Therapists in Central Business District-Downtown, Kansas City, MO

Secure Counseling Clinics
Counselor, LLC, LCPC, NCC, NCMHC
1 Endorsed
Central Business District-Downtown, Kansas City, MO 64105
Secure Counseling Clinic is for all humans. We believe that all human beings deserve to feel secure and peaceful. We specialize in experiential, attachment-based interventions and have served KC for 16+ years. Clinicians are available for appointments daytimes and evenings, weekdays and Saturdays. We serve clients from all walks of life with a wide range of presenting issues. securecounselingclinic org / our-clinicians We have 2 office locations and virtual availability: 11111 Nall in Leawood, near the Overland Park Convention Center and Town Center 104 West 9th Street in KCMO, near the River Market and Downtown Central Library
Secure Counseling Clinic is for all humans. We believe that all human beings deserve to feel secure and peaceful. We specialize in experiential, attachment-based interventions and have served KC for 16+ years. Clinicians are available for appointments daytimes and evenings, weekdays and Saturdays. We serve clients from all walks of life with a wide range of presenting issues. securecounselingclinic org / our-clinicians We have 2 office locations and virtual availability: 11111 Nall in Leawood, near the Overland Park Convention Center and Town Center 104 West 9th Street in KCMO, near the River Market and Downtown Central Library
(816) 339-3290 View (816) 339-3290
Photo of Vanessa Wray Knight, Licensed Professional Counselor, LCPC, NCC, CCMHC
Vanessa Wray Knight
Licensed Professional Counselor, LCPC, NCC, CCMHC
3 Endorsed
Central Business District-Downtown, Kansas City, MO 64105
Full Bio: securecounselingclinic org /vanessa I’d be honored to help. Specializations are below and listed on website bio. I'm a Clinical Professional Counselor in MO & KS, Nationally Certified Counselor, National Clinical Mental Health Counselor (board-certifications), co-owner of Secure Clinics. Those who work with me are usually having relationship difficulties, trauma complications, or have pain from losses and want internal peace & secure attachments to others (partners, children, parents, friends). I've lived in KC for 20 years with my husband, 4 children, 3 dogs, 3 cats, 1 bearded dragon, and a flock of backyard chickens!
Full Bio: securecounselingclinic org /vanessa I’d be honored to help. Specializations are below and listed on website bio. I'm a Clinical Professional Counselor in MO & KS, Nationally Certified Counselor, National Clinical Mental Health Counselor (board-certifications), co-owner of Secure Clinics. Those who work with me are usually having relationship difficulties, trauma complications, or have pain from losses and want internal peace & secure attachments to others (partners, children, parents, friends). I've lived in KC for 20 years with my husband, 4 children, 3 dogs, 3 cats, 1 bearded dragon, and a flock of backyard chickens!
(816) 608-8444 View (816) 608-8444
Photo of Danielle Dawn Soileau, Counselor, MA, LCPC, LPC, NCC
Danielle Dawn Soileau
Counselor, MA, LCPC, LPC, NCC
Central Business District-Downtown, Kansas City, MO 64105
Much like the seasons, transitions and change are a natural progression of life, potentially stirring up a great amount of distress in our lives, leaving us feeling alone, overwhelmed, and unsettled as our hopes, dreams and relationships can change. Walking through these experiences can be a daunting process, leaving us feeling isolated. My desire is to create an environment without the concern of judgement, or fear of the impact of discovery that can come with those we love. Taking the time to authenticately unravel some of the painful patterns that negatively impact your relationships with ourselves and others.
Much like the seasons, transitions and change are a natural progression of life, potentially stirring up a great amount of distress in our lives, leaving us feeling alone, overwhelmed, and unsettled as our hopes, dreams and relationships can change. Walking through these experiences can be a daunting process, leaving us feeling isolated. My desire is to create an environment without the concern of judgement, or fear of the impact of discovery that can come with those we love. Taking the time to authenticately unravel some of the painful patterns that negatively impact your relationships with ourselves and others.
(816) 744-1368 View (816) 744-1368
Photo of Ashley Johnson, Licensed Professional Counselor, LPC
Ashley Johnson
Licensed Professional Counselor, LPC
Central Business District-Downtown, Kansas City, MO 64106
Our minds have a good way of making us feel completely alone, don’t they? I know what it feels like to be where you are today. I applaud you for taking the time to search for a therapist, as it takes a lot of bravery. But you are here. You made it to this page and that is the first step toward progress. As a former teacher, I have a lot of experience working with all ages. I am passionate about meeting each individual where they are at when they enter my office. My interest areas include working with adolescents, young adults, woman’s issues, depression, and anxiety.
Our minds have a good way of making us feel completely alone, don’t they? I know what it feels like to be where you are today. I applaud you for taking the time to search for a therapist, as it takes a lot of bravery. But you are here. You made it to this page and that is the first step toward progress. As a former teacher, I have a lot of experience working with all ages. I am passionate about meeting each individual where they are at when they enter my office. My interest areas include working with adolescents, young adults, woman’s issues, depression, and anxiety.
(816) 557-0960 View (816) 557-0960
Photo of Taylor Esworthy, Pre-Licensed Professional, PMFT
Taylor Esworthy
Pre-Licensed Professional, PMFT
2 Endorsed
Central Business District-Downtown, Kansas City, MO 64105
Hello, I’m Taylor! If you’ve found your way here, something in your life may feel too heavy to carry alone. Maybe it’s a relationship that keeps looping into the same pain. Maybe it’s a transition you never wanted but can’t avoid. Maybe it’s that restless, hollow ache of not knowing who you are anymore or who you’re supposed to be. Here’s what I want you to know: nothing about you is broken. What you’re feeling is profoundly human. And reaching for support isn’t weakness; it’s one of the most courageous things you can do. In my office, you’ll find a space where you don’t have to perform or pretend. A place to simply be yourself.
Hello, I’m Taylor! If you’ve found your way here, something in your life may feel too heavy to carry alone. Maybe it’s a relationship that keeps looping into the same pain. Maybe it’s a transition you never wanted but can’t avoid. Maybe it’s that restless, hollow ache of not knowing who you are anymore or who you’re supposed to be. Here’s what I want you to know: nothing about you is broken. What you’re feeling is profoundly human. And reaching for support isn’t weakness; it’s one of the most courageous things you can do. In my office, you’ll find a space where you don’t have to perform or pretend. A place to simply be yourself.
(816) 367-5377 View (816) 367-5377
Photo of Danielle Dawn Soileau, Licensed Professional Counselor, MA, LCPC, LPC, NCC
Danielle Dawn Soileau
Licensed Professional Counselor, MA, LCPC, LPC, NCC
4 Endorsed
Central Business District-Downtown, Kansas City, MO 64105
Change and transitions are a natural progression in life, no matter situation. These shifts can at times leave us feeling alone, overwhelmed, and terrified. Much like the seasons; our hopes, dreams, and relationships change. Maneuvering through these chapters in our lives can be a daunting process. In my experience, through the relationship with their therapist a person can share their struggles and begin to better understand how their history has informed their thoughts, emotions, and how this influences their relationships with others.
Change and transitions are a natural progression in life, no matter situation. These shifts can at times leave us feeling alone, overwhelmed, and terrified. Much like the seasons; our hopes, dreams, and relationships change. Maneuvering through these chapters in our lives can be a daunting process. In my experience, through the relationship with their therapist a person can share their struggles and begin to better understand how their history has informed their thoughts, emotions, and how this influences their relationships with others.
(913) 794-3378 View (913) 794-3378
Photo of Janelle Barrett, Marriage & Family Therapist, LMFT
Janelle Barrett
Marriage & Family Therapist, LMFT
Central Business District-Downtown, Kansas City, MO 64106
I am a Hope Giver! I believe in supporting individuals by collaborating and joining with them in assisting with finding hope to make a desired change in their lives. I earned my M.S. Degree in Human Development and Family Science with a Specialization in Marriage and Family Therapy at the University of Central Missouri. I’m a Licensed Marriage and Family Therapist in the state of Missouri (LMFT), and I am a Provisional Certified Family Life Educator (CFLE-P) with the National Council on Family Relations (NCFR).
I am a Hope Giver! I believe in supporting individuals by collaborating and joining with them in assisting with finding hope to make a desired change in their lives. I earned my M.S. Degree in Human Development and Family Science with a Specialization in Marriage and Family Therapy at the University of Central Missouri. I’m a Licensed Marriage and Family Therapist in the state of Missouri (LMFT), and I am a Provisional Certified Family Life Educator (CFLE-P) with the National Council on Family Relations (NCFR).
(636) 557-4515 View (636) 557-4515
Photo of Stella J Fernandez - Focused Concentration-KC Wellness Dr. Fernandez, Licensed Professional Counselor, PsyD, LPC
Focused Concentration-KC Wellness Dr. Fernandez
Licensed Professional Counselor, PsyD, LPC
2 Endorsed
Central Business District-Downtown, Kansas City, MO 64105
I hold a doctoral degree in Clinical Psychology and treat a variety of emotional issues for adults and couples. I provide diagnostic testing and treatment of ADHD, mood disorders, and substance abuse/addiction issues. Cognitive Behavior Therapy (CBT), and Interpersonal Therapy for depression, anxiety, family conflict and overall addiction/impulse control. Bilingual Spanish-English.
I hold a doctoral degree in Clinical Psychology and treat a variety of emotional issues for adults and couples. I provide diagnostic testing and treatment of ADHD, mood disorders, and substance abuse/addiction issues. Cognitive Behavior Therapy (CBT), and Interpersonal Therapy for depression, anxiety, family conflict and overall addiction/impulse control. Bilingual Spanish-English.
(816) 974-0601 View (816) 974-0601
Photo of Jon Soileau, Licensed Professional Counselor, LCPC, LPC-S, NCC
Jon Soileau
Licensed Professional Counselor, LCPC, LPC-S, NCC
13 Endorsed
Central Business District-Downtown, Kansas City, MO 64105
Knowing we can be loved exactly as we are gives us the best opportunity to grow into the healthiest people. Interpersonal Psychodynamic psychotherapy and counseling help restore hope and connection, even during seasons of immense pain and suffering. Having a compassionate space where you can be heard and feel known is essential while working through difficult feelings, emotions, thoughts, and challenging experiences. As the therapy deepens, the individuals I work with gain insight into the presenting symptoms and patterns of behavior that initially brought them to see me.
Knowing we can be loved exactly as we are gives us the best opportunity to grow into the healthiest people. Interpersonal Psychodynamic psychotherapy and counseling help restore hope and connection, even during seasons of immense pain and suffering. Having a compassionate space where you can be heard and feel known is essential while working through difficult feelings, emotions, thoughts, and challenging experiences. As the therapy deepens, the individuals I work with gain insight into the presenting symptoms and patterns of behavior that initially brought them to see me.
(816) 370-4964 View (816) 370-4964
Photo of Kela L Woods, Licensed Professional Counselor, LPC
Kela L Woods
Licensed Professional Counselor, LPC
Central Business District-Downtown, Kansas City, MO 64105
Kela Woods is a Licensed Professional Counselor (LPC) in Missouri with over 15 years of experience in behavioral health and social services. She holds a Master of Arts in Professional Counseling from Lindenwood University in St. Charles, Missouri, and has dedicated her career to supporting individuals in overcoming life’s challenges and achieving emotional well-being. Kela is a Trauma-Informed therapist who works especially well with anxiety, depression, PTSD, adjustment disorders, loneliness, social isolation, grief/loss, societal pressures, and couples. She is dedicated to fostering a safe environment.
Kela Woods is a Licensed Professional Counselor (LPC) in Missouri with over 15 years of experience in behavioral health and social services. She holds a Master of Arts in Professional Counseling from Lindenwood University in St. Charles, Missouri, and has dedicated her career to supporting individuals in overcoming life’s challenges and achieving emotional well-being. Kela is a Trauma-Informed therapist who works especially well with anxiety, depression, PTSD, adjustment disorders, loneliness, social isolation, grief/loss, societal pressures, and couples. She is dedicated to fostering a safe environment.
(314) 742-9392 View (314) 742-9392
Photo of Tyron Mallard, Counselor, LCPC, LMSW
Tyron Mallard
Counselor, LCPC, LMSW
Central Business District-Downtown, Kansas City, MO 64101
I am a firm believer that the only thing that separates a counselor/therapist from the client is a current need. With this belief, I strive to help clients through current life struggles in a non-judgmental environment. My work is informed through collaboration with clients, education, experience, and empathy. As a professional counselor and social worker, my comprehensive approach to therapy enables clients to identify and change the patterns that often create barriers to emotional, social, educational, and occupational growth.
I am a firm believer that the only thing that separates a counselor/therapist from the client is a current need. With this belief, I strive to help clients through current life struggles in a non-judgmental environment. My work is informed through collaboration with clients, education, experience, and empathy. As a professional counselor and social worker, my comprehensive approach to therapy enables clients to identify and change the patterns that often create barriers to emotional, social, educational, and occupational growth.
(913) 946-7611 View (913) 946-7611
Photo of Lara Wisdom, Licensed Professional Counselor, LPC-CO, LCPC-KS, LPC-MO, LCAC-KS
Lara Wisdom
Licensed Professional Counselor, LPC-CO, LCPC-KS, LPC-MO, LCAC-KS
2 Endorsed
Central Business District-Downtown, Kansas City, MO 64106
I believe that we all reach places in our lives where we are learning, unlearning and possibly relearning the existential areas of: who am I, what do I want, and what are my barriers & blind spots? Some may need support identifying or answering these questions cause they can be overwhelming. We often develop limitations in efforts to cope with grief, stress, control, hurt & relationships. So do you wonder,"What might be getting in my way or holding me back?", or "What I am avoiding?" or "Do I want to be more effective in my relationship?" Therapy can support you when you are answering these incredibly rich questions for yourself.
I believe that we all reach places in our lives where we are learning, unlearning and possibly relearning the existential areas of: who am I, what do I want, and what are my barriers & blind spots? Some may need support identifying or answering these questions cause they can be overwhelming. We often develop limitations in efforts to cope with grief, stress, control, hurt & relationships. So do you wonder,"What might be getting in my way or holding me back?", or "What I am avoiding?" or "Do I want to be more effective in my relationship?" Therapy can support you when you are answering these incredibly rich questions for yourself.
(913) 349-5440 View (913) 349-5440
Photo of Angela Howard, Marriage & Family Therapist
Angela Howard
Marriage & Family Therapist
Central Business District-Downtown, Kansas City, MO 64105
Hello, I'm Angela. I began my career in marriage and family therapy after raising three children and following my military husband around the world. My journey into this field was driven by a deep desire to support military families, including couples counseling, divorce, and blended families. For several years, I concentrated heavily in this area, and in the last three years, I have shifted my focus to working with military veterans, particularly in trauma work. Additionally, I have expanded my practice to counsel a wider population of people through online formats.
Hello, I'm Angela. I began my career in marriage and family therapy after raising three children and following my military husband around the world. My journey into this field was driven by a deep desire to support military families, including couples counseling, divorce, and blended families. For several years, I concentrated heavily in this area, and in the last three years, I have shifted my focus to working with military veterans, particularly in trauma work. Additionally, I have expanded my practice to counsel a wider population of people through online formats.
(314) 860-3492 View (314) 860-3492
Photo of Colby Bruner, Marriage & Family Therapist, MS, LCMFT, LMFT
Colby Bruner
Marriage & Family Therapist, MS, LCMFT, LMFT
1 Endorsed
Central Business District-Downtown, Kansas City, MO 64106
Waitlist for new clients
My ideal client is someone who's ready to break free from the weight of life's challenges. Maybe you're feeling overwhelmed by anxiety, sadness, or relationship struggles. Perhaps you’re tired of pushing through and longing for a safe space to be truly seen and heard. As a gay attachment-focused therapist, I'll help you understand how past experiences might be shaping your present, and together we'll work to build a stronger, more secure sense of self. Let's explore your unique story and unlock your full potential.
My ideal client is someone who's ready to break free from the weight of life's challenges. Maybe you're feeling overwhelmed by anxiety, sadness, or relationship struggles. Perhaps you’re tired of pushing through and longing for a safe space to be truly seen and heard. As a gay attachment-focused therapist, I'll help you understand how past experiences might be shaping your present, and together we'll work to build a stronger, more secure sense of self. Let's explore your unique story and unlock your full potential.
(913) 704-4135 View (913) 704-4135
Photo of Jessalyn Wininger, Licensed Professional Counselor
Jessalyn Wininger
Licensed Professional Counselor
Online Only
I am a licensed clinical therapist specializing in trauma and attachment. I have served a variety of populations and have extensive experience working with pervasive mental health diagnoses, identity development processes, trauma, and holistic wellness practices. My approach integrates a variety of therapeutic theories and techniques to build individual service plans that facilitate deep self-exploration, understanding, and skill building to help clients achieve their goals. My main approaches include psychoeducation, neuroscience-focused interventions, and incorporating mind, body, and spirit using evidence-based practices.
I am a licensed clinical therapist specializing in trauma and attachment. I have served a variety of populations and have extensive experience working with pervasive mental health diagnoses, identity development processes, trauma, and holistic wellness practices. My approach integrates a variety of therapeutic theories and techniques to build individual service plans that facilitate deep self-exploration, understanding, and skill building to help clients achieve their goals. My main approaches include psychoeducation, neuroscience-focused interventions, and incorporating mind, body, and spirit using evidence-based practices.
(314) 912-1169 View (314) 912-1169
Photo of Alyson Marie Walters, Licensed Professional Counselor, MS , LPC, LCPC
Alyson Marie Walters
Licensed Professional Counselor, MS , LPC, LCPC
Online Only
Hi! Are you seeking a compassionate, non judgmental therapist to guide you on your journey toward mental wellness and self-discovery? I use evidence-based practices to help my clients heal from trauma and manage relationships all while keeping your goals at the center. I have extensive training working with people from all walks of life. I specialize in trauma treatment, addiction counseling, confidence building, issues associated with difficult life transitions, and relationship boundary work. I look forward to working with you!
Hi! Are you seeking a compassionate, non judgmental therapist to guide you on your journey toward mental wellness and self-discovery? I use evidence-based practices to help my clients heal from trauma and manage relationships all while keeping your goals at the center. I have extensive training working with people from all walks of life. I specialize in trauma treatment, addiction counseling, confidence building, issues associated with difficult life transitions, and relationship boundary work. I look forward to working with you!
(480) 530-7526 View (480) 530-7526
Photo of Pamela S Taylor, Licensed Professional Counselor, PhD, LPC
Pamela S Taylor
Licensed Professional Counselor, PhD, LPC
Online Only
Waitlist for new clients
Dr. Taylor, Counselor, Coach, Consultant, and owner of New Hope Counseling Center. I offer a non-pathologizing, collaborative, strengths-based approach to individuals, couples, families, and businesses in the form of therapy or consulting services. Areas of Interest: Relationship Issues - Couples/Families & Premarital, Adolescents, Loss/Grief,Transitions, Work-Life Balance, Spirituality Concerns, Depression, Anxiety, etc.
Dr. Taylor, Counselor, Coach, Consultant, and owner of New Hope Counseling Center. I offer a non-pathologizing, collaborative, strengths-based approach to individuals, couples, families, and businesses in the form of therapy or consulting services. Areas of Interest: Relationship Issues - Couples/Families & Premarital, Adolescents, Loss/Grief,Transitions, Work-Life Balance, Spirituality Concerns, Depression, Anxiety, etc.
(816) 340-6649 View (816) 340-6649
Photo of Priscilla Williams, Clinical Social Work/Therapist
Priscilla Williams
Clinical Social Work/Therapist
Online Only
Hello, I'm Priscilla, a Licensed Clinical Social Worker with a Master's in Social Work from Arizona State University. I am passionate about helping individuals navigate through life's challenges and find their path to healing and resilience. My approach to therapy is collaborative and compassionate, grounded in strength-based care, mindfulness techniques, cognitive behavioral therapy, and solution-focused therapy. I believe in fostering hope and resilience, and I work closely with my clients to determine the best therapy model
Hello, I'm Priscilla, a Licensed Clinical Social Worker with a Master's in Social Work from Arizona State University. I am passionate about helping individuals navigate through life's challenges and find their path to healing and resilience. My approach to therapy is collaborative and compassionate, grounded in strength-based care, mindfulness techniques, cognitive behavioral therapy, and solution-focused therapy. I believe in fostering hope and resilience, and I work closely with my clients to determine the best therapy model
(636) 547-1914 View (636) 547-1914
Photo of John Watson, Licensed Professional Counselor
John Watson
Licensed Professional Counselor
Online Only
I have over 25 years of counseling experience, primarily as a generalist, working with a wide range of populations and a variety of common, and not some common concerns. I received my undergraduate from Texas Christian University in Fort Worth, TX where I majored in Speech Communications and Human Relations and minored in Music, After living in New York for a few years, I went back to get my graduate degree in Counseling and Human Relations from Villanova University in Philadelphia PA. I am a National Certified Counselor as well as a Licensed Professional Counselor in Pennsylvania and Missouri.
I have over 25 years of counseling experience, primarily as a generalist, working with a wide range of populations and a variety of common, and not some common concerns. I received my undergraduate from Texas Christian University in Fort Worth, TX where I majored in Speech Communications and Human Relations and minored in Music, After living in New York for a few years, I went back to get my graduate degree in Counseling and Human Relations from Villanova University in Philadelphia PA. I am a National Certified Counselor as well as a Licensed Professional Counselor in Pennsylvania and Missouri.
(573) 697-6305 View (573) 697-6305
Photo of Benjamin Ward, Clinical Social Work/Therapist, LCSW, CCTP
Benjamin Ward
Clinical Social Work/Therapist, LCSW, CCTP
Online Only
My practice is built on the belief that true healing is holistic. I provide integrative telehealth therapy to guide adults and seniors in understanding and uniting their mental, emotional, and physical well-being.
My practice is built on the belief that true healing is holistic. I provide integrative telehealth therapy to guide adults and seniors in understanding and uniting their mental, emotional, and physical well-being.
(816) 307-0152 View (816) 307-0152

Nearby Searches for Central Business District-Downtown, Kansas City

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How does your Therapist compare?

Number of Therapists in Central Business District-Downtown, Kansas City, MO

40+

Average cost per session

$85

Therapists in Central Business District-Downtown, Kansas City, MO who prioritize treating:

95% Anxiety
86% Depression
77% Stress
64% Life Transitions
61% Trauma and PTSD
59% Relationship Issues
57% Grief

Average years in practice

8 Years

Top 3 insurances accepted

91% Aetna
91% Cigna and Evernorth
86% UnitedHealthcare UHC | UBH

How Therapists in Central Business District-Downtown, Kansas City, MO see their clients

68% Online Only
32% In Person and Online

Gender breakdown

73% Female
27% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Central Business District-Downtown, Kansas City?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.