Therapists in Jefferson City, MO
I am a licensed clinical social worker based in the Kansas City area with over 15 years of experience with diverse communities. It is my honor to assist individuals in finding their own voice and life path when they feel overwhelmed or burdened by competing needs for their time and energy. Additionally, I specialize in working with the LGBTIQA plus community and all of the issues and concerns that affect us as a marginalized population. My personal belief and experience shows me that my clients are the absolute experts on themselves, and truly hold many of the answers they are seeking already.
I am a licensed clinical social worker based in the Kansas City area with over 15 years of experience with diverse communities. It is my honor to assist individuals in finding their own voice and life path when they feel overwhelmed or burdened by competing needs for their time and energy. Additionally, I specialize in working with the LGBTIQA plus community and all of the issues and concerns that affect us as a marginalized population. My personal belief and experience shows me that my clients are the absolute experts on themselves, and truly hold many of the answers they are seeking already.
I am a Licensed Professional Counselor and specialize in Marriage and Family Therapy. With over 30 years of experience, I have helped many Couples and Individuals navigate the complexities of life and find a path to healing. My approach integrates Biblical principles and Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to create a safe and supportive environment for my clients. I became a Counselor in answer to a call from God in my life and this has helped me in my own journey.
I am a Licensed Professional Counselor and specialize in Marriage and Family Therapy. With over 30 years of experience, I have helped many Couples and Individuals navigate the complexities of life and find a path to healing. My approach integrates Biblical principles and Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to create a safe and supportive environment for my clients. I became a Counselor in answer to a call from God in my life and this has helped me in my own journey.
Do you often feel like the odd one out, misunderstood, unheard, or simply different from others? If so, you're not alone, and you're exactly the kind of person I love working with. My practice is grounded in supporting individuals who are exploring identity, healing from trauma, and embracing the complexity of being human, especially when that humanity doesn't fit into a neat, conventional box. I have focused on working with members of the LGBTQIA+ community, people in ethically non-monogamous or kink relationships, and those aligned with alternative spiritual or faith practices.
Do you often feel like the odd one out, misunderstood, unheard, or simply different from others? If so, you're not alone, and you're exactly the kind of person I love working with. My practice is grounded in supporting individuals who are exploring identity, healing from trauma, and embracing the complexity of being human, especially when that humanity doesn't fit into a neat, conventional box. I have focused on working with members of the LGBTQIA+ community, people in ethically non-monogamous or kink relationships, and those aligned with alternative spiritual or faith practices.
If you find yourself longing for peace, struggling with anxiety & fear and have a desire for healthier relationships, maybe all you need is some help gaining insight into this season of life. I believe everyone has a story worth hearing. I consider it a privilege to sit with others in a sacred space and hear their heart as they give me permission to journey with them towards healing.
If you find yourself longing for peace, struggling with anxiety & fear and have a desire for healthier relationships, maybe all you need is some help gaining insight into this season of life. I believe everyone has a story worth hearing. I consider it a privilege to sit with others in a sacred space and hear their heart as they give me permission to journey with them towards healing.
I pride myself in my work with families of young children (ages 0–10) experiencing behavior difficulties, with a particular focus on Autism. Whether you're seeking ways to improve behavior and communication, exploring your next steps, or wondering what options are available, I’m here to help. I provide guidance, structure, and support to help you navigate the challenges.
I pride myself in my work with families of young children (ages 0–10) experiencing behavior difficulties, with a particular focus on Autism. Whether you're seeking ways to improve behavior and communication, exploring your next steps, or wondering what options are available, I’m here to help. I provide guidance, structure, and support to help you navigate the challenges.
My ideal client is someone who is seeking hope, healing, and growth, whether they’re navigating personal challenges, family struggles, or systemic barriers. They may feel overwhelmed, stuck, or uncertain, but they are open to support and ready to take the first step toward change. Some common Issues They Face:
Anxiety, depression, or emotional distress;
Trauma from past experiences or systemic injustice;
Family or relationship conflict;
Life transitions (e.g., job loss, grief, parenting challenges);
Lack of access to resources or community support;
and Identity.
My ideal client is someone who is seeking hope, healing, and growth, whether they’re navigating personal challenges, family struggles, or systemic barriers. They may feel overwhelmed, stuck, or uncertain, but they are open to support and ready to take the first step toward change. Some common Issues They Face:
Anxiety, depression, or emotional distress;
Trauma from past experiences or systemic injustice;
Family or relationship conflict;
Life transitions (e.g., job loss, grief, parenting challenges);
Lack of access to resources or community support;
and Identity.
My name is Rochelle and I am a Licensed Professional Counselor (LPC) as well as Nationally Board Certified. I use a holistic approach by exploring with and educating clients about how mind, spirit and body are interconnected. A positive therapeutic relationship is a needed foundation for that treatment and growth to happen, therefore, my approach is focused on you and your needs. I will work collaboratively with you towards healing, finding inner peace and being able to move forward; Ultimately, it is about what will work best for you. Each person is unique and no two people experience things in the exact same way.
My name is Rochelle and I am a Licensed Professional Counselor (LPC) as well as Nationally Board Certified. I use a holistic approach by exploring with and educating clients about how mind, spirit and body are interconnected. A positive therapeutic relationship is a needed foundation for that treatment and growth to happen, therefore, my approach is focused on you and your needs. I will work collaboratively with you towards healing, finding inner peace and being able to move forward; Ultimately, it is about what will work best for you. Each person is unique and no two people experience things in the exact same way.
Brenda Swift is a master’s level psychotherapist licensed to practice in Missouri. She has a passion for working with clients having difficulty navigating life’s situations and wanting to hide from society. She understands the disappointment of having to use plans M-Z, when A-L don't workout. She is skilled in creating a trusting environment that allows clients to share openly and freely about their reasons for seeking professional help.
Brenda Swift is a master’s level psychotherapist licensed to practice in Missouri. She has a passion for working with clients having difficulty navigating life’s situations and wanting to hide from society. She understands the disappointment of having to use plans M-Z, when A-L don't workout. She is skilled in creating a trusting environment that allows clients to share openly and freely about their reasons for seeking professional help.
Life is hard. Whether you are struggling with transitions into adulthood, a new career, the process of parenthood, or other major life changes, you do not have to travel alone. Dr. Lindsey works with adults of all ages providing both therapy and psychological testing. She has specialized training in perinatal mental health and experience working with infertility, pregnancy/infant loss, as well as pregnancy and postpartum related mood and anxiety disorders. As someone who has experienced pregnancy loss herself, she has a passion for helping individuals mourn their significant loss, and in given time, help one find personal meaning.
Life is hard. Whether you are struggling with transitions into adulthood, a new career, the process of parenthood, or other major life changes, you do not have to travel alone. Dr. Lindsey works with adults of all ages providing both therapy and psychological testing. She has specialized training in perinatal mental health and experience working with infertility, pregnancy/infant loss, as well as pregnancy and postpartum related mood and anxiety disorders. As someone who has experienced pregnancy loss herself, she has a passion for helping individuals mourn their significant loss, and in given time, help one find personal meaning.
Ada Gallup
Licensed Professional Counselor, MEd, LPC
3 Endorsed
Serves Area
Not accepting new clients
My therapy style is solution focused, person-centered and holistic. I tailor my work with each client based upon each individual's specific needs, goals and interests. I do not believe that only one type of therapy will work for every client; therefore I use a blend of therapies in my work with each individual. I offer individual and family counseling as well as parent education. My therapy office is welcoming and comfortable, which fosters the ability for individuals and families to feel safe as they explore their concerns and prepare to heal.
My therapy style is solution focused, person-centered and holistic. I tailor my work with each client based upon each individual's specific needs, goals and interests. I do not believe that only one type of therapy will work for every client; therefore I use a blend of therapies in my work with each individual. I offer individual and family counseling as well as parent education. My therapy office is welcoming and comfortable, which fosters the ability for individuals and families to feel safe as they explore their concerns and prepare to heal.
I am a married father of 3 children (adults now) and 9 grandchildren.Regular Army veteran of 3 years. Life is good now, in spite of many challenges (which have helped me to better understand my client's difficulties!). The biggest challenge was overcoming an addiction to alcohol 42 years ago. There have also been divorces and marriages with estrangement of children and then reconcilliation with them. I have had successful businesses and failed ones. When I was a 50-year-old, I re-entered college and finished my doctorate 7 years later.
I am a married father of 3 children (adults now) and 9 grandchildren.Regular Army veteran of 3 years. Life is good now, in spite of many challenges (which have helped me to better understand my client's difficulties!). The biggest challenge was overcoming an addiction to alcohol 42 years ago. There have also been divorces and marriages with estrangement of children and then reconcilliation with them. I have had successful businesses and failed ones. When I was a 50-year-old, I re-entered college and finished my doctorate 7 years later.
Are you feeling overwhelmed by life's challenges and thinking about giving up? You don't have to go through it alone. Please stop and consider therapy. Therapy isn't just for those with severe mental health conditions; it's also a valuable tool for finding solutions to life's problems. We aim to create a safe, secure, and nonjudgmental environment for you throughout this process. The goal is to walk alongside you as we work together to discover safe and sensible solutions for your situation. Ultimately, we want to equip you with the resources and skills, whether or not you continue this journey with me.
Are you feeling overwhelmed by life's challenges and thinking about giving up? You don't have to go through it alone. Please stop and consider therapy. Therapy isn't just for those with severe mental health conditions; it's also a valuable tool for finding solutions to life's problems. We aim to create a safe, secure, and nonjudgmental environment for you throughout this process. The goal is to walk alongside you as we work together to discover safe and sensible solutions for your situation. Ultimately, we want to equip you with the resources and skills, whether or not you continue this journey with me.
The focus of my work is helping individuals who are struggling with compulsive sexual behaviors (commonly known as sex addiction) and the negative impacts it can have on a person's relationships, overall emotional well being, health, family, career and other aspects of life. Struggles with sexuality can involve a great deal of pain, guilt and shame. If this is your experience, finding a professional who can provide a safe and non-judgemental space is crucial. In addition, I work with individuals who experience difficulties creating and maintaining intimate connections in relationships.
The focus of my work is helping individuals who are struggling with compulsive sexual behaviors (commonly known as sex addiction) and the negative impacts it can have on a person's relationships, overall emotional well being, health, family, career and other aspects of life. Struggles with sexuality can involve a great deal of pain, guilt and shame. If this is your experience, finding a professional who can provide a safe and non-judgemental space is crucial. In addition, I work with individuals who experience difficulties creating and maintaining intimate connections in relationships.
Every journey towards healing and personal growth begins with a single, courageous step. I am here to support you in taking that first step towards a brighter, more fulfilling future.
Every journey towards healing and personal growth begins with a single, courageous step. I am here to support you in taking that first step towards a brighter, more fulfilling future.
Counseling is a wonderful investment in yourself and your relationships, but finding the right counselor is tough. I provide an non-judgmental space for you to pause, reflect, feel, and find your way... Struggling with anxiety, relationship conflict/divorce, loneliness, grief, loss, or major life changes? I bring a depth of life experience and professional training in communication, grief/loss counseling, taming anxiety, and de-escalating/healing relationships. I bring an open, caring, inquisitive, and deeply compassionate presence to our time together. I'm here to sit with you—sometimes challenge—yet, always to sincerely listen.
Counseling is a wonderful investment in yourself and your relationships, but finding the right counselor is tough. I provide an non-judgmental space for you to pause, reflect, feel, and find your way... Struggling with anxiety, relationship conflict/divorce, loneliness, grief, loss, or major life changes? I bring a depth of life experience and professional training in communication, grief/loss counseling, taming anxiety, and de-escalating/healing relationships. I bring an open, caring, inquisitive, and deeply compassionate presence to our time together. I'm here to sit with you—sometimes challenge—yet, always to sincerely listen.
Have you ever felt that you are just living from the neck up with shame and that nagging critical voice running your life? The constant feeling of disconnection from your true self due to past events makes it hard to show up in your life the way you want to. You are here because you don't want to keep experiencing this, but sometimes it feels like moving away from it is just as unsafe.
I have over a decade of working with all genders, sexualities, ages, and level of acuity. I have extensive training in the treatment of trauma, eating disorders, personality disorders, shame, and poor self-esteem.
Have you ever felt that you are just living from the neck up with shame and that nagging critical voice running your life? The constant feeling of disconnection from your true self due to past events makes it hard to show up in your life the way you want to. You are here because you don't want to keep experiencing this, but sometimes it feels like moving away from it is just as unsafe.
I have over a decade of working with all genders, sexualities, ages, and level of acuity. I have extensive training in the treatment of trauma, eating disorders, personality disorders, shame, and poor self-esteem.
I’m a Licensed Professional Counselor (LPC) with 15 years of experience in mental health, serving people with various needs and backgrounds. Most recently I have seen many individuals with depression and anxiety. I believe in providing therapy where you can be heard and accepted as yourself. That means being able to talk without fearing stigma or judgment. I give you a space where you’ll be welcome as you. Everyone has different needs, and my style is to work together to find the best approach for you. We’ll look at what you want, what works for you, and the best way to reach your goals.
I’m a Licensed Professional Counselor (LPC) with 15 years of experience in mental health, serving people with various needs and backgrounds. Most recently I have seen many individuals with depression and anxiety. I believe in providing therapy where you can be heard and accepted as yourself. That means being able to talk without fearing stigma or judgment. I give you a space where you’ll be welcome as you. Everyone has different needs, and my style is to work together to find the best approach for you. We’ll look at what you want, what works for you, and the best way to reach your goals.
We all go through difficult times at different parts of our life. It can help to have someone to talk to. I have particular experience with adults in midlife crisis, couples counseling, and adolescents experiencing, school problems, behavior problems, parent/child conflict, and trauma. I have experience with individual therapy, parent/child conflict, divorce, alternative relationships and LGBTQIA issues. I specialize in trauma treatment for all age groups. CURRENTLY OFFERING TELEMEDICINE SESSIONS VIA ZOOM OR SKYPE.
We all go through difficult times at different parts of our life. It can help to have someone to talk to. I have particular experience with adults in midlife crisis, couples counseling, and adolescents experiencing, school problems, behavior problems, parent/child conflict, and trauma. I have experience with individual therapy, parent/child conflict, divorce, alternative relationships and LGBTQIA issues. I specialize in trauma treatment for all age groups. CURRENTLY OFFERING TELEMEDICINE SESSIONS VIA ZOOM OR SKYPE.
I am here because I have been there. I want to pay what I have learned forward to you. I believe that educational experience, when coupled with life experience, breeds empathy without judgment. I needed more than anything to ensure all my pain was not in vain. So, I have over nine years of education in psychology and counseling, specializing in trauma, anxiety, depression, grief, relationship issues, stress, ADHD, and Alcohol and Drug Counseling. I will make sure we build a rapport with one another. I will listen actively to what you have to say.
I am here because I have been there. I want to pay what I have learned forward to you. I believe that educational experience, when coupled with life experience, breeds empathy without judgment. I needed more than anything to ensure all my pain was not in vain. So, I have over nine years of education in psychology and counseling, specializing in trauma, anxiety, depression, grief, relationship issues, stress, ADHD, and Alcohol and Drug Counseling. I will make sure we build a rapport with one another. I will listen actively to what you have to say.
You wake up carrying a heaviness others don’t see — racing thoughts, a tight chest, and the pressure to “hold it together.” You worry about misunderstandings, replay conversations, or feel overwhelmed by memories you can’t shake. Sometimes you rely on numbing — substances, overworking, or shutting down — just to get through the day.
When you try to talk about it, people may dismiss your feelings. They don’t always understand trauma, addiction, or what it’s like to navigate relationships and a world not built for your neurotype. You’re tired of pushing yourself to keep going — and ready for something to change.
You wake up carrying a heaviness others don’t see — racing thoughts, a tight chest, and the pressure to “hold it together.” You worry about misunderstandings, replay conversations, or feel overwhelmed by memories you can’t shake. Sometimes you rely on numbing — substances, overworking, or shutting down — just to get through the day.
When you try to talk about it, people may dismiss your feelings. They don’t always understand trauma, addiction, or what it’s like to navigate relationships and a world not built for your neurotype. You’re tired of pushing yourself to keep going — and ready for something to change.
See more therapy options for Jefferson City
Nearby Searches for Jefferson City
- Ashland
- Boonville
- Centralia
- Columbia
- Eldon
- Fulton
- Holts Summit
- Lake Ozark
- Mexico
- Osage Beach
- Owensville
- Sunrise Beach
How does your Therapist compare?
Number of Therapists in Jefferson City, MO
100+
Average cost per session
$102
Therapists in Jefferson City, MO who prioritize treating:
| 88% | Anxiety |
| 75% | Depression |
| 71% | Stress |
| 70% | Trauma and PTSD |
| 68% | Relationship Issues |
| 65% | Life Transitions |
| 60% | Family Conflict |
Average years in practice
10 Years
Top 3 insurances accepted
| 90% | Aetna |
| 86% | Cigna and Evernorth |
| 77% | UnitedHealthcare UHC | UBH |
How Therapists in Jefferson City, MO see their clients
| 53% | In Person and Online | |
| 47% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |


