Therapists in Central Business District-Downtown, Kansas City, MO

Hi! Are you seeking a compassionate, non judgmental therapist to guide you on your journey toward mental wellness and self-discovery? I use evidence-based practices to help my clients heal from trauma and manage relationships all while keeping your goals at the center. I have extensive training working with people from all walks of life. I specialize in trauma treatment, addiction counseling, confidence building, issues associated with difficult life transitions, and relationship boundary work. I look forward to working with you!
Hi! Are you seeking a compassionate, non judgmental therapist to guide you on your journey toward mental wellness and self-discovery? I use evidence-based practices to help my clients heal from trauma and manage relationships all while keeping your goals at the center. I have extensive training working with people from all walks of life. I specialize in trauma treatment, addiction counseling, confidence building, issues associated with difficult life transitions, and relationship boundary work. I look forward to working with you!

Sarah Wittman
Pre-Licensed Professional, S-MFT, MS
Verified Verified
2 Endorsed
Central Business District-Downtown, Kansas City, MO 64105
Welcome! I’m Sarah, here to support you on your journey toward growth, healing, and connection. Our world and relationships are hard, and finding the right therapist can be too. I understand how important it is to work with a therapist who truly “gets” where you’re coming from. In this space, all parts of you are welcomed and celebrated, whether you're navigating identity, relationships, anxiety, depression, trauma, life transitions, and much more. My approach is holistic, trauma-focused, and flexible to what works best for you. And yes, I believe in finding moments for humor along the way—therapy doesn’t have to be all serious!
Welcome! I’m Sarah, here to support you on your journey toward growth, healing, and connection. Our world and relationships are hard, and finding the right therapist can be too. I understand how important it is to work with a therapist who truly “gets” where you’re coming from. In this space, all parts of you are welcomed and celebrated, whether you're navigating identity, relationships, anxiety, depression, trauma, life transitions, and much more. My approach is holistic, trauma-focused, and flexible to what works best for you. And yes, I believe in finding moments for humor along the way—therapy doesn’t have to be all serious!

Jon Soileau
Licensed Professional Counselor, LCPC, LPC-S, NCC
Verified Verified
14 Endorsed
Central Business District-Downtown, Kansas City, MO 64105
Knowing we can be loved exactly as we are gives us the best opportunity to grow into the healthiest people. Relational psychotherapy and counseling help restore hope and connection, even during seasons of immense pain and suffering. Having a place where you can be heard and feel known is essential while working through heavy feelings, emotions, thoughts, and difficult experiences. As therapy deepens, individuals I work with gain insight into the presenting symptoms and patterns of behavior that initially brought them to see me.
Knowing we can be loved exactly as we are gives us the best opportunity to grow into the healthiest people. Relational psychotherapy and counseling help restore hope and connection, even during seasons of immense pain and suffering. Having a place where you can be heard and feel known is essential while working through heavy feelings, emotions, thoughts, and difficult experiences. As therapy deepens, individuals I work with gain insight into the presenting symptoms and patterns of behavior that initially brought them to see me.

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

Begin to Evolve, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Central Business District-Downtown, Kansas City, MO 64148
Struggling to find confidence in yourself and your abilities? Marital/relational conflicts have you wondering what happened to the good times? Have you experienced a major loss in your life and you're unsure how to adjust, and feel whole again? Ever wonder if your sexual activities are "normal?" Has your sexual activity become a problem in your relationship or career?
Struggling to find confidence in yourself and your abilities? Marital/relational conflicts have you wondering what happened to the good times? Have you experienced a major loss in your life and you're unsure how to adjust, and feel whole again? Ever wonder if your sexual activities are "normal?" Has your sexual activity become a problem in your relationship or career?

You are a successful career woman who is fighting anxiety every stinking day. You say “yes” without considering your schedule or your needs. You worry all of the time about what others think about you and you tend to act differently depending on who you are around. You are scared of being rejected or abandoned, and you spend way too much time in your head replaying conversations you’ve had, fearful that you said something wrong. You doubt yourself frequently and hate to make decisions! Your body has a lot of tension and you’ve been to your doctor or an ER because you thought you were having a heart attack. Time to invest in you.
You are a successful career woman who is fighting anxiety every stinking day. You say “yes” without considering your schedule or your needs. You worry all of the time about what others think about you and you tend to act differently depending on who you are around. You are scared of being rejected or abandoned, and you spend way too much time in your head replaying conversations you’ve had, fearful that you said something wrong. You doubt yourself frequently and hate to make decisions! Your body has a lot of tension and you’ve been to your doctor or an ER because you thought you were having a heart attack. Time to invest in you.

Danielle Dawn Soileau
Licensed Professional Counselor, MA, LCPC, LPC, NCC
Verified Verified
1 Endorsed
Central Business District-Downtown, Kansas City, MO 64105
Transitions are a natural progression in life, which at times can leave us feeling alone, overwhelmed, and terrified. Much like the seasons; our hopes, dreams, and relationships change. Maneuvering through these chapters in our lives can be a daunting process. In my experience, when a person can share their struggles within therapy, they can begin to better understand their thoughts, emotions, and how this influences their relationships with others.
Transitions are a natural progression in life, which at times can leave us feeling alone, overwhelmed, and terrified. Much like the seasons; our hopes, dreams, and relationships change. Maneuvering through these chapters in our lives can be a daunting process. In my experience, when a person can share their struggles within therapy, they can begin to better understand their thoughts, emotions, and how this influences their relationships with others.

Vanessa Wray Knight
Counselor, LCPC, NCC, CCMHC
Verified Verified
3 Endorsed
Central Business District-Downtown, Kansas City, MO 64105
Full bio: securecounselingclinic. org
Hello! I'm Vanessa, co-owner of Secure Counseling Clinics. I've lived in KC for 20 years with my husband, 4 children, 3 dogs, 3 cats, 1 bearded dragon, and a flock of backyard chickens! I'm a Clinical Professional Counselor in MO and KS, Nationally Certified Counselor, National Clinical Mental Health Counselor, and clinical supervisor. My heart work is helping humans with complex trauma. Work with me to form secure attachments with others (partners, children, parents, friends). I help clients experiencing relationship difficulties and those who experience pain from circumstances/losses.
Full bio: securecounselingclinic. org
Hello! I'm Vanessa, co-owner of Secure Counseling Clinics. I've lived in KC for 20 years with my husband, 4 children, 3 dogs, 3 cats, 1 bearded dragon, and a flock of backyard chickens! I'm a Clinical Professional Counselor in MO and KS, Nationally Certified Counselor, National Clinical Mental Health Counselor, and clinical supervisor. My heart work is helping humans with complex trauma. Work with me to form secure attachments with others (partners, children, parents, friends). I help clients experiencing relationship difficulties and those who experience pain from circumstances/losses.

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

Mallory McNeal
Pre-Licensed Professional, BSN-RN, MSFT, S-MFT
Verified Verified
3 Endorsed
Central Business District-Downtown, Kansas City, MO 64105
Finding a therapist who is the right fit for you can be hard, especially when you may already be struggling with anxiety, depression, loneliness, or navigating a lifequake event. As human beings, we're wired for connection and deeply long to be included, seen, and welcomed into relationships as the truest version of ourselves. In my practice, I actively acknowledge the power dynamics involved in the role of the therapist and remain curious and humble around those dynamics in order to build a trust-filled and secure relationship to connect with each of my clients. You can count on me to be a welcoming and affirming presence for you.
Finding a therapist who is the right fit for you can be hard, especially when you may already be struggling with anxiety, depression, loneliness, or navigating a lifequake event. As human beings, we're wired for connection and deeply long to be included, seen, and welcomed into relationships as the truest version of ourselves. In my practice, I actively acknowledge the power dynamics involved in the role of the therapist and remain curious and humble around those dynamics in order to build a trust-filled and secure relationship to connect with each of my clients. You can count on me to be a welcoming and affirming presence for you.

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
Meet Our Therapists

My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

Kate O'Keefe
Pre-Licensed Professional, P-LMFT
Verified Verified
2 Endorsed
Central Business District-Downtown, Kansas City, MO 64105
If you're experiencing uncertainty in life transitions, anxiety, depression, grief, and/or loneliness, it is important to walk into a new therapy space and feel welcomed and at ease. I value a space where every person feels supported, respected, and hopeful about the process of healing and growth. I work with clients of all backgrounds, identities, and experiences. Everyone deserves compassionate care, and I strive to honor and respect each person’s unique journey. If you're needing a therapist who uses a variety of reflective techniques to help you develop self-awareness and learn to trust your inner strength, let's connect!
If you're experiencing uncertainty in life transitions, anxiety, depression, grief, and/or loneliness, it is important to walk into a new therapy space and feel welcomed and at ease. I value a space where every person feels supported, respected, and hopeful about the process of healing and growth. I work with clients of all backgrounds, identities, and experiences. Everyone deserves compassionate care, and I strive to honor and respect each person’s unique journey. If you're needing a therapist who uses a variety of reflective techniques to help you develop self-awareness and learn to trust your inner strength, let's connect!

Danielle Dawn Soileau
Counselor, MA, LCPC, LPC, NCC
Verified Verified
Central Business District-Downtown, Kansas City, MO 64105
Much like the seasons, transitions and change are a natural progression of life, potentially stirring up a great amount of distress in our lives, leaving us feeling alone, overwhelmed, and unsettled as our hopes, dreams and relationships can change. Walking through these experiences can be a daunting process, leaving us feeling isolated. My desire is to create an environment without the concern of judgement, or fear of the impact of discovery that can come with those we love. Taking the time to authenticately unravel some of the painful patterns that negatively impact your relationships with ourselves and others.
Much like the seasons, transitions and change are a natural progression of life, potentially stirring up a great amount of distress in our lives, leaving us feeling alone, overwhelmed, and unsettled as our hopes, dreams and relationships can change. Walking through these experiences can be a daunting process, leaving us feeling isolated. My desire is to create an environment without the concern of judgement, or fear of the impact of discovery that can come with those we love. Taking the time to authenticately unravel some of the painful patterns that negatively impact your relationships with ourselves and others.

Ricky Lomax
Licensed Professional Counselor, LPC
Verified Verified
Central Business District-Downtown, Kansas City, MO 64105
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.

My ideal client is someone who's ready to break free from the weight of life's challenges. Maybe you're feeling overwhelmed by anxiety, sadness, or relationship struggles (gay or straight). Perhaps you’re tired of pushing through and longing for a safe space to be truly seen and heard. As an attachment-focused therapist, I'll help you understand how past experiences might be shaping your present, and together we'll work to build a stronger, more secure sense of self. Let's explore your unique story and unlock your full potential.
My ideal client is someone who's ready to break free from the weight of life's challenges. Maybe you're feeling overwhelmed by anxiety, sadness, or relationship struggles (gay or straight). Perhaps you’re tired of pushing through and longing for a safe space to be truly seen and heard. As an attachment-focused therapist, I'll help you understand how past experiences might be shaping your present, and together we'll work to build a stronger, more secure sense of self. Let's explore your unique story and unlock your full potential.

Janee V. Henderson
Licensed Professional Counselor, PhD, LPC
Verified Verified
5 Endorsed
Online Only
Do you have dreams but aren't actualizing them? Are you lacking motivation or the push you need to get across the finish line? I am skilled at helping my clients identify goals and providing them with support. Are you noticing a negative pattern in your relationships with others? Let me help you learn new communication strategies and a more effective way to resolve conflict. Have you found yourself changing in a way you don't like? I can help you develop healthy coping skills, identify changes that need to be made, become empowered, and motivated to live life to the fullest.
Do you have dreams but aren't actualizing them? Are you lacking motivation or the push you need to get across the finish line? I am skilled at helping my clients identify goals and providing them with support. Are you noticing a negative pattern in your relationships with others? Let me help you learn new communication strategies and a more effective way to resolve conflict. Have you found yourself changing in a way you don't like? I can help you develop healthy coping skills, identify changes that need to be made, become empowered, and motivated to live life to the fullest.

Listen, therapy with me isn't going to be rainbows and sunshine. Mostly because your mental health isn't rainbows and sunshine, otherwise you wouldn't be looking for a therapist, right? You are looking for someone to see the dark, ugly parts of your mind, your thoughts, your experience and sit with you in that and say, "This makes sense to me." That's what therapy is with me. I'm going to validate that those spaces you retreat to are real, authentic and scary. I'm also going to walk with you as we move out of them into the experience that you are looking for out of life.
Listen, therapy with me isn't going to be rainbows and sunshine. Mostly because your mental health isn't rainbows and sunshine, otherwise you wouldn't be looking for a therapist, right? You are looking for someone to see the dark, ugly parts of your mind, your thoughts, your experience and sit with you in that and say, "This makes sense to me." That's what therapy is with me. I'm going to validate that those spaces you retreat to are real, authentic and scary. I'm also going to walk with you as we move out of them into the experience that you are looking for out of life.

Allie Cobb
Pre-Licensed Professional
Verified Verified
Central Business District-Downtown, Kansas City, MO 64105
I work with individuals and couples struggling with anxiety, depression, trauma, and a variety of relationship issues.
Every human has a unique story filled with experiences, life events, and traumas that shape who we are. Life, at times, can be challenging and overwhelming, and it’s okay not to be OK. An empathic and curious ear helps provide an understanding of how your experiences have shaped you and how to learn to progress by knowing the most authentic version of yourself.
I work with individuals and couples struggling with anxiety, depression, trauma, and a variety of relationship issues.
Every human has a unique story filled with experiences, life events, and traumas that shape who we are. Life, at times, can be challenging and overwhelming, and it’s okay not to be OK. An empathic and curious ear helps provide an understanding of how your experiences have shaped you and how to learn to progress by knowing the most authentic version of yourself.

Lora Newman
Licensed Professional Counselor, LPC
Verified Verified
Central Business District-Downtown, Kansas City, MO 64105
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
See more therapy options for Central Business District-Downtown, Kansas City
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See More TherapistsHow does your Therapist compare?
Number of Therapists in Central Business District-Downtown, Kansas City, MO
40+
Average cost per session
$135
Therapists in Central Business District-Downtown, Kansas City, MO who prioritize treating:
95% | Anxiety |
90% | Depression |
83% | Relationship Issues |
83% | Self Esteem |
79% | Stress |
76% | Coping Skills |
69% | Trauma and PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
75% | Aetna |
64% | BlueCross and BlueShield |
64% | UnitedHealthcare UHC | UBH |
How Therapists in Central Business District-Downtown, Kansas City, MO see their clients
58% | In Person and Online | |
42% | Online Only |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Central Business District-Downtown, Kansas City?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.