Female Therapists in Jefferson City, MO
Christy L Stephens
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Jefferson City, MO 65109
Are you emotionally and physically exhausted at the end of each day? Do personal relationships leave you wounded and questioning your value? We should talk. Life experiences often leave us feeling emotionally crushed and overwhelmed. Together we can sort through these experiences and determine your unique path to healing. I believe in the inherent value of every individual and their capacity to be whole, happy and free from persistent emotional pain. Let's discover the approach that feels good and makes the most sense on your way to a happier, healthier you.
Are you emotionally and physically exhausted at the end of each day? Do personal relationships leave you wounded and questioning your value? We should talk. Life experiences often leave us feeling emotionally crushed and overwhelmed. Together we can sort through these experiences and determine your unique path to healing. I believe in the inherent value of every individual and their capacity to be whole, happy and free from persistent emotional pain. Let's discover the approach that feels good and makes the most sense on your way to a happier, healthier you.
Embarking on a holistic and empathetic path to mental wellness can be transformative. Whether you're grappling with trauma, anxiety, depression, attachment issues, or family and relationship conflicts, a supportive space for exploration and growth awaits you. Diverse therapeutic methods like ACT, EMDR, CBT, and Play Therapy are at your disposal, fostering self-exploration and a commitment to overcoming challenges for a balanced, fulfilling life. The goal is to develop healthier coping skills, improve relationships, strengthen family bonds, gain self-understanding, and navigate life with resilience and clarity.
Embarking on a holistic and empathetic path to mental wellness can be transformative. Whether you're grappling with trauma, anxiety, depression, attachment issues, or family and relationship conflicts, a supportive space for exploration and growth awaits you. Diverse therapeutic methods like ACT, EMDR, CBT, and Play Therapy are at your disposal, fostering self-exploration and a commitment to overcoming challenges for a balanced, fulfilling life. The goal is to develop healthier coping skills, improve relationships, strengthen family bonds, gain self-understanding, and navigate life with resilience and clarity.
I've witnessed firsthand the transformative power of counseling in fostering resilience and personal growth. My approach is grounded in empathy and cultural sensitivity, creating a safe space where clients can explore their emotions, challenges, and aspirations freely. Whether you're navigating the complexities of adolescence, grappling with the pressures of young adulthood, or seeking clarity amidst life's transitions, I am here to support and guide you.
I've witnessed firsthand the transformative power of counseling in fostering resilience and personal growth. My approach is grounded in empathy and cultural sensitivity, creating a safe space where clients can explore their emotions, challenges, and aspirations freely. Whether you're navigating the complexities of adolescence, grappling with the pressures of young adulthood, or seeking clarity amidst life's transitions, I am here to support and guide you.
Toni Rahman, Traveling Healer
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Jefferson City, MO 65109
Trauma's not always what we think it is. It’s not always something big like an accident or loss of a loved one. More often it’s something that happens too soon or too different from what the person has experienced before, causing overload and shutdown in the system. Moving through life without being able to find resolution or make sense of it leaves the body feeling as though that overwhelming event is still happening. Without adequate support, the survivor feels trapped and like something is wrong with them. It's not you. Whatever happened, you can overcome it. A trusting relationship is often the first step toward healing.
Trauma's not always what we think it is. It’s not always something big like an accident or loss of a loved one. More often it’s something that happens too soon or too different from what the person has experienced before, causing overload and shutdown in the system. Moving through life without being able to find resolution or make sense of it leaves the body feeling as though that overwhelming event is still happening. Without adequate support, the survivor feels trapped and like something is wrong with them. It's not you. Whatever happened, you can overcome it. A trusting relationship is often the first step toward healing.
Sharon Baysinger
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Jefferson City, MO 65101
All of us want to live with peace and stability both internally and externally, especially in our relationships. Many of us have bought into the false idea that the "right" external circumstances are key to this and waste a lot of resources chasing this seductive idea. I can help you learn to trust, accept, and understand yourself which then allows you to belong to others and the world in a healthy, generous, and more peaceful way. Intimate relationships are precious but also challenge us, I wish to help make them less of a struggle and more connected in all aspects of relationships, including sexually.
All of us want to live with peace and stability both internally and externally, especially in our relationships. Many of us have bought into the false idea that the "right" external circumstances are key to this and waste a lot of resources chasing this seductive idea. I can help you learn to trust, accept, and understand yourself which then allows you to belong to others and the world in a healthy, generous, and more peaceful way. Intimate relationships are precious but also challenge us, I wish to help make them less of a struggle and more connected in all aspects of relationships, including sexually.
Lighthouse of Hope & Healing, LLC
Licensed Professional Counselor, MA, LPC, NBCC
Verified Verified
Jefferson City, MO 65109
Are you struggling with stress, anxiety, depression, ADHD, or ODD? Have you experienced trauma in the past or currently experiencing trauma? Wherever you find yourself in life, I am here to listen and help you best learn and discover ways to heal from the past and discover a joy for today & the future.
Are you struggling with stress, anxiety, depression, ADHD, or ODD? Have you experienced trauma in the past or currently experiencing trauma? Wherever you find yourself in life, I am here to listen and help you best learn and discover ways to heal from the past and discover a joy for today & the future.
Jessica Twehous
Pre-Licensed Professional, M Ed, PLPC
Verified Verified
Jefferson City, MO 65109 (Online Only)
What if you could wake up tomorrow and finally feel better? What if you were living the life you truly desired? Therapy allows us to find real solutions to our greatest challenges. Perhaps your relationship or marriage is in a rut, your anxiety has left you paralyzed and fearful, or your depression has kept you in bed for weeks. Whatever your struggle is, I am here to offer a warm, helping hand so that we can help you get back to living your life. I seek to provide a safe space to work through your complex and unique challenges to foster lasting transformation. You weren't meant to merely survive, but to thrive.
What if you could wake up tomorrow and finally feel better? What if you were living the life you truly desired? Therapy allows us to find real solutions to our greatest challenges. Perhaps your relationship or marriage is in a rut, your anxiety has left you paralyzed and fearful, or your depression has kept you in bed for weeks. Whatever your struggle is, I am here to offer a warm, helping hand so that we can help you get back to living your life. I seek to provide a safe space to work through your complex and unique challenges to foster lasting transformation. You weren't meant to merely survive, but to thrive.
Do you want a better relationship, but aren't sure how to get past the hurdles? I can help. If you feel like you aren't connecting, not communicating well, have grown apart, or that misunderstandings and arguments are causing hurt, I offer tools to help you hit pause, leverage your emotions, and engage more effectively with one another. If you want to take a comprehensive and structured approach to looking at your marriage and want to try something a little different than traditional therapy, I offer a unique way of working with couples.
Do you want a better relationship, but aren't sure how to get past the hurdles? I can help. If you feel like you aren't connecting, not communicating well, have grown apart, or that misunderstandings and arguments are causing hurt, I offer tools to help you hit pause, leverage your emotions, and engage more effectively with one another. If you want to take a comprehensive and structured approach to looking at your marriage and want to try something a little different than traditional therapy, I offer a unique way of working with couples.
Kate Kolb
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Jefferson City, MO 65109
I am passionate about helping adolescents and adults find healing and personal growth. As someone who entered my first counseling session in 2012, I understand the anxiety and fear of putting yourself out there to begin working with a therapist on issues that are personal and unique to you. I strive to help all of my clients feel safe, comfortable, and always offer a judgement free zone. That being said, I may not always say what you want to hear. I may offer a gentle push or assist you in recognizing some behavioral patterns that are holding you back. We all have them! I'm excited to walk next to you on your journey for growth!
I am passionate about helping adolescents and adults find healing and personal growth. As someone who entered my first counseling session in 2012, I understand the anxiety and fear of putting yourself out there to begin working with a therapist on issues that are personal and unique to you. I strive to help all of my clients feel safe, comfortable, and always offer a judgement free zone. That being said, I may not always say what you want to hear. I may offer a gentle push or assist you in recognizing some behavioral patterns that are holding you back. We all have them! I'm excited to walk next to you on your journey for growth!
Grace Behavioral Health
Clinical Social Work/Therapist, LCSW
Verified Verified
Jefferson City, MO 65109 (Online Only)
Does saying “I Do” feel like a life sentence? Relationships struggling to maintain connection, communication, trust, and unidirectional flow can quickly begin to feel like a prison sentence. Escalated arguments, financial strain, career conflicts, time management, intimacy, and sexual issues slam the cell door closed, isolating partners from their dreams, desires, and goals. Feeling stuck, stressed, and sad while caught in a never-ending cycle of negativity and blame causes a downward spiral of depression, frustration and anger.
Does saying “I Do” feel like a life sentence? Relationships struggling to maintain connection, communication, trust, and unidirectional flow can quickly begin to feel like a prison sentence. Escalated arguments, financial strain, career conflicts, time management, intimacy, and sexual issues slam the cell door closed, isolating partners from their dreams, desires, and goals. Feeling stuck, stressed, and sad while caught in a never-ending cycle of negativity and blame causes a downward spiral of depression, frustration and anger.
Jennifer Occil
Licensed Professional Counselor, LPC, LCMHC
Verified Verified
1 Endorsed
Jefferson City, MO 65101 (Online Only)
I offer a variety of treatment approaches. I utilize a person-centered, strengths based approach combined with Cognitive Behavioral Therapy.
I offer a variety of treatment approaches. I utilize a person-centered, strengths based approach combined with Cognitive Behavioral Therapy.
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Tiffany S Borst
Jennifer Roach Sansone
Julia Leah Hughes
Caroline Graham
My ideal client is a teen navigating the complexities of adolesence, who may find themselves struggling with anxiety and depression. Often, these teens seek support because they are tired of feeling overwhelmed by their emotions and want to find effective coping strategies. Goals include learning how to manage stress, build self-esteem, improve communication skills, and cultivate healthy relationships. They aspire to develop a deeper understanding of themselves, ultimately striving for greater emotional resilience and well-being. We achieve these goals by fostering a supportive environment where they can explore, learn, and grow.
My ideal client is a teen navigating the complexities of adolesence, who may find themselves struggling with anxiety and depression. Often, these teens seek support because they are tired of feeling overwhelmed by their emotions and want to find effective coping strategies. Goals include learning how to manage stress, build self-esteem, improve communication skills, and cultivate healthy relationships. They aspire to develop a deeper understanding of themselves, ultimately striving for greater emotional resilience and well-being. We achieve these goals by fostering a supportive environment where they can explore, learn, and grow.
Tasha L Fortenberry
Clinical Social Work/Therapist, LCSW
Verified Verified
Jefferson City, MO 65102 (Online Only)
We spend our whole lives learning to communicate. Some of us have been taught to withhold our emotions as children & we sometimes find our adult selves struggling to express the emotions of how we truly feel. I work with adults who seek to understand how the conscious & unconscious subtle nuances of what was modeled to us as children often shapes the way we interpret our relationships with others and ourselves. Do you find yourself trying to save or "fix" people & neglect your own needs? Do you worry about past failures & struggle to see the strengths of who you are because you're so focused on those mistakes?
We spend our whole lives learning to communicate. Some of us have been taught to withhold our emotions as children & we sometimes find our adult selves struggling to express the emotions of how we truly feel. I work with adults who seek to understand how the conscious & unconscious subtle nuances of what was modeled to us as children often shapes the way we interpret our relationships with others and ourselves. Do you find yourself trying to save or "fix" people & neglect your own needs? Do you worry about past failures & struggle to see the strengths of who you are because you're so focused on those mistakes?
Sarah Roque
Licensed Professional Counselor, LMHC, LPC
Verified Verified
Jefferson City, MO 65109 (Online Only)
Waitlist for new clients
Are you feeling stuck or burned out within your relationships or career? Are you under stress due to a major change in your life? Are anxiety or depression symptoms becoming difficult to manage? If this is your experience, seeking care can be a great step in the direction of making positive changes in your life. Sarah has helped countless individuals find increased peace and satisfaction within their lives and relationships. She exclusively provides virtual services, which allows for increased flexibility and the comfort of receiving care in an environment that feels familiar to you.
Are you feeling stuck or burned out within your relationships or career? Are you under stress due to a major change in your life? Are anxiety or depression symptoms becoming difficult to manage? If this is your experience, seeking care can be a great step in the direction of making positive changes in your life. Sarah has helped countless individuals find increased peace and satisfaction within their lives and relationships. She exclusively provides virtual services, which allows for increased flexibility and the comfort of receiving care in an environment that feels familiar to you.
Dala Hemeyer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Jefferson City, MO 65109 (Online Only)
Does your life feel like a performance? Like you're constantly striving to "do it all and have it all" all while making it look effortless? If people knew how you felt, they'd find you stressed, worried, burned out, overwhelmed, irritable, disconnected, or depressed. Has the grind of life left your feeling defeated and disappointment but you life with the pressure that “the show must go on?" I say: “Eff. That!”. When you work with me we prioritize purpose, meaning, and intentional living . I believe you can HAVE it all without DOING it all.
Does your life feel like a performance? Like you're constantly striving to "do it all and have it all" all while making it look effortless? If people knew how you felt, they'd find you stressed, worried, burned out, overwhelmed, irritable, disconnected, or depressed. Has the grind of life left your feeling defeated and disappointment but you life with the pressure that “the show must go on?" I say: “Eff. That!”. When you work with me we prioritize purpose, meaning, and intentional living . I believe you can HAVE it all without DOING it all.
Right Road Counseling, LLC
Licensed Professional Counselor, MEd, LPC-S, MAC, MCBQS
Verified Verified
Jefferson City, MO 65109
Connecting with your counselor can create a relationship that can benefit you for a lifetime. We see individual, couples, and families in areas of addiction, sex therapy, kink conscious, fetish, trauma, life transitions, anger management, relationship issues, monogamy & ethical non-monogamy, grief, work issues, sex positivity, mood changes, anxiety, depression, LGBTQIA+, identity base trauma, feeling stuck, negative habits, grief, and co-parenting.
Connecting with your counselor can create a relationship that can benefit you for a lifetime. We see individual, couples, and families in areas of addiction, sex therapy, kink conscious, fetish, trauma, life transitions, anger management, relationship issues, monogamy & ethical non-monogamy, grief, work issues, sex positivity, mood changes, anxiety, depression, LGBTQIA+, identity base trauma, feeling stuck, negative habits, grief, and co-parenting.
Miranda L Backes
Counselor, MEd, LPC
Verified Verified
1 Endorsed
Jefferson City, MO 65101
Waitlist for new clients
Does the stress of everyday life feel like "too much?" Do you find yourself struggling with anxiety, excessive worrying, panic attacks, or shame? Do these issues pour over into other areas in your life such as your marriage or work? If any of these things sound like something you experience, then you've likely found the right therapist! Its time you found the strength to surrender these feelings and begin to feel empowered to make brave changes.
Does the stress of everyday life feel like "too much?" Do you find yourself struggling with anxiety, excessive worrying, panic attacks, or shame? Do these issues pour over into other areas in your life such as your marriage or work? If any of these things sound like something you experience, then you've likely found the right therapist! Its time you found the strength to surrender these feelings and begin to feel empowered to make brave changes.
Do you ever feel like you've lost yourself in your relationship? That you don't even know your partner anymore? Or that you're lonely, but you shouldn't be because your life looks 'right' on the outside? You are in the right place. I work best with people who want help in re-finding themselves, loving themselves, and want to work through any experiences that have caused or continue to cause stress, harm, anxiety, or depression for themselves or within their relationship. I love working with clients that want to become better communicators through building, growing, and repairing relationships (with oneself or with your partner).
Do you ever feel like you've lost yourself in your relationship? That you don't even know your partner anymore? Or that you're lonely, but you shouldn't be because your life looks 'right' on the outside? You are in the right place. I work best with people who want help in re-finding themselves, loving themselves, and want to work through any experiences that have caused or continue to cause stress, harm, anxiety, or depression for themselves or within their relationship. I love working with clients that want to become better communicators through building, growing, and repairing relationships (with oneself or with your partner).
LeAnna Fowlds
Clinical Social Work/Therapist, LCSW
Verified Verified
Jefferson City, MO 65109 (Online Only)
Struggling with anxiety, depression, relationship issues, domestic violence, history of trauma, sexual abuse, or suicidal thoughts? Please know that I am a person who cares. I want to see you live your best life. I will work with you to seek healing and relief from the pain you are experiencing.
Struggling with anxiety, depression, relationship issues, domestic violence, history of trauma, sexual abuse, or suicidal thoughts? Please know that I am a person who cares. I want to see you live your best life. I will work with you to seek healing and relief from the pain you are experiencing.
Marcey L Smith
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Jefferson City, MO 65109
If you're seeking to overcome anxiety, depression, trauma, relationship conflicts, or other life stressors, I'm here to help. I specialize in empowering individuals, families, and couples to unlock their potential and triumph over adversity. For those navigating LGBTQ+ challenges, managing burnout, navigating adoption issues, or needing customized support for ASD or developmental disabilities, my evidence-based, personalized approach can guide you towards resilience and emotional well-being.
If you're seeking to overcome anxiety, depression, trauma, relationship conflicts, or other life stressors, I'm here to help. I specialize in empowering individuals, families, and couples to unlock their potential and triumph over adversity. For those navigating LGBTQ+ challenges, managing burnout, navigating adoption issues, or needing customized support for ASD or developmental disabilities, my evidence-based, personalized approach can guide you towards resilience and emotional well-being.
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Does it matter what gender my therapist is?
In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.