Therapists in Lea Manor, Kansas City, MO

Though raised in Kansas, I received my Bachelor’s in Nursing from the University of Missouri in Columbia (Go Tigers!). I have been working in health care for over 15 years including time in intensive care, pediatrics, adolescent medicine, emergency medicine, psychiatry, and addiction medicine. I received my Master’s Degree from Simmons University in Boston, MA and am board certified in both family medicine and addiction medicine with a speciality in psychiatry for all ages. I am passionate about medication assisted treatment including buprenorphine induction and titration. I have worked as a nurse practitioner in both inpatient an

Let's get you into therapy! I look forward to the chance to get to know you and create an environment where you feel safe to be authentic and vulnerable. Therapy isn't supposed to be easy but it should be something that you look forward to (most days at least). I will do everything I can to get to know you and figure out what approach will work best for you! *I choose to work with adults only and am not accepting adolescent clients.* P.S. Learn more about therapy with me on my instagram. @curatedlifetherapy

I specialize in attachment dynamics, relationships, trauma, stress, burnout, depression and anxiety, and for over 25 years have worked with children, adolescents, adults, couples, and families.

Whatever it is that has brought you here is important to me—life changes and transitions, grief and loss, trauma and growth, anxiety and depression, or ADHD symptoms—your life is important to me. I can work with you to create a personalized wellness plan. You deserve to see your inner greatness. Your growth is inspiring to me. You deserve to cultivate your inner calm.

I am a seasoned therapist who is empathic and knowledgeable. I am devoted to helping people through difficult times. I help people learn to better manage their depression, anxiety, trauma, bipolar and other mental health needs. I assist people working through troubled relationships with family, friends and partners. I support and guide people through the aftermath of abusive relationships. You can be yourself, free of judgements and biases, allowed to share your thoughts unfiltered and without worry of being offensive or ostracized. You can work through your problems and feel a change within yourself, happier and freer.

I am a somatic and relationship therapist, and provide both individual and couples therapy. For adults and adolescents dealing with various types of trauma from developmental to acute, I use Somatic Experiencing as well as IFS (internal family systems) to help you heal the intensity of your experience of past events that may be keeping you feeling overwhelmed and settle your nervous system in the here and now. For couples I use Gottman Couples Therapy to help you improve communication, and work through things from infidelity to parenting to navigating relationship changes. I also provide sex therapy to individuals and couples.

Years of deep, heavy, or significant trauma? Feeling broken and unfixable? You are the person I want to work with! This trauma causes intrusive thoughts, memories, flashbacks, a short temper, reckless behavior, or a negative emotional state. We will do real work to understand why your behaviors and thoughts are the way they are, and we will find solutions and answers. I do not believe therapy should last years and my sessions reflect this.

Play is the place where children’s minds, hearts, and souls meet. Through Play Therapy, children are able to heal from distressing events such as, but not limited to, trauma, grief and loss, divorce, depression, adoption, foster care and attachment issues; and to improve in myriad areas such as impulse control, emotional regulation, ADHD, OCD, and ODD. As your child’s therapist, my goal is to enable children to heal, so that they are empowered to “rise and shine” to their highest potential.

It is a true honor to meet my clients in the therapeutic space. I am reminded each time I meet a new client of the immense bravery and vulnerability it takes to show up for yourself. I believe therapy can help to ground us in the present, while exploring the parts of ourselves that need attention. The therapeutic space can serve as a holding container, while the internal and external work happens. My vision is to offer a safe environment to express your thoughts and emotions while in connection with one another.

Life is difficult. It can feel so overwhelming. There's one thing after another, after another. You can't seem to catch a break. Even if you are trying your best, sometimes it feels like you are just barely hanging on. The tools and coping strategies that have carried you through so much, are no longer working. Or you're in a relationship where you keep having the same fight over and over again and you're tired of it.

If you feel you have lost steam dealing with anxiety or depression, or if you are an athlete losing your drive due to the demands of your sport, I'd like to talk with you about how we can overcome your struggles. As a therapist, I can help you understand important experiences in your life while coping with difficulties, such as stress, depression, anxiety, grief and loss, and substance use disorders. As a Mental Game Coaching Professional, I can help you uncover mindsets that lead to a loss in confidence, composure, focus and enjoyment, so that you thrive and have fun again.

Are you feeling overwhelmed, isolated, or in need of support? Do you have past experiences that you want to understand and heal from? Maybe you just need a space for yourself where you can explore and grow? I bring compassion and warmth to our sessions, helping you connect to your own resilience and make sense of your unique story. My framework is intersectional, LGBTQIA affirming, anti-racist, and feminist. I work collaboratively with you to support your growth and help you thrive.

I have an integrative approach to therapy and keep an open mind when working with my clients to choose the best treatment plan for the individual. I am knowledgeable in Positive Psychotherapy, LGBTQ+ Therapy, Multicultural Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy. I also encourage creative forms of therapy and nature exposure.

I am a trauma specialist with over 10 years of experience working with the most difficult populations including Refugees; Children and Adolescent's in the Foster Care System; Military Personnel, and Athletes. My passion is using mindfulness and EMDR to help clients recover from trauma and negative experiences in an effort to live their healthiest, most whole and productive lives.

Life is hard. So many of us struggle with issues related to anxiety, depression, and addiction making life feel even harder. Feelings of inadequacy and hopelessness are so common, leaving us overthinking and full of self-doubt. Fortunately, those distressing thoughts and feelings don’t have to be permanent. You are capable of developing emotional resilience and self-confidence to enable you to thrive in this chaotic world. You are worthy of good things.

As a therapist, I value the therapeutic relationship and seek to work collaboratively with you to identify goals and select interventions that are tailored to your needs. In agreement with you, I will journey alongside you as you explore self, growth, and healing. May our work together foster hope, insight, and empowerment so you can achieve your personal goals.

You are looking for guidance and support to help you get out of the stuck place you are in right now. You have tried many different things, but keep getting the same result. You are ready for change. I am passionate about helping you find what is holding you back from living your wholesome life. Ultimately, empowering you to take your life back, realizing that you matter and you are in control of your life choices and relationships. Together we can heal your heart and mind and restore your soul. I work with individuals and couples, where I am trained in Gottman and Emotion Focused Therapy.

As a client-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. Whether you are struggling with depression, anxiety, or relationship problems, today you are one step closer to a new you where you feel empowered to maximize your utmost potential. Therapy is for someone who is motivated to grow, learn about themselves, and make positive changes in their life and relationships. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

I possess the magic, quick-fix for all of your problems... just kidding. As a lifetime therapy participant myself, I know this path is not always short, shiny, or easy, but my job is to walk it with you & see you through it when you are ready. My work focuses around challenges of life: self-esteem, compassion and regulation, relationship/social issues, life transitions, trauma, mood disorders, grief, issues specific to women and adolescent/student athletes, perinatal mental health, and more. I am an LGBTQI+ ally, and eager to work with humans of all backgrounds, orientations, preferences, identities, cultures, & ethnicities.