 Endorsed
Ward Parkway, Kansas City, MO 64114
Do you feel numb, unfulfilled or disconnected from yourself? Like you’re just going through the motions? Hi, I’m Megan, an LCSW supporting adults in New York & Missouri since 2018. I help people find balance when life lifes, because we all know it will at some point. I assist people in processing painful experiences, managing intense or uncomfortable emotions, navigating relationship challenges, and reducing self-harm using CBT, DBT, IFS & Positive Psychology. Therapy with me is personalized and grounded in honesty, warmth, and real connection. We’ll laugh, we’ll be real, and we’ll do meaningful work!
Do you feel numb, unfulfilled or disconnected from yourself? Like you’re just going through the motions? Hi, I’m Megan, an LCSW supporting adults in New York & Missouri since 2018. I help people find balance when life lifes, because we all know it will at some point. I assist people in processing painful experiences, managing intense or uncomfortable emotions, navigating relationship challenges, and reducing self-harm using CBT, DBT, IFS & Positive Psychology. Therapy with me is personalized and grounded in honesty, warmth, and real connection. We’ll laugh, we’ll be real, and we’ll do meaningful work!
(816) 409-3559 View (816) 409-3559
Photo of Sara Maakestad, Clinical Social Work/Therapist, LCSW
Sara Maakestad
Clinical Social Work/Therapist, LCSW
2 Endorsed
Ward Parkway, Kansas City, MO 64114
Hi there! I'm Sara. Have you ever wished someone could see you in the messes of life and help you take the next step toward sorting it all out? Maybe trauma has made it hard to feel safe, neurodivergence has left you feeling misunderstood, or sobriety is something you're working hard to protect but the path feels lonely and overwhelming? You deserve a space where healing happens through authentic connection, not just techniques. I'm a Licensed Clinical Social Worker in Missouri, and I believe that when you feel truly safe, something brave becomes possible. Let's start exactly where you are.
Hi there! I'm Sara. Have you ever wished someone could see you in the messes of life and help you take the next step toward sorting it all out? Maybe trauma has made it hard to feel safe, neurodivergence has left you feeling misunderstood, or sobriety is something you're working hard to protect but the path feels lonely and overwhelming? You deserve a space where healing happens through authentic connection, not just techniques. I'm a Licensed Clinical Social Worker in Missouri, and I believe that when you feel truly safe, something brave becomes possible. Let's start exactly where you are.
(816) 742-2076 View (816) 742-2076
Photo of Tori Oothoudt, Clinical Social Work/Therapist, LCSW, LSCSW
Tori Oothoudt
Clinical Social Work/Therapist, LCSW, LSCSW
1 Endorsed
Ward Parkway, Kansas City, MO 64114
Hey there! I'm Tori. Are you feeling overwhelmed by anxiety, anger, or shame as you look at where you are in life? Do you feel like an outsider in your own story, unsure of where you belong? Are you finding yourself holding back parts of yourself, wondering how others would respond if you showed up as your authentic self? If you're feeling weighed down by expectations or questioning whether the roles you are in reflect who you want to be, you're in the right place. I offer a supportive, nonjudgmental space for you to challenge these life transitions and identity shifts as you shape a life that feels more aligned with who you are.
Hey there! I'm Tori. Are you feeling overwhelmed by anxiety, anger, or shame as you look at where you are in life? Do you feel like an outsider in your own story, unsure of where you belong? Are you finding yourself holding back parts of yourself, wondering how others would respond if you showed up as your authentic self? If you're feeling weighed down by expectations or questioning whether the roles you are in reflect who you want to be, you're in the right place. I offer a supportive, nonjudgmental space for you to challenge these life transitions and identity shifts as you shape a life that feels more aligned with who you are.
(816) 846-2297 View (816) 846-2297
Photo of Michaela Tolliver-Brimhall, Pre-Licensed Professional, PLPC, NCC
Michaela Tolliver-Brimhall
Pre-Licensed Professional, PLPC, NCC
2 Endorsed
Ward Parkway, Kansas City, MO 64114
Do you find yourself moving through your days without a sense of safety? Are you carrying a deep sense of hopelessness? Have past experiences of trauma left you feeling disconnected from your body or unsure how to move forward? I specialize in working with individuals navigating complex trauma, grief, religious harm, or those seeking healing through a somatic, body-centered approach. I offer a genuine presence and a caring, compassionate, and supportive environment where you can slow down and feel seen.
Do you find yourself moving through your days without a sense of safety? Are you carrying a deep sense of hopelessness? Have past experiences of trauma left you feeling disconnected from your body or unsure how to move forward? I specialize in working with individuals navigating complex trauma, grief, religious harm, or those seeking healing through a somatic, body-centered approach. I offer a genuine presence and a caring, compassionate, and supportive environment where you can slow down and feel seen.
(816) 290-7438 View (816) 290-7438
Photo of Emily Mendoza, Licensed Professional Counselor, LPC
Emily Mendoza
Licensed Professional Counselor, LPC
3 Endorsed
Ward Parkway, Kansas City, MO 64114
Waitlist for new clients
Hello, and thanks for stopping by! I work with adolescents, adults, and couples navigating life transitions and relationship stress. Since 2018, I’ve focused on person-centered therapy, creating a space where you feel heard, respected, and supported as you move through challenging seasons of your life.
Hello, and thanks for stopping by! I work with adolescents, adults, and couples navigating life transitions and relationship stress. Since 2018, I’ve focused on person-centered therapy, creating a space where you feel heard, respected, and supported as you move through challenging seasons of your life.
(816) 281-8635 View (816) 281-8635
Photo of Grant A. Franklin, Licensed Professional Counselor, LMHC, LPC, NCC
Grant A. Franklin
Licensed Professional Counselor, LMHC, LPC, NCC
2 Endorsed
Ward Parkway, Kansas City, MO 64114
Not accepting new clients
Feeling overwhelmed, like a lot is coming at once? Struggling with anxiety, stress, low self-esteem, worries about the future, life transitions, and relationships? I work with adolescents, college-aged, and young adults navigating these challenges. I take an integrative approach using CBT, DBT, Reality Therapy/Choice Theory, EMDR, and TBRI to meet you where you are and support meaningful, lasting change.
Feeling overwhelmed, like a lot is coming at once? Struggling with anxiety, stress, low self-esteem, worries about the future, life transitions, and relationships? I work with adolescents, college-aged, and young adults navigating these challenges. I take an integrative approach using CBT, DBT, Reality Therapy/Choice Theory, EMDR, and TBRI to meet you where you are and support meaningful, lasting change.
(816) 578-0910 View (816) 578-0910
Photo of Christie Fletcher, Licensed Professional Counselor, MS, LPC
Christie Fletcher
Licensed Professional Counselor, MS, LPC
1 Endorsed
Ward Parkway, Kansas City, MO 64114
Not accepting new clients
We are more than our issues and bad days, but bad days suck - especially when we have a lot of them. I have found exploring all parts of you - your identity, culture, environment, attachment-styles, history, perspective, and more - empowers you to build a life that helps you navigate bad days in a way that feels "better" to you. I am a trauma-informed counselor that has walked through a wide variety of concerns, diagnoses, lifestyles, and experiences with my clients. I have found a love for working with teenagers, college students, relationships of all sorts, survivors of person-to-person harm, and transitions at any age.
We are more than our issues and bad days, but bad days suck - especially when we have a lot of them. I have found exploring all parts of you - your identity, culture, environment, attachment-styles, history, perspective, and more - empowers you to build a life that helps you navigate bad days in a way that feels "better" to you. I am a trauma-informed counselor that has walked through a wide variety of concerns, diagnoses, lifestyles, and experiences with my clients. I have found a love for working with teenagers, college students, relationships of all sorts, survivors of person-to-person harm, and transitions at any age.
(816) 466-5742 View (816) 466-5742
Photo of Rhema Spring Bechthold, Licensed Professional Counselor, MS, LPC, C-DBT
Rhema Spring Bechthold
Licensed Professional Counselor, MS, LPC, C-DBT
Online Only
Waitlist for new clients
Do you often feel like your past is echoing into your present, making it hard to feel grounded or safe? When life feels heavy and your emotions feel overwhelming, it’s easy to feel stuck in survival mode. I’m Rhema, and I help adults and trauma survivors move from a place of "just getting by" to building a life that truly feels worth living. Through a heart-centered, holistic approach, we will work together to quiet the noise of the past and help you reclaim your sense of self.
Do you often feel like your past is echoing into your present, making it hard to feel grounded or safe? When life feels heavy and your emotions feel overwhelming, it’s easy to feel stuck in survival mode. I’m Rhema, and I help adults and trauma survivors move from a place of "just getting by" to building a life that truly feels worth living. Through a heart-centered, holistic approach, we will work together to quiet the noise of the past and help you reclaim your sense of self.
(816) 539-6989 View (816) 539-6989
Photo of Grace Young, Licensed Professional Counselor, MA, LPC
Grace Young
Licensed Professional Counselor, MA, LPC
1 Endorsed
Online Only
Hello! Welcome to my Psychology Today profile. I’m glad you’re here. Taking steps to care for your mental health can seem like a daunting task. My aim is to offer you a safe, compassionate, and non-judgmental space where you can freely explore and work toward the goals that hold significance for you. In therapy, I bring compassion, empowerment, and resilience to the forefront, believing wholeheartedly in your innate strength to heal and transform. Together, we'll navigate from pain to empowerment, with my mission being to inspire hope and guide you in rediscovering your inner strength as you heal and flourish.
Hello! Welcome to my Psychology Today profile. I’m glad you’re here. Taking steps to care for your mental health can seem like a daunting task. My aim is to offer you a safe, compassionate, and non-judgmental space where you can freely explore and work toward the goals that hold significance for you. In therapy, I bring compassion, empowerment, and resilience to the forefront, believing wholeheartedly in your innate strength to heal and transform. Together, we'll navigate from pain to empowerment, with my mission being to inspire hope and guide you in rediscovering your inner strength as you heal and flourish.
(816) 327-9650 View (816) 327-9650
Photo of Mimi Bachman, Clinical Social Work/Therapist, LCSW, LSCSW
Mimi Bachman
Clinical Social Work/Therapist, LCSW, LSCSW
2 Endorsed
Online Only
I help parents and caregivers get unstuck from a life of disconnection. Maybe you feel guilty for wanting more. Don't you already have the job, the partner, maybe kids? Even still, the edges are starting to fray and you don't feel connected to yourself and others in the ways you want. The self-help books, podcasts, and the mindfulness apps help, but there is still something missing.
I help parents and caregivers get unstuck from a life of disconnection. Maybe you feel guilty for wanting more. Don't you already have the job, the partner, maybe kids? Even still, the edges are starting to fray and you don't feel connected to yourself and others in the ways you want. The self-help books, podcasts, and the mindfulness apps help, but there is still something missing.
(913) 430-8768 View (913) 430-8768

How does your Therapist compare?

Number of Therapists in Ward Parkway, Kansas City, MO

20+

Average cost per session

$150

Therapists in Ward Parkway, Kansas City, MO who prioritize treating:

95% Depression
95% Anxiety
95% Social Anxiety
95% Health Anxiety
95% Driving Anxiety
90% Trauma and PTSD
90% Complex PTSD

Average years in practice

8 Years

Top 3 insurances accepted

100% Cigna and Evernorth
95% Aetna
95% BlueCross and BlueShield

How Therapists in Ward Parkway, Kansas City, MO see their clients

85% In Person and Online
15% Online Only

Gender breakdown

84% Female
11% Male
5% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Ward Parkway?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.